
4
MODEL: 91779 12/2014
AFTER SALES SUPPORT
USA
Exercise Ball Inflation/ Deflation Instructions (Warnings)
USA
Exercise Ball Important
3
MODEL: 91779 12/2014
USA 1855 754 8297
AFTER SALES SUPPORT
fail and possibly cause injury. We can assume no liability for the
results of not closely following these instructions.
• This ball is not a toy; keep out of reach of children. If allowing
young children to use it for exercise purposes they must have
adult supervision.
• Never allow pets near the ball.
• DO NOT inflate the exercise ball by mouth; this can lead to
dizziness.
• The ball offers no security against rolling away. People with
impaired motor skills should only carry out exercises with
support.
Important
• The ball should not hold more than 264lbs/120kg total weight.
• It is NOT recommended to use additional weights while
performing exercises using this ball.
• Extra weights could potentially cause the user to exceed the
maximum weight.
Basic Guidelines for Use
• Be sure to wear appropriate exercise clothing and footwear such
as sneakers or exercise shoes.
• Remove all objects from your body (rings, watches, etc.) clothing
with pins, buckles, belts, etc. and pocket contents such as keys,
pens, pencils, etc. that could potentially puncture the ball during
use and afterwards when stored.
• For your protection, use the ball on a padded floor material as
the ball can slip on carpet surfaces or hard and waxed floor
surfaces.
• Make sure you have adequate clearance in the area around the
ball where you are using it. It should be a clean, level, non-slip,
solid surface.
• Keep the ball away from any sharp objects, debris or direct
sunlight. The ball should not be placed anywhere where it would
be exposed to high temperatures or heat sources.
• Before each use inspect the ball for any damage, worn spots,
cracks or foreign objects that might harm the surface.
• If there is any sign of damage, DO NOT attempt to use it or
repair it.
• Inflate the ball only as described below. Improper inflation may
cause damage to the ball.
• The ball should be inflated and deflated by an adult or in the
presence of an adult.
• The ball should never be kicked.
• Make sure the valve plug is fully inserted to seal the valve shut.
• The ball should only be used indoors-the ball is not intended for
outdoor use.
• Exercise balls should not be exposed to extreme variations in
temperature. Do not store in extreme hot or cold environments -
such as vehicles, outdoor sheds, in an attic, etc.
• Mount, dismount and change position on your ball slowly. Due to
the round ball shape it could roll out from under the user with
quick movements and possibly result in injury to the user.
• Test the size of the ball / the pressure at regular intervals.
• Should the air pressure increase in warm temperatures, this
must be appropriately adjusted by releasing some of the air.
Inflation/ Deflation Instructions (Warnings)
• Serious bodily injury may result during inflation and deflation if
instructions are not carefully followed. Exercise balls MAY
BURST from the effects of improper handling, which could cause
serious injury from a fall.
• DO NOT inflate your exercise ball when the room temperature
where you will use the ball is greater than 90˚F/32˚C or less than
65˚F/18˚C.
• Only air may be used to inflate the ball!
To Inflate Ball (Warning: Do not over inflate)
• Prior to inflating the ball, let the ball rest at a normal temperature
for approx. 2 hours. Never inflate the ball when it is cold.
148 mm 148 mm
210 mm