Body Solid PUB30 User manual

                   
OWNER’S MANUAL
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Table of Contents

Important Safety Instructions

       ! " # # " # ! $ # %  " & #  ' ' (   !  $ ) * %  + ' ,  + - .  & $ " # $ /  ) ( -  &  ( , % ' " / $ -  0 $ ) " # $ & "  #    ) %  +  ( , % ' " / " $ # 1
2 3 4 5 6 7 8 9 5 4 : 3 3 4 ; 4 5 < = : > < 9 4 ? @ A 4 9 A 4 ; : 7 @ 3 7 8 A B 3 4 6 @ C @ 9 6 ; D 4 9 6 > 4 B > 4 9 ; > 4 6 8 < 6 B > 8 E > @ A A 4 ; D 4 ? 4 > 7 : 5 4 F
G: C 8 < 5 @ C 4 H ; 4 5 4 6 8 < > ; : 5 5 4 A 4 9 6 5 8 < ; 4 5 I @ : = 3 4 5 5 4 5 J @ > > 4 6 4 H 3 4 5 4 ? 4 > 7 : 7 4 5 : A A 4 ; : @ 6 4 A 4 9 6 F
K 9 6 4 5 ; 4 7 8 A 4 9 H @ > 7 < @ 3 L < : 4 > B > 8 E > @ A A @ ; 4 4 M 4 > 7 : 7 : 8 5 J ; 4 = 4 > : @ 5 6 4 9 4 > < 9 4 ? @ A 4 9 I : 5 : 7 8 7 8 9 5 < ; 8 7 6 8 > F
When using exercise equipment, you
should always take basic precautions,
including the following:
m
N O P Q P R R S T U V W X Y V S Z T U [ O \ Z W O X U S T ] V ^ O _ ` a b c d
e ^ O U O S T U V W X Y V S Z T U P W O f W S V V O T V Z O T U X W O g Z X W U P \ O V g
P T Q V Z h W Z V O Y V V ^ O X T S V d
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i Z T Z V P R R Z f Y ^ S R Q W O T Z T Z W T O P W V ^ O O j X S h k O T V d
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` U O V ^ O O j X S h k O T V Z T R g \ Z W S V U S T V O T Q O Q h X W h Z U O
P U Q O U Y W S [ O Q S T V ^ S U ] X S Q O d i Z T Z V X U O P Y Y O U U Z W g
P V V P Y ^ k O T V U V ^ P V P W O T Z V W O Y Z k k O T Q O Q [ g V ^ O
k P T X \ P Y V X W O W d l X Y ^ P V V P Y ^ k O T V U k S ] ^ V Y P X U O
S T m X W S O U d
m
n O P W h W Z h O W O o O W Y S U O Y R Z V ^ S T ] P T Q U ^ Z O U \ Z W g Z X W
f Z W p Z X V q T Z R Z Z U O Y R Z V ^ S T ] d
m
` U O Y P W O f ^ O T ] O V V S T ] Z T Z W Z \ \ V ^ O X T S V d
m
i Z T Z V Z r O W O o O W V g Z X W U O R \ Z W f Z W p V Z O o ^ P X U V S Z T d
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s \ g Z X \ O O R P T g h P S T Z W P [ T Z W k P R U g k h V Z k U q U V Z h
g Z X W f Z W p Z X V S k k O Q S P V O R g P T Q Y Z T U X R V g Z X W
h ^ g U S Y S P T d
m
t O r O W Z h O W P V O X T S V f ^ O T S V ^ P U [ O O T Q W Z h h O Q Z W
Q P k P ] O Q d N O V X W T V ^ O O j X S h k O T V V Z P U O W r S Y O
Y O T V O W \ Z W O o P k S T P V S Z T P T Q W O h P S W d
m
t O r O W Q W Z h Z W S T U O W V Z [ m O Y V U S T V Z P T g Z h O T S T ] S T
V ^ O O j X S h k O T V d
m
u R f P g U Y ^ O Y p V ^ O X T S V [ O \ Z W O O P Y ^ X U O d v P p O U X W O
P R R \ P U V O T O W U P W O U O Y X W O P T Q S T ] Z Z Q f Z W p S T ]
Y Z T Q S V S Z T d
m
i Z T Z V X U O V ^ O O j X S h k O T V Z X V Q Z Z W U Z W T O P W f P V O W d
Personal Safety During Assembly
m
a O \ Z W O [ O ] S T T S T ] P U U O k [ R g q h R O P U O V P p O V ^ O V S k O
V Z W O P Q V ^ O S T U V W X Y V S Z T U V ^ Z W Z X ] ^ R g d
m
N O P Q O P Y ^ U V O h S T V ^ O P U U O k [ R g S T U V W X Y V S Z T U P T Q
\ Z R R Z f V ^ O U V O h U S T U O j X O T Y O d i Z T Z V U p S h P ^ O P Q d
s \ g Z X U p S h P ^ O P Q q g Z X k P g R O P W T R P V O W V ^ P V g Z X
^ P r O V Z Q S U P U U O k [ R O Y Z k h Z T O T V U P T Q V ^ P V g Z X
k P g ^ P r O Q P k P ] O Q V ^ O O j X S h k O T V d
m
u U U O k [ R O P T Q Z h O W P V O V ^ O _ ` a b c Z T P
U Z R S Q R O r O R U X W \ P Y O d w Z Y P V O V ^ O X T S V P \ O f \ O O V \ W Z k
V ^ O f P R R U Z W \ X W T S V X W O V Z h W Z r S Q O O P U g P Y Y O U U d
N O P Q P R R x t Z V O U y Z T O P Y ^ h P ] O [ O \ Z W O [ O ] S T T S T ] O P Y ^
U V O h d n ^ S R O g Z X k P g [ O P [ R O V Z P U U O k [ R O V ^ O _ ` a b c
X U S T ] V ^ O S R R X U V W P V S Z T U Z T R g q S k h Z W V P T V U P \ O V g T Z V O U P T Q
Z V ^ O W V S h U Y Z X R Q [ O S T Y R X Q O Q S T V ^ O V O o V d
e ^ O _ ` a b c S U Q O U S ] T O Q \ Z W g Z X W O T m Z g k O T V d a g \ Z R R Z f z
S T ] V ^ O U O h W O Y P X V S Z T U P T Q X U S T ] Y Z k k Z T U O T U O q g Z X f S R R
^ P r O k P T g U P \ O P T Q h R O P U X W P [ R O ^ Z X W U Z \
^ O P R V ^ \ X R O o O W Y S U O f S V ^ g Z X W a Z Q g z l Z R S Q _ ` a b c d
u \ V O W P U U O k [ R g q g Z X U ^ Z X R Q Y ^ O Y p P R R \ X T Y V S Z T U V Z
O T U X W O Y Z W W O Y V Z h O W P V S Z T d s \ g Z X O o h O W S O T Y O h W Z [ R O k U q
\ S W U V W O Y ^ O Y p V ^ O P U U O k [ R g S T U V W X Y V S Z T U V Z R Z Y P V O P T g
h Z U U S [ R O O W W Z W U k P Q O Q X W S T ] P U U O k [ R g d s \ g Z X P W O X T P [ R O
V Z Y Z W W O Y V V ^ O h W Z [ R O k q Y P R R V ^ O Q O P R O W \ W Z k f ^ Z k g Z X
h X W Y ^ P U O Q V ^ O k P Y ^ S T O Z W Y P R R { z | c c z } } ~ z b { { b \ Z W V ^ O
Q O P R O W T O P W O U V g Z X d
Obtaining Service
_ R O P U O X U O V ^ S U  f T O W  U v P T X P R V Z k P p O U X W O V ^ P V P R R
h P W V U ^ P r O [ O O T S T Y R X Q O Q S T g Z X W U ^ S h k O T V d n ^ O T
Z W Q O W S T ] h P W V U q g Z X k X U V X U O V ^ O h P W V T X k [ O W P T Q
Q O U Y W S h V S Z T \ W Z k V ^ S U  f T O W  U v P T X P R d ` U O Z T R g
a Z Q g z l Z R S Q W O h R P Y O k O T V h P W V U f ^ O T U O W r S Y S T ] V ^ S U
k P Y ^ S T O d  P S R X W O V Z Q Z U Z f S R R r Z S Q g Z X W f P W W P T V g P T Q
Y Z X R Q W O U X R V S T h O W U Z T P R S T m X W g d
 Z W S T \ Z W k P V S Z T P [ Z X V h W Z Q X Y V Z h O W P V S Z T Z W U O W r S Y O q
Y ^ O Y p Z X V V ^ O Z \ \ S Y S P R a Z Q g z l Z R S Q f O [ U S V O P V
f f f d [ Z Q g U Z R S Q d Y Z k Z W Y Z T V P Y V P T P X V ^ Z W S  O Q
a Z Q g z l Z R S Q Q O P R O W Z W P a Z Q g z l Z R S Q \ P Y V Z W g z P X V ^ Z W S  O Q
U O W r S Y O Y Z k h P T g Z W Y Z T V P Y V a Z Q g z l Z R S Q Y X U V Z k O W
U O W r S Y O P V Z T O Z \ V ^ O \ Z R R Z f S T ] 
e Z R R  W O O  { z | c c z } } ~ z b { { b
_ ^ Z T O  { z  c | z    z b } } }
 P o  { z  c | z    z b } } ~
 Z X W U  v z  |  b c z }  c c  l e
 z v P S R  U O W r S Y O  [ Z Q g U Z R S Q d Y Z k
 W f W S V O V Z  a Z Q g z l Z R S Q q s T Y d
l O W r S Y O i O h P W V k O T V
{  c c l d i O U _ R P S T O U u r O d
 Z W O U V _ P W p q s w ~ c { b c ` l u
Retain this Owner’s Manual for future
reference. If you need to order replacement
parts please be prepared to provide the
following information when contacting us so
that we can assist you better.
1. Model Number
2. Place of Purchase
3. Part # and Description
#DWRULE-4

Part List / Illustration
Part# Size Description Quantity

STEP
1
Be careful to assemble all components
in the sequence they are presented.
Note: Some parts may be pre-assembled.

Installation on Door Frame Instruction

Exercise Guideline

Exercise Guideline

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Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.
Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.
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