Weider FLEX XT2 User manual

move. 1032A
MODEL NO. 1032A |
SERIAL NO.
Write the serial nurnoer in tne space
above for reference.
š + —
“ee
-— »"
SERIAL NUMBER DECAL
WAIT, READ THIS FIRST!
If you find this unit to have missing or defective parts
please have ready the following information listed
below before calling the 800 NUMBER.
The ASSEMBLY MANUAL.
MODEL NUMBER of this UNIT
PART NAME or DESCRIPTION
ORDERING NUMBER
THE QUANTITY of each part that you need.
THE MODEL NUMBER of this unit is found In the
UPPER LEFT-HAND or RIGHT-HAND CORNER of this
page. The MODEL NUMBER is a series of FOUR or
FIVE NUMBERS.
ORDERING NUMBER can be found on the PARTS s>
LIST PAGE. С.)
OWNER'S MANUAL
MADE IN CANADA
WEIDER is committed to providing you complete customer satisfaction. if you have any questions concerning the assembly of
this product or find damaged or missing parts, we guarantee you direct assistance. AVOID THE HASSLE OF CONTACTING
THE STORE FOR PARTS OR RETURNING THE PRODUCT. Call our "CUSTOMER ASSISTANCE LINE" for assistance
with parts and information by calling our toll free number 1-800-225-0653, Моп. - Fri., 8 am - 5 pm CST.
IMPORTANT: Read all safety precautions and instructions in this manual carefully before using this equipment. Save this
manual for future reference.
WEIDER HEALTH AND FITNESS .
21100 Erwin Street, Woodland Hills, Ca. $1367 USA

WEIDER HEALTH
and
FITNESS
!
PAGE
1
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TABLE
OF
CONTENTS
Table
of
Contents
...................
СОНОТ
E
RS
|
Important
Safety
Precautions
........................
1
Introductio
so
ser
se
EX
seus
ES
E
RR
E
U
2
Unit
Illlustration....................................
2
Assembly
$їіерѕ....................................
5-15
Maintenance
Tips...................................
2
Parts
List
pci
е
анаа
gan
ua
Sd
Ue
3-4
Conditioning
Guidelines
...........................
18-19
Ordering
Parts.......................................
16
Waranty
cosy
soto
poe
Gans
пода
C
ON
eos
ee
17
IMPORTANT
SAFETY
PRECAUTIONS
WARNING:
To
reduce
the
risk
of
serious
injury,
read
the
important
safety
precautions
before
using
this
equipment.
1.
Read
all
instructions
in
this
manual
before
using
this
equipment.
2.
Use
this
equipment
only
as
described
in
this
Owner's
Guide.
3.
Inspect
and
tighten
all
parts
each
time
this
equipment
is
used.
Replace
any
worn
parts
immediately.
4.
Keep
hands
away
from
moving
parts
other
than
the
designated
handles.
5.
Keep
small
children
away
from
this
equipment
during
use.
WARNING:
Before
beginning
this
or
any
exercise
program
consult
your
physician.
This
is
especially
important
for
individuals
over
the
age
of
35
or
persons
with
pre-existing
health
problems.
Read
all
instructions
before
using.
Weider
assumes
no
responsibility
for
personal
injury
or
property
damage
sustained
by
or
through
the
use
of
this
product.
SAVE
THESE
INSTRUCTIONS

WEIDER HEALTH and FITNESS m
INTRODUCTION
Thank you for choosing the Weider FLEX XT2. Your Home Gym is designed and engineered to give you many hours of
aerobic conditioning.
This manual is provided to heip you understand the simple assembly, adjustments, and use of the Home Gym. In
addition to assembly instructions it also contains conditioning guides, maintenance tips, and parts information.
Please take the time to read all the information contained in this manual and after assembly is completed keep it for
future reference.
STEPPER HANDLE
К MAIN MAST
BACK |
ARM PRESS
RIGHT SIDE
RESISTANCE 651
SHOCKS J | \
STEPPER X BUTTERFLY ARMS
PEDALS |
A,
FLEX BANDS I
NI
LEFT SIDE Ë
i |) FRONT
/-з
MAINTENANCE TIPS
Keeping your FLEX XT2 in good conditon will help insure you many hours of safe,enjoyable exercise. Following an
easy maintenance routine will prevent premature wear and unnecessary parts replacement.
1. Check all fasteners, nuts and bolts, and caps to see that they are tight and fitted properly.
2. Lubricate all moving parts frequently to keep handles and other parts moving snoothly and eliminate squeaks and
excessive noise.
3. Painted surfaces can be cleaned with a soft cloth an mild, non-abrasive detergent.

1032,
PART LIST
о
N
PLASTIC BASE FOOT
2 1/2" SQUARE PLASTIC INSERT CAP
|
|
1 | AA8013'F4 |
3/4" ROUND PLASTIC INSERT CAP
i i
i |
AA-8004*F45
[PART NAMI Тате | ORDERING NO
| [MAIN FRAM 1 C3227-F31*F45
| 2 REAR BASE | 1 C3228-F31*F45
3 BACKBONE 1 C3229-F31*F45
4 IPIVOT TUBE 3/4" X 4" 2 C6341-E03*F45
5 PEC-DECK MOUNTING BRACKET 2 C6714-E03*F45
6 PEC-DECK ARM 2 | C6506-E03*F45
| 7 FOAM ROLLERS 3"X53/4" 3/4"ID | 4 C0434-C07*F45
| 8 jeux BAND 4 C6270-F31*F45
9 BACKREST MOUNTING PLATE | 2 C6713-E03*F45
10 BACKBONE BRACE 1 C6784-F31*F45
11 STEPPER BRACE 1 C6785-F31*F45
12 BACKREST 1 C1381-F31*F45
| 13 РАО ВАН 3/4" X 13" 2 C6387-F31*F45
14 LEG CURL | 1 C3232-F31*F45
15 STEPPER HANDLE 1 | C6386-F31*F45
16 STEPPER PEDAL - RIGHT 1" ХЗ" 1 C3230-F31*F45
| 17 STEPPER PEDAL -LEFT 1"X3" 1 C3231-F31*F45
x 18 ARM PRESS ARM 1 C6509-F31*F45
| —— 19 Бие X2 1⁄2" HEX HEAD BOLT 2 HH-5053*F45
| 2 — |516" X3 1⁄2" HEX HEAD BOLT 2 HH-5294*F45
= 5/16" FLAT WASHER 10 HH-5127*F45
| 22 |вмв" NYLON LOCK NUT 14 HH-5012*F45
— ——] 5/16" X 3" HEX HEAD BOLT 1 HH-5167*F45
x 5/16" X 3 1⁄4" HEX HEAD BOLT 3 HH-5297*F45
=
| 1/4" X 2 1/2" CARRIAGE BOLT 2 | HH-5333*F45
— — 1⁄4" NYLON LOCK NUT 6 HH-5011*F45
x 27 1/4" X 2" MACHINE SCREW 2 HH-5256*F45
| 28 1/4" X 2" CARRIAGE BOLT 2 HH-5338*F45
| 29 1/4" FLAT WASHER 1 HH-5048*F45
| 30 5/16" X 1 1/2" HEX HEAD BOLT 2 HH-5312*F45
[ = | 5/16" X 1" HEX HEAD BOLT 2 HH-5332*F45 |
— 5/8" ROUND PLASTIC COVER CAP 2 HH-5357*F45
x 1" ROUND PLASTIC COVER CAP | 2 HH-5348*F45
| - зд [1 1⁄2" SQUARE RUBBER FOOT 2 AA-8212*F45
| 3 — |а" Хз" RUBBER FOOT 2 AA-8169*F45
| ат |
| 38 и
| MERE
AA-8153*F45 x
|
|

1052,
PART LIST
DIAGRAMNO. |PARTNAME —
39 1 1/2" SQUARE PLASTIC INSERT CAP AA-8001*F45
40 |1 1/2" X3" PLASTIC INSERT CAP AA-8130°F45
41 |1 1/4" SQUARE END BUSHING AA-8203*F45
| 42 1" RING RETAINER HH-5423*F45
43 5/8" RING RETAINER HH-5422*F45
44 RUBBER LEG CURL BUMPER AA-8131*F45
45 1/2" X 5/8" LONG METAL BUSHING 1 HH-5362*F45
46 FLEX CXT DECAL 1 ЅЕТ DE-4301*F45
47 LEG CURL SCALE RESISTANCE DECAL 1SET DE-4301*F45
48 STEPPER RESISTANCE SCALE DECAL 1SET DE-4301*FA5
49 STATION 2 DECAL 1SET DE-4301*F45
50 ARM PRESS RESISTANCE DECAL 1 SET DE-4301*F45
51 PEC-DECK ARM RESISTANCE SCALE DECAL 1SET DE-4301*F45
56 5/8" 1.0. X 1 1/2" SPACER BUSHING 2 AA-8146*F45
58 RESISTANCE CYLINDER 2 | _ ZZ-0006*F45
59 RESISTANCE CYLINDER MOUNTING BRACKET 2 C6742-E28*F45
60 TENSION KNOB 2 HH-5400*F45
61 FOOT PAD 2 AA-8209*F45
| | 62 JeSHEETMETALSCREW — — | 2 HH-5449*F45
63 1 1⁄4" ROUND PLASTIC INSERT CAP 2 AA-8014*F45
64 1/4" X 1/2" ROUND HEAD SCREW HH-5022*F45
65 #8 SHEET METAL SCREW (PRE-ASSEMBLED) HH-5449*F45 |
66 5/16" X 2" HEX HEAD BOLT HH-5054*F45 |
5/16" X 2 1⁄4" HEX HEAD BOLT HH-5199*F45 |
РАО ВАА 3/4" X 13 1/2" C6357-F03*F45 |
FOAM ROLLER 21⁄4" X 6" C0449-E08*F45 |
1" ROUND PLASTIC INSERT CAP
FOAMGRIP 1" Х5" C0439-D19*F45
PLASTIC BUMPER
AA-8132*F45
3/4" X 9" ARM PRESS BAND BAR
LARGE SPRING CLIP 3/4"
SMALL SPRING SLIP 3/8"
3/4" X 6" LEG CURL BAND BAR
FOAM ROLLER 3" Х 5 3/4" 13/8" 10
ASSEMBLY.MANUAL i
TRAINING MANUAL
____|HARDWARE BAG (PLASTICS) = дет
C6253-E03*F45
WW-7047*F45 |
Силова |
С wwe |
| C6254-E03*F45 |
cons rss |
|. CNN-1207"F45 |
| CNN-t209*F4s |

WEIDER
HEALTH
&
FITNESS
;
pace
Ё
)
STEP 1 BASE FRAME ASSEMBLY
20 5/16" X 3 1/2" HEX HEAD BOLT ——
[21 5/16" FLAT WASHER
[22 5/16" NYLON LOCK NUT ——
[34 1 1⁄2" SQUARE RUBBER FEET
|35
1
127
хз"
BE
TEN
(О Begin by inserting 1 1/2" X 3" RUBBER FEET (35)
onto the ends of the Base of the MAIN FRAME (1).
[C] Press 1 1/2" SQUARE RUBBER FEET (34) onto
each end of the REAR BASE (2).
LJ Assemble 5/16" FLAT WASHERS (21) onto two
5/16" X 3 1/2" HEX HEAD BOLTS (20) and attach
the MAIN FRAME (1) to the REAR BASE (2) by
bolting through the Main Frame and then through the
brackets of the REAR BASE (2). Secure with 5/16"
NYLON LOCK NUTS (22).

WEIDER
HEALTH
&
FITNESS
PAGE
6
STEP 2 FRAME ASSEMBLY
|21 5/16" FLAT WASHER
|22 5/16" NYLON LOCK NUT
[23 5/16" X 3" HEX HEAD BOLT
37 PLASTIC BASE FOOT
|39 1 1/2" SQUARE PLASTIC INSERT CAP
| 40 1 1/2" X 3" PLASTIC INSERT CAP
|45 1⁄2" X 5/8" LONG METAL BUSHING
O Cap the bottom of the BACKBONE FRONT LEG (3) with a PLASTIC BASE FOOT (37).
L]
insert
the
BACKBONE
(3)
into
the
MAIN
FRAME
(1).
Place
a
5/16"
FLAT
WASHER
(21),
and
a
1/2"
X
5/8"
LONG
METAL
BUSHING
(45)
onto
a
5/16"
X
3"
HEX
HEAD
BOLT
(23)
and
insert
through
the
Main
Frame
and
Backbone. Add
another
5/16"
FLAT
WASHER
(21)
and
secure
with a
5/16"
NYLON
LOCK
NUT
(22).
O
Cap
the
end
of
the
BACKBONE
(3)
with
a
1
1/2"
SQUARE
PLASTIC
INSERT
CAP
(39)
and
the
top
of
the
Front
Leg
of
the
Backbone
with
a
1/2"
X
3"
PLASTIC
INSERT
CAP (40).
[]
Affix
the
"FLEX
CXT"
DECAL
(46)
to
the
Main
Frame
Mast
by
positioning
the
Decal
closely
beneath
the
Arm
Press
Handle
Slot.
:

WEIDER
HEALTH
&
FITNESS
.
PAGE
f^
STEPZ PIVOT TUBE ASSEMBLY
26 1⁄4" NYLON LOCK NUT
27 1/4" X 2" MACHINE SCREW
38 3/4" ROUND PLASTIC INSERT CAP
39 1 1/2" SQUARE PLASTIC INSERT CAP
C insert the end with the hole of the 3/4" X 4" PIVOT
TUBES (4) into the hole locations at the ends of the
Main Frame Cross-member.
C]
Rotate
the
3/4"
X
4"
PIVOT
TUBES
(4)
until
2-1
the
bolt
holes
align
and
using
1/4"
X
2"
39
MACHINE
SCREWS
(27),
Бой
down
through
YO
E
4 — =|
the
top
of
the
Cross-member
and
then
through
x
-Ф
27
the Pivot Tube. Secure with 1/4" NYLON 38
LOCK NUTS (26).
C) Cap the end.of each PIVOT TUBE (4)
with a 3/4" ROUND PLASTIC INSERT
CAP
(38).
°
STEP 4 PEC-DECK MOUNTING BRACKET ASSEMBLY
[PART NAN
а мен
24 5/16" X 3 1/4" HEX HEAD BOLT
25 1/4" X 2 1/2" CARRIAGE BOLT
D NoT
C] Attach the PEC-DECK MOUNTING
BRACKETS (5) to the MAIN FRAME (1) at the
hole location directly above the BACKBONE
(3) by bolting with a 5/16" X 3 1/4" HEX HEAD
BOLT (24) through the Mounting Bracket at the
front of the unit, then the Main Frame, and then
through the second Mounting Bracket. Secure
with a 5/16" NYLON LOCK NUT (22). DO
NOT TIGHTEN AT THIS TIME TO AID IN
FURTHER ASSEMBLY.
О To the hole positions at the lower corners of the
PEC-DECK MOUNTING BRACKETS (5)
assemble 1/4" X 2 1/2" CARRIAGE BOLTS
(25) and 1/4" NYLON LOCK NUTS (26).

WEIDER HEALTH & FITNESS pace
STEP 5 BACKREST MOUNTING PLATE & BRACE ASSEMBLIES
PARTNAME — | am
22 5/16" NYLON LOCK NUT 2
24 5/16" X3 1/4" HEX HEAD BOLT 1
26 1/4" NYLON LOCK NUT 2
28 1/4" X 2" CARRIAGE BOLT 2
29 1/4" FLAT WASHER 1
66 5/16" X 2" HEX HEAD BOLT | c
C] Attach the front BACKREST MOUNTING PLATE (9) to the front
hole in the BACKBONE (3) by bolting with a 1/4" X 2"
CARRIAGE BOLT (28) down through the Mounting Plate and
then through the BACKBONE (3). Assemble a 1/4" FLAT
WASHER (29) onto the bolt and secure with a 1/4" NYLON
LOCK NUT (26).
L] Assemble the rear BACKREST MOUNTING PLATE (9) to the
rear hole in the BACKBONE (3) by bolting with a 1/4" X 2"
CARRIAGE BOLT (28) down through the Mounting Plate, the
Backbone, and then through one end of the BACKBONE
BRACE (10). Secure with a 1/4" NYLON LOCK NUT (26).
O To attach the STEPPER BRACE (11), place a
5/16" X 3 1/4" HEX HEAD BOLT (24) through
the slotted curled end of the STEPPER BRACE
(11), then through the MAIN FRAME (1), and
then the BACKBONE BRACE (10). Secure with
a 5/16" NYLON LOCK NUT (22).
C] Fasten the lower end of the STEPPER BRACE
(11) to the REAR BASE (2) by bolting with a
5/16" X 2" HEX HEAD BOLT (66) up through
the Rear Base and then through the Stepper
Brace Secure with a 5/16" NYLON LOCK NUT
(22).
STEP 6 BACKREST ASSEMBLY
| 44 RUBBER LEG CURL BUMPER
[64 1/4" X 1/2" ROUND HEAD SCREW
C] Position BACKREST (12) onto the BACKBONE (3) so that
the mounting holes in the brackets align with the holes in the
underside of the Backrest. Bolt in place using four 1/4" X 1/2"
ROUND HEAD SCREWS (64).
L] Fasten the RUBBER LEG CURL BUMPER (44) to the front of
the BACKBONE LEG (3) with a 5/32" X 1/2" MACHINE
SCREW (65).

WEIDER HEALTH
&
FITNESS
paa
Q
STEP 7 PEC-DECK ARM ASSEMBLY
PARTNAME __
eee pq ӨТҮ
19 5/16" X 2 1/2" HEX HEAD BOLT 2
22 5/16" NYLON LOCK NUT
О
E. feb dj
2
39 1 1/2" SQUARE PLASTIC INSERT CAP | 2
E
Position
the
PEC-DECK
ARMS
(6)
between
the
PEC-DECK
MOUNTING
BRACKETS
(5)
and
Бой
in
place
with
5/6"
X
2
1/2"
HEX
HEAD
BOLTS
(19). Fasten
with
5/16"
NYLON
LOCK
NUTS
(22).
After
the
Arms
are
bolted
into
the
Brackets
go
back
and
tightly
fasten
the
Brackets
to
the
MAIN
FRAME
(1)
that
were
previously
left
untightened.
Cap
the
end
of
each
of
the
PEC-DECK
ARMS
(6)
with
a
1
1/2"
SQUARE
PLASTIC
INSERT
CAP
(39).
After
wiping
a
small
amount
of
liquid
dish
detergent
lubricant
over
the
ends
of
the
Arms,
press
on
3"
X
5
3/4"
1
3/8"LD.
FOAM
ROLLERS
(78).
Affix
the
PEC-DECK
ARM
RESISTANCE
SCALE
DECALS
(51)
(Numbers
from
15
to
55)
atop
the
arms
so
that
"55"
is
positioned
in
line
with
the
resistance
hole
furthest
away
from
the
Frame
Mast.