Technogym Bike Forma User manual

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Technogym®, The Wellness CompanyTM y CPRTM (figurativa) son marcas de
propiedad de Technogym® s.p.a. en Italia y en otros países.
Ladenominación“LlaveTGS”serefierealamarcaquesereproduce
ala derecha.
Copyright ©Technogym® s.p.a., julio 2003
Technogym®sereservaelderecho a modificarsin preavisotanto susproductos
como la documentación de los mismos.
Technogym®,TheWellnessCompany™undCPRTM (Bildmarke) sindMarkenzeichen
vonTechnogym®S.p.a.inItalienundanderen Ländern.
DieBezeichnung„TGS-Schlüssel“bezieht sichaufdasnebenstehend
abgebildeteMarkenzeichen.
Copyright ©Technogym® S.p.a, Juli 2003
Technogym®behältsichdasRecht vor,ohneVorankündigungÄnderungenanden
ProduktenundderDokumentationvorzunehmen.
Technogym®, The Wellness Company™ et CPRTM (figurative) sont des marques
appartenantà Technogym®s.p.a.pour l’Italieetd’autres pays.
Ladésignation“cléTGS”seréfèreàlamarquedeformereprésentée
ci-contre.
Copyright ©Technogym® s.p.a., juillet 2003
Technogym® se réserve le droit de modifier ses produits et leur documentation
sansaucuneobligation de préavis.
Technogym®, The Wellness CompanyTM and CPRTM (figurative) are trademarks
owned by Technogym® s.p.a. in Italy and other countries.
“TGSKey”refers to the shapemark illustrated here.
Copyright ©Technogym® s.p.a., July 2003
Technogym®iscommitted to a policy of continuousimprovementand reserves
the right to modify its products and documentation without prior notice.
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User's manual. ............................................... 5
Manuel de l'utilisateur. ................................. 85
Benutzerhandbuch. ....................................... 165
Manual para el usuario. ................................ 245
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5
Contents
Contents
Introduction ...................................................................................................8
Important safety instruction ........................................................................9
Personal safety............................................................................................11
1 Technical information ......................................................................13
1.1 Manufacturer and equipment identification.........................................14
1.2 Description of the equipment .................................................................15
1.2.1 Technical data ............................................................................................15
1.2.2 Main components......................................................................................16
1.2.3 Accessories ................................................................................................18
1.2.4 Safety devices and labels ........................................................................19
1.3 Installation ................................................................................................. 21
1.3.1 Place of installation ................................................................................... 21
1.3.2 Unpacking ................................................................................................. 22
1.3.3 Moving the equipment .............................................................................23
1.3.4 Levelling .....................................................................................................24
1.3.5 Electricalconnection................................................................................25
1.3.6 Grounding instructions........................................................................... 26
1.3.7 Electrical connection to another device .............................................. 26
1.4 Maintenance ..............................................................................................27
1.4.1 Routinemaintenance...............................................................................27
Cleaning and looking after the equipment ............................................27
Checks ....................................................................................................... 28
User's manualUser's manual
User's manualUser's manual
User's manual
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6Bike Forma - User's manual
1.4.2 Special maintenance ................................................................................29
Adjusting the play on the saddle support tube ...................................29
Changing the fuses .................................................................................. 30
1.5 Easily solved problems ............................................................................31
1.6 Technical support .................................................................................... 34
1.7 Storage........................................................................................................35
1.8 Scrapping .................................................................................................. 36
Disposing of the chest band................................................................... 36
2 Using the Bike Forma........................................................................37
2.1 Precautions for safe use ........................................................................ 38
2.2 Switching on and off ................................................................................. 41
2.3 Monitoring the heart rate .........................................................................43
2.4 Usersettings ............................................................................................ 46
Setting the saddle height ....................................................................... 46
Adjusting the pedal straps ..................................................................... 46
2.5 Ergonomic positioning on the equipment ............................................47
3 Bike Forma software ....................................................................... 49
3.1 Description of control panel ................................................................... 50
Function keys ............................................................................................51
Manual control keys ................................................................................. 52
The number pad ........................................................................................53
Digital display ............................................................................................54
The goal arc and dial..................................................................................55
3.2 QUICK START workout ............................................................................... 56
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7Contents
3.3 Cooldown ...................................................................................................57
3.4 Workouts with Goals: Time, Calories, Distance ..................................... 58
3.5 Constant heart rate workout (CPR) ....................................................... 60
3.6 The fitness test ..........................................................................................63
3.7 Profileworkout ......................................................................................... 66
3.7.1 Predefined profiles .................................................................................. 66
3.7.2 Personal profiles........................................................................................69
3.7.3 Programmingpersonal profiles .............................................................. 71
3.8 Workouts with the TGS key and smartcard .......................................... 74
3.9 Constant power training ..........................................................................76
3.10 Workouts in Plug & Play mode................................................................78
3.11 Performance Index ...................................................................................79
3.12 Configuration menu ................................................................................. 80
3.13 Other control panel messages ................................................................83
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8
Introduction
This User’s manual has been written in the manufacturer’s original language and
translated into the language of the country in which the equipment is used. It
forms an integral part of the equipment, with which it should always be kept. The
User’s manual should accompany the equipment in the event of relocation or sale.
The manual must be kept in a known, accessible place, protected against
dampness and heat.
Themanualdescribesinstallation,transportandmaintenanceproceduresandcontains
valuableinformationandusefulsuggestionsaboutworkoutmethodsaswellasmedical
sportingadvice.Itisthereforea guide for both professional usersandbeginners.
The following symbols will help you to read this User’s manual:
Warning
Highlights important information, which should not be overlooked.
Danger
Highlights rules, which should be carefully observed, in order to avoid
situations that are hazardous to persons and the equipment.
Information
Provides the answers to frequently asked questions.
Note:
Depending on the country of destination, the equipment will display:
CHR (Constant Heart Rate) and smartkey;
CPR (Constant Pulse Rate) and TGS key.
Before proceeding with any operation you are advised
to read the whole manual thoroughly.
Bike Forma - User's manual
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9
Importantsafety
instruction
Please read all instructions before using Bike Forma. These instructions were
written to ensure your safety and to protect the unit.
Bike Forma is intended for household use.
When using an electrical appliance, basic precautions should be always
followed,includingthefollowing.
Read all instructions before using Bike Forma.
DANGER
To reduce the risk of electric shock, always unplug the unit from the
electrical outlet immediately after using and before cleaning or
performing any maintenance tasks.
WARNING
To reduce the risk of burns, fire, electric shock or injury to person, take
thefollowingprecautions:
- Bike Forma should never be left unattended when plugged in. Unplug from
outlet when not in use, before cleaning it, and before putting on or taking off
electrical parts.
- Close supervision is necessary when Bike Forma is used by, on or near
children, invalids or disabled persons.
- Use Bike Forma only for its intended use as described in this manual. Only
performthe exercisesforwhichtheequipment hasbeendesigned,following
the instructions given in this manual. Do not use attachments not
recommended by the manufacturer.
Important safety instruction
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- Never operate Bike Forma if it has a damaged cord or plug, if it is not working
properly, if it has been dropped or damaged, or dropped into water. In this
case, contact the Technogym Technical Support service.
- Do not carry Bike Forma by supply cord or use cord as handle.
- Keep hands away from moving parts.
- Never drop or insert any object into any opening.
- Never drop or insert any object into any opening.
- Do not use outdoors. Do not leave the appliance outdoors, exposed to the
elements (rain, sun, wind, etc.). Do not expose the appliance to water jets.
- Do not operate where aerosol (spray) products are being used or where
oxygen is being administered.
- To disconnect, turn all controls to the off position, then remove plug from
outlet.
WARNING
Connect Bike Forma to a properly grounded outlet only. See grounding
instructions.
SAVE THESE INSTRUCTIONS
Bike Forma - User's manual
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Personal safety
Do not use Bike Forma in presence of small children or pets.
Completely assemble Bike Forma before using it. Check the unit before each
use. Do not continue to operate Bike Forma when it is not working properly.
Assemble and operate Bike Forma on a solid, level surface.
Keep all electrical components, such as the power cable and I/0 switch, away
from liquids to prevent shock.
Do not set anything on the casing or control panel.
Do not use accessory attachments that are not recommended by the
manufacturer; such attachments might cause injury.
Maintain BikeFormaingoodworkingcondition.Iftherearesigns ofwear, contact
the Technogym Technical Support service.
Do not attempt to service Bike Forma yourself other than the maintenance
instructions found in this manual.
Before starting an exercise, make sure your position on the equipment is
correct, and be careful with any components that might constitute an
obstruction.
Wear proper exercise clothing and shoes during a workout, no loose clothing.
Tie long hair back. Keep garments or towels away from moving parts.
Choose suitable exercises for your physical characteristics and state of health,
starting out with light weight loads.
Donot overexertyourselforwork toexhaustion.Ifyoufeel anypainorabnormal
symptoms, stop your workout immediately and consult your physician.
Personal safety
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Technical
information
1
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1.1 Manufacturer and equipment
identification
Bike Forma - User's manual
AManufacturer’s name and address
BDescription of product
CElectricalspecifications
DEquipment classification
ECEMark
FSerial number and date of
manufacture
GCertification mark for the USA and
Canada
HProduct code
02380001
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1.2 Description of the equipment
1.2.1 Technical data
1.2 Description of the equipment
Europe-Asia
Power supply 90÷264 Vac 50/60 Hz
Fuse 2 x 3.15 A (F)
Mains powerinput 50 VA max
Weightofequipment 67 kg
Maximumuser weight, 150 kg
for which stated performance is guaranteed
Time 0÷999min ± 1%
Distance 0÷99,99 km ± 5%
Brakingpower 40÷500 W ± 10%
Protection grade IP 21
EuropeanDirectives 73/23/CEE
89/366/CEE
Standards conformed to EN 60335-1, EN 55014-1
EN 55014-2, EN 61000-3-2
EN 61000-3-3, EN 957-1
EN 957-5 class SA
Electrical isolation class Class I
Marksand Certificates CE
02258001
1100 520
1500
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16 Bike Forma - User's manual
1.2.2 Main components
02380011
6
9
5
7
10
1
2
8
10
7
3
4
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1 - Controlpanel: controls allavailablefunctions, from setting upworkout
programs to viewing messages and related workout information.
2 - Handlebar: can be held by the user during the workout. There are two
comfortable elbow pads (10).
3 - Saddle, adjustable height.
4 - Saddle pillar: height-adjustable saddle support.
5 - Transmission belt: transmits motion from the pedals to the
electromagneticbrake.
6-Pedals: with adjustable straps for a more stable foot position.
7 - Bases: support the equipment frame and components.
8 - Reading stand: for standing magazines or books on.
9-Tray: for standing the water bottle or other useful items on during the
workout.
1.2 Description of the equipment
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1.2.3 Accessories
The supplied accessories are contained in the “Service Box”:
11 - Set of wrenches
12 - User’s manual
13 - Warranty certificate
14 - CEE power supply cable with SH socket
15 - CEE extension cable
16 - Cloth for cleaning
17 - 10A German-type adapter
18 - Two replacement fuses 2 x 3.15 A (F)
19 - Chest band with transmitter for heart rate monitor
20 - Service box, containing some of the accessories
Optional:TGS key reader (21), forstoringtheuser’s personaltrainingprograms,
specially tailored to his/her specific needs and goals.
02142018 keygrigio_sx
19
11
16
15
14
12
17
Bike Forma - User's manual
18
02258025
13
21
02380013
20
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1.2.4 Safety devices and labels
A - Fixed guard: guards against access to the inside of the equipment.
B - Beep: warns the user when the equipment is switched on, when the
exercise starts or finishes or if the heart rate is high.
C - Main switch: turns the equipment’s power on and off.
Accessory equipment connected to the analog and digital interfaces must be
certified according to the respective IEC standards (i.e. IEC 60950 for data
processing equipment and IEC 60601-1 for medical equipment). Furthermore
all configurations shall comply with the system standard IEC 60601-1-1.
Everybody who connects additional equipment to the signal input part or
signal output part configures a medical system, and is therefore responsible
that the system, and is therefore responsible that the system complies with
the requirements of IEC 60601-1-1. If in doubt, consult the technical services
department or your local representative.
1.2 Description of the equipment
02380005 02258006
A
C
02142022
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Warning
Please read the adhesive labels on the equipment, which provide
information about possible risks and hazards.
Bike Forma - User's manual
D- The label affixed to the frame under the control panel states the electrical
specifications.
E- The label for attachment to the power supply cable states the electrical
specificationsfor the cable.
F- The label next to the main switch states the electrical current limit.
02380001
02380002
02082062
02380015
ED
F
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