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  9. Cap Strength FM-G3007 User manual

Cap Strength FM-G3007 User manual

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45 Degree Hyperextension
Hyperextension 45 Degrés
Hiperextensiones 45 Grado
FM-G3007
Distributed & Serviced by:
CAP BARBELL,INC. Houston, TX USA
Tel:1-877-227-0955 Email:[email protected]
ADVERTENCIA
AVERTISSEMENT
WARNING
THE MAXIMUM WEIGHT
CAPACITY INCLUDING
USER IS 300 LB.
LA CAPACITÉ MAXIMALE Y
COMPRIS L’UTILISATEUR
ES DE 136 KG.
LA CAPACIDAD DE PESO
MÁXIMA INCLUYENDO AL
USUARIO ES DE 136 KG
— —1
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built with safety in mind. However certain precautions apply whenever you operate a
piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine.
Please note the following safety precautions:
Keep children and pets away from this machine at all times. DO NOT leave children unattended in the same
room with this machine.
Only one person at a time should use this machine.
If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout
at once. CONSULT A PHYSICIAN IMMEDIATELY.
Position this machine on a clear, leveled surface. DO NOT use this machine near water or outdoors.
Keep hands away from all moving parts.
Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could
become caught in the machine. Running or aerobic shoes are required when using this machine.
DO NOT use attachments not recommended by the manufacturer.
DO NOT place any sharp object around the machine.
Disabled person should not use this machine without a qualified person or physician in attendance.
Always do warm up and stretching exercises before using this machine.
Never operate this machine if it is not functioning properly.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS
ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING
HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. CAP
BARBELL,INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
NOTE
An Allen Wrench has been provided for machine assembling.
— —2
tsiLstraP
1
2
3
4
1
5
6
7
8
9
10
11
12
13
14
13 15
16
17
18
19
20
21
FM-G3007
No. Part No. Description Qty. Pre.-assembled
1PFMG3007-01 Rubber End Caps 30*70 4 Yes
2PFMG3007-02 oN1emarFesaB
3PFMG3007-03 oN2srelloRmaoF
4PFMG3007-04 oN1emarFesaBraeR
5PRK1-06 oN2101#srehsaW
6PFMG19A-04 oN409*01MtloB
7PFMG3141-16 oN1bonKgninethgiT
8PFM2241-14 oN108*01MtloBbonK
9PFMG3007-06 Dip Assembly/Seat Cushion Brace 1 No
10 PFM2240-23 oN851*6MstloB
11 PFM2007-08 Plastic Handle Covers 2 Yes
12 PFMG3007-07 oN2snoihsuCtaeS
13 PFMG3007-08 seY307*03spaCcitsalP
14 PFMG3007-09 Plastic bushing 40*80/30*70 1 Yes
15 PRK1-03 Round Plastic Caps #25 2 No
16 PFMG3007-10 oN1tsoPrelloRmaoF
17 PFM3007-04 oN1troppuStooF
18 PRK3-05 Square Plastic Cap 50*50 1 Yes
19 PFM2240-21 oN257*01MtloB
20 PRK1-05 oN601MstuN
21 PEMG3007-11 oN1emarFniaM
gniwarDylbmessA
weiVdedolpxE
Assembling Procedures
Item Descriptions . troppuStooF07*03spaCdnErebbuR1 srelloRmaoFemarFesaB2 52#spaCcitsalPdnuoRemarFesaBraeR4
5 07*03paCcitsalP
tsaPrelloRmoF619X01MstloB6
257*01MtoB91131
18 Plastic cap 50*50
20 Nuts M10 4
21 Main Frame 1
No . .ytQsnoitpircseD
Washers 10
Plastic cap 30*70
φa0 l s
Qty
4
1
1
8
4
1
Item N
17
3
15
13
o.
1
2
2
1
1
— —3
2erudecorP1erudecorP
1
2
3
4
1
5
6
13
18
20
21
21
13 15
16
17
19
3
7
8
9
10
11
12
13
14
Connect the Base Frame(2) and the Rear Base Frame (4)
to the bracket on the Main Frame (21).Secure them with
two Bolts (6),four Washers (5),and two Nuts(20) for each
side.
Insert four Plastic caps 30*70(1) into the tubes of the Base
Frame(2) and Rear Base Frame(4).
Tighten the bolts by hand only. Do not use wrenches in
this step.
Connect the Bracket on the Foot Support(17) to the Support
Tube on the Main Frame(21).Align the holes. Secure it with
two Bolts(19), four Washers(5) ,and two Nuts(20).
Insert the Foam Roller Post(16)halfway through the hole on
the Support Tube Push two Foam Rollers(3) onto the Foam
Roller Post(16)from both sides .
Tighten the bolts by hand only. Do not use wrenches in
this step.
ecarBnoihsuCtaeS/ylbmessApiD 2snoihsuCtaeS 851*6MstloB 08*04/07*03gnihsuBcitsalP
1bonKgninethgiT
.ytQsnoitpircseD.oNmetI 1
1
9
12
10
14
7108*01MtloBbonK8
3erudecorP
Connect the Seat Cushion(12) with Dip Assembly/Seat Cushion
Brace(9)by using eight Bolts(10).
Insert the Dip Assembly/Seat Cushion Brace(9) into the Main
Frame(21),Place it on suitable position, and lock them by using
the Tightening Knob(7) and Knob Bolt(8).
Firmly tighten all the bolts.