Cortex ARK06 User manual

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for future
reference.
ALPHA SERIES ARK06
COMMERCIAL FULL RACK
WITH STORAGE
OWNER’S MANUAL

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TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS.............................................. 3
2. CARE INSTRUCTIONS........................................................................ 4
3. PARTS LIST ......................................................................................... 5
4. ASSEMBLY INSTRUCTIONS............................................................... 6
5. WARRANTY ....................................................................................... 10

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1.IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this machine.
Please keep this manual with you at all times
a. It is important to read this entire manual before assembling and using the equipment. Safe and
effective use can only be achieved if the equipment is assembled, maintained and used properly.
Please note: It is your responsibility to ensure that all users of the equipment are informed of all
warnings and precautions.
b. This equipment is designed for indoor and family use only.
c. Before starting any exercise program, you should consult your doctor to determine if you have any
medical or physical conditions that could put your health and safety at risk, or prevent you from using
the equipment properly. Your doctor’s advice is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level.
d. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do
experience any of these symptoms, you should consult your doctor before continuing with your
exercise program.
e. Keep children and pets away from the equipment. This equipment is designed for adult use only.
f. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the equipment should have at least 2 meters of free space around it.
g. Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any
unusual noises coming from the equipment during use and assembly, stop immediately. Do not use the
equipment until the problem has been rectified.
h. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in
the equipment or that may restrict or prevent movement.
i. Care must be taken when lifting or moving the equipment so as not to injure your back.

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j. Always keep this instruction manual and assembly tools at hand for reference.
k. The equipment is not suitable for therapeutic or commercial use.
2.CARE INSTRUCTIONS
• Lubricate moving joints with silicon spray after periods of usage.
• Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects.
• The machine can be kept clean by wiping it down using dry cloth.
• Regularly check all moving parts and grasp whether there are signs of wear and damage, and if
any, stop using the device immediately and contact the rear of my department.
• During inspection, all bolts and nuts must be fully fixed. If bolts or nuts are loose, please secure
them in place.
• Check that the weld is free of cracks.
• Failure to perform daily maintenance may result in personal injury or equipment damage.

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3.PARTS LIST
Part
Description
QTY.
1
The riser rack
6
2
Top connection frame
1
3
Short connection frame
2
4
Long connection frame
2
5
Top handle framework
1
6
Right support hook
1
7
Left support hook
1
8
Right safety frame
1
9
Left safety frame
1
10
Bottom connection frame
1
11
The barbell frame
8
12
The bottom frame
2
13
The fixed plate
12
14
Flat washer φ20
120
15
Lock nut M20
60
16
Flat washer φ12
12
17
Screw M20 x 120
28
18
Screw M20 x 110
32
19
Spring washer φ12
12
20
Screw M12 x 25
12
21
Screw M20 x 125
4

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4.ASSEMBLY INSTRUCTIONS
Unpack the carton and place all parts on the floor. Carefully remove all packing material and check each
part with the manual first.
Remember, some parts are pre-fitted to larger components.
IMPORTANT: Assemble with all nuts and bolts loose at first, only tighten after completing all assembly
steps.
STEP 1
1. Attach The bottom tube (12) to Bottom connection frame (10) and The riser rack (1) using The
fixed plate (13), Screw M20X125 (21), Flat washer Ф20 (14), Lock nut M20 (15), Screw M12X25
(20),Spring washer Ф12 (19) and Flat washer Ф12 (16).
2. Attach Top connection frame (2) to The riser rack (1) using Screw M20X110 (18), Flat washer
Ф20 (14) and Lock nut M20 (15).

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STEP 2
1. Attach The riser rack (1) to The bottom tube (12) using Screw M12x25 (20), Spring washer Ф12
(19) and Flat washer Ф12 (16).
2. Attach The riser rack (1) to Long connection frame (4) and Short connection frame (3) using
Screw M20x120 (17), Screw M20x110 (18), Flat washer Ф20 (14), Lock nut M20 (15).

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STEP 3
1. Attach Top handle framework (5) to The riser rack (1), Using Screw M20x110(18), Flat washer
Ф20 (14), Lock nut M20 (15).
2. Attach The bottom tube (12) to The riser rack (1), Using The fixed plate (13), Screw M20X120
(17), Screw M20X110 (18), Flat washer Ф20 (14), Lock nut M20 (15).

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STEP 4
1. Attach The barbell frame (11) to The riser rack (1), Using Screw M20x110(18), Flat washer Ф20
(14), Lock nut M20 (15).
2.
3. Attach Right support hook (6), Left support hook (7), Left safety frame (8) and Right safety frame
(9) to The riser rack (1).

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5.WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with
guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or
refund for a major failure and compensation for any other reasonably foreseeable loss or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the
failure does not amount to a major failure. Full details of your consumer rights may be found at
www.consumerlaw.gov.au
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanfitness.com.au/warranty-repairs
Warranty and Support:
Please email us at [e-mail] for all warranty or support issues.
For all warranty or support related enquiries an email must be sent before contacting us via any other means.