Body Solid LVLC Quick start guide

&
Assembly Instructions
OWNER’S MANUAL
V. LVLC-20220322
LVLC

Warning, Safety & Maintenance
2
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in death or
serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and warning labels are available from your
local Body-Solid dealer.
If you have any questions about the operation, set up or
maintenance of this machine please call our customer service
department at 1 [phone].

#DWRULE-4

Table of Contents
3
• SAFETY INSTRUCTIONS.............................. PAGE 4
• PREPARATION............................................... PAGE 5
• PART / HARDWARE LIST............................... PAGE 6
• HARDWARE ILLUSTRATION......................... PAGE 8
• ASSEMBLY INSTRUCTIONS.........................PAGE 14
• EXPLODED VIEW.......................................... PAGE 21
• CONTACT PAGE............................................ PAGE 22

Important Safety Instructions
4
Beforebeginninganytnessprogram,youshouldobtainacompletephysicalexaminationfromyourphysician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.
Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.
When using exercise equipment, you
should always take basic precautions,
including the following:
m ReadallinstructionsbeforeusingtheLVLC.
Theseinstructionsarewrittentoensureyoursafety
andtoprotecttheunit.
m Do not remove any safety labels from the
machine.
m Donotallowchildrenonorneartheequipment.
m Usetheequipmentonlyforitsintendedpurpose
asdescribedinthisguide.Donotuseaccessory
attachmentsthatarenotrecommendedbythe
manufacturer.Suchattachmentsmightcause
injuries.
m Wearproperexerciseclothingandshoesforyour
workout,nolooseclothing.
m Keephands,limbs,looseclothing,andlonghairwell
outofthewayofallmovingparts.
m Usecarewhengettingonoro󰀨theunit.
m Donotoverexertyourselforworktoexhaustion.
m Ifyoufeelanypainorabnormalsymptoms,stop
yourworkoutimmediatelyandconsultyour
physician.
m Neveroperateunitwhenithasbeendroppedor
damaged.Returntheequipmenttoaservice
centerforexaminationandrepair.
m Neverdroporinsertobjectsintoanyopeningin
theequipment.
m Alwayschecktheunitanditscablesbeforeeach
use.Makesurethatallfastenersandcablesare
secureandingoodworkingcondition.
m Donotusetheequipmentoutdoorsornearwater.
Personal Safety During Assembly
m Beforebeginningassembly,pleasetakethetime
toreadtheinstructionsthoroughly.
m Readeachstepintheassemblyinstructionsand
followthestepsinsequence.Donotskipahead.
Ifyouskipahead,youmaylearnlaterthatyou
havetodisassemblecomponentsandthatyou
mayhavedamagedtheequipment.
m Assembleandoperatethe LVLConasolid,
levelsurface.Locatetheunitafewfeetfromthe
wallsorfurnituretoprovideeasyaccess.
TheLVLC isdesignedforyourenjoyment.By following
theseprecautionsandusingcommonsense,youwill
havemanysafeandpleasurablehoursof
healthfulexercisewithyourBody-SolidLeverage
Leg Curl.
Afterassembly,youshouldcheckallfunctionsto
ensurecorrectoperation.Ifyouexperienceproblems,
rstrechecktheassemblyinstructionstolocateany
possibleerrorsmadeduringassembly.Ifyouareunable
tocorrecttheproblem,callthedealerfromwhomyou
purchasedthemachineorcall1-800-556-3113forthe
dealernearestyou.
Obtaining Service
PleaseusethisOwner’sManualtomakesurethatall
partshavebeenincludedinyourshipment.When
orderingparts,youmustusethepartnumberand
descriptionfromthisOwner’sManual.Useonly
Body-Solidreplacementpartswhenservicingthis
machine.Failuretodosowillvoidyourwarrantyand
couldresultinpersonalinjury.
Forinformationaboutproductoperationorservice,
checkouttheo󰀩cialBody-Solidwebsiteat
www.bodysolid.comorcontactanauthorized
Body-SoliddealeroraBody-Solidfactory-authorized
servicecompanyorcontactBody-Solidcustomer
serviceatoneofthefollowing:
Toll Free: 1-800-556-3113
Phone: [phone]
Fax: [phone]
Hours: M-F 8:30-5:00 CST
E-Mail: [email protected]
Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Retain this Owner’s Manual for future
reference. If you need to order replacement
parts please be prepared to provide the
following information when contacting us so
that we can assist you better.
1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description

ThankyouforpurchasingtheLVLC.ThisProductispartoftheBody-Solidlineofqualitystrengthtraining
machines,whichletsyoutargetspecicmusclegroupstoachievebettermuscletoneandoverallbody
conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly.
Body-Solidcontinuallyseekswaystoimprovetheperformance,specicationsandproductmanualsinordertoensurethatonly
superiorproductsarereleasedfromourfactories.Pleasetakethetimetocarefullyreadthroughthismanualthoroughly.Instructions
containedinthisdocumentarenotintendedtocoveralldetailsorvariationspossiblewithBody-Solidequipment,ortocoverevery
contingencythatmaybemetinconjunctionwithinstallation,operation,maintenanceortroubleshootingoftheequipment.Even
thoughwehavepreparedthismanualwithextremecare,neitherthepublishernortheauthorcanacceptresponsibilityforanyerrors
in,oromissionfrom,theinformationgiven.Shouldadditionalinformationberequired,orshouldsituationsarisethatarenotcovered
bythismanual,themattershouldbedirectedtoyourlocalBody-Solidrepresentative,ortheServiceDepartmentatBody-SolidInc.
inForestPark,Illinois.
Required Tools
Thebasictoolsthatyoumustobtainbeforeassembling
theLVLCincludebutarenotlimitedto:
m StandardWrenchSet
m MetricWrenchSet
m AdjustableWrench
Installation Requirements
Followtheseinstallationrequirementswhenassembling
theLVLC:
SetuptheLVLConasolid,atsurface.Asmooth,at-
surfaceunderthemachinehelpskeepitlevel.A
levelmachinehasfewermalfunctions.
Provideamplespacearoundthemachine.Open
spacearoundthemachineallowsforeasieraccess.
Insertallboltsinthesamedirection.Foraesthetic
purposes,insertallboltsinthesamedirectionunless
specied(intextorillustrations)todootherwise.
Leaveroomforadjustments.Tightenfastenerssuchas
bolts,nuts,andscrewssotheunitisstable,butleave
roomforadjustments.Donotfullytightenfasteners
untilinstructedintheassemblystepstodoso.
Fill out and mail the warranty card.
Assembly Tips
Readall“Notes”oneachpagebeforebeginningeach
step.
WhileyoumaybeabletoassembletheLVLCusingthe
illustrationsonly,importantsafetynotesandothertips
areincludedinthetext.
Somepiecesmayhaveextraholesthatyouwillnotuse.
Useonlythoseholesindicatedintheinstructionsand
illustrations.
NOTE: Withsomanyassembledparts,proper
 alignmentandadjustmentiscritical.While
 tighteningthenutsandbolts,besuretoleave
 roomforadjustments.
CAUTION: Obtainassistance!Ifyoufeellikeyoucan’t
 assembletheLVLCbyyourselfthendo
 notattempttodosoasthiscouldresultin 
 injury.Reviewtheinstallationrequirements 
 beforeproceedingwiththefollowingsteps.
YourS/N#can
befoundhere
↑

6
LVLC Parts &Hardware List
Part# Qty Description
A
B
C
D
E
F
G
H
J
K
L
M
N
P
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
1
1
1
1
2
1
1
1
1
1
1
1
1
1
8
4
4
4
2
2
1
3
4
4
2
2
28
8
4
4
1
1
7
7
LEFT MAIN FRAME
FRONT MAIN FRAME
SUPPORT FRAME
RIGHT MAIN FRAME
LEFT HANDLE
CROSSMEMBER FRAME
UPPER LEVER ARM
ADJUSTMENT FRAME
LOWER LEVER ARM
WEIGHT HORN
SEAT BRACKET
ø25x495mmCHROME ROD
WEIGHT PLATE STORAGE
RIGHT HANDLE
M12x110mmHEXHEADBOLT
M12x105mmHEXHEADBOLT
M12x25mmBUTTONHEADCAPSCREW
M12x20mmHEXHEADBOLT
M10x100mmHEXHEADBOLT
M10x25mmBUTTONHEADCAPSCREW
M10x20mmSOCKETHEADCAPSCREW
M8x75mmHEXHEADBOLT
M8x30mmHEXHEADBOLT
M5x10mmPHILLIPSFLATHEADSCREW
M4x8mmPHILLIPSFLATHEADSCREW
M16 LOCK WASHER
M12 WASHER
M12 LOCK WASHER
M12 LARGE WASHER
M10 WASHER
M10 LOCK WASHER
M10 LARGE WASHER
M8 WASHER
M8 LOCK WASHER

Part# Qty Description
7
LVLC Parts &Hardware List
Part# Qty Description
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
12
2
4
4
4
2
1
2
2
1
2
1
2
1
1
1
2
2
M12 NYLON LOCK NUT
M10 NYLON LOCK NUT
FOOT PAD
BEARING(NA4905)
ø51xø25.5mmWASHER
BALLJOINTRODEND(KGBSA16TK)
RUBBER BUMPER
RUBBER DONUT
ø20x120mmSHAFT
POP PIN
ø45xø25x28mmBUSHING
FOAM ROLLER
ADJUSTMENT BRACKET
PAD WRAP
BACK PAD
SEAT PAD
HANDLE END CAP
FOAM GRIP

45
8
LVLC Hardware Illustration
Part#1  HEXHEADBOLTM12x110mm     QTY. 8
Part#2  HEXHEADBOLTM12x105mm     QTY. 4


 
 

 

Part#3  BUTTONHEADCAPSCREWM12x25mm   QTY. 4
Part#4  HEXHEADBOLTM12x20mm     QTY. 4

45
9
LVLC Hardware Illustration
Part#6  BUTTONHEADCAPSCREWM10x25mm   QTY. 2
Part#5  HEXHEADBOLTM10x100mm     QTY. 2


 
 

 

Part#7  SOCKETHEADCAPSCREWM10x20mm   QTY. 1
Part#8  HEXHEADBOLTM8x75mm     QTY. 3





 





 





































 





 
































45
10
LVLC Hardware Illustration
Part#9  HEXHEADBOLTM8x30mm     QTY. 4
Part#10  PHILLIPSFLATHEADSCREWM5x6mm   QTY. 4
PRE-INSTALLED


 
 

 

Part#12  WASHERM16       QTY. 4
Part#11  PHILLIPSFLATHEADSCREWM4x8mm   QTY. 2
PRE-INSTALLED

13
LVLC Hardware Illustration
Part#13  WASHERM12       QTY. 28





 





 




































 





 































11


 
 

 

Part#14  LOCKWASHERM12      QTY. 8
Part#15  LARGEWASHERM12      QTY. 4
Part#16  WASHERM10       QTY. 4












 











































 
































11
LVLC Hardware Illustration
Part#20  LOCKWASHERM8      QTY. 7
12


 
 

 

Part#17  LOCKWASHERM10      QTY. 1
Part#19  WASHERM8       QTY. 7





 





 




































 





 































Part#18  LARGEWASHERM10      QTY. 1

45
13
LVLC Hardware Illustration


 
 

 

Part#21  ACORNNUTM16       QTY. 2
Part#22  NYLONLOCKNUTM12      QTY. 12





 





 




































 





 































Part#23  NYLONLOCKNUTM10      QTY. 2





 





 




































 





 
































14
STEP
1
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 1F. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
1A. AttachFrontMainFrame(B)toRightMainFrame(D)using:
2 - (#1) M12x110mm Hex Head Bolt
4 - (#13) M12 Washer
2 - (#22) M12 Nylon Lock Nut
1B. AttachFront,Left&SupportFrames(A, B & C)togetherusing:
2 - (#1) M12x110mm Hex Head Bolt
4 - (#4) M12x25mm Hex Head Bolt
8 - (#13) M12 Washer
4 - (#14) M12 Lock Washer
2 - (#21) M12 Nylon Lock Nut
1C. AttachCrossmemberFrame(F)toLeftMainFrame(A)using:
2 - (#1) M12x110mm Hex Head Bolt
4 - (#13) M12 Washer
2 - (#22) M12 Nylon Lock Nut
1D. AttachCrossmemberFrame(F)toRightMainFrame(D)using:
2 - (#1) M12x110mm Hex Head Bolt
4 - (#13) M12 Washer
2 - (#22) M12 Nylon Lock Nut
1E. AttachFootPads(#24)toMainFrames(A, B & D).
1F. AttachRubberBumper(#28)toLeftMainFrame(A) using:
1 - (#7) M10x20mm Socket Head Cap Screw

STEP
1
AboveshowsStep1assembledandcompleted.
15

16
STEP
2
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 2F. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
2A. AttachUpperLeverArms(G)toLeftMainFrame(A)using:
2 - (#3) M12x25mm Button Head Cap Screw
2 - (#15) M12 Large Washer
2 - (#14) M12 Lock Washer
2 - (#26) ø51xø25.5mm Washer
1 - (#30) Shaft
2B. AttachLowerLeverArms(J)toLeftMainFrame(A)using:
2 - (#3) M12x25mm Button Head Cap Screw
2 - (#15) M12 Large Washer
2 - (#14) M12 Lock Washer
2 - (#26) ø51xø25.5mm Washer
1 - (#30) Shaft
2C. AttachWeightHorn(K)toLowerLeverArms(J).
2D. AttachWeightPlateStorage(N)toSupportFrame(C).
2E. InsertRubberDonuts(#29)ontoWeightHorn(J) and WeightPlate
 Storage (N).
2F. AttachLeft&RightHandles(E & P)toRightMainFrame(D)using:
2 - (#2) M12x105mm Hex Head Bolt
4 - (#13) M12 Washer
2 - (#22) M12 Nylon Lock Nut

STEP
2
AboveshowsStep2assembledandcompleted.
17

18
STEP
3
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 3F. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
3A. AttachChromeRods(M)toLeverArms(J & G)using:
2 - (#12) M16 Lock Washer
2 - (#21) M16 Acorn Nut
3B. AttachAdjustmentFrame(H)toUpperLeverArm(G)using:
1 - (#6) M10x25mm Button Head Cap Screw
1 - (#17) M10 Lock Washer
1 - (#18) M10 Large Washer
3C. AttachBackPad(#36)toRightMainFrame(D)using:
3 - (#8) M8x75mm Hex Head Bolt
3 - (#19) M8 Washer
3 - (#20) M8 Lock Washer
3D. AttachSeatBracket(L)toRightMainFrame(D)using:
2 - (#5) M10x100mm Hex Head Bolt
4 - (#16) M10 Washer
2 - (#23) M10 Nylon Lock Nut
3E. AttachSeatPad(#37)toSeatBracket(L)using:
4 - (#9) M8x30mm Hex Head Bolt
4 - (#19) M8 Washer
4 - (#20) M8 Lock Washer
3F. AttachFoamRoller(#33)toAdjustmentFrame (H)using:
1 - (#6) M10x25mm Button Head Cap Screw

STEP
3
AboveshowsStep3assembledandcompleted.
19

45 20
Notes