Weider Speed Wt 90 User manual

USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. WSAW9010.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.weiderservice.com
www.weider.com
Serial Number
Decal

2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART LIST/EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WEIDER is a registered trademark of ICON IP, Inc.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this manual
and request a free replacement decal. Apply
the decal in the location shown. Note: The
decal(s) may not be shown at actual size.

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your dumbbells and stand before using your dumb-
bells and stand. ICON assumes no responsibility for personal injury or property damage sustained
by or through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the dumbbells and stand only as
described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the dumbbells and stand are
adequately informed of all precautions.
4. The dumbbells and stand are intended for
home use only. Do not use the dumbbells
and stand in a commercial, rental, or institu-
tional setting.
5. Keep the dumbbells and stand indoors,
away from moisture and dust. Do not put the
dumbbells and stand in a garage or covered
patio, or near water.
6. Place the stand on a level surface, with a
mat beneath it to protect the floor or carpet
from damage. Make sure that there is enough
clearance around the stand to use the dumb-
bells and stand.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the dumbbells and stand at all times.
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the dumbbells and stand. Always
wear athletic shoes for foot protection while
exercising.
10. Do not place your fingers between the dumb-
bells and the stand. Place only the included
dumbbells on the stand.
11. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
IMPORTANT PRECAUTIONS

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ASSEMBLY
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1. Orient the Base (1) as shown. Attach a Base
Cap (4) to the Base with two M4 x 20mm
Screws (7). Attach the other three Base
Caps (4) in the same way.
Next, tighten the two Leveling Feet (5) into
the underside of the Base (1).
Orient an Upright (2) as shown. Attach
the Upright to the Base (1) with two M10
x 65mm Screws (6); do not tighten the
Screws yet. Attach the other Upright (2) in
the same way
Assembly requires two persons. Place all parts in a cleared area and remove the packing materials. Do not
dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver .
Note: If a part is not in the hardware kit, check to see if it has been preassembled. To avoid damaging
parts, do not use power tools for assembly.
1
Thank you for selecting the revolutionary WEIDER®
SPEED WEIGHT 90 dumbbells and stand.
The SPEED WEIGHT 90 dumbbells and stand will
speed up your workouts, provide convenient access
to your dumbbells, and keep your workout area
organized.
For your benefit, read this manual carefully before
you use the dumbbells and stand. If you have
questions after reading this manual, please see the
front cover of this manual. To help us assist you, note
the product model number and serial number before
contacting us. The model number and the location of
the serial number decal are shown on the front cover of
this manual.
Note: The length of the assembled dumbbells and
stand is 3 ft. 3 in. (100 cm). The width is 2 ft. 4 in.
(72 cm).
BEFORE YOU BEGIN

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7
7
3
9
8
11
11 10
10 12
3. Attach a Tray (9) to the Tray Frame (3) with
eight M4 x 20mm Screws (7); start all eight
Screws, and then tighten them.
Next, set a Handle (8) with six Weight Plates
(10, 11, 12) on the Tray (9).
Repeat this step on the other side of the
Tray Frame (3).
4. Make sure that all parts are properly tightened before you use the dumbbells and stand. Note: Extra
hardware may be left over. Place a mat beneath the stand to protect the floor.
3
2
3
6
2
6
2. Orient the Tray Frame (3) as shown. Attach
the Tray Frame to the Uprights (2) with four
M10 x 65mm Screws (6).
See step 1. Tighten the four M10 x 65mm
Screws (6).
2

6
ADJUSTMENT
HOW TO USE THE DUMBBELLS
Each handle weighs 10 pounds; the weight plates weigh
2.5, 5, and 10 pounds. Each handle can hold from two
to six weight plates in pairs. Always attach the same
number of weight plates to both ends of a handle.
To select the desired number of weight plates, first set a
handle on a tray. Then, turn the handle until the indica-
tors on the handle covers align with the desired weight
setting on the handle. Repeat this action with the
other handle.
To use a dumbbell, lift it straight upward off the tray,
making sure that the unattached weight plates remain
in the tray. When you are finished using the dumbbell,
carefully set it back on the tray.
HOW TO LEVEL THE STAND
If the stand rocks slightly on your floor during use, turn
one or both of the leveling feet beneath the base until
the rocking motion is eliminated.
HOW TO RESET THE HANDLES
If a handle does not engage the weight plates properly,
the handle should be reset.
To reset a handle, first remove the handle from the
tray. (Note: Some weight plates may be attached to the
handle.) Next, remove any remaining weight plates from
the tray.
Next, set the handle in the tray. See the inset drawing.
Make sure that the posts on the handle slide onto
the two pins on the tray.
Next, turn the handle and select the lowest weight
setting.
Then, remove the handle from the tray. Return any
weight plates that are not attached to the handle to the
tray. Finally, set the handle in the tray. The handle is now
reset.
Handle
Post
Post
Tray
Pins
Handle
Indicator
Indicator
Weight
Plates
Leveling
Foot
Tray
Leveling
Foot
Pins

7
1 1 Base
2 2 Upright
3 1 Tray Frame
4 4 Base Cap
5 2 Leveling Foot
6 8 M10 x 65mm Screw
7 24 M4 x 20mm Screw
8 2 Handle
9 2 Tray
10 4 2.5-pound Weight Plate
11 4 5-pound Weight Plate
12 4 10-pound Weight Plate
13 4 Handle Cap
14 4 Handle Cover
* – User’s Manual
* – Assembly Tool
Key No. Qty. Description
PART LIST/EXPLODED DRAWING Model No. WSAW9010.0 R0911A
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9
8
12
3
4
5
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6
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77
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2
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Note: Specifications are subject to change
without notice. For information about ordering
replacement parts, see the back cover of this
manual. *These parts are not illustrated.

Part No. 309162 R0911A Printed in China © 2011 ICON IP, Inc.
ORDERING REPLACEMENT PARTS
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and mate-
rial, under normal use and service conditions. Parts and labor are warranted for ninety (90) days from the
date of purchase.
This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is
limited to repairing or replacing, at ICON’s option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped
to a service center, freight charges to and from the service center will be the customer’s responsibility. If
replacement parts are shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to freight damage to the product. This warranty will automatically be voided
if the product is used as a store display model, if the product is purchased or transported outside the USA,
if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used,
or if the product is used for commercial or rental purposes. No other warranty beyond that specifically set
forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-
nection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or
consequential damages. Accordingly, the above limitation may not apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to the customer.
This warranty provides specific legal rights; the customer may have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty. Go to www.weiderservice.com/registration.
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST/EXPLODED DRAWING near
the end of this manual)