BH FITNESS YV-30 User manual

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
BH FITNESS YV-30 VIBRO-BOOST
OWNER’S MANUAL
BH FITNESS
20155 Ellipse
Foothill Ranch, CA 92610
Phone: [phone]
Fax: [phone]
Email: [email protected]
www.bhnorthamerica.com • Phone [phone] • Fax [phone]

YV 30 VIBRO-BOOST
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone [phone] • Fax [phone]
1
INTRODUCTION
Thank you for purchasing our product. While we do our best to ensure the quality of all our
products, occasional errors or omissions may occur. If you notice a defect or missing parts,
contact the distributor of the product. Read through the whole manual before using this machine.
BH FITNESS
20155 Ellipse
Foothill Ranch, CA 92610
Phone: [phone]
Fax: [phone]
Email: [email protected]
BEFORE YOU BEGIN
It is very important to become familiar with the USER PRECAUTIONS AND SAFETY INSTRUCTIONS
for this product.

YV 30 VIBRO-BOOST
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone [phone] • Fax [phone]
2
TABLE OF CONTENTS
SECTION PAGE
1. IMPORTANT SAFETY INSTRUCTIONS ..................................................... ..3
2. ASSEMBLY INSTRUCTIONS...................................................................... . 5
3. CONSOLE OPERATIONS ........................................................................... ..8
4. PROGRAM SETTINGS ............................................................................... 11
5. SUGGESTED EXERSICES ..........................................................………....12
6. TECHNICAL SPECIFICATIONS................................................................. 20
7. WARRANTY ............................................................................................... 22

YV 30 VIBRO-BOOST
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone [phone] • Fax [phone]
3
SECTION 1
IMPORTANT SAFETY INSTRUCTIONS
Read all instructions before using the Vibro-boost.
Notice: Before using this or any other exercise equipment consult your family physician or
health care professional to develop a well planned exercise program to fit your health needs. If
you encounter any pain or breathing discomfort while working out, STOP!, and consult a physician
before continuing.
WARNING!
1. Keep children away from machine while in use.
2. Product should not be used by minors without adult supervision.
3. Maximum user weight for this machine is 440 lbs.
4. Keep a minimum clearance of 18” on each side and 24” at the rear of the Vibro-boost for safety.
5. The Vibro-boost should never be left unattended while in operation.
SHOULD NOT BE USED WITH THE FOLLOWING CONDITIONS:
1. Retinal related visual disorders.
2. Serious vascular diseases and cardiovascular problems in general.
3. Pregnancy
4. Serious types of hernia.
5. Hip and knee prostheses (at high vibration levels).
6. Epilepsy.
7. Use of plates, pins and artificial limbs in general or any other internally fitted electric device.
8. Tumors and metastatic disease.
9. Being particularly tired, unwell or overly stressed.
10.Inflammation caused by injuries of an electro-muscular nature.
11.Do not use after surgery (for at least 2 months), post-traumatic situations or transient generic
illnesses such as headache, backache, etc. ... until the symptoms disappear.
12.Vocal cord disorders.
13.Use of contraceptive coils (IUD)
14.Psychological intolerance to vibratory stimulation.

YV 30 VIBRO-BOOST
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone [phone] • Fax [phone]
4
SAVE THESE INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTIONS CONTINUED
POWER SAFETY INSTRUCTIONS
This product must have an earth grounded outlet. In the event that the appliance malfunctions the
ground earth connection will redirect the electrical current away from the machine and reduce the
risk of an electrical shock. The plug must only be used with an appropriate wall socket, installed
correctly and connected to earth, in accordance with local regulations.
DANGER! If the equipment is not grounded correctly then there is a risk of electrical shock. If in
doubt, get an electrician to check that the earth ground
connection is correct. Do not modify the plug supplied with
the equipment, if it does not fit the wall socket then get an
electrician to install an electrical socket that does. This
product must only be used on a 120 volts AC circuit, with
an earthed grounded receptacle similar to that shown in
Fig. A. Do not use an adaptor with this appliance.
Always observe the following recommendations when using electrical equipment:
1. Do not use any type of adapter or remove the ground prong.
2. To reduce the risk of electrical shock, always unplug the unit immediately after use and before
proceeding to clean it.
3. Only plug the machine into suitably earth grounded wall sockets, as shown in Fig. A.
4. Never leave the unit unattended when it is plugged in. Unplug it after use.
5. Do not allow children or the disabled to use the equipment without the strict supervision of an
adult guardian.
6. Do not use the machine if the power cord becomes damaged or worn. Keep the power cord away
from hot surfaces.
7. Do not use the machine outdoors.
8. To unplug the machine, first put the switch to the “0” position and then unplug it from the wall
socket.

YV 30 VIBRO-BOOST
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone [phone] • Fax [phone]
5
SECTION 2
ASSEMBLY INSTRUCTIONS
Unde
r
p
an
Floor Mat
Handle Ba
r
Colu
m
n
Remote Console
Foot pad
Non-Slip Mat
Console
Plate
Power Line
Cushion

YV 30 VIBRO-BOOST
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone [phone] • Fax [phone]
6

YV 30 VIBRO-BOOST
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone [phone] • Fax [phone]
7
Continued Assembly Steps
Step 1
Put the Base on the Floor mat, and then put the left
and right handle bar belt on the base according to
the figure #1.
Fig. #1
Step 2
Take out the column from the carton; connect the electrical wire and control wire with base
separately (as small figure #2 shows). Put the wire into the column. Then install the column on the
plate, pay attention that the column not press the wires.
Attach the column to the plate with the four M10 Flat washers,
four M10 spring washers and four M10X50 Allen bolts. The
transportation wheel bracket is assembled to the front holes.
Then tighten all the bolts.
Fig. #2
Fig. #3

YV 30 VIBRO-BOOST
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone [phone] • Fax [phone]
8
Step3
Take out the handle bar, install it on the column as shown on
figure #4 (note: press the foam adjacent to the column making
sure the handle bar does not gash handle bar cover.) Then
tighten the handle bar using the four M8 flat washers, four M8
spring washers and four M10X35 Allen bolts. As shown in figure
#4.
Fig. #4
Step4
Take out the inner tube of handle bar and install it on the
handle bar as shown in figure #5. Now secure using the two
curve washers and two M8x55 pan head bolts as shown in
figure #5.
Fig. #5

YV 30 VIBRO-BOOST
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone [phone] • Fax [phone]
9
SECTION 3
CONSOLE OPERATIONS
TIME：30S、45S、60S、90S
Hertz：30Hz、35Hz、40Hz、45Hz
COUNT DOWN：90S~0S
PROGRAM: P1-P5
H FREQ / L FREQ SET：H/L
GETTING STARTED
1. Plug the power cord into the wall power outlet and turn on the power switch. If the equipment is
not in use please turn it off.
2. Press the on·off key to light the console on.
3. Press the start·stop key directly, the machine will start work at L, 30Hz, 30S.
4. Choose the time, Hertz and the H / L quick set keys and then press start, the machine will start.
5. During the exercise, you can also change the time and hertz, press “+” “-“to increase and
decrease Hertz one by one.
6. After count down, if you want continue exercise please choose the time again.
7. Press program key to choose the program. Press “+” and “-“to select the program, there are 5
preset programs. During the program, time and hertz key can not use. If you want to interrupt the
program, press start·stop, the program will stop.
7. During working out press the on·off key to stop the machine.
8. Extend the time of each exercise (from 30s to 45s, from 45s to 60s, from 60s to 90s)
9. Reduce the rest period between exercises (from 90s to 60s to 450s to 30s to no rest)
10. Increase number of sets per exercise