Spirit ST900MS User manual

ST900MS MULTI-STATION
OWNER’S MANUAL

Spirit Fitness
Press Station
Pull Station Dual, Lower
Body Station
Optional Lower
Body Press Station

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TABLE OF CONTENTS
3 PRODUCT REGISTRATION
4 IMPORTANT SAFETY INSTRUCTIONS
8 ASSEMBLY INSTRUCTIONS
55 ACCESSORIES
56 RESISTANCE TRAINING BENEFITS AND TIPS
57 GENERAL MAINTENANCE
58 MANUFACTURER’S LIMITED WARRANTY
Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any
customizing, adjustments, repair or maintenance that is not described in this manual.

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Spirit Fitness
Congratulations on your new ST900MS Multi-Station and welcome to the Spirit Fitness family!
Thank you for your purchase of this quality ST900MS Multi-Station from Spirit Fitness. Your new
ST900MS Multi-Station was manufactured by one of the leading tness manufacturers in the world and
is backed by one of the most comprehensive warranties available. Through your dealer, Spirit Fitness
will do all we can to make your ownership experience as pleasant as possible for many years to come.
If not purchased direct from Spirit Fitness, the local dealership where you purchased this Multi-Station is
your administrator for all Spirit Fitness warranty and service needs. Their responsibility is to provide you
with the technical knowledge and service personnel to make your experience more informed and any
difculties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number, and the date
of purchase below to make any future, needed contact easy. We appreciate your support and we will
always remember that you are the reason that we are in business.
Yours in Health,
Spirit Fitness
NAME OF DEALER _____________________________________
DEALER PHONE # _____________________________________
PURCHASE DATE _____________________________________

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RECORD YOUR SERIAL NUMBER
Please record the serial number of this tness product in the space provided below. The serial number is
located on the Upper Body Press Station vertical tube.
SERIAL NUMBER:
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can
also go to www.spirittness.com/commercialwarrantyregistration.html under the Support tab to register online.

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Spirit Fitness
IMPORTANT SAFETY
INSTRUCTIONS
Read the Owner’s Manual carefully before
assembling, servicing or using the equipment. It
is the responsibility of the facility owner and/or
owner of the equipment to instruct users on proper
operation of the equipment and review all labels.
WARNING: Serious injury could occur if these
safety precautions are not observed:
USER SAFETY PRECAUTIONS
• Obtain a medical exam before beginning any
exercise program.
• Stop exercising if feeling faint, dizzy or experiencing
pain and consult your physician.
• Obtain instructions before using.
• Read and understand the owner’s manual and all
warnings posted on the machine before using.
• Keep all children (12 and under) away. Teenagers
(13 and over) and disabled must be supervised.
• Keep body and clothing free from and clear of all
moving parts.
• Use the machine only for the intended use. DO NOT modify
the machine.
• Inspect machine prior to use. DO NOT use if it appears
damaged or inoperable.
• Inspect all cables and connections prior to use. DO NOT use
if any components are worn, frayed or damaged.
• DO NOT attempt to x a broken or jammed machine. Notify
oor staff.
• DO NOT use if guards are missing or damaged.
• Be sure that the weight pin is completely inserted. Use
only the pin provided by the manufacturer. If unsure seek
assistance.
• Never pin the weights in an elevated position. DO NOT use
this machine if found in this condition. Seek assistance from
oor staff.
• DO NOT use dumbbells or other incremental weights, except
those provided by the manufacturer.
• Report any malfunctions, damage or repairs to the facility.
• Replace any warning labels if damaged, worn, or illegible.

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FACILITY SAFETY PRECAUTIONS
• Read the Owner’s Manual carefully before assembling, servicing or using the equipment.
• Make sure that each machine is set up and operated on a solid level surface. Do not install equipment on an uneven surface.
• Make sure that all users are properly trained on how to use the equipment.
• Make sure there is enough room for safe access and operation of the equipment.
• Perform regular maintenance checks on the equipment. Also pay close attention to all areas most susceptible to wear,
including (but not limited to) cables, pulleys, belts and grips.
• Immediately replace worn or damaged components. If unable to immediately replace worn or damaged components
then remove from service until the repair is made.
• Use only Spirit Fitness supplied components to maintain/repair the equipment.
• Keep a repair log of all maintenance activities.
• Inspect all cables and belts and connections prior to use. DO NOT use if any components are worn, frayed or damaged.
NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance is performed.

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Spirit Fitness
SAFETY GUIDELINES AND PRACTICES
Spirit Fitness recommends that all tness equipment be used in a supervised area. It is recommended that
the equipment be located in an access controlled area. Control is the responsibility of the owner. The
extent of control is at the discretion of the owner.
It is the responsibility of the purchaser/user of Spirit Fitness products to read and understand the owner’s
manual, and warning labels; as well as instruct all individuals, whether end users or supervising personnel,
on proper usage of the equipment.
PROPER USAGE
Use machine only as described in the manual. Failing to follow proper instructions may result in injury.
• Do not lean against or pull on the framework, weight stack, or any component, whether machine is at rest or in
use. Inappropriate or improper use may result in injury to users or third parties (bystanders).
• Do not use machine if it is not located on a solid level surface or is improperly installed.
• Provide an adequate safety perimeter between the machine, walls and other equipment to ensure that the facility
has the proper clearance for usage and training.

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MAINTENANCE
Preventative maintenance allows proper equipment operation and reduces the risk of injury. Perform the
maintenance requirements as specied in the manual (see table on page 54).
WARNING/CAUTION DECALS
• Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or serious injury.
• Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor or moderate injury.
SAVE THESE INSTRUCTIONS - THINK SAFETY!

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Spirit Fitness
ST900MS ASSEMBLY INSTRUCTIONS

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ST900MS PRE-ASSEMBLY
TOOLS NEEDED:
13/15mm Wrench, Socket,
or Adjustable Wrench
17mm Wrench (2), Socket,
or Adjustable Wrench
Phillips Screwdriver
5mm Allen Wrench or Socket
6mm Allen Wrench or Socket
To avoid possible damage to this ST900MS Multi-Station, please follow these
assembly steps in the correct order. Be sure to read your Assembly/Owner’s
Guide before using your new ST900MS Multi-Station.
NOTE: During assembly, it is recommended to ensure that all bolts are in
place and partially threaded before completely tightening any one bolt. Also,
it is recommended to apply grease to the ttings of the pillow block bearings
on the Lower Body Press and Upper Body Press Stations. This will ensure
smooth operation and prevent rust.
UNPACKING
1. Cut the straps, then pull the staples away from the bottom half and lift the top half
of the carton off of the bottom
2. The hardware is located in the holes of the associated tubes/brackets or in the
enclosed hardware kit

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Spirit Fitness
ST900MS PARTS
2 X12
M10X95
3 X91
M10
X38
M10
4
5X4
M10X75
6X8
M10X90
7X2
M10X65
8X10
M10X70 M8X10
X159
Φ62XΦ26X25
X610
M10X15
11 X8 12 13 X8
(large)
M10 M10
X28
M12X35
15 X4 16 X22
M12 M10X20
17 X4 18
Φ24 Φ12 12X X
X16
19 X1
M12X165 M12
20 X11 21 X4
M12X115
M10
23 X622 X6
Φ95 Φ45 10X X
M10
24 X2 25 X6
Φ30X10
1
M4
X12
Φ20x35（side:M8）
X3
14
26 X2
M12X105
X4
M10X45
27 28 X2
Φ34 7 3X X
29 30
M10X35
X2 31 X4
M10
M10X30
33 X12
M10X75
34 X4
35 X2
M10X60
36 X24
(large)
M6 M6X12
37 X8
M5X12
38 X16 40
Φ38 Φ25 20X X
X2
32
M10X55
X1
Φ50xΦ32x58.4
X3
41
Φ36xΦ32xM20x85
X3
42
M24
X3
3 9 X12
M 4X16

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ST900MS STEP ONE
5
3
4
3
5
3
23
2
3
3
4

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Spirit Fitness
ST900MS STEP TWO
4
3
8
3

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ST900MS STEP THREE
3
7
3
8
43
36
38
43
7
3
36

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Spirit Fitness
ST900MS STEP FOUR
9
10

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ST900MS STEP FIVE
3
2
4
3

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Spirit Fitness
ST900MS STEP SIX
11
12
13
13 12 11
40
40

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ST900MS STEP SEVEN
15 16 16 15
3
4
16
20

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Spirit Fitness
ST900MS STEP EIGHT
11
12
13
13 12 11