Bowflex Revolution XP Lat Tower User manual

The Bowflex Revolution®XP
Lat Attachment
Assembly Instructions
P/N: 001-7101 Rev A (4/19/07)
Lat Attachment

2
Before You Start ....................................... 2
Tools You Will Need / Hardware Contents.... 3
Box Contents and Shipping Weights............ 4
Assembly ................................................. 5
Important Contact Numbers ....................... 8
Table of Contents
Basic Assembly Principles
Here are a few basic tips that will make your assembly of the Bowflex Revolution™ XP quick and easy.
By using these principles, you can simplify each process and save yourself extra time and effort.
1. To make the assembly process go faster, gather the pieces you need for each step and thoroughly
read the assembly instructions for that step prior to starting assembly for the step.
2. When tightening a locknut on a bolt, use a combination wrench to grip the locknut and ensure that
it is fastened securely.
3. When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through
the holes.
4. As a general rule, and for all bolts and nuts on your Bowflex Revolution™XP, turn bolts or nuts
toward the right to tighten and left to loosen. Or you can remember the mnemonic: “Righty tighty,
lefty loosey.”
Before You Start

3
These Tools Are Not Provided in the Box
Phillips Head Screwdriver
7/32” Allen Wrench for 3/8” Allen Screws
9/16” Wrench or Adjustable Wrench
* Tool and Hardware specifications subject to change
without notice.
Tools You Will Need
3
Hardware
3
2
3
1
4
ITEM QTY. DESCRIPTION
1 2 NYLOCK NUT 3/8”
2 2 BUTTON HEAD CAP SCREW 3/8”x 4”
3 4 NARROW WASHER 3/8”
4 2 CABLE CLIP

4
4Box Contents
5
2
1
3
4
ITEM QTY. DESCRIPTION
1 1 CROSS BAR
2 1 UPPER TOWER
3 1 LAT BAR
4 1 LAT HARDWARE CARD
5 1 LAT PULL ROPES

5
Step 1 Remove Seat Tube Cap
If you have not previously installed the
Seat Tube Cap, proceed to Step 2.
Tools:
• 7/32” Allen Wrench
1-1 If previously installed, Remove the
Seat Tube Cap and set the hardware
aside for use in Step 2.
Assembly
Seat Tube Cap
Step 2 Install Upper Tower
Parts:
• Upper Tower
Tools:
• 7/32” Allen Wrench
2-1 Place the Upper Tower on the Seat Tube.
2-2 Install and completely tighten the hardware.
Hardware (1:1):
6 Button Head Cap Screw With Threadlock (3/8” X 3/4”) 6 Narrow Washer (3/8”)
Upper Tower
Seat Tube
3/8”x 3/4” Button Head
Cap Screw
3/8” Narrow Washer