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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built with safety in mind. However certain precautions apply whenever you operate a
piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine.
Please note the following safety precautions:
Keep children and pets away from this machine at all times. DO NOT leave children unattended in the same
room with this machine.
Only one person at a time should use this machine.
If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout
at once. CONSULT A PHYSICIAN IMMEDIATELY.
Position this machine on a clear, leveled surface. DO NOT use this machine near water or outdoors.
Keep hands away from all moving parts.
Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could
become caught in the machine. Running or aerobic shoes are required when using this machine.
DO NOT use attachments not recommended by the manufacturer.
DO NOT place any sharp object around the machine.
Disabled person should not use this machine without a qualified person or physician in attendance.
Always do warm up and stretching exercises before using this machine.
Never operate this machine if it is not functioning properly.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS
ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING
HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. CAP
BARBELL,INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
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