SportsArt Fitness 3250 User manual

TABLEOFCONTENTS
1.SAFETYGUIDELINES..........................................................................................
2.INTRODUCTION...................................................................................................
3.ASSEMBLINGYOURTREADMILL.....................................................................
InstallationRequirements.....................................................................................
Listofparts...........................................................................................................
Stepbystepinstructions......................................................................................
Floorleveladjustment..........................................................................................
4.OPERATINGINSTRUCTION.............................................................................
Safetykey............................................................................................................
5.MODESOFOPERATION....................................................................................
UsingtheMANUAL/SETmode............................................................................
UsingthePAUSE/RESETmode..........................................................................
Whateachofthecategoriesmeans.....................................................................
6.WORKOUTOPTIONS.........................................................................................
INTERVALmode..................................................................................................
PROGRAMmode................................................................................................
7.RUNNINGONTHETREADMILL........................................................................
8.GUILDLINESFOREXERCISE............................................................................
HowlongshouldIexercise?................................................................................
HowoftenshouldIexercise?...............................................................................
10.MAINTAININGYOURTREADMILL....................................................................
Cleaningthetreadmill.........................................................................................
Adjustingtherunningbelt....................................................................................
11.TROUBLESHOOTING........................................................................................
ERRmessage.....................................................................................................
Fusefailureforelectronicspackageandmotor...................................................
Fusefailureforinclinesystem.............................................................................
FusefailureforDriveBoard.................................................................................
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SAFETYGUIDELINES:
Pleasereadandfollowthesesafetyguidelines:
.Readthisowner'smanualandfollowtheinstructions
.Assembleandoperatethe3250onasolid,levelsurface.
.Neverallowchildrenonornearthetreadmill.
.Checkthetreadmillbeforeeveryuse.Makesureallpartsareassembled,andall
nutsandboltsaretightened.DONOTusethetreadmilliftheunitisdisassembled
inanyway.
.Keepyourhandsawayfrommovingparts.
.Wearproperworkoutclothing:DONOTwearlooseclothing.DONOTwearshoes
withleathersolesorhighheels.Tiealllonghairback.
.Don'trocktheunitfromsidetoside,andusecarewhenmountinganddismounting
theunit.
.DONOTuseanyaccessoriesthataren'tspecificallyrecommendedbythe
manufacturerthesemightcauseinjuriesorcausetheunittofail.
Toreducetheriskofburns,fire,electricshock,orinjurytopersons:
.Atreadmillshouldneverbeleftunattendedwhenpluggedin.Unplugfromoutlet
whennotinuse,andbeforeputtingonortakingoffparts.
.Closesupervisionisnecessarywhenthistreadmillisusedby,on,ornearchildren,
invalids,ordisabledpersons.
.Usethistreadmillonlyforitsintendeduseasdescribedinthismanual.
.Neveroperatethistreadmillifithasadamagedcordorplug,ifitisnotworking
properly,ifithasbeendroppedordamaged,ordroppedintowater.Returnthe
treadmilltoaservicecenterforexaminationandrepair.
.Donotcarrythistreadmillbysupplycordorusecordasahandle.
.Keepthecordawayfromheatedsurfaces.
Warning
1

.Neveroperatethetreadmillwiththeairopeningsblocked.Keeptheairopenings
freeoflint,hair,andthelike.
.Neverdroporinsertanyobjectintoanyopening.
.Donotuseoutdoors.
.Donotoperatewhereaerosol(spray)productsarebeingusedorwhereoxygenis
beingadministered.
.Todisconnect,turnallcontrolstotheoffposition,thanremoveplugfromoutlet.
.Connectthistreadmilltoaproperlygroundedoutletonly.
WorkwithinyourrecommendedexerciseleveldoNOTworktoexhaustion.Ifyou
feelanypainorabnormalsymptoms,STOPYOURWORKOUTandconsultyour
physicianimmediately.
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.
CAUTION:
2

INTRODUCTION
Congratulationsonpurchasingoneofthefinestpiecesofcommercialexercise
equipmentonthemarkettoday,the3250,Constructedofhighqualitymaterialsand
designedforyearsoftroublefreeusage.Wehopethe3250willbeanintegralpartof
yourfitnessregimen.
Beforeusingyour3250Treadmill,werecommendthatyoufamiliarizeyourselfwith
thisOwner'sManual.Whetheryouareafirsttimeuserofexerciseequipmentora
seasoned"pro",understandingthecorrectuseoftheequipmentwillenhanceyour
abilitytoachieveyourexercisegoalssafelyandsuccessfully.Belowisthedrawing
ofthe3250treadmill.
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ELECTRONICSPACKAGE
HANDRAIL
MOTORSHROUD
HANDRAILCLAMP
BELTALIGNMENTGAUGE
FLOORLEVELADJUSTMENT
SAFETYKEY
BELTALIGNMENTROLLER
STAGINGPLATFORM
TRANSPORTWHEEL
RUNNINGBELT
LIFTPOST
ADJUSTINGBOLT
WATERBOTTLEHOLDER

ASSEMBLINGYOURTREADMILL
InstallationRequirements
Caution:
IMPORTANT:
ListOfParts
Readthisowner'smanualandfollowtheinstructionscontainedherein.
Twopersonsarerecommendedtoassemblethetreadmill.Toavoidback
strain,andtoensuresafetytotheunitandyourself,wesuggestyouavoid
liftingtherunningbedassemblyfrombox.
Instead,laythetreadmilldown,dropthesidesoftheboxandslidethe
treadmillfromthecontainerratherthanliftingit.
Thepackingforthistreadmillwasdesignedtoprotectitduring
shipment,pleasestoretheoriginalpackaginginasafeplaceincase
youneedtoshiptheunitinthefuture.
Beforeassemblingyourtreadmill,makesurethatyouhaveallfollowingitems:
1.Eight5/16"x3/4"bolts-liftpost
2.Eight5/16"nylonwashers-liftpost
3.Eight5/16"washers-liftpost
4.Four1/4"x1/2"bolts-handrail
5.Four1/4"washers-handrail
6.Two5/16"bolts-handrailclamp
7.Onewaterbottleholder
8.Two1/4"x1/2"boltswaterbottleholder
9.Onesafetykey
10.TwohexAllenwrench
11.OnehexAllenwrenchwithhandle
12.Onecombinationwrench
13.Threefuses
a.15A(100V-120V)or10A(200V-240V)ElectronicsandMotor
b.4AInclinesystem
c.3A(100V-120V)or2A(200V-240V)Driverboard
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StepByStepInstructions
Whenyouremovethetreadmillfromitsbox,firstchecktomakesurealloftheparts
arepresent.Then,readthroughtheassemblyinstructionsbeforeyoubegin.
1.Laythetreadmillonitsside.Makesuretherunningbeltisinpositioninthetracks
oftheBeltAlignmentGuidesontheundersideofthemachine.(seeFig.1).
2.Insertthetwofrontpostsintotheirrespectivesocketsandsecurewithfourbolts
andwashersprovidedoneachside.(seeFig.2).
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Fig.1
Fig.2

3.Assemblethesidehandrailsusingtwoboltsandwashersprovidedoneachside.
DONOTTIGHTENYET(seeFig.3).
Next,attachthebottomofthehandrailswithhandrailclampstothetreadmill
framesecurewithoneboltoneachside.Then,tightentheupperhandrailsbolts
securely.
Ifyourtreadmillisequippedwithhandtouchrate,pleaseconnectbothwires(see
Fig.3-1)oneachhandrailsfirstly.
Thenassemblethesidehandrailsusingtwoboltsandwashersprovidedoneach
side.DONOTTIGHTENYET.
Next,attachthebottomofthehandrailswithhandrailclampstothetreadmill
frame,securewithoneboltoneachside.Finally,tightentheupperhandrails
boltssecurely.(seeFig.3-1)
Fig.3-1
Fig.3
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4.Assemblethewaterbottle/personalstereoholdertotherightfrontpostusingthe
screwsprovided.(seeFig.4)
Beforeusingthetreadmill,theletedgeoftherunningbeltmustbe
completelyinthegreenportionoftheBELTALIGNMENTGAUGE,
locatedontheleftsideofthemotorshroud.Pleaserefertothe
"Maintainingtreadmill"section"Adjustingtherunningbelt"forfurther
information.(seeFig.5)
Afteryourtreadmillisassembledcompletely,placethesafetykeyontothe
"SAFETYKEY"positionontheelectronicspackageinorderfortheunitto
function(seeFig.5).Pleaserefertothe"OPERATINGINSTRUCTION"
section"Safetykey"forfurtherinformation.
IMPORTANT:
NOTE:
Fig.4
Fig.5
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FloorLevelAdjustment
Ifthetreadmillisunsteadyonyourfloor,turnthefloorleveladjustmentontherear
feetofthetreadmill.Raiseorlowerthefloorleveladjustmenttosteadyyour
treadmill(seeFig.6).
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Fig.6

OPERATINGINSTRUCTION
MODESOFOPERATION
CAUTION:
SafetyKey
UsingtheManual/Setmode
MANUAL:
SET:
DONOTSTANDONTHEBELTWHENSTARTING.Straddlethebelt
withyourfeetontherightandleftstagingplatforms.
Thesafetykeyisrequiredtooperatethetreadmill.Thesafetykeyshouldbeusedas
anemergencystopbyclippingthecordtoyourexerciseclothing.Besuretoremove
theSafetyKeyfromyourexerciseclothingafteryouhavefinishedyourworkout,and
placeittothekeypositionforyourconvenienceorstoreinasafeplace
tovoidusebychildrenorpersonsunfamiliarwiththistreadmill.
Turnonthepowerswitchlocatedonthefrontofthetreadmill.Placethesafetykey
intothe"SAFETYKEY"positionontheelectronicspackageinorderfortheunitto
function.
Assoonasyouturnonthemachine,itwillgostraightintothe"MANUAL"mode.The
speedLEDwillflash,presstheSPEEDkeytostartthetreadmill,andtheINCLINE
keystoraiseorlowerthetreadmill.Ifyoudon'tpushanykeyswithin3seconds,
thedisplaywillread"SELECTCOURSEORPRESSSPEEDTOSTART".
IntheMANUALMode,youcansettheTIMEorDISTANCE.PresseitherDISTANCE
orTIMEkeytosetyourdesiredworkouttimeordistance.
TheLEDcolorsforMANUALModeisasfollows:
GreenLED:Tree(awaytogaugeyourspeed)
RedLED:ThecurrentElevationPercentage
YellowLED:TheElevationPercentagesyouhavefinished
The3250treadmillallowsyoutocustomizeyourworkout.Thisinvolvesinputting
yourindividualinformation(sexandweight).Thetreadmillcanalsoregisterineither
mile(MPH)orkilometers(KPH).
TosettheUSERvalues,youmustpresstheMANUAL/SETkeyuntilSETappearsin
thedisplay.ThenpressENTER.
"NOTINUSE"
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SelectingMilesorKilometers:
SelectingMaleorFemale:
SelectingWeight:
UsingthePause/Resetmode
PAUSE:
NOTE:
Caution:
YouwillbepromptedtochooseMPHorKPH.
Useanykeystoselecteitherchoice,thenpressENTERtorecordthatchoice.
Next,youwillbepromptedtochoosebetween"MALE/FEMALE".Useanykeysto
selectyourchoice,thenpresstheENTERkeytorecordthatchoice.
Lastly,youwillbepromptedto"ENTERWEIGHT".After4seconds,adefaultweight
(either130LBor60KG)willappear.Useanykeystochangetheweight.
Pressingthekeyoncechangestheweight1LBor1KG.Holdingthekeydownwill
changetheweight10LBor5KGevery0.5seconds.Theweightrangeavailableis
50-325LBand22-150KG.PressENTERtorecordyourweight,thiswillreturnyou
totheMANUALMode.
A.EveryMODEofthetreadmill(Manual,Interval,Programs,etc.)canusethe
specialPAUSE/RESETkey.Thisallowsyoutostopinthemiddleofyourworkout
toanswerthephone,getadrinkordosomethingelse.Then,whenyouare
finished,youcanpickupyourworkoutwhereyouleftoff.
B.AfteryoupressthePAUSE/RESETkey,thewordPAUSEwillappearinthe
centralLED,andthetreadmillwillstop,thoughyourpositionineveryprogram
(SPEED,INCLINE,CALORIES,etc.)willberemembered.
C.Whenyoureturntothetreadmill,simplypressPAUSE/RESETagainandyour
workoutwillbecontinued.Thespeedofthetreadmillwillgraduallyreturntothe
settingpriortothePAUSE.
Whenthemachineispaused,youmayremovetheSAFETYKEYforextra
security,sonoonemayoperatethemachineinyourabsence.Rememberto
replacethesafetykeybeforeyoupressPAUSE/RESETtocontinueyour
workout.
Ifyouremovethesafetykeybeforepressingpause,allinformation
concerningyourworkoutwillbelost.
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RESET:
WhenyoupressthePause/Resetkeytwice,alldisplaywindowsinformationwillbe
cleared.
SPEED:Usethespeedkeytoadjustyourdesiredspeed.Thespeed
rangeforthetreadmillisfrom0.1-11mph(0.2-18kph).Pressthe
speedkeytoincreasethespeedandpressthespeedkeyto
decreasethespeed.
INCLINE:UsetheINCLINEkeytoraiseorlowerthetreadmill.Theincline
rangeforthetreadmillisfrom0%-15%.
TIME:TherangeavailableinTIMEmodeis00:00-99:00minutes.UsetheTIME
tosetthedesiredtime.TheelectronicspackagewillBEEPfor10seconds
whenyourdesiredtimeisreached,thenwillstarttocountupifyouworkout
continues.Eachpressofthekeychangethetimeby1minute.
DISTANCE:Thedistanceofthetreadmillwillregistergoesfrom0-99.99milesor0-
99.00kilometers.Usethetosetthedesireddistance.Eachpress
ofthebuttonchangethedistanceby0.1milesor0.1km.
CAL:Thisreadoutgivesyoutheamountofcaloriesburnedperminute.Therangeof
caloriesisfrom0-999.9CAL.
SAFETYKEY:TurnonthePOWERswitchlocatedonthefrontofthemachine.
Placethesafetykeyonthe"SAFETYKEY"positionofthe
electronicspackagetooperatethetreadmill.
:Afteryourworkout,placethesafetykeyonpositionfor
yourconvenience.ThenturningthePOWERswitchoff.
Whateachofthecategoriesmeans:
(NOTINUSE) (NOTINUSE)
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WORKOUTOPTIONS
The3250treadmilloffersavarietyofworkoutoptions.
TheIntervalWorkoutModeallowsyoutovarybetweenworkandrestperiods.You
specifythespeedandinclineanddurationforbothworkandrest,thenthe3250will
cyclebetweentheseuntilyourdesiredTotalTimehasbeenreached.
ChoosetheINTV1,thenpressENTER,andtheLEDwilldisplayINTV1.Ifthisis
theintervalprogramyouwant,pressENTER.Themessage:"INPUTRESTSPEED
&INCLINE&TIME,THENPRESSENTER"willscrollthrough.PressENTER,Then:
a.RESTwillappearinthecenterdisplay.
b.Youcanusethespeedkeystosetthespeed.
c.Youcanusetheinclinekeystosettheincline.
d.Youcanusethetimekeystosetthetime(inseconds).
e.OnceyouhavesetyourdesiredRESTloads,pressENTERtorecordthem.
AftertheRESTloadshavebeenset,thedisplaywillreadINPUTWORKSPEED&
INCLINE&TIME,THENPRESSENTER.PleaserefertoRESTloadsetting
InstructionstoaltertheWORKloadsettings.WORKwillappearinthecenterdisplay.
OnceyouhavesetyourdesiredWORKloads,pressENTERtorecordthem.
Atanytimeduringyourworkout,youmaychangetheRESTorWORKSPEEDby
usingtheorkeyundertheSPEEDdisplaywindow.YoumaychangetheREST
orWORKINCLINEbyusingtheorkeysundertheINCLINEdisplaywindow.
WhentheRESTworkoutisover,thedisplaywillshow"GOINGTOWORKLOAD",
andthenthemachinewilladjusttothesettingsyouchosefortheworkload(speed
andincline).WhentheWORKTIMEisover,thedisplaywillshow"GOINGTOREST
LOAD",andreturntothesettingsyouchosefortherestload.
Keepinmindthatthelimitsareasfollows:
SPEEDisfrom0.1mph-11mph(0.2kph-18kph)
INCLINEisfrom0-15%
Rest/WorkTIMEisfrom60-990seconds.
Interval2allowsyoutodesignyourownpersonalizedworkoutprogram.Thereare
EightprogrammablesegmentsinInterval2.PresstheINTERVALkeyuntilyousee
INTV2inthewindow,thenpressENTER.
YouwillbepromptedtoINPUTSEGMENT1SPEED&INCLINE&TIME,THEN
PRESSENTER,andSEG1willappearintheLEDwindow.
INTERVALmode
INTERVAL1:
INTERVAL2:
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a)Youcanusethespeedorkeystochangethespeed.
b)Youcanusetheinclineorkeystochangetheincline.
c)Youcanusetheorkeystochangethetime(insecond).
AfteryouhavesetSPEED&INCLINE&TIME,pressENTER.SEG2willnow
appearinthewindow.ForSegments2-8,pleaserefertotheinstructionsabove.
Onceallsegmentsareset,pressENTERonelasttime,andyourownpersonalized
program,underINTV2,willberecorded.Ifyouonlywanttosetfoursegments,
leavesegments5withvaluesofzero,andthetreadmillwilluseonlyyourdesired
foursegments.
WhileyouareusingINTERVAL2,youmaychangethespeedandinclineatanytime
duringyourworkout.
The3250featuresatotaloftwelve(12)professionallydesignedworkoutprograms.
Theprogramscontroltheelevation,whileyoucontrolthespeedofyourworkout.
Duringtheactualprograms,youcannotchangetheelevationpercentage,butyou
canchangethespeedofthetreadmill.
PressthePROGRAMkeytoscrollthroughthe12programs.Whenyouhavechosen
theProgramyouwant,presstheENTERkey.YouwillbepromptedtoINPUTTIME
ORDIST,andbothtimeanddistancedisplayswillflash.UsetheTIMEorDIST
keystoselectyourdesiredDISTorTIME(butnotboth),thenpressENTER.
TheprogramprofilewillbedisplayedinthelargecentralLEDwindow,andwillbegin
whenyoustarttheunitusingthespeedarrowkeys.Whiletheprogramprofileis
displayed,thespeeddisplaywillflash,remindingyoutobegintheprogramby
pressingtheSPEEDkeys.
IfyoudonotpresstheSPEEDkeystobegintheprogram,thedisplaywillread
PRESSSPEEDorTOSTART.Duringtheseprograms,youcontrolthespeed,
andtheunitwillautomaticallyswitchbetweentheelevationpercentages,givingyou
thefeelingofrunningonhillsandlevelground.
PROGRAMmode
ThecourseprofileforeachPROGRAMisasfollows:
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012132012
030342047
034352047
0689630810
01320132
03460346
03570357
0581005810
081012081012
01012150101215
0810116301012
081015950715

RUNNINGONTHETREADMILL
Now,thatyouhavebecomefamiliarwithyourtreadmill'soperationandarereadyto
exercise:
1.Plugthetreadmillintoastandardoutlet.Turnonthepowerswitchlocatedonthe
frontofthemachine.
2.Straddlethebeltwithyourfeetontherightandleftstagingplatforms.Placethe
safetykeyonthe"SAFETYKEY"positionoftheelectronicspackagetooperate
thetreadmill.
3.Selectyourcourseandfollowthescrolledmessages.YoumayalsoPRESSthe
SPEEDkeystobegin.
4.Pressspeedkeyuntilyoureach1.5-2.0mph/2.5-3.5kphoracomfortable
walkingspeed,keepbothhandsonthehandrails,andwalkforafewminutesto
getcomfortablewithyourtreadmill.
5.Afteryouarewalkinginaneasy,relaxed,andsteadyfashion,nowreleaseyour
griponthehandrails,andletyourarmsswingfreelyandnaturally.
6.Whenyoufeelcomfortablewalking,youmaywishtojog.Holdthehandrailwith
onehand,usetheotherhandtoincreasethespeedforjogging.
7.Remembertoholdthehandrailwhenusingthecontrolpanelontheelectronics
package,ortocatchyourbalancewhenslowingdownorstopping,andfor
dismounting.
8.Whenyouhavefinishedyourworkout,removetheSAFETYKEYfrom
"SAFETYKEY"toposition.Aftercompletingtheproperamountof
timetocooldownbeforethemachinecompletelystop.
"NOTINUSE"
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GUIDELINESFOREXERCISE
MAINTAININGYOURTREADMILL
HowlongshouldIexercise?
HowoftenshouldIexercise?
Thedurationofyourexercisesessionisdependonyourfitnesslevel.Ingeneral,itis
recommendedthatyoumaintainyourheartrateinthetrainingzoneforatleast10
minutestorealizeanaerobicbenefit.AsyourfitnesslevelIncreases,youwillbeable
tomaintainyourheartrateinthetrainingzoneforlongerperiods:Usuallybetween
20and30minutes.
Whenfirststartingyourworkout,usethefirstseveralminutestowarmup,then
slowlyincreaseyourworkloadtobringyourheartrateintoyourspecifictrainingzone.
Attheendofyourworkout,graduallydeceaseyourworkload,thenexerciselightly
asa"cooldown".
Aerobicexercise,toachievethegreatestbenefits,shouldbeperformed3-5timesa
week.Itisimportanttoallowsufficienttime,atleast24hours,foryourbodyto
recoverafterexercise.
Yourtreadmillreliesonlowfrictionforpeakperformance.Thetreadmill'slowfriction
operationisdependentonkeepingtheunitascleanaspossible.See"Cleaningthe
Treadmill"forfurtherinformation.
Properbeltalignmentisalsoimportantforproperoperationofthetreadmill.
See"AdjustingtheRunningBelt"forfurtherinformation.
TurnofftheunitanddisconnecttheACcordbeforecleaning.
Regularcleaningisrecommendedtokeepyourtreadmillrunningatpeak
performance.
Beforeyourworkout,useadryclothtocleanthelandingplatform,exposedslider
bed,andunderthebeltasfarasyoucaneasilyreach.Thisremovesanydirtordust
whichmightenterthesliderareaandcompromisetheunit'srunningefficiency.
Tocleantheplasticparts,useamilddetergentandmakesuretheunitiscompletely
drybeforeoperating.Ontherunningsurface,useasoftnylonscrubbrush.Donot
usewatertocleanthebeltorrunningsurface,ortocleantheelectronicspackage.
Shouldwater,forsomereason,getontheelectronicspackage,immediatelyblowdry.
Itisrecommendedthatyoukeepallliquidsawayfromtheunitduringoperation.
Spillageofliquidsontoorintothemachinewillvoidthewarranty.
CleaningTheTreadmill
CAUTION:
15

AdjustingTheRunningBelt
CAUTION:
Your3250comeswithabeltalignmentgaugelocatedontheleftsideofthemotor
cover(seeFig.7).Theedgeoftherunningbeltshouldbeinthemiddleofthegreen
portionofthegauge.Ifthebeltedgeisinthegreenarea,thebeltdoesnotneed
adjusting.Iftherightedgeisintheredportion,thebeltneedsadjustingimmediately.
Thebeltisproperlyalignedatthefactory.However,duringshippingandhandlingor
byuseonanunevensurface,thebeltmaymoveoffcenter.Therefore,itisimportant
thatyoucheckthebelt'salignmentbeforeusingthetreadmill.
Thecorrectalignmentoftherunningbeltiscriticalforthesmoothoperationofthe
treadmill.
DONOTALLOWANYONETOWALKONRUNNINGBELTDURING
THISPROCEDURE.
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Fig.7

Failuretorealignthebeltcouldresultintearingorfrayingofthebelt,whichisnot
coveredinthewarranty.Pleasefollowtheadjustmentprocedurelistedbelow:
1.Turnonthepowerswitchlocatedonthefrontofmachine.PlacetheSAFETY
KEYonthe"SAFETYKEY"position.
2.PresstheSPEEDkeytoincreasethespeeduntilthespeedregisters2.0mph/
3.2kphonthedigitaldisplay.
3.Whiletheunitisrunningat2mph/3.2kph,determinewherethebeltisinrelation
tothebeltalignmentgauge.
4.Shouldyourbeltbeinthewrongcolorrange,followthestepsbelowtoreturnthe
belttothe"safetyzone":
5.Ifthebeltisintheleftredzone:Turntheleftbeltadjustmentboltlocatedatthe
rearofthetreadmillclockwise1/4turnatatime,usingthehexAllenwrench.
Thenturntherightbeltadjustmentboltcounterclockwise1/4turn.Letthe
treadmillrun30seconds,thencheckthepositionofthebeltinthecolorgauge.If
thebeltstillhasnotreturnedtothegreensafetyzone,repeatwithanother1/4
turnuntilthebelthasreturnedtothemiddleofthegreenarea.Donotturn
adjustingboltmorethan1/4turnatatime.
Ifthebeltisontheedgeofthegreencolor,pleaseadjustitsoitisinthemiddleof
thegreencolor.Youmayturntheadjustmentnutlessthan1/4turnatatime.
6.Conversely,ifthebeltisintherightredzone,turntherightbeltadjustmentnut
clockwise1/4turn,thenturntheleftadjustmentboltcounterclockwise1/4turn.
Thenletthetreadmillrunatleast30seconds,checkthepositionofthebeltinthe
colorgauge.Ifitstillhasnotreturnedtothegreensafetyzone,repeatwith
another1/4turnuntilthebelthasreturntothemiddleofthegreenarea.Donot
turnadjustingboltmorethan1/4turnatatime.
7.Whenthebeltisbackinthegreen"safetyzone",youcancontinueyourregular
useofthetreadmill.Slowlyincreasethespeedoftheunitto5.5MPH(9KPH),
andletitrunforatleast45seconds.
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Periodicallymonitorthepositionofthebelttoensurepeakperformance:
Whenyouareusingthetreadmill,ifyoufeelapauseinthebeltwitheachfootplant
thebeltistooloose.Stopthemachine,checkthebelttension,lefttherunningbelt
offthedeckinthemiddle(see8&8-1).Thereshouldbeabout15m/m(5/8")or3-5
kgsof"give"inthebelt.Ifthereistoomuch(seeFig.8-2),thenadjustbothrear
rollerboltsclockwise1/2turnatatime(seeFig.8-3).
Then,trythemachineagain,ifmoreadjustingisrequired,givebothadjustingbolts
anotherslightturn.Donotadjustover2fullturns.
Conversely,ifthe"give"inthebeltistootight,adjustbothrearrollerbolts
counterclockwise1/2turnatatime(seeFig.8-3)
Toavoidinjury,specialcaremustbetakenwhenadjustingtherunning
belt.Turnoffthetreadmillwhileadjustingorworkingneartherearrollers.
Removeanylooseclothingorshoelacesandtiebackyourhair.Bevery
carefultokeepyourfingersoranyotherobjectsclearofthebeltand
rollers.
Thetreadmillisdesignedtocarryspecificweightsatspecificspeeds.Thetreadmill
willnotstopimmediatelyifanyobjectbecomescaughtinthebeltorrollers.
Overtighteningofthebeltcausesdamageandprematurefailureoftheprecision
bearingsinthefrontandrearrollers.
CAUTION:
Fig.8
Fig.8-1 Fig.8-3
Fig.8-2
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TROUBLESHOOTING
ERRMessage
FuseFailureForElectronicsPackageAndMotor
CAUTION:
ERR1.Theopticalswitchmountedonthemotorisnotreceivingthesignalreflected
fromthetachometerwheel.Pleasecontactyourdealer.
ERR2.Thewiresontheconnectormaybedisconnected,pleasecheckthatallthe
wiresareconnectedsecurely.
ERR3.Treadmill speed doesn’t match the setting. Contact your local dealer for assistance.
ERR5.Theelectricalfrequencyinyourareaisunstable,pleaseturn"OFF"the
machineandturn"ON"again.Iftheunitstillfailstorespond,pleasecontact
yourdealer.
ERR6.Theunit'sinclinesystemmaybedamaged,pleasecontactyourdealerfor
moreinformation.
ERR7.TheelectronicspackageisreceivingthesignalreflectedfromtheVR
incorrectly,whichmeanstheterminalwiresaredisconnected,ortheVRis
damaged.Pleasecontactyourdealerformoreinformation.
ERR8.TheelectronicspackageCPUcommunicationisdisabled:pleasecontact
yourdealerformoreinformation.
ERR9.Whenthetreadmillhasbeenrun30,000Miles(48,000Km),thedisplaywill
showERR9.Werecommendthereplacementofcertaincriticalpartsat
30,000miles(48,000Km)toensurepeakperformance,pleaseseeyour
dealer.
TotemporarilydisabletheERR9message,youmaypresstheDISTANCE
key.
ERR10.Thetreadmillsuddenlyspeedsuptomaximumspeedwhileyouareusingit,
andshoutsoff.Pleasecontactyourdealerformoreinformation.
Ifnothingisdisplayedontheelectronicspackage,pleasecheckthePOWERswitch
locatedonthefrontofthetreadmill.Ifitisunlit,thenthefuseisdamagedandmust
bereplaced.
MAKESURETHETREADMILLPLUGISREMOVEDFROMOUTLET
BEFOREREPLACINGTHEFUSE.
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