Cortex BH-8 User manual

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au
BN-8 PREACHER
BENCH OWNER’S
MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for future
reference.

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TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. CARE INSTRUCTIONS 4
3. PARTS LIST 5
4. ASSEMBLY INSTRUCTIONS 6
5. WARRANTY 10

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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this product.
Please keep this manual with you at all times
a. It is important to read this entire manual before assembling and using the equipment. Safe and
effective use can only be achieved if the equipment is assembled, maintained and used properly.
Please note: It is your responsibility to ensure that all users of the equipment are informed of all
warnings and precautions.
b. Before starting any exercise program you should consult your doctor to determine if you have any
medical or physical conditions that could put your health and safety at risk, or prevent you from using
the equipment properly. Your doctor’s advice is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level.
c. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do
experience any of these symptoms, you should consult your doctor before continuing with your
exercise program.
d. Keep children and pets away from the equipment. This equipment is designed for adult use only.
e. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the equipment should have at least 2 meters of free space around it.
f. Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any
unusual noises coming from the equipment during use and assembly, stop immediately. Do not use the
equipment until the problem has been rectified.
g. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in
the equipment or that may restrict or prevent movement.
h. This equipment is designed for indoor and family use only
i. Care must be taken when lifting or moving the equipment so as not to injure your back.
j. Always keep this instruction manual and assembly tools at hand for reference.

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k. The equipment is not suitable for therapeutic use.
2. CARE INSTRUCTIONS
•Lubricate moving joints with silicon spray after periods of usage.
•Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects.
•The machine can be kept clean by wiping it down using dry cloth.
•Regularly check all moving parts and grasp whether there are signs of wear and damage, and if
any, stop using the device immediately and contact the rear of my department.
•During inspection, all bolts and nuts must be fully fixed. If bolts or nuts are loose, please secure
them in place.
•Check that the weld is free of cracks.
•Failure to perform daily maintenance may result in personal injury or equipment damage.

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3. PARTS LIST

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4. ASSEMBLY INSTRUCTIONS
Step 1
1. According to the figure, first install the
adjustment pad (# 2) below the main bow
(# 1).
2. Place the barbell hook (# 3) on the main
bow (# 1) as shown and fasten it with the
countersunk bolt M10 * 65 (# 4), the flat
washer (# 5), and the nut (# 6).
3. Repeat the steps for the other side.
NOTE:
1. Gaskets shall be placed at both ends of the bolt (against bolt head and nut), as otherwise stated.
2. The initial assembly is to tighten all bolts and nuts by hand, and to tighten them with wrenches
when fully assembled.
3. Some spare parts have been pre-assembled in the factory.
4. This product is recommended for installation by more than two people

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Step 2
1. Install the bottom connection frame (# 7) with the 50mm connection plate (# 8), as shown, and
then screw on the nut with the carriage bolts M10 * 70 (# 9) through the bottom connecting frame
(# 7).
2. According to the diagram, the main bend frame (# 1) is placed on one end of the bottom
connecting frame (# 7) and fastened with 110 flat connecting plate (# 10), carriage bolt M10x70
(# 9), flat gasket (# 5) and nut (# 6); The other end is the same.
3. The upper connecting frame (# 11) is placed between the two main bending frames (# 1) as
shown, and then the connection plate (# 10), the carriage bolt M10 * 70 (# 9), the flat gasket
(#5), and the nut (# 6) are fastened with the 110mm flat connecting plate (# 10).
4. The other upper connecting frame (# 11) is the same as the other upper connecting frame (#11).

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Step 3
1. The nut is removed from the bottom connector (# 7), and the bottom frame (# 12) is placed to the
end on the connecting frame (# 7), which is fastened with a flat gasket (# 5) and a nut (# 6).
2. According to the diagram, put the cushion adjusting frame (# 13) into the seat pad bottom frame
(# 12), and then fasten it with plum blossom pin (# 14).
3. According to the diagram, the front and rear adjusting frame (# 15) of the cushion is put into the
cushion adjusting frame (# 13), and then fastened with the large flat gasket (# 17) and the plum
blossom knob (# 16).

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Step 4
1. According to the diagram, the cushion (# 18) is first installed on the front and rear adjusting
frame (# 15) and fixed with the hexagonal bolt M8 x 40 (# 20), Φ8 flat, gasket (# 21) in the head
of the disc.
2. According to the diagram, the elbow pad (# 19) is installed on the upper connecting frame (#11)
and fixed with the hexagonal bolt M8 x 40 (# 20), Φ 8 flat, gasket (# 21) in the head of the disc.
Please tighten the bolts and nuts with a wrench.

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5. WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with
guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or
refund for a major failure and compensation for any other reasonably foreseeable loss or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the
failure does not amount to a major failure. Full details of your consumer rights may be found at
www.consumerlaw.gov.au
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanfitness.com.au/warranty-repairs
Warranty and Support:
Please email us at [e-mail] for all warranty or support issues.
For all warranty or support related enquiries an email must be sent before contacting us via any other means.