Yowza navarre plus User manual

NAVARRE PLUS Elliptical
※TABLE OF CONTENTS
1. PRECAUTIONS．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P1
2. POWER REQUIRMENTS．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P2
3. BEFORE YOU BEGIN．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P3
4. SUPPLIED COMPONENTS / SUPPLIED HARDWARE．．．．．．．．．．．．．． P4~P5
5. PARTS LIST．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P6~P10
6. ASSEMBLY INSTRUCTIONS．．．．．．．．．．．．．．．．．．．．．．．． P11~P19
7. EXPLODED DIAGRAM．．．．．．．．．．．．．．．．．．．．．．．．．．． P20~P23
8. WIRE DIAGRAM．．．．．．．．．．．．．．．．．．．．．．．． ．．．．．．．P24~25
9. STABILIZER ADJUSTMENT．．．．．．．．．．．．．．．．．．．．．．．．．． ．P26
10. TRANSPORT INSTRUCTIONS ．．．．．．．．．．．．．．．．．．．．．．．．．．P27
11. IMPORTANT STEPS．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P28
12. MUSCLE CHART．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P29
13. STRETCHING ROUTINE．．．．．．．．．．．．．．．．．．．．．．．．．．．． P30
14. WARRANTY．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P31~P32
15. COMPUTER OPERATION．．．．．．．．．．．．．．．．．．．．．．．．． P33~P38
Yowza Technical Support: 877-969-9240
Serial Number: ________________________
Original Sales Order # ________________________
Purchase Date: ______________

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PRECAUTIONS
Open the boxes:
You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes.
Check the Parts List for a full count of the number of parts included for this product to be assembled properly. If you are missing
any parts or have any assembly questions call your local dealer or contact us directly.
Gather your tools:
Before starting the assembly of your unit, make sure that you have gathered all the necessary tools you may require to assemble
the unit properly. Having all of the necessary equipment at hand will save time and make the assembly quick and hassle-free.
Clear your work area:
Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is free from
anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable amount of free
area around the unit for unobstructed operation.
Invite a friend:
Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another person when
assembling this product.
User Weight Limitation:
Please note that there is a weight limitation for this product. If you weigh more than 400lbs. it is not recommended that you use this
product. Serious injury may occur if the user’s weight exceeds the limit shown here. This product is not intended to support users
whose weight exceeds this limit.
Attention:
This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or mental
capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance
in a safe way and understand the hazards involved.
Children shall not play with the appliance.
Cleaning and user maintenance shall not be made by children without supervision.

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YOWZA NAVARRE PLUS ELLIPTICAL
POWER REQUIREMENTS
IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC
SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE
PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT
THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.
This cross trainer can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges
and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility
of cross trainer damage, always use a surge protector (not included) with your cross trainer.
Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single outlet surge protector with a
UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with a UL suppressed voltage rating of 400V or less and an
electrical rating 110VAC, 20 amps.
This cross trainer must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric
current, should the cross trainer malfunction. This cross trainer is equipped with an electrical cord that has an equipment-
grounding conductor and a grounding plug. Always plug the power cord into a surge protector, and plug the surge protector into an
appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
This product is for use on a nominal 110-volt circuit, and has a grounding plug that looks like the plug illustrated in the drawing
below.
GFCI outlets and GFCI Circuit Breakers are NOT recommended for use on this product. GFCI outlets and GFCI Circuit Breakers
may cause this equipment to function improperly.

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BEFORE YOU BEGIN
Before assembling or using the exercise cycle, please read the following instructions carefully. They contain important information for
use and maintenance of the equipment as well as for your personal safety. Keep these instructions in a safe place for maintenance
purposes or for ordering spare parts.
This product has moving parts and users must be careful not to accidentally pinch fingers or other appendages in the
openings especially while in use. Please keep small children and pets away from this product. Interference with the moving
parts can cause serious injury or death.
Product-Scope: This product is made for home use only and tested up to a maximum body weight of 400lbs.
Product-Performance: This ergo meter is speed independent, i.e. the performance is independent from pedal frequency.
Product-Feature: The resistance can be changed by the computer.
Use-Scope: The exerciser may not be used by persons with a weight of over 400lbs.
Use-Scope: This product is designed for the physical exercise by adults. Please ensure that children only use it under the
supervision of an adult.
Use-Environment: Ensure that those present are aware of possible hazards, e.g. movable parts during training.
Use-Environment: Ensure that sufficient space is available to use the home exerciser.
Use-Environment: Place the home exerciser on an even, non-slippery surface.
Use-Environment: Please ensure that liquids or perspiration never enter the machine or electronics.
Use-Environment: Keep the equipment indoors, away from moisture and dust. Do not put the equipment in a garage or covered
patio, or near water.
Use-Environment: The product is made for home use only. Warranty and manufacturer's liability do not extend to any product or
damage to the product caused by commercial purposes.
User-Health: Consult your physician before starting with any exercise programs to receive advice on the optimal training.
User-Health: Incorrect/excessive training can cause health complications and/or injuries.
User-Health: If you feel any sickness, chest pain, fits of dizziness or breathlessness during your training, immediately stop the
training and consult your physician.
Product-Preparation: Ensure that training only starts after correct assembly, adjustment and inspection of the home exerciser.
Product-Preparation: Follow the instructions for assembly carefully.
Product-Preparation: Only use suitable tools for assembly and ask for assistance if necessary.
Product-Preparation: Only use original Yowza parts as delivered (see checklist).
Use-Preparation: Tighten all adjustable parts to prevent sudden movement while training.
Use-Instruction: Please follow the advice to correct training as detailed in the training instructions.
Use-Instruction: Do not use the home exerciser without shoes or loose shoes.
Use-Safety: Be aware of non-fixed or moving parts whilst mounting or dismounting the home exerciser.
Use-Safety: Use the height adjustment caps on the rear tube to ensure stable position of the home exerciser
Use-Safety: Make sure the front wheels are placed in the correct position: see assembly instructions.
Product-Power-Safety: The unit requires a power supply of 100V –125V / 50-60Hz. It should be connected to a safety socket
with a single 20A fuse. Before commissioning the appliance pay attention to the fact that the correct plug-in power supply unit
(observe marking) has been connected properly
Product-Maintenance: If the equipment is in regular use, check all its components thoroughly every 1 –2 month. Pay particular
attention to the tightness of bolts and nuts. This applies especially to the securing bolts for saddle and handlebars.
Product-Maintenance: Incorrect repairs and structural modifications (e.g. removal or replacement of original parts) may endanger
the safety of the user.
Product-Maintenance: Damaged components may endanger your safety or reduce the lifetime of the equipment. For this reason,
worn or damaged parts should be replaced immediately and the equipment taken out of use until this has been done.
Product-Maintenance: Only use original Yowza spare parts.
Product-Maintenance: Do not under any circumstances carry out electrical repairs or alterations yourself. Always ensure that
such work is done by a properly qualified electrician.
Product-Maintenance: Disconnect the power from the unit before doing repair, maintenance or cleaning work.

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YOWZA NAVARRE PLUS ELLIPTICAL
SUPPLIED COMPONENTS
This list identifies the major components you will use to assemble this product.
No.
Description
Qty.
102
Moving Handlebar –Left
1
103
Moving Handlebar –Right
1
341
Incline Frame Lower Cover –Rear
2
342
Incline Frame Lower Cover –Front
2
701
Action Arm Lower Cover
4
702
Pedal Arm Front Pivot Cover
2
703
Incline Frame Front Cover
1
704
Undercarriage Cover –Left
1
705
Undercarriage Cover –Right
1
708
Incline Frame Holder –Front
2
709
Water Bottle Holder
1
A1
Button Control Panel Assembly
1
A2
Console Upright Assembly
1
A3
Incline Frame Assembly
1
A4
Main Frame Assembly
1
H
Chest Belt
1
I
Power Cord
1
J
MP3 Audio Wire
1
405
8x14xT2.0mm Spring Washer
7
411
4x12mm Screw –Cone Point
45
461
M6 Nylon Nut
4
A5
702701 703
704 705
709
341 342
706 707
801712
A1
A2
A3
A4
708
H I
J

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SUPPLIED HARDWARE
This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of
screws and bolts, use the scale below to measure them and compare them to the sizes listed.
No.
Description
Qty.
408
4x15mm Screw –Cone point
4
494
20x30x0.5mm Washer
2
501
4x12mm Screw –Cone Point
4
502
15x22–M8x10mm Bolt
2
503
15x26–M8x15mm Bolt
2
504
M8x20mm Allen Head CAP Bolt
4
505
20x79.9-M14x25mm Bolt
2
507
M10x56mm Allen Head Bolt
1
508
M10 Nylon Nut
2
509
4x19mm Screw
4
510
4.5x12mm Screw
4
511
M10x40mm Allen Head CAP Bolt
4
513
8x27x2 Washer
2
515
M8x20mm Allen Head Bolt
2
517
10x16x2mm Spring Washer
8
518
4x12x1mm Washer
1
520
4.5x15mm Screw
2
521
20.7x29.1x0.3mm Wave Washer
2
522
M4X12X12mm Screw
1
A
2.5mm Allen Key
1
B
5mm T-Type Allen Key
1
C
8mm Allen Key
1
D
6mm Allen Key
1
E
Screwdriver
1
F
13&17 Wrench
1
G
13 &17 Combination Wrench
1
MILLIMETERS
461408
520
501 502 503 504
505
509
508507411
511510
517
516
521
522 494
518
515 514 513 470
A D
C
B
FE G

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YOWZA NAVARRE PLUS ELLIPTICAL
PARTS LIST
Item No.
Description
Qty.
Part No.
Navarre Plus-100
101
Console Support Tube
1
Navarre Plus-101
104
Moving Linkage –Left
1
Navarre Plus-104
105
Moving Linkage –Right
1
Navarre Plus-105
106
Pedal Arm –Left
1
Navarre Plus-106
107
Pedal Arm –Right
1
Navarre Plus-107
108
Pedal Swing Arm
2
Navarre Plus-108
109
Incline Frame
1
Navarre Plus-109
110
Incline Transmission Tube-Front
1
Navarre Plus-110
111
Incline Transmission Tube-Rear
1
Navarre Plus-111
112
Main Frame
1
Navarre Plus-112
114
EMS Supporting Plate
1
Navarre Plus-114
115
Tension Wheel Bracket
1
Navarre Plus-115
116
Pedal Support Base
2
Navarre Plus-116
118
Action Arm –Left
1
Navarre Plus-118
119
Action Arm –Right
1
Navarre Plus-119
120
Cover Support Tube - Rear
1
Navarre Plus-120
121
Cover Support Tube - Front
1
Navarre Plus-121
Navarre Plus-200
204
Console Cover Support Rear Plate - Left
1
Navarre Plus -204
205
Console Cover Support Rear Plate - Right
1
Navarre Plus -205
206
Incline Frame Holder –Rear
2
Navarre Plus -206
207
Incline Position Plate
1
Navarre Plus -206
210
Bearing 6004 TPI
4
Navarre Plus -210
211
Bearing 2201
2
Navarre Plus -211
212
Bearing 6000
4
Navarre Plus -212
213
Moving Linkage Bushing
4
Navarre Plus -213
215
Bearing 2203
2
Navarre Plus -215
216
Pedal Connection Plate
2
Navarre Plus -216
217
Bearing 6205
4
Navarre Plus -217
219
Bushing 16x22.2x10.7mm
4
Navarre Plus -219
220
12X20X9 Bushing
4
Navarre Plus -220
221
Flywheel Pivot
1
Navarre Plus -221
222
Bearing 6203
2
Navarre Plus -222
224
Flywheel
1
Navarre Plus -224
225
Bearing 6300
2
Navarre Plus -225
226
Crank
2
Navarre Plus -226
227
Crank Disk
1
Navarre Plus -227
228
Crank Disk Oval Cap
1
Navarre Plus -228
230
Bearing 6005
2
Navarre Plus -230
231
Crank Disk Pivot
1
Navarre Plus -231
233
Belt
1
Navarre Plus -233
234
Level Adjuster
2
Navarre Plus -234
235
Control Board Fixing Plate
1
Navarre Plus -235
236
Speed Sensor Supporting Plate
1
Navarre Plus -236
238
Console Overlay
1
Navarre Plus -238
245
Bearing 6904
4
Navarre Plus -245

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PARTS LIST
Item No.
Description
Qty.
Part No.
Navarre Plus-300
301
Rear Shroud –Up Cover
1
Navarre Plus -301
302
Handle Moving Arm End Cap
2
Navarre Plus -302
303
Hand Pulse Sensor Cover
2
Navarre Plus -303
304
Button Cover –Top
1
Navarre Plus -304
305
Button Cover –Bottom
1
Navarre Plus -305
306
Console Bottom Cover –Left
1
Navarre Plus -306
307
Console Bottom Cover –Right
1
Navarre Plus -307
309
Volume Membrane Button Overlay
1
Navarre Plus -309
311
Pivot Cap
2
Navarre Plus -311
314
Action Arm Drive Gear
2
Navarre Plus -314
315
Action Arm Cover –Left/Left
1
Navarre Plus -315
316
Action Arm Cover –Left/Right
1
Navarre Plus -316
317
Action Arm Cover –Right/Left
1
Navarre Plus -317
318
Action Arm Cover –Right/Right
1
Navarre Plus -318
319
Switch Plate
1
Navarre Plus -319
320
Pedal Soft Cushion
2
Navarre Plus -320
321
Left Pedal
1
Navarre Plus -321
324
Pedal Buffer Cover
4
Navarre Plus -324
325
Vent Cover –Rear
1
Navarre Plus -325
326
Rear Shroud Inlet –Left
1
Navarre Plus -326
327
Rear Shroud Inlet –Right
1
Navarre Plus -327
328
Lift Handlebar End Cap
2
Navarre Plus -328
329
Pedal Swing Arm Cap
2
Navarre Plus -329
330
Incline Frame Positioner
1
Navarre Plus -330
331
Wheel Cap 112x41.5mm
2
Navarre Plus -331
332
Wheel Cap 46x12mm
2
Navarre Plus -332
333
Wheel 140x51.86mm
2
Navarre Plus -333
334
Bearing Bracket
1
Navarre Plus -334
335
Control Board Cover
1
Navarre Plus -335
336
Oval Tube Cap
2
Navarre Plus -336
337
Vent Cover –Left
1
Navarre Plus -337
338
Rear Shroud –Left
1
Navarre Plus -338
339
Rear Shroud –Right
1
Navarre Plus -339
340
Vent Cover –Right
1
Navarre Plus -340
341
Incline Frame Lower Cover –Rear
2
Navarre Plus -341
342
Incline Frame Lower Cover –Front
2
Navarre Plus -342
343
Incline Frame Top Cover –Rear
2
Navarre Plus -343
344
Incline Frame Top Cover –Front
2
Navarre Plus -344
349
Right Pedal
1
Navarre Plus -349
359
Pedal Rear Cushion
2
Navarre Plus -359
Navarre Plus-400
401
4x12mm Screw –Cone Point
2
Navarre Plus -401
403
Taper Fixing Insert
45
Navarre Plus -403
404
M8x15mm Allen Head CAP Bolt
1
Navarre Plus -404
405
8x14xT2.0mm Spring Washer
14
Navarre Plus -405
406
M10x20mm Allen Head Cap Bolt
4
Navarre Plus -406
407
4x15mm Screw –Flat Point
8
Navarre Plus -407
408
4x15mm Screw –Cone Point
8
Navarre Plus -408

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YOWZA NAVARRE PLUS ELLIPTICAL
PARTS LIST
Item No.
Description
Qty.
Part No.
410
M8x20mm Screw
4
Navarre Plus -410
411
4x12mm Screw –Cone Point
45
Navarre Plus -411
412
M32 C Clip
2
Navarre Plus -412
413
12x20x2mm PU Washer
2
Navarre Plus -413
414
M6x12mm Allen Head Bolt
8
Navarre Plus -414
416
M8x15mm Allen Head Bolt
8
Navarre Plus -416
417
M8 Nylon Nut
5
Navarre Plus -417
418
M25 C Clip
4
Navarre Plus -418
420
Pivot M10 x 56.6mm
2
Navarre Plus -420
421
M12 C Clip
2
Navarre Plus -421
422
M10x45mm Bolt
1
Navarre Plus -422
424
M6x12mm Allen Head CAP Bolt
6
Navarre Plus -424
425
6x10x1mm Spring Washer
29
Navarre Plus -425
426
20x6x1.5mm Washer
4
Navarre Plus -426
427
M42 C Clip
2
Navarre Plus -427
429
M10x20mm Allen Head Bolt
2
Navarre Plus -429
430
CSpring Fixed Block
2
Navarre Plus -430
431
10x30x3mm Washer
1
Navarre Plus -431
432
M4 Nylon Nut
2
Navarre Plus -432
433
5X16XT1mm Washer
2
Navarre Plus -433
435
16x25xT3.0 Washer
4
Navarre Plus -435
436
M10x50mm Allen Head Bolt
1
Navarre Plus -436
437
M6x16mm Allen Head CAP Bolt
1
Navarre Plus -437
438
17x22x1mm Washer
4
Navarre Plus -438
439
M8x50mm Allen Head CAP Bolt
2
Navarre Plus -439
440
6x32x2mm Washer
1
Navarre Plus -440
443
5X8X1mm Spring Washer
4
Navarre Plus -443
445
Pedal Arm Pivot
2
Navarre Plus -445
446
3/4” Nut
2
Navarre Plus -446
447
M10x30mm Allen Head CAP Bolt
2
Navarre Plus -447
448
M4x15mm Screw
2
Navarre Plus -448
449
4x12mm Screw –Flat Point
2
Navarre Plus -449
450
M3x16mm Screw
2
Navarre Plus -450
451
M14x40mm Allen Head CAP Bolt
1
Navarre Plus -451
452
M5x8mm Allen Head Bolt
2
Navarre Plus -452
453
M4x6mm Screw
4
Navarre Plus -453
454
Pin Nut
4
Navarre Plus -454
455
M4x45mm Screw
2
Navarre Plus -455
456
M3x8mm Screw
2
Navarre Plus -456
457
Iron Plate Nut
8
Navarre Plus -457
458
M5x12mm Screw
2
Navarre Plus -458
459
M8x45mm Bolt
3
Navarre Plus -459
460
8x16x1mm Washer
3
Navarre Plus -460
461
M6 Nylon Nut
4
Navarre Plus -461
463
M6x15mm Screw
2
Navarre Plus -463

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PARTS LIST
tem No.
Description
Qty.
Part No.
466
4x8mm Screw –Flat Point
4
Navarre Plus -466
467
M5x15mm Screw
5
Navarre Plus -467
468
M5 Nut
9
Navarre Plus -468
469
5mm Lock Washer
2
Navarre Plus -469
470
Plastic Washer 8x27x1
2
Navarre Plus -470
471
Plastic Washer 8x27x1
1
Navarre Plus -471
472
4x15mm Screw –Flat Point
8
Navarre Plus -472
473
M4x30mm Screw
2
Navarre Plus -473
474
4x12mm Screw –Flat Point
11
Navarre Plus -474
476
M5 Nylon Nut
4
Navarre Plus -476
478
Washer 10X20 T-5
1
Navarre Plus -478
479
Washer 10X23 T-2
2
Navarre Plus -479
480
12X20X0.5mm Plastic Washer
4
Navarre Plus -480
482
M6x20mm Screw
4
Navarre Plus -482
483
6x13x1.5mm Washer
8
Navarre Plus -483
484
8x18x2mm Washer
2
Navarre Plus -484
485
M25 C Clip
1
Navarre Plus -485
487
U - Iron Screw Hole Plate –5x11x16.5mm
6
Navarre Plus -487
490
M10X62 Screw
2
Navarre Plus -490
493
Elevation Motor Plastic Bushing
1
Navarre Plus -493
494
20X30X0.5mm Washer
3
Navarre Plus -494
497
M5X50mm Screw
3
Navarre Plus -497
498
M5X5mm Hex Socket Cap Screw
3
Navarre Plus -498
499
M5x10mm Allen Head Bolt
4
Navarre Plus -499
Navarre Plus-500
501
4x12mm Screw –Cone Point
4
Navarre Plus -501
502
15x22–M8x10mm Bolt
2
Navarre Plus -502
503
15x26–M8x15mm Bolt
2
Navarre Plus -503
504
M8x20mm Allen Head CAP Bolt
7
Navarre Plus -504
505
20x79.9-M14x25mm Bolt
2
Navarre Plus -505
507
M10x56mm Allen Head Bolt
1
Navarre Plus -507
508
M10 Nylon Nut
2
Navarre Plus -508
509
4x19mm Screw
4
Navarre Plus -509
510
4.5x12mm Screw
4
Navarre Plus -510
511
M10x40mm Allen Head CAP Bolt
4
Navarre Plus -511
513
8x27x2 Washer
2
Navarre Plus -513
515
M8x20mm Allen Head Bolt
2
Navarre Plus -515
516
M5x6mm Screw
2
Navarre Plus -516
517
10x16x2mm Spring Washer
10
Navarre Plus -517
518
4x12x1mm Washer
2
Navarre Plus -518
520
4.5x15mm Screw
4
Navarre Plus -520
521
20.7x29.1x0.3mm Wave Washer
2
Navarre Plus -521
522
M4X12X12mm Screw
1
Navarre Plus -522
525
M10 Nut
1
Navarre Plus -525
559
5x10x1 Washer
5
Navarre Plus -559

10
YOWZA NAVARRE PLUS ELLIPTICAL
PARTS LIST
Item No.
Description
Qty.
Part No.
Navarre Plus-600
601
8Pin Power Wire –Upper
1
Navarre Plus-601
602
8Pin Power Wire –Lower
1
Navarre Plus-602
604
Elector-Magnetic Wire
1
Navarre Plus-604
605
1 Pin Power Connection Wire
3
Navarre Plus-605
606
3C Power Wire
1
Navarre Plus-606
609
2 Pin Hand Pulse Sensor Wire –Lower
2
Navarre Plus-609
610
PC Board Assembly
1
Navarre Plus-610
612
Wireless receiver wire-300mm
1
Navarre Plus-612
613
Membrane key
1
Navarre Plus-613
614
Fan
1
Navarre Plus-614
615
Wireless receiver
1
Navarre Plus-615
616
Elevation Motor
1
Navarre Plus-616
617
Speed Sensor
1
Navarre Plus-617
618
Transformer
1
Navarre Plus-618
619
Control Board
1
Navarre Plus-619
620
Power Insert
1
Navarre Plus-620
622
Power Breaker
1
Navarre Plus-622
623
Elector-Magnetic System
1
Navarre Plus-623
624
Magnetic Sensor
1
Navarre Plus-624
625
Micro switch 10A
2
Navarre Plus-625
627
Wire Cap KSS-5R2
2
Navarre Plus-627
628
Incline Motor
1
Navarre Plus-628
632
Ipod dock connecting wire
2
Navarre Plus-632
634
Amplifier PC board
1
Navarre Plus-634
635
Audio Wire-300mm
1
Navarre Plus-635
Navarre Plus-700
701
Action Arm Lower Cover
4
Navarre Plus -701
702
Pedal Arm Front Pivot Cover
4
Navarre Plus -702
703
Incline Frame Front Cover
2
Navarre Plus -703
704
Undercarriage Cover –Left
1
Navarre Plus -704
705
Undercarriage Cover –Right
1
Navarre Plus -705
706
Nylon Bushing
2
Navarre Plus -706
707
Handle Moving Arm Cove
2
Navarre Plus-707
708
Incline Frame Holder –Front
2
Navarre Plus -708
709
Water Bottle Holder
1
Navarre Plus -709
710
Ball Shaped Handlebar Grip Cover
1
Navarre Plus -710
711
Ball Shaped Handlebar Grip
1
Navarre Plus -711
801
Bluetooth Weight Scale
1
Navarre Plus -801
A
2.5mm Allen Key
1
A
B
5mm T-Type Allen Key
1
B
C
8mm Allen Key
1
C
D
6mm Allen Key
1
D
E
Screwdriver
1
E
F
13&17 Wrench
1
F
G
13 &17 Combination Wrench
1
G
H
Chest Belt
1
H
J
MP3 Audio Wire
1
J

11
http://www.yowzafitness.com/
ASSEMBLY
(A) Remove your Elliptical from the carton and place it on the floor in an open area.
(B) Remove the Elliptical and all the components and hardware from the box.
(C) Check the quantities of all components and hardware with the component and hardware lists on pages 4-5.
(D) Carefully separate all parts by size and type. This is critical as many are of similar size and shape. Use supplied ruler to size.
(E) After verifying inventory, if any parts are missing, please contact Yowza fitness at 877-969-9240.
.
CUT
CUT
CUT
3
1
2
4
5
6

12
YOWZA NAVARRE PLUS ELLIPTICAL
STEP1
ASSEMBLY
STEP1-A) Attach the Incline Frame Lower Cover (341, 342) to the incline frame.
STEP1-B) Carefully snap pieces together using plastic guides.
STEP1-C) Secure using cone point screw (408).
408
X4
341
342
342
341
408
408
408
Step 1
109

13
http://www.yowzafitness.com/
STEP2
ASSEMBLY
STEP2-A). Remove the Undercarriage Cover (704, 705) by carefully lifting pedal
Assembly and removing each piece one at a time. Be careful not to snap
Plastic push pins when taking apart. Verify that rear incline frame holder
(206) is securely tightened to Main Frame (112).
STEP2-B). Attach Incline Frame Set to the Main Frame, and hold the Incline Frame
Holder –Front (708) to the Incline Frame (109), secure using Allen head
CAP Bolts (511) with Spring Washer (517) on the Incline Frame Holder.
Don’t fully tighten Allen Head CAP Bolt (511) until STEP2-D
STEP2-C). Rotate the Incline Frame (109) to align the bolt holes with the mating bolt
Holes in the Incline Transmission Tube-Front (110).
Assemble the Incline Transmission Tube-Front (110) to the Incline Frame
(109).
STEP2-D1). Firstly, tighten the Allen Head Bolt (507), and make sure again that
already fully was matched here.
STEP2-D2). Then fasten the Nylon Nut (508) by 8mm Allen Key (D) and Wrench (F).
Fully tighten the Allen Head Bolt (511) by 8mm Allen Key.
511
X4
517
X4
507
X1
508
X1
112112
705705
704
Step 2-A
708
109
511
C
Step 2-B
F
109
508507
DStep 2-C
708
517
517
511
511
Step 2
507

14
YOWZA NAVARRE PLUS ELLIPTICAL
STEP3
ASSEMBLY
STEP3-A). Assemble the Console Support Tube (101) to the Main Frame and secure
Using four M8x20 mm Allen Head CAP Bolts (504). Connect the 8Pin
Power Wire –Upper (601) to 8Pin Power Wire –Lower (602) by sliding
plastic extrusion on connector under plastic clip on second connector .
STEP3-B). Lift the Pedal Arm and attach the Undercarriage Cover (704, 705) to the
Main Frame, and secure using Flat point screw (506), Screw (509),
Screw (510).
STEP3-C). Attach the Incline Frame Front Cover (703) to the Incline Frame and
secures using two Screws (520).
504
X4
506
X4
509
X4
510
X4
520
X2
7 0 4
5 2 0
7 0 5
5 1 0
4 1 1
5 0 9
5 0 9
5 1 0
4 1 1
4 1 1
7 0 3
5 0 4
601
602
112
504 504
520 703
509
411
509
510
Step 3-C
Step 3-B
Step 3-A
704
Step 3

15
http://www.yowzafitness.com/
STEP4
ASSEMBLY
STEP4-A). Slide the 20x79.9 Bolt (505) through the Wave Washer (521) & 0.5mm
Washer (494) , Pedal Arm, and Pedal Swing Arm (108) then secure by
8mm Allen Key (C).
STEP4-B). Secure the Back Out Screw (516) to the Pedal Swing Arm (108) using the
2.5mm Allen Key (A)
NOTE: PLEASE FULLY TIGHTEN Screw (516).
STEP4-C). Press the Pedal Arm Front Pivot Cover (702) into the ends of the Pedal
Arm.
505
X2
494
X2
521
X2
516
X2
706
706
470 503 405 515
707
Step 4

16
YOWZA NAVARRE PLUS ELLIPTICAL
STEP5
ASSEMBLY
STEP5-A). Connect the Action Arm to the Moving Linkage and secure using the
M8x10mm Bolt (502) and M8x15mm Bolt (503) by 6mm
Allen Key (D). Do not over tighten or squeaking may occur.
SETP5-B). Assemble the Action Handlebar Lower Cover (701) to the Action
Handlebar and secure using the Cone Point Screw (501).
502
X2
503
X2
501
X4
106
505
494 521
A
516
106
702 106
Step 5-A
Step 5-B
Step 6-C 106
521
494
505
702
Step 5

17
http://www.yowzafitness.com/
STEP6
ASSEMBLY
STEP6-A). Connect the Moving Handlebar (102) to Console Upright Assembly (A2).
STEP6-B). Use M6x20mm Allen Head Bolt (514) to connect Moving Handlebar
(102).
STEP6-C). Tight the Allen Head Bolts (514) by 5mm Allen Key (B).
514
X6
104
501
501
701 701
502
503
118
Step 6
C502 104
503
118
Step 6-A
501
701
501
118
Step 6-B

18
YOWZA NAVARRE PLUS ELLIPTICAL
STEP7
ASSEMBLY
STEP7-A). First, take off two M6x15mm Screws (463) from the Button Control Panel
(A1).
STEP7-B). Open the Panel like step B picture.
STEP7-C). Connect 8Pin Power Wire –Upper (601) to the Panel, and connect 2 Pin
Hand Pulse Sensor Wire –Lower (609) to 2 Pin Hand Pulse Sensor Wire
–Upper(607)
STEP7-D). Use M6 Nylon Nut(461) to hold Button Control Panel (A1) on left and right
side by 13 &17 Combination Wrench (G)
461
X2
463
X2
461
609
609
601
607
607
Step 7
G
Step 7-A
Step 7-B
Step 7-C
607
607
609
609
601

19
http://www.yowzafitness.com/
STEP8
ASSEMBLY
STEP8-A). Attach the Water Bottle Holder (709), and secure using Cone point
screw (522) with Washer (518).
Your cross trainer is now fully assembled.
522
X1
518
X1
709
518
522
Step 8-1
518
522
709
Step 8