Stamina BODYTRAC User manual

Model#: 35-1050C
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
Exercise can present a health
risk. Consult a physician
before beginninganyexercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
allinstructionsarenotfollowed.
Keep others and pets away
from equipment when in use.
Alwaysmakesureallboltsand
nuts are securely tightened
prior to each use. Follow all
safety instructions in this
manual.
When calling for parts or
service, please specify the
following number:
WARNING
CAUTION:
Weight on this product should not exceed 250 lbs.
2013, 06 2013 Stamina Products, Inc.
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 [phone]
www.staminaproducts.com
This Product is Produced Exclusively by
Owner's Manual

TABLE OF CONTENTS
Safety Instructions 2
Before You Begin 4
Equipment Warning & Notice Labels 5
Hardware Identification Chart 6
Assembly Instructions 7
Operational Instructions 12
Maintenance 13
Storage 14
Conditioning Guidelines 15
Warm-Up and Cool-Down 16
Warranty 17
Product Parts Drawing 18
Parts List 19
Notes 21
Fax/Mail Ordering Form 22
Page Page
SAFETY INSTRUCTIONS
To reduce the risk of serious injury, read the following Safety Instructions before
using the BODYTRACTM.
WARNING:
2
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam.This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
WARNING:
Read all warnings posted on the BODYTRACTM.
The BODYTRACTM should only be used after a thorough review of the Owner's Manual.
We recommend that two people be available for assembly of this product.
Keep children away from the BODYTRACTM.Do not allow children to use or play on the
BODYTRACTM.Keep children and pets away from the BODYTRACTM when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the BODYTRACTM on a solid level surface. Do not position the BODYTRACTM
on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the BODYTRACTM.
Before using, inspect the BODYTRACTM for worn or loose components, and securely tighten or
replace any worn or loose components prior to use.
Shocks on rowers get HOT during use. To avoid burns, do not touch the shock until it has time to
cool.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the BODYTRACTM.
Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
BODYTRACTM,loss of balance may result in a fall and serious bodily injury.
Do not use the seat to move the BODYTRACTM.The Seat will move and the Seat Carriage may
pinch your hand or fingers.
The BODYTRACTM should not be used by persons weighing over 250 pounds.
The BODYTRACTM should be used by only one person at a time.
The BODYTRACTM is for consumer use only. It is not for use in public or semipublic facilities.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.

3
THANK YOU FOR PURCHASING THE
BODYTRACTM
To help you get started, we have pre-assembled most of your
BODYTRACTM at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 [phone]
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: [phone]
FAX
CUSTOMER SERVICE
Fax: [phone]
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
[e-mail]
www.staminaproducts.com
CALL US FIRST
Customer Service
1(800)375-7520
www.staminaproducts.com

BEFORE YOU BEGIN
4
Thankyouforchoosing the BODYTRACTM. We take
greatprideinproducing thisqualityproduct andhope
itwill providemanyhours of qualityexercise to make
youfeel better,lookbetter, andenjoylife toits fullest.
It's a proven fact that a regular exercise program
can improve your physical and mental health. Too
often,ourbusylifestyleslimitour timeandopportunity
to exercise. The BODYTRACTM provides a
convenient and simple method to begin your assault
ongettingyourbody in shape andachievingahappier
and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the
BODYTRACTM.
Although Stamina constructs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your BODYTRACTM,please
do not return the product. Contact us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
ServiceStaffisavailableto assist youfrom 7:30A.M.
to5:00P.M.(CentralTime)MondaythroughThursday
and 8:00A.M. to 3:00 P.M. (Central Time) on Friday.
If you would like to contact us online, go to our
websiteatwww.staminaproducts.comand accessthe
Customer Service section.
Be sure to have the name and model number of the
product available when you contact us.
THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Allen Wrench (6mm)
Allen Wrench (6mm)
Wrench (13mm)
Center Beam
Extension Arm
Extension Arm Pivot Connector
Shock
Rear
Support
Stabilizer
Cap
Seat
Left Handlebar
Right Handlebar
Front Cover
Front Support
Meter
Meter Post
Pedal
Front
Stabilizer
Left
Stand Cap
Warning Label

5
EQUIPMENT WARNING & NOTICE LABELS
This chart is provided to help identify the warning and notice labels on the BODYTRACTM.Please take a
moment to familiarize yourself with all of the warning and notice labels.
Label is larger than actual size
WARNING LABEL(67)
W1