Weider WEEVSY30810.0 User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. WEEVSY30810.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
(under the seat)
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON ealth & Fitness, Ltd.
c/o I Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
[email protected]
www.iconeurope.com
USER'S MANUAL

2
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
WARNINGDECALPLACE ENT ..............................................................2
IPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
PARTIDENTIFICATIONCHART ..............................................................5
ASSE BLY ...............................................................................6
ADJUST ENT ...........................................................................21
WEIGHTRESISTANCECHART..............................................................23
CABLEDIAGRA .........................................................................24
AINTENANCE ..........................................................................25
EXERCISEGUIDELINES ..................................................................26
PARTLIST ..............................................................................29
EXPLODEDDRAWING ....................................................................30
ORDERINGREPLACE ENTPARTS ..................................................BackCover
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
WEIDER is a registered trademark of ICON IP, Inc.

3
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the weight system only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
4. The weight system is intended for home use
only. Do not use the weight system in a com-
mercial, rental, or institutional setting.
5. Use the weight system only on a level sur-
face. Cover the floor beneath the weight
system to protect the floor.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the weight system at all times.
8. The weight system should not be used by
persons weighing more than 300 lbs.
(136 kg).
9. Wear appropriate exercise clothes while
exercising; do not wear loose clothes that
could become caught on the weight system.
Always wear athletic shoes for foot protec-
tion.
10. Keep hands and feet away from moving
parts.
11. Always secure the weight stack with the lock
pin and the lock after exercising to prevent
unauthorized use of the weight system (see
LOCKING T E WEIG T STACK on page 23).
12. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on the pulleys.
13. Always stand on the foot plate when per-
forming an exercise that could cause the
weight system to tip.
14. Never release the arms, leg lever, lat bar, or
handle strap while weights are raised. The
weights will fall with great force.
15. Always disconnect the lat bar from the
weight system when performing an exercise
that does not require the lat bar.
16. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight system before using your weight sys-
tem. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.

4
Assembled Dimensions:
Height: 6 ft. 11 in. (211 cm)
Width: 3 ft. 7 in. (109 cm)
Depth: 6 ft. 5 in. (196 cm)
Shroud
High Pulley Station
Low Pulley Station
Right Side
Left Side
Backrest
Weight
Weight Pin
Leg Lever
Foot Plate
Seat
Arm
Arm Pin
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®8700 I
weight system. The weight system offers a selection of
weight stations designed to develop every major mus-
cle group of the body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the weight sys-
tem will help you to achieve the specific results you
want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Curl Pad
Note: The terms “right side” and “left side” are used relative to a person sitting on the seat; they
do not correspond to right and left on the drawings in this manual.

5
M6 Washer (82)
M8 Locknut (58)
M8 Washer (59)
M10 Locknut (56)
M4 Washer
(33)
M10 x 77mm Bolt (79)
M10 x 46mm Bolt (81)
M10 x 67mm Bolt (71)
M8 x 65mm Bolt (68)
M8 x 22mm
Shoulder Bolt (65)
M6 x 32mm Screw (64)
M6 x 16mm
Screw (62)
M4 x 20mm Self-
tapping Screw (69)
M10 x 51mm Bolt (66)
M10 Washer (57)
M4 x 12mm
Screw (78)
Large Washer (85)
M8 x 63mm Carriage Bolt (87)
M4.2 x 16mm Self-
tapping Screw (49)
M10 x 86mm Carriage Bolt (67)
M10 x 25mm
Button Screw (77)
M10 x 130mm Bolt (72)
M10 x 25mm Bolt (74)
M10 x 64mm Bolt Set (76)
M10 x 63mm Bolt (75)
11mm Spacer
(86)
13mm Spacer
(52)
M12 Nut (84)
PART IDENTIFICATION C ART
Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. IMPORTANT: If you cannot
find a part in the hardware kit, check to see if it has been preassembled. To avoid damaging parts, do
not use power tools for assembly.

6
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton
of the weight system.
Arm Assembly—During this stage you will
assemble the arms and the leg lever.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Seat Assembly—During the final stage you will
assemble the seat and the backrest.
ASSEMBLY
To make assembly easier, carefully read the
following information and instructions:
• Assembly requires two persons.
• Because of its weight and size, assemble the
weight system in the location where it will be
used. ake sure that there is enough clearance
to walk around the weight system.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
• The following tools (not included) may be required
for assembly:
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Assembly may be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.

7
1.
Attach the Foot Plate (38) to the Base (1) with
an 10 x 130mm Bolt (72) and an 10 Locknut
(56). Do not overtighten the Locknut; the
Foot Plate must pivot easily.
Frame Assembly 1
1
38
2. Attach the Weight Guides (21) and the Base (1)
to the Stabilizer (2) with two 10 x 67mm Bolts
(71), two 10 Washers (57), and two 10
Locknuts (56). Do not tighten the Locknuts
yet.
2
56
71
71
2
57
57
21
56
72
To make assembly easier, read the
information on page 6 before you begin.
1

8
4. Attach the Front Leg (7) to the Base (1) with
two 8 x 63mm Carriage Bolts (87) and two 8
Locknuts (58). Do not tighten the Locknuts
yet.
3
4
7
58
58
3. Attach the Upright (3) to the Base (1) with two
8 x 63mm Carriage Bolts (87) and two 8
Locknuts (58). Do not tighten the Locknuts
yet.
87
58
1
58
87
3
1

9
6. Slide the two Weight Bumpers (27) onto the
Weight Guides (21).
Orient nine Weights (22) so that the pin holes
are on the bottom as shown. Slide the Weights
onto the Weight Guides (21).
Insert the Weight Selector (24) into the nine
Weights (22). Make sure that the pin on the
Weight Selector is oriented as shown.
Apply some of the included grease inside the
indicated holes in the remaining Weight (22).
Then, slide the Weight onto the Weight Guides
(21).
5
6
21
5. Attach the Seat Tube (6) to the Upright (3) with
two 8 x 65mm Bolts (68), two 8 Washers
(59), and two 8 Locknuts (58). Do not tighten
the Locknuts yet.
Attach the Seat Tube (6) to the Front Leg (7)
in the same way.
7
6
3
58
59
68
68
68
68
59
58
27
22
22
24
Pin
Pin Hole
Grease

10
7
56
57
71
56
21
8. Attach the Leg Bumper (60) to the Front Leg (7)
with an 4 x 20mm Self-tapping Screw (69)
and an 4 Washer (33). Make sure that the
end of the Leg Bumper is pointing upward.
9. Apply grease to an 10 x 64mm Bolt Set (76).
Attach the Leg Lever (8) to the Front Leg (7) with
the 10 x 64mm Bolt Set (76). Make sure that
the barrel of the Bolt Set is inserted through
both sides of the bracket on the Front Leg.
8
9
7. Attach the Top Frame (4) to the Upright (3) with
two 10 x 67mm Bolts (71), two 10 Washers
(57), and two 10 Locknuts (56). Do not
tighten the Locknuts yet.
Attach the Top Frame (4) to the Weight Guides
(21) with two 10 x 25mm Bolts (74). Do not
tighten the Bolts yet.
See steps 2 to 7. Tighten the 10 Locknuts
(56) and the 8 Locknuts (58).
4
3
7
74
76
76
Grease
60
33
69
8
7