Weider WEBE1296.5 User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. WEBE1296.5
Serial No.
Write the serial number in the
space above for future reference.
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT THE
STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.weiderservice.com
USER’S MANUAL
Serial Number Decal
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2
WARNING DECAL PLACEMENT
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS
The decal shown here has
been applied in the location
shown. If a decal is missing
or illegible, call the telephone
number on the front cover of
this manual and request a
free replacement decal. Apply
the decal in the location
shown. Note: The decal may
not be shown at actual size.
WEIDER is a registered trademark of ICON IP
,Inc.

3
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. Read all instructions in this manual and all
warnings on the weight bench
before using
the weight bench. Use the weight bench only
as described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
4. The weight bench is intended for home use
only.Do not use the weight bench in any
commercial, rental, or institutional setting.
5.
Keep the weight bench indoors, away from
moisture and dust. Place the weight bench on
alevel surface, with a mat beneath it to pro-
tect the floor or carpet. Make sure that there
is enough clearance around the weight bench
to mount, dismount, and use the weight
bench .
6. Keep children under age 12 and pets away
from the weight bench at all times.
7.
Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
8. Always make sure the backrest knob is fully
engaged before using the backrest.
9. Wear appropriate clothes when exercising.
Always wear athletic shoes for foot protec-
tion while exercising.
10.
The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg)
and a maximum total weight of 510 lbs. (231
kg). Do not use the weight bench with more
than 210 lbs. (95 kg) of weight. Note: The
weight bench does not include weights.
11. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING: Toreduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the weight bench before using the weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through
the use of the weight bench.

4
Backrest Bracket
Backrest Knob
Frame
Seat Pin
Seat
Pillow
Backrest
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®CLUB
weight bench. The weight bench is designed to be
used with your own weights to develop the major mus-
cles of your upper body.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the weight bench
at www.weiderservice.com/registration.
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
ASSEMBLED DIMENSIONS:
Height: 17 in. (43 cm)
Width: 24 in. (61 cm)
Depth: 51 in. (130 cm)
Weight: 46 lbs. (21 kg)

5
M8 x 15mm Bolt (17)
M8 x 43mm Bolt (20)
M10 x 181mm Bolt (18)
M6 Washer (27)
M10 Nylon Locknut (26)
M8 Nylon Locknut (25)
M8 Washer (24)
M4 x 15mm Self-tapping Screw (23)
M8 x 70mm Carriage Bolt (16)
M10 Washer (21)
M6 x 15mm Bolt (22)
M6 x 35mm Bolt (28)
M6 x 52mm Screw (19)
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts may
have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.

6
ASSEMBLY
1.
Attach the two Stabilizer Plates (7) to the
Stabilizer (1) with four M4 x 15mm Self-tapping
Screws (23).
Insert two M8 x 70mm Carriage Bolts (16) up
through the Stabilizer (1). It may be helpful to
place a piece of tape over the Carriage Bolts
to hold them in place.
7
23
1
1
7
23
16
Before beginning assembly, make sure that
you have read and understand the informa-
tion in the box above.
Before beginning assembly, carefully read the fol-
lowing information and instructions:
• To hire an authorized service technician to
assemble the weight bench, call 1-800-445-2480.
• Assembly requires two persons.
• Because of its size, the weight bench should be
assembled in the location where it will be used.
Make sure that there is enough clearance to walk
around the weight bench as you assemble it.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
•As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• Assembly requires the following tools (not
included):
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Assembly may be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Assembly Easier
Everything in this manual is designed to ensure
that the weight system can be assembled suc-
cessfully by almost anyone. By setting aside
plenty of time, assembly will go smoothly.

7
2. Attach the Frame (3) to the Stabilizer (1) with the
two M8 x 70mm Carriage Bolts (16) and two M8
Nylon Locknuts (25). Donot tighten the Nylon
Locknuts yet.
Tighten the Backrest Knob (14) into the Frame
(3).
2
3. Press the Front Leg Plate (29) onto the bottom of
the Front Leg (2). Make sure that the bottom of
the Front Leg rests squarely on the Front Leg
Plate, as shown.
Attach the Front Leg (2) to the Frame (3) with
four M8 x 15mm Bolts (17) and four M8 Washers
(24).
See step 2. Tighten the M8 Nylon Locknuts
(25).
17
29
24
17
17
24
2
3
25
1
16
3
3
14
24 Holes
24
25 25
5
5
24
20
4
20
4
4. Orient the Backrest Frames (5) so that the indi-
cated holes are closer to the top of the Backrest
Frames.
Attach the Backrest Bracket (4) to the Backrest
Frames (5) with four M8 x 43mm Bolts (20), four
M8 Washers (24), and four M8 Nylon Locknuts
(25). Do not tighten the Nylon Locknuts yet.

8
5. Orient the Backrest (8) as shown. Attach the
Backrest to the Backrest Frames (5) with four M6
x52mm Screws (19) and four M6 Washers (27).
Do not tighten the Screws yet.
5
5
8
27
27
19
19
27
19
Wide
End
5
6
28
22
9
Wide
End
27
6
6. Orient the Seat (9) as shown. Attach the Seat to
the Seat Bracket (6) with two M6 x 15mm Bolts
(22), an M6 x 35mm Bolt (28), and an M6 Washer
(27).

9
8. Attach the Seat Pin (15) to the Seat Bracket (6)
with an M4 x 15mm Self-tapping Screw (23).
Insert the Seat Pin (15) into a hole in the Seat
Bracket (6) and the Frame (3).
15
3
23
6
8
9. Make sure that all parts are properly tightened
before the weight bench is used. The use of the
remaining parts will be explained in ADJUST-
MENT, beginning on the next page.
21
21
18
Grease
14
26
4
5
6
3
7
7. Pull the Backrest Knob (14) out as far as it will
go. Insert the Backrest Bracket (4) into the slot in
the Frame (3) as shown. Engage the Backrest
Knob into the Backrest Bracket.
Grease an M10 x 181mm Bolt (18). Attach the
Backrest Frames (5) and the Seat Bracket (6) to
the Frame (3) with the Bolt, two M10 Washers
(21), and an M10 Nylon Locknut (26). Do not
overtighten the Nylon Locknut; the Seat
Bracket and the Backrest Frames must pivot
easily.
See step 4. Tighten the M8 Nylon Locknuts
(25).
See step 5. Tighten the M6 x 52mm Screws
(19).

810
ADJUSTING THE BACKREST PAD
Set the Pillow (10) onto the Backrest (8) in the
desired position. Wrap the ends of the Pillow under
the Backrest and use the hook and loop fastener
strips to hold it in place.
ADJUSTING THE SEAT
To adjust the position of the Seat (9), first remove the
Seat Pin (15). Then, raise or lower the Seat and reen-
gage the Seat Pin into the Seat Bracket (6) and the
Frame (3).
3
15
9
6
3
8
14
4
ADJUSTING THE BACKREST
To adjust the position of the Backrest (8), first pull the
Backrest Knob (14). Raise or lower the Backrest, and
reengage the Backrest Knob into the Backrest
Bracket (4).
This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 11 for impor-
tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying
exercise guide to see the correct form for several exercises.
Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediate-
ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
ADJUSTMENT
10