Withings WAS01 User manual

Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Aura Smart Sleep System
Sleep assistant - Sleep analyser
Installation and Operating Instructions

EN - 2
Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Safety Instructions
If the product falls avoid looking directly at the
LED source and disconnect the power supply.
Reconnect the Aura to power after setting it back
in place. If it fails to turn on or does not seem
to be functioning properly, contact the Withings
support team by going to: http://support.
withings.com/.
Do not cover the bedside device
Do not allow the device to come into contact with
liquids.
This product is not a medical device and should
not be used to diagnose, treat, cure, or prevent
any medical conditions.
This device is designed for indoor use only.
This product is not a toy. Do not allow children to play with it.
The environmental sensors cannot be used to adjust the environmental
parameters in the rooms.
Only use the power supply supplied with the product.
The socket-outlet shall be installed near the equipment and shall be easily
accessible.

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Store the product in a clean, dry place at 5°C to 40°C.
Use the product at temperatures between 10°C and 35° C and at altitude
between 0m and 2000m.
Never use the product for extended periods in direct sunlight.

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Table of Contents
Safety Instructions....................................................................................2
Box Contents..............................................................................................6
Minimum Requirements ..........................................................................7
Wi-Fi router ......................................................................................................................7
iOS Device........................................................................................................................7
iOS Version ......................................................................................................................7
Product Overview ......................................................................................8
Short description of the Aura Smart Sleep System.........................................................8
Light and sound programs...............................................................................................8
Sleep tracking..................................................................................................................9
Functions.........................................................................................................................9
System update.................................................................................................................9
Overview of the Aura Smart Sleep System Setup ............................10
Set up the Aura Smart Sleep System in Your Room........................11
Sleep Sensor..................................................................................................................11
Bedside Device ..............................................................................................................12
Health Mate App......................................................................................14
Install the Health Mate App on your iOS Device............................................................14
Launch the Health Mate App .........................................................................................14
Setup using the Health Mate App........................................................15
Bluetooth pairing ...........................................................................................................15
Quick Wi-Fi network conguration ................................................................................17
Manual Wi-Fi Network Conguration ............................................................................18
Conguring the Aura Bedside Device and Sleep Sensor in the Health Mate App .........19
Creating a new user using the Health Mate App ...........................................................23
Update the Aura Firmware.............................................................................................24
Display the rmware version .........................................................................................24

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Main functions of the Aura Bedside Device.......................................25
Switch the reading light on and off ...............................................................................25
Turn the alarm on or off.................................................................................................25
Start the sleep program.................................................................................................26
Adjust the volume..........................................................................................................26
Snooze...........................................................................................................................26
Stop Any Program .........................................................................................................27
Specic Functions Using the Health Mate App ................................28
Time settings.................................................................................................................28
Wake-Up Program (Alarm) and Smart Wake-Up Time Settings.....................................28
Select and setup the wake-up program.........................................................................32
Start and stop the sleep program..................................................................................34
Select a sleep program..................................................................................................35
Start and select a nap program .....................................................................................36
Sleep Tracking..........................................................................................37
Display of sleep stages..................................................................................................38
About sleep stages ........................................................................................................38
Dissociate a Withings Device................................................................39
Access the Tutorial using the Health Mate App................................40
Care and Cleaning Instruction ..............................................................41
Specications...........................................................................................42
Document Release Overview................................................................43
Warranty....................................................................................................44
Regulatory Statements ..........................................................................45
Federal Communications Commission (FCC) Statements............................................45

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Box Contents
(3)
(3C)
(3B)
(3A)
(2) (1)
(4)
(1).Sleep sensor (2).Bedside device (3).AC power adapter
(3A).Plug adapter for European Union countries
(3B).Plug adapter for United Kingdom
(3C).Plug adapter for United States of America (4).Quick start guide

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Minimum Requirements
Wi-Fi router
A personal home Wi-Fi router connected to the Internet is required to:
• Set up the Aura Smart Sleep System,
• Upgrade the rmware,
• Upload sleep data.
For more details about Wi-Fi router compatibility, refer to “Specications” on page 42.
iOS Device
An iOS device1 (with operational Bluetooth and Wi-Fi) is required to:
• Set up the Aura Smart Sleep System,
• Access to the specic functions,
• Track sleep data.
For iOS device compatibility, refer to “Specications” on page 42.
iOS Version
The latest iOS2is required to install and run the Withings Health Mate App.
1 iOS Device refer to any mobile electronic devices marketed by Apple Inc, such as iPod Touch, iPhone and
iPad (see the full compatibility list in “Specications” on page 42
2 iOS (previously iPhone OS) is a mobile operating system developed by Apple Inc. and distributed
exclusively for Apple hardware.

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Product Overview
Short description of the Aura Smart Sleep System
Short description of the Aura Smart Sleep System
The Aura Smart Sleep System helps you to track, improve, and understand your sleep
patterns.
From dusk until dawn, thanks to the programs of natural light and high quality sound,
the Aura assists you in falling asleep more quickly and makes for an energized wake-
up experience. During the day time, the system offers dedicated programs for relaxing
sessions.
The Aura Smart Sleep System also tracks your sleep stages. The Aura records data using
the sleep sensor under the mattress, and uses the data to ne tune the programs.
The Health Mate App on mobile and web enable you to visualize your sleep cycles. You can
use these to better understand your sleep prole and compare your data night by night.
Main functions can be performed using the touch interface on the Bedside device. The
Health Mate App allows you to set up the system and to access the functions of the Aura.
The Aura Smart Sleep System is dynamic and is always getting better. The automatic
rmware updates will bring improvements, additional functions, and innovations to enhance
the system.
Light and sound programs
The system uses scientically-validated light and sound programs which act on the release
of melatonin, the natural sleep-inducing hormone. It thereby facilitates transitions into sleep
and creates an energizing wake-up experience.
For your falling-asleep experience, the light spectrum changes and fades out continuously.
Meanwhile, the sound intensity decreases slowly until switching off after about twenty
minutes.
The wake-up sequence starts gradually with light spectrum changes and sound. It lasts
from 0 to 20 minutes depending on the conguration prior to wake-up time. Light and sound
sequences are replayed in a loop.
Naps and relaxing sessions dedicated programs help to recharge the body and the mind.
The system is pre-loaded with one default program for smooth fall asleep, energizing wake-
up and relaxing sessions. Up to three other programs can be selected and loaded into
the system using the Health Mate App. The application facilitate the selection of wake-up
programs by playing a preview.
When you activate a program, the touch interface on the bedside device allows you to
adjust the sound volume.

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Sleep tracking
Using the sleep sensor, the Aura is able to track your movement, respiration and heart rate
while you sleep. By analyzing this data, the Aura can provide you with your sleep cycles
and quality. Every morning, the system allows you to visualize this data in the Health Mate
mobile and web apps, building a telling image of your nights.
Functions
Main functions are covered by the touch interface on the Bedside device. These functions
are accessible from multiple touch gestures such as tap, swipe, short ,and long press.
These simple touch gestures allow you to:
• increase or decrease sound and light intensity
• activate or deactivate alarm
• launch sleep program, stop any program
• snooze a wake-up program
Other functions, such as setting the wake-up time and changing the sleep program can be
performed in the Health Mate App.
System update
The Aura Smart Sleep System includes separate rmware for the Bedside Device and the
Sleep Sensor.
During the setup, the rmware for each device is automatically updated to the latest
version.
After the setup, whenever the system is connected to the Internet (via a personal Wi-Fi
router), rmware is kept up to date automatically.
The automatic rmware update can bring additional functionality to the system. To keep
you informed, new functions are listed in the chapter “Document release overview” for each
new release of this user guide.

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Overview of the Aura Smart Sleep System Setup
To easily install and set up the Aura Smart Sleep System, follow the steps below, which will
be detailed in the following pages:
1. Place the Bedside Device on a table next to your bed.
2. Connect the Sleep Sensor’s USB plug to the one of the dedicated USB ports on the
Bedside Device. Refer to page 12.
3. Plug the AC power adapter to a power outlet. Refer to page 13.
4. Install the Health Mate App on your iOS Device. Refer to page 14.
5. Enable Bluetooth on your iOS Device: Settings>Bluetooth.
6. Launch the Healt Mate App. Refer to page 14.
7. Pair the Aura Smart Sleep System and your iOS Device. Refer to page 15.
8. Setup using the Health Mate App. Refer to page 15.
9. Load Wi-Fi settings from your iOS Device, using the Withings Health Mate App. Refer to
page 17.
10. Install Aura bedside device and sleep sensor using the Withings Health Mate App. Refer
to page 19.
11. If you do not have already a Withings user account, create one using the Withings Health
Mate App. Refer to page 23.

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Set up the Aura Smart Sleep System in Your Room
Sleep Sensor
(1)
The Sleep Sensor detects body movements, respiration, and heart rate. Correctly positioning
the sensor under the mattress allows for the most accurate measurements.
Keep sharp objects away from the sleep sensor (1) !
Place the Sleep Sensor underneath the mattress as follow::
(1)
(1)
1. Completely unroll the Sleep Sensor, as in “g - 01”.
2. With the label (1A) facing up, place the Sleep Sensor
between the mattress and the box spring or bed
platform. It can also be placed between the mattress and
mattress topper or pad. The sensor should be placed
horizontally at chest level, as in “g - 02”.
3. When placing the Sleep Sensor, ensure that it is not
folded.
(1)
(1A)
(2)
g - 01
g - 02
g - 03

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Bedside Device
(2)
(2B) (2C)
(2A)
(2F)
(2E) (2D)
(2H)
(2G)
(2).Bedside Device
(2C).iOS Device USB port (only)
(2E).Alarm Indicator
(2A).Power Jack
(2D).Clock Display, Volume
level Display
(2G).Touch Interface (Top)
(2B).Sleep Sensor USB ports
(only)
(2F).Startup Indicator
(2H). Touch Interface (Side)
This product is for indoor use only
1. Place the Bedside Device (2) on a table near the bed at
same height as you head when laying on the bed. Make
sure that the Bedside Device is approximately one meter
(about 39 inches) from your head.
1m
(2)
(2)
(2)
g - 04
g - 05
g - 06

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
2. Connect the Sleep Sensor’s USB plug (1C) to the one of
the USB ports (2B) on the Bedside Device.
Only use USB ports (2B) for plugging in the Sleep
Sensor. Do not use USB port (2C).
3. Connect the AC power adapter (3) to the power jack (2A)
on the Bedside Device.
4. Select the correct plug adapter from the travel adapter
plug set: (3A) for European Union countries, (3B) for
the United Kingdom and (3C) for the United States of
America.
5. Follow the arrow in “g - 10” to connect the plug adapter
to the AC power adapter using the blue matching dots.
6. Push the lower side of the plug adapter down until a click
sound is heard.
7. Ensure that the plug adapter is properly seated into the
AC power adapter slot.
8. If the plug adapter is not properly seated, pull down
the release button to disengage the plug adapter, and
connect it again
9. Plug the AC power adapter to a power outlet.
10. The Aura will start up and the startup indicator will turn
ON, as in “g - 04” on page 12. The startup indicator
will turn off and the clock display will turn on when the
startup is complete.
(1C)
(2)
(2B) (2C)
(2A)
(2F)
(2E) (2D)
(3A)
(3B)
(3C)
(3)
(3A)
(3B)
(3C)
(3)
(3A)
(3B)
(3C)
(3)
g - 07
g - 08
g - 09
g - 10
g - 11

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Health Mate App
Install the Health Mate App on your iOS Device
1. Type go.withings.com in your iOS Device’s web browser.
2. Tap “Download on App Store” as in “g - 12”.
3. Tap “FREE” as in “g - 13”.
Launch the Health Mate App
Tap on the Withings Health Mate App icon
g - 12 g - 13
g - 14

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Setup using the Health Mate App
Bluetooth pairing
Prerequisite:
• Withings Health Mate App has been installed on the iOS device. Refer to. Refer to “Install
the Health Mate App on your iOS Device” on page 14.
• The Bedside Device is plugged into power.
• The Sleep sensor has been placed correctly underneath your mattress and has been
plugged in to the Bedside Device, refer to “Set up the Aura Smart Sleep System in Your
Room” on page 11.
• Before Bluetooth pairing, it would be more appropriate to connect the iOS Device to the
personal Wi-Fi network.
1. Enable Bluetooth connection on your iOS Device: Settings>Bluetooth.
2. Type go.withings.com in your iOS Device’s web browser and tap “Start” as in “g - 12” on
page 14.
3. Scroll down to the Aura and tap the image as in “g - 15”.
4. The Health Mate App starts to search for Aura device in the Bluetooth range. An activity
indicator shows that the current task is in progress. This step can take up to 1 minute.
5. An alert will appear prompting you to select your device from the accessory list, select
Withings Aura as in “g - 18”.
g - 15 g - 16 g - 17

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
6. If the Aura does not appear on the list after waiting for about one minute as in “g - 18”,
you will need to go to the Bluetooth Devices menu on your iOS device and select the
Withings Aura to pair manually. Then, return to the Health Mate App and return to step 3
above.
7. Tap “Next” to pair Aura Smart Sleep System to your iOS device as in “g - 20”.
g - 18 g - 19 g - 20

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Quick Wi-Fi network conguration
Aura Smart Sleep System is able to load Wi-Fi settings (network name, password) stored on
your iOS Device using the Health Mate App and Bluetooth technology.
Prerequisite:
• Health Mate App already installed on the device. Refer to “Install the Health Mate App on
your iOS Device” on page 14
• A compatible Wi-Fi router. Refer to “Specications” on page 42
• The Aura Smart Sleep System paired with your iOS Device, refer to “Bluetooth pairing” on
page 15.
• iOS Device connected to tour personal home Wi-Fi network.
1. Tap “Quick setup”.
2. Once the personal Wi-Fi network is displayed, tap to
select “Quick setup”
3. An alert appears, tap “Allow” to share Wi-Fi settings with
the Health Mate App.
g - 21
g - 22

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Manual Wi-Fi Network Conguration
For most users, the Quick Wi-Fi Conguration is the best choice. However, the Health Mate
App allows to manually select a Wi-Fi network. This function is especially helpful when
multiple personal Wi-Fi network are in the range. For example a home-ofce equipped with a
personal and professional network.
1. Tap “Setup another network”, as in “g - 21” on page 17
2. Select your desired Wi-Fi network to set up your device as in “g - 23”.
3. If your network doesn’t appear, swipe down from the top of the screen to refresh Wi-Fi
network list.
4. Select your preferred Wi-Fi network. If you have a hidden SSID, tap “Manual
conguration” and enter your SSID.
5. Enter the password and tap “OK”
g - 23
Free Wi-Fi
g - 24

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
Conguring the Aura Bedside Device and Sleep Sensor in the
Health Mate App
Prerequisite:
• A Withings user account is required to install the Bedside Device and the Sleep Sensor.
If a user account is not registered in the Withings Health Mate App, the app will prompt you
to create one automatically. Refer to “Creating a new user using the Health Mate App” on
page 23.
During the conguration, the Withings Health Mate App will ensure that the Bedside Device
and the Sleep Sensor are upgraded to the last rmware version. This step might takes few
minutes.
g - 25 g - 26 g - 27
Congure Aura Sleep Sensor
During the conguration, the Aura calibrates the sleep sensor. This step may take up to
ten minutes. During the these 10 minutes the Sleep Sensor emits a low audible sound and
illuminates a LED.
Note : Do not sit on the bed while the LED is ON.
The LED switches off to indicate that you can now use the product.

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Withings Aura Smart Sleep System
v1.1 | September 20th, 2014
After the conguration:
• If a unique user is registered on a same iOS device, the rst name (set during the user
account creation) appears automatically on the installed device, “g - 28” and “g - 29”.
• If several users are registered on a same iOS device, the sensor must be assigned
manually “g - 30”. A tap on the screen, opens the list of registered users.
A screen as “g - 31” indicates that the installation has been
carried out.
All installed devices are listed in the “My Devices” screen, by
going to. From the main menu => Devices.
As described before, the Withings Health Mate App searches and nds Withings devices
automatically.
In the event that the install screen for the Bedside Device does not appear on your iOS
Device, the Withings Health Mate App allows to manually install it a device from the main
menu.
g - 28 g - 29 g - 30
g - 31