Energetics POWER RUN 1060HRC User manual

POWER RUN 1060/2060HRC
Assembly manual
EN
Aufbauanleitung
DE
Montažni přiručka
CS
Manual na montaž
SK
Felhasznaloi kezikonyv
HU
EN ISO 20957-1
EN 957-6: HB
220/230V
40 –60 min
< 136 kg PR 1060HRC
< 159 kg PR 2060HRC
A: 142 cm
B: 198 cm
C: 82 cm
82 kg PR 1060HRC
94 kg PR 2060HRC

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Table of contents - Inhaltsverzeichnis -Obsah - Obsah - Tájékoztató
English
P
3
Deutsch
P
19
Česky
P
36
Slovensky
P
52
Magyar
P
68
Serial Decal / Seriennummeraufkleber / Štitek se seriovym čislem / Seriovy štitok / Cimke
EN
The product sticker is placed on the rear stabilizer on
bikes and ellipticals and next to the power inlet on
treadmills
DE
Der Aufkleber für die Seriennummer ist bei
Heimtrainern oder Ellipticals auf der hinteren Quer-
stütze angebracht, bei Laufbändern in der Nähe des
Stromanschlusses.
CZ
Štitek vyrobku se nachazi na zadnim tabilizatoru kol a
eliptickych trenažerůa vedle elektrickeho přivodu na
běžeckych trenažerech.
SK
Štitok vyrobku je umiestneny na zadnej strane
stabilizatora na bicykloch a kolesach a blizko pri
napajani na bežeckom pase.
HU
A termek ontapados cimkeje a kerekparok es
szobakerekparok hatso stabilizatoran van elhelyezve es
a pedalokon a tapbemenet mellett.
EN
© The owners manual is only for the customer reference. ENERGETICS can not guarantee for mistakes occurring due to translation
or change in technical specification of the product. Wherever pictograms are used they may differ from your product, it’s for
reference only.
DE
© Die Gebrauchsanweisung dient nur zur Referenz für den Kunden. ENERGETICS übernimmt keine Haftung für Fehler, die durch
Übersetzung oder technische Änderungen des Produkts entstehen. Falls Piktogramme verwendet werden, können diese von Ihrem
Produkt abweichen und dienen nur als Referenz.
CZ
© Navod k použiti je pouze doporučeni pro zakazniky. ENERGETICS nepřebira žadne ručeni za chyby způsobene překladem či
změnami v technicke specifikaci vyrobku. Použiti piktogramův tomto navodu se může lišit od skutečneho použiti na vašem vyrobku,
rozmistěni v tomto navodu slouži pouze pro informaci.
SK
© Tento návod je určený len pre potrebu zákazníkov. ENERGETICS nezodpovedá za chyby, ktoré sa môžu vyskytnúť kvôli chybnému
prekladu alebo zmenám v technickej špecifikácii produktu. Všade, kde sa používajú piktogramy, sa tieto môžu líšiť od vášho produktu
a sú určené len na referenčné účely.
HU
© A vásárlók számára a jelen használati utasításnak csak ajánló jellege van. Az ENERGETICS cég nem vállal kezességet olyan jellegű
hibákért, amelyek az eredeti szöveg fordításából, illetve a termék módosított műszaki specifikációjából származnak. A használt
piktogramok eltérhetnek a termék piktogramjaitól. Ezek csak
tájékoztató jellegűek.

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Corporate Social Responsibility
EN
INTERSPORT is a participating company in the BSCI (Business Social Compliance Initiative) based in
Brussels. Through BSCI, INTERSPORT is committed to implement the BSCI Code of Conduct in its supply
chain and to gradually achieve better working conditions at the involved suppliers’ workplaces. The BSCI
system is based on three pillars: monitoring of non-compliances by external independent audits;
empowering of supply chains’ actors through various capacitybuilding activities; and engagement with
all relevant stakeholders via constructive dialogue in Europe and supplying countries. Our social audits
are conducted by neutral, internationally recognized auditing companies with the aim of monitoring the
social compliance of our supplier factories.
For more information on the BSCI please visit: www.bsci-intl.org
Norms & Regulations
Consumer safety is the number one priority for ENERGETICS products. This means that all of our products
comply with national and international legal requirements (such as the EU Regulation (EC No.
1907/2006) concerning the Registration, Evaluation, Authorization and Restriction of Chemicals
[REACH]).
This product is also CE certified and has been tested by an internationally
recognized institute and certified against the industry standard EN 957.
Disposal of electrical waste products (Directive 2002/96/EC WEEE):
All products that contain electrical and electronic equipment must be marked
with the logo. These products shall not be disposed in municipal waste. Instead
please check local regulations regarding these types of products.
Disposal of batteries (Directive 2006/66/EG):
Batteries must be marked with the logo including the chemical symbols Hg, Cd
or Pb if the battery contains mercury, cadmium or lead above the threshold limits
mentioned in the directive and its amendments. Batteries used in products shall
not be disposed in municipal waste.
Directive 2011/65/EU:
Restriction of the use of certain hazardous substances in electrical and electronic
equipment (RoHS).

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Dear Customer,
Congratulations on your purchase of an ENERGETICS home fitness equipment. This product has been
designed and manufactured to meet the needs and requirements of in-home use. Please carefully read
the assembly- and user manual. Be sure to keep the instructions for reference and/or maintenance. If
you have any further questions, please contact us. We wish you lots of success and fun while training.
Your ENERGETICS - Team
Product Safety
ENERGETICS offers high quality home fitness equipment. All products have been tested and certified
according to the latest European Norm ISO EN 20957-1, EN 957-6.
Important Safety Instructions for all home fitness equipment
Do not assemble or operate this home fitness equipment outdoors or in a wet or moist location.
Before you start training on your home fitness equipment product, please read the instructions
carefully.
Be sure to keep the instructions for information, in case of repair and for spare part delivery.
This training equipment is not suitable for therapeutic purposes.
Consult your physician before starting with any exercise programs to receive advice on the optimal
training.
Warning: incorrect/excessive training can cause health injuries. Stop using the home fitness
equipment when feeling uncomfortable.
Warning: The safety level of the training equipment can only be maintained if it is examined regularly
on damage or wear.
Please follow the advice for correct training as detailed in the training instructions.
Ensure that training only starts after correct assembly, adjustment and inspection of the home
fitness equipment.
Always start with a warm-up session.
Only use original ENERGETICS parts as delivered (see partslist).
Follow the steps of the assembly instruction carefully.
Only use suitable tools for assembly and ask for assistance if necessary.
Place the home fitness equipment on an even, non-slippery surface for immobilization, reducing
noise and vibration.
To protect the floor or carpet from damage, place a mat under the product.
For all adjustable parts be aware of the maximum position to which they can be adjusted.
Tighten all adjustable parts to prevent sudden movement while training.
This product is designed for adults. Please ensure that children only use it under the supervision of
an adult.
Do not use the home fitness equipment without shoes or loose shoes.
Be aware of non-fixed or moving parts whilst mounting or dismounting the home fitness equipment.
Search for noisy parts: If you should notice unusual noises, like grinding, clacking etc. try to locate it
and have it repaired by a professional. Make sure the home fitness equipment is not used until after
repairs have been made.
This device is not meant to be used by persons (including children) with limited physical, sensory or
mental capabilities or lacking experience and/or the knowledge to use this device, unless under the
supervision of another person in charge of their safety or having been given prior instruction on the
operation of this device.
Children should always be under supervision, to assure they are not playing with this device.
Advised correct running position: Running straight on the treadmill is made easier by focusing on a
fixed object in front of you in the room. Run as if you wanted to approach the object.
Noise compliance: This treadmill meets the requirements of the noise pollution standards.

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This product is made for home use only and tested up to a maximum body weight of: see
front page or serial decal on product.
WARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result
in serious injury or death. If you feel faint stop exercising immediately.
Important Safety Instructions for Treadmills
To protect the floor or carpet from damage, place a mat under the treadmill.
Turn off the power whilst the treadmill is not in use and remove the safety key.
In case of emergency please place both feet at the same time on the side rails.
Do not leave the equipment unattended when the treadmill is still plugged-in.
Remove the main plug from the power outlet when the equipment is not in use, before assembly or
Disassembly and before cleaning and maintenance.
We take no responsibility for personal injury or damage sustained by or through the use of this
treadmill.
The function of the immobilization method: the purpose of immobilizing the treadmill is to prevent
unauthorized use. This can be accomplished by removing the safety key from the console, unclipping
it from the cord and putting it in a non-accessible place.
Make sure that the walking belt comes to a complete stop before folding up the machine.
Never start the treadmill if folded up.
Emergency Key / Stop
The function of the emergency stop: The safety key functions as the emergency stop. In an emergency
situation, remove the safety key from the console and the treadmill will come to a stop.
Follow the steps listed below if you experience pain, feel faint or need to stop your treadmill in an
emergency situation:
1. Grip handrails for support.
2. Step onto the lateral platform.
3. Pull the safety key off the console.
To activate an emergency stop, please detach the
safety key from the console.
Cleaning, Care & Maintenance on fitness equipment
Important
Frequent cleaning of your home fitness equipment will extend the product’s life.
Use of a home fitness equipment mat is recommended for ease of cleaning.
Use clean and proper sport shoes only.
Use a damp cloth to clean the home fitness equipment and avoid the use of abrasives or
solvents.
To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.
The home fitness equipment should not be used or stored in a moist area because of
possible corrosion.
In case of repair please ask your dealer for advice.
Replace defective components immediately and/or keep the equipment out of use until
repair.
Use original spare parts for repair only.

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Daily
Monthly
Immediately wipe of the sweat;
perspiration can ruin the appearance
and proper function of the home
fitness equipment.
Check that all connecting elements
are tightly fitted and in good
condition.
Vacuum underneath treadmill once
a month.
Deck Lubrication
The walking belt has been pre-lubricated at the factory. However, it is recommended that the waking
board be checked periodically for lubrication to ensure optimal treadmill performance.
Every 30 days or 20 hours of operation lift the sides of the walking belt and feel the top surface of the
walking board as far as you can reach. If there are signs of silicone, no further lubrication is required. If
it feels dry to the touch, follow the instructions below. Please use a non-petroleum based silicone.
To apply lubricant to the walking belt:
1. Position the walking belt so that the seam is
located on top and in center of the walking board.
2. Insert the spray nozzle into the spray head of the
lubricant can.
3. While lifting the side of the walking belt, position
the spray nozzle between the walking belt and
the board approximately 6 cm from the front of
the treadmill. Apply the silicone spray to the
walking board, moving from the front of treadmill
to the rear. Repeat this on the other side of the
belt. Spray approximately 4 seconds on each side.
4. Allow the silicone to “set” for 1 minute before
using the treadmill.
Please keep children and pets away from the silicone oil at all times to prevent any swallowing of the
substance.
Belt adjustment
Belt adjustment and tension performs two functions: adjustment for tension and centering. The running
belt has been adjusted properly at the factory. However transportation, uneven flooring or other
unpredicted reasons could cause the belt to shift off center resulting in the belt rubbing with the plastic
side rail or end caps and possibly causing damage. To adjust the belt back to it’s proper position please
follow the directions below:
Walking belt has shifted to the left: First unplug the power cord from the surge protector. Using the hex
key provided, turn the left rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power
cord back into the surge protector and run the treadmill at 4 km/h (2.5 mph). You should see the belt
start to correct itself, moving back towards the center. Repeat the above procedure until the walking
belt is centered. It may be necessary to set walking belt tension once you have completed this procedure
if the belt feels like it is slipping while walking. Refer below to the “Walking belt slipping” instructions.

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Walking belt has shifted to the right: First unplug the power cord from the surge protector. Using the
hex key provided, turn the right rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the
power cord back into the surge protector and run the treadmill at 4 km/h (2.5 mph). You should see the
belt start to correct itself, moving back towards the center. Repeat the above procedure until the walking
belt is centered. It may be necessary to set walking belt tension once you have completed this procedure
if the belt feels like it is slipping while walking. Refer below to the “Walking belt slipping” instructions.
Walking belt is slipping: First unplug the power cord from the surge protector. Using the hex key
provided, turn both the left and right rear roller adjustment bolts the same distance, usually a 1/4 turn
in the clockwise direction. Plug the power cord back into the surge protector and run the treadmill at 4
km/h (2.5 mph). You should now walk on the belt to determine if the belt is still slipping. Repeat the
above procedure until the walking belt is not slipping. The tension should be just tight enough not to
slip.
WARNING! Do not over tighten rollers! This will cause premature roller bearing failure!
Right and left tension bolts are located at the rear of the treadmill.
Operations
Proper Training Clothes
Please make sure you always wear proper training shoes while working out. It is recommended that you
wear training appropriate exercise clothing’s that allow you to move freely whilst exercising.
Exercise Level
Please contact a physician before your exercise program. Immediately stop exercising if you feel any pain
or tightness in your chest, become short breathed of faint. Please contact your doctor before you start
using your fitness product again.
Incline Adjustment
Computer controlled adjustment
The incline level can be increased or decreased on
the console (if applicable). Please consult the
computer manual for further information.

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Handling
Fold treadmill
Catch the rear end or the running belt and gently
lift the running deck into an upright position until
you hear that the air pressure bar is locked into
the round tube.
Transport treadmill
Stand behind the treadmill and grab the
handlebars. Use the transport wheels to roll
the treadmill to a desired position.
Unfold treadmill
Hold the rear end of the running deck and press on
the air pressure bar. The running deck will lower
gently to the ground.
CAUTION: BEFORE AND AFTER RUNNING ON THE TREADMILL
Before Running:
1. Read the manual first for familiarization of the computer and other important features.
2. Before starting the treadmill, always stand on two side rails on both sides (not on the running belt)
as shown on drawing.
3. Have safety key properly place on the computer console, and have safety clip securely attach to an
article of your clothing.
4. Start the treadmill and allow it to reach at speed of at least 1.0kph, hold your hand on the handlebar
then walk on the running belt to start your exercise program.
After Running:
1. If you hear any abnormal noise from motor, please stop using and contact with your distributor for
necessary maintenance.
2. Please refer to above RUNNING DECK LUBRICATION to do necessary periodical maintenance for long-
term and functional operation.

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Maintenance Guide
ITEM
DAILY (Before Use)
DAILY (After Use)
WEEKLY
MONTHLY
3 MONTHS
6 MONTHS
Machine
Itself
Examine if the frame is
stable for exercise. Adjust
balancer to make it stably
positioned on the ground.
Use dry cloth to wipe
and clear sweat and
dust on the surface of
machine.
Use damp cloth to
clean. (Do not use
Solubility Cleaners.)
Use water for plastic
parts. Use silicone oil
or wax for metal parts.
Location
Assure enough safe space
around the machine, and
make sure no dangerous
objects around.
Use wet cloth to clean
the ground. Do not put
wax on the ground.
Vacuum dust at the
bottom and around
the machine.
Check if they are well-
fixed and make sure no
breakdown on the
panel.
Power
Cable
Assure power cable is well-
plugged and not pressed by
the machine.
Turn off the power or
unplug power cable.
Check if all bolts are
firmly fastened and no
rusting.
Running
Belt
Assure no objects on the
belt, and run the machine
at 3~5 kph to see if the belt
drifts. Please refer to “
ALIGNING THE RUNNING
BELT” to adjust.
Use dry cloth to wipe
and clear the surface
of running belt.
Use dry cloth to Use
damp cloth to clean
(Do not use Solubility
Cleaners).
Running
Belt
Tension
Adjustment
Check if running belt is
slipping. Please refer to
“ADJUSTING RUNNING
BELT TENSION” to adjust
it.
Lubrication
of Running
Belt
Use JK's lubricant
silicone oil to
lubricate whenever
reaching 180km.
Please refer to
“RUNNING DECK
LUBRICATION”.
The Inside
of Motor
Cover
Open motor cover
and vacuum all
dust.
Safety
Key
Turn the power on and
remove safety key to check
if it is in normal function.
Make sure safety key is
re-placed on the
console.
Lubrication Alert:
1. The word of 'LUBE' will flash in every 3 seconds on the console once accumulated running distance reaches 180KM (or
360, 540,...) to remind user to do the maintenance.
2. Press any button to jump out of the alert mode. Word of 'LUBE' will show up again whenever the machine re-starts if
the user doesn't eliminate the word by taking action of No. 3 as below.
3. Press " STOP' & "SPEED Slow (-)" buttons at the same time to eliminate the word of 'LUBE', but distance will keep
accumulating.

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Assembly parts list for PR 1060/2060HRC
1. MAIN FRAME……………………………………………………………………………………………………………………………1
2. FRONT POST…………………………………………………………………………………………………………………………….2
3. CONSOLE………………………………………………………………………………………………………………………………….1
4. HANDLEBAR……………………………………………………………………………………………………………………………..1
5. CROSS BAR……………………………………………………………………………………………………………………………….1
6. POWER CABLE………………………………………………………………………………………………………………………….1
A. BOLT & WASHER………………………………………………………………………………………………………………………2+2
B. BOLT………………………………………………………………………………………………………………………………………..2
C. BOLT & WASHER………………………………………………………………………………………………………………………6+6
D. SCREW……………………………………………………………………………………………………………………………………..4
E. BOLT & WASHER………………………………………………………………………………………………………………………4+4
F. TOOLS………………………………………………………………………………………………………………………………………3

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Assembly instruction
Step 1
Please note there are 2 Front Posts (2) for right and
left. The post for the right side is with cable inside.
Well connect the cable from the bottom of right
post to the cable from Main Frame (1), then insert
this right post onto the U-bracket on the right side
of Main Frame. Also insert another post onto the
left side of Main Frame.
Step 2
Use Bolt & Washer (C) to fix Front Posts to the U-
brackets. But do not tighten the bolts yet.
2-1: Attach Cross Bar (5) to two inner sides on both
Front Posts (2) as photo shown. Please be careful
not to scratch the paint off.
2-2: Use Bolt (B) to fix Cross Bar (5) onto Front
Posts (2).
Step 3
Use Bolt & Washer (A) to go through 2
Front Posts (2) to fix.

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Warning:
Please note when inserting Cross Bar (5) into the
hole on Front Post (2), the cable inside Front Post
would not be compressed or cut off.
Step 4
Mount Handlebar (4) at the top of two Front Posts
(2), well connect the cable from right side of
Handlebar to the cable from right Front Post.
Step 5
Use Bolt & Washer (E) to fix Handlebar
onto Front Posts.
Step 6
Place Console (3) on the Handlebar (4) and use
screw (D) to fix console onto Handlebar.

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Step 7
Also take screw (D) to fix Console to the Handlebar
from under side as photo shown. Well connect 3
cables from Computer to the cables from
Handlebar. Then tighten all bolts (C).
Step 8
Plug in the power cable for operation.
POSITIONED FOR OPERATION
There are balancers at the front bottom. Adjust these balancers to make sure main frame is stably
positioned on the ground for exercise.

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Computer manual
COMPUTER INSTRUCTIONS
(A) SAFETY KEY
Safety Key is for the operation and emergency stop. Before beginning
a workout session ensure safety key is securely attached to an article
of your clothing.
(B) FAST/SLOW +/- BUTTON
They are for adjusting Speed, choosing Program and Level.
(C) START/STOP BUTTON
It’s to start the machine and figures 5 to 0 will count down in the
window before machine starts. It’s also to stop the machine.
(D) ENTER BUTTON
It’s to confirm the setting data.
(E) UP/DOWN / BUTTON
They are for adjusting Incline, c hoosing Program and Level.
(F) QUICK SPEED BUTTON (3, 5, 7, 9, 11, 13KPH)
QUICK INCLINE BUTTON (2, 4, 6, 8, 10, 12%)
Press Quick Speed / Incline button can reach the desired speed / incline immediately.
WARNING: Please be more careful when pressing quick speed button especially at high speed of 9, 11,
13kph.
(G) PULSE SENSOR PLATE
Both hands must hold on both of the left and right plate at the same
time to read your heart beat on the computer. On the right plate,
there are two buttons +/- for adjusting speed, and on the left plate,
there are two buttons for adjusting incline.
(H) EXTENABLE HOLDER:
It's at the top of computer to fix tablet.
WARNING: Do not use smart phone or tablet when you are running
on the machine to avoid any danger happens to you.

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FUNCTIONS DISPLAY
TIME:
Count up: accumulate total working time from zero to 99:99.
Count down: count the preset working time backwards to zero to stop running.
DISTANCE:
Count up: accumulate total working distance from zero to 99 .99KM or MILES.
(0 .1 means 100 meters).
Count down: count the preset figure backwards to zero to stop running.
CALORIES:
Count up: accumulate calories consumption during exercise from zero to 999
KCAL.
(1 means 1 KCAL.)
Count down: count the preset figure backwards to zero to stop running.
PULSE:
It shows your heart beat when holding your hands on the sensor plates on two
handlebars.
SPEED:
0.8 to 18 KPH for PR 1060HRC, 0.8 to 20KPH for PR 2060HRC.
INCLINE:
0 ~ 12%
PROGRAM:
1 ~ 7
LEVEL:
1 ~ 3
BMI (Body Mass Index)
It's a standard to evaluate one is healthy or not.
Get a numeric measure of BMI from your
height and current weight to see if in healthy
range! How to calculate: If user is 60kgs weight,
and 165cm tall, then BMI is 22.
BMI 22 KG/(MxM) = 60 / (1.65 x 1.65)
Below data is for reference:
Self evaluate if you fall within the target BMI
range, and use exercise and control diet to
reach or stay within the target BMI range.
(BMI) (kg/m2)
Underweight
BMI < 18,5
Normal
18,5 ≤ BMI < 25
Overweight
25 ≤ BMI < 30
Moderately Obese
30 ≤ BMI < 35
Severely Obese
35 ≤ BMI 40
Very Severely Obese
40 ≤ BMI
BMR (Basal Metabolic Rate)
It is essentially the calories you burn at rest. Also called resting energy expenditure and is mostly
determined by your genetic makeup and body weight. It is the amount of energy required to maintain
the basal metabolism for a specified unit of time. The BMR resulting from our machine based on 4 major
factors: Sex, Height, Weight & Age. So when you key in personal data, you will read your BMR in the
computer.
You may also refer to below formula to calculate your BMR.
Male = 66 + (13.7 x Weight kg) + (5 x Height cm) - (6.8 x Age)
Female = 655 + (9.6 x weight kg) + (1.7 x Height cm) - (4.7 x Age)
BODY TYPE: 1~5
FAT %
1
Skinny
Male
10 - 20%
Normal
2
Underweight
20 –25%
Overweight
3
Normal
>25%
Extremely Overweight
4
Overweight
5
Extremely Overweight
Female
10 - 20%
Normal
20 –25%
Overweight
>25%
Extremely Overweight

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HOW TO OPERATE
Quick start (manual)
Press Start/Stop button to start running. Time, distance, and calories will count up from 0. First dot
flashes on the Dot Matrix, and 0 appears. 0 jumps to 1 means you have run 400 meters. And you may
press Speed , buttons or Incline , buttons to adjust speed and incline as you like. Or you may also press
quick speed / incline buttons on both sides of computer to fast reach speed & incline you prefer.
P1 ~ P7 program
1. Press Speed / or Incline / button to choose program 1, 2, ..... 7.
2. Press Enter button and Speed / or Incline / button to choose L1 ~ L3.
3. Press Enter button, default setting 32:00 flashes, press Speed / or Incline / button to set desired
workout time from 10 ~ 99 minutes.
4. Press Start/Stop button to start running.
User program
1. Press Speed / or Incline / button to choose U1 or U2 for interval setting.
2. Press Enter button, default time 32:00 appears.
3. Press Speed / or Incline / button to set workout time, Press Enter , U1 shows on pulse window,
0/0.8 flashes on incline/speed window, first dot flashes on Dot Matrix.
4. Press Speed / and Incline / button to set desired speed and incline for the first interval. Press
Enter button to jump to 2nd dot. Repeat this operation to finish setting all 14 Intervals.
5. Press Enter and Start/Stop button to start operation.
H1, H2 Heart Rate Control program (HRC 1, HRC 2)
1. Press Speed / or Incline / button to choose H1 or H2.
2. Press Enter button, default setting age 30 flashes.
3. Press Speed / or Incline / button to set age 13 ~ 70 years old. Preset maximum heartbeat will also
appear.
4. Press Enter button, L1 flashes, then press Speed / or Inlcine / button to choose L1 ~ L3.
Press Enter , default setting time 32:00 flashes, press Speed / or Incline / button to set desired
workout time from 10 ~ 99 minutes.
5. Press Start/Stop button to start running. And you need to hold two hands on the pulse sensor
plates on both handlebars to do HRC.
LEVEL 1 (220-age)*60%.
LEVEL 2 (220-age)*75%.
LEVEL 3 (220-age)*85%.

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HRC (SPEED) OPERATION
1. 30 seconds after starting operating, your actual pulse rate is detected by the computer. If actual
pulse is 10 times higher or lower than set pulse, then the following detect will be done in every 5
seconds. Speed will automatically decrease or increase at 0.2 KPH per detecting.
2. If actual pulse is within + - 10 times of set pulse, then the following detect will be done in every 10
seconds. Speed will also automatically decrease or increase at 0.2 KPH per detecting.
3. If actual pulse can not be detected, figure on the Pulse window will be flashing 3 times. If actual
pulse can not be detected for continuous 30 seconds, system will be switched to Pause mode and
show -- on the pulse window. 3 minutes after, it will switch to Stop mode.
4. If actual pulse is 20 times higher than set pulse for continuous 20 seconds, system will be switched
to Pause mode, and HI will be displayed on the Pulse window. 3 minutes after, it will switch to Stop
mode.
FAT PROGRAM
1. Press Speed / or Incline / button to choose FAT program.
2. Press Enter button for a Male shape. Press / button to choose male or female.
3. Press Enter button, preset age 40 years old flashes. Press / button to set your age.
4. Press Enter button, preset height 170cm flashes. Press / button to set your height.
5. Press Enter button, preset weight 70kgs flashes. Press / to set your weight.
6. Press Enter to confirm.
7. Press Start button then immediately hold two hands on pulse plates to detect. BMI, BMR, BODY
TYPE and BODY FAT will be shown after around 12 seconds. If user does not hold two hands on the
pulse plate, E7 will show on the window.
Target program (Time, Distance, Calories)
Target Time
1. Press Enter button, default setting 32 flashes.
2. Press Speed / or Incline / button to set desired target workout time.
3. Press Enter and Start/Stop button to start running. Machine will stop when set time counts
down to 0.
Target Distance
1. Press Enter button, default setting 1 flashes.
2. Press Speed / or Incline / button to set desired target workout distance.
3. Press Enter and Start/Stop button to start running. Machine will stop when set distance counts
down to 0.
Target Calories
1. Press Enter button, default setting 10 flashes.
2. Press Speed / or Incline / button to set desired target workout calories.
3. Press Enter and Start/Stop button to start running. Machine will stop when set calories counts
down to .... to 0.
You can choose only one of 3 target programs for exercise.

18
PROFILES FOR PROGRAMS
P 1 ~ P 7 PROGRAM SPEED & INCLINE
LEVEL 1
P1
P2
P3
P4
P5
P6
P7
Speed
Inclin
e
Speed
Inclin
e
Speed
Inclin
e
Speed
Inclin
e
Speed
Inclin
e
Speed
Inclin
e
Speed
Inclin
e
1
1,0
0
1,0
0
1,0
0
1,0
1
1,0
2
1,0
2
1,0
2
2
3,0
0
3,0
0
3,0
0
1,0
2
5,0
3
5,0
4
7,0
5
3
5,0
0
5,0
0
9,0
0
3,0
4
9,0
4
9,0
6
9,0
5
4
7,0
0
7,0
0
5,0
0
7,0
6
9,0
2
5,0
4
7,0
7
5
7,0
0
7,0
0
7,0
0
3,0
6
9,0
2
9,0
4
9,0
7
6
7,0
0
9,0
0
5,0
0
1,0
2
9,0
5
5,0
4
9,0
5
7
7,0
0
9,0
0
3,0
0
3,0
2
9,0
5
9,0
4
7,0
5
8
7,0
0
9,0
0
5,0
0
7,0
1
9,0
6
5,0
2
7,0
7
9
7,0
0
9,0
0
5,0
0
3,0
1
9,0
6
5,0
2
9,0
7
10
7,0
0
7,0
0
5,0
0
1,0
2
9,0
2
9,0
4
9,0
5
11
7,0
0
7,0
0
3,0
0
3,0
2
9,0
2
5,0
4
7,0
5
12
5,0
0
5,0
0
5,0
0
7,0
4
9,0
3
9,0
6
9,0
5
13
3,0
0
3,0
0
5,0
0
3,0
4
5,0
2
5,0
6
7,0
2
14
1,0
0
1,0
0
1,0
0
1,0
2
1,0
3
1,0
2
1,0
5
LEVEL 2: BASED ON LEVEL 1, SPEED / INCLINE INCREASES 1.0KPH / 1% FOR EACH INTERVAL.
LEVEL 3: BASED ON LEVEL 2, SPEED / INCLINE INCREASES 1.0KPH / 1% FOR EACH INTERVAL.
PLEASE NOTE THERE IS NO INCLINE CHANGE ON P1 ~ P3.

19
Unternehmerische Sozialverantwortung
DE
Die INTERSPORT ist Mitglied der BSCI (Business Social Compliance Initiative) mit Sitz in Brüssel. Durch
diese Mitgliedschaft hat sich das Unternehmen INTERSPORT verpflichtet, die BSCI Verhaltensregeln
anzuwenden, was die sozialen Standards in der Wertschöpfungskette betrifft und ist bemüht, eine
stetige Verbesserung der Arbeitsbedingungen in den Werkstätten der Zulieferer zu erreichen. Das
System der BSCI basiert auf 3 Säulen. Die Kontrolle von Verstößen durch ein externes, unabhängiges
Prüfungssystem, die Befähigung der Mitglieder der Wertschöpfungskette durch verschiedene
Maßnahmen zur Kompetenzentwicklung und die Verpflichtung aller Interessensgruppen durch
konstruktiven Dialog in Europa und den Zulieferländern. Unsere sozialen Kontrollen werden von
neutralen, international anerkannten Prüfungsinstanzen durchgeführt, mit dem Ziel, die Einhaltung der
sozialen Standards unserer Zulieferfirmen zu überwachen.
Mehr Informationen erhalten Sie unter www.bsci-intl.org.
Normen & Vorschriften
Die Sicherheit des Konsumenten ist die höchste Priorität für unsere ENERGETICS Produkte. Das bedeutet,
dass alle unsere Produkte die nationalen und internationalen rechtlichen Bestimmung erfüllen (z. B. EU
Vorschriften (EC No. 1907/2006) bezüglich der Registrierung, Bewertung, Autorisierung und Begrenzung
von Chemikalien [REACH]).
Dieses Produkt ist CE zertifiziert und wurde von einem international anerkannten
Institut geprüft, ebenso besitzt es das Industriestandard-Zertifikat ISO EN 20957-
1, EN 957-6.
Entsorgung von Elektroschrott (EG Richtlinie 2002/96/EC WEEE):
Alle Produkte mit elektrischen bzw. elektronischen Komponenten müssen mit
dieser Markierung gekennzeichnet sein. Diese Produkte dürfen nicht mit dem
normalen Hausmüll entsorgt werden. Bitte erkundigen Sie sich über die örtlichen
Bestimmungen in Bezug auf deren Entsorgung.
Entsorgung von Batterien (EG Richtlinie 2006/66/EG):
Batterien müssen mit dieser Markierung gekennzeichnet sein und zusätzlich die
chemischen Kennzeichnungen Hg, Cd oder Pb führen, sollten diese Quecksilber,
Kadmium oder Blei über dem in der EG-Richtlinie angeführten Grenzwert
enthalten. Batterien dürfen nicht mit dem normalen Hausmüll entsorgt werden.
EG Richtlinie 2011/65/EU:
Beschränkung im Gebrauch bestimmter Schadstoffe in elektrischen und
elektronischen Geräten (RoHS).

20
Sehr geehrte Kundin, sehr geehrter Kunde,
wir gratulieren Ihnen zum Kauf eines ENERGETICS Heimtrainers. Dieses Produkt ist für den Heimbereich
konzipiert, um den Wünschen und Anforderungen dieses Bedarfs gerecht zu werden. Bitte lesen Sie vor
dem Aufbau und dem ersten Gebrauch zunächst sorgfältig diese Anleitung. Bitte bewahren Sie die
Anleitung als Referenz und für den richtigen Umgang mit Ihrem Fitness-Gerät auf. Bei weiteren Fragen
dazu stehen wir Ihnen selbstverständlich gerne zur Verfügung. Wir wünschen Ihnen viel Spaß und Erfolg
bei Ihrem Training.
Ihr ENERGETICS - Team
Produktsicherheit
ENERGETICS Qualitätsprodukte werden konstruiert und getestet, um für ein engagiertes Fitness-
Training eingesetzt zu werden. Dieses Gerät entspricht der europäischen Norm ISO EN 20957-1, EN
957-6.
Wichtige Sicherheitsvorschriften für alle Fitnessgeräte im Heimbereich
Dieses Fitnessgerät sollte weder im Freien noch in feuchten Räumen benutzt oder aufbewahrt
werden.
Bevor Sie mit dem Training mit Ihrem Fitnessgerät starten, lesen Sie bitte sorgfältig die
Bedienungsanleitung.
Bitte bewahren Sie die Anleitung auf, falls eine Reparatur notwendig ist oder Sie Ersatzteile
benötigen.
Dieses Fitnessgerät ist nicht für den therapeutischen Einsatz gedacht.
Konsultieren Sie vor Trainingsbeginn Ihren Arzt, er kann Sie beraten, welche Art des Trainings und
welche Belastung für Sie geeignet sind.
Achtung: Falsches oder exzessives Training kann Ihre Gesundheit gefährden. Beenden Sie das
Training sofort, wenn Sie sich unwohl fühlen.
Achtung: Der Sicherheitsstand Ihres Fitnessgerätes kann nur gewährleistet werden, wenn es
regelmäßig auf Schaden oder Verschleiß überprüft wird.
Für ein sicheres und effektives Training folgen Sie bitte den Hinweisen in der Trainingsanleitung.
Beginnen Sie erst mit dem Training, nachdem Sie sichergestellt haben, dass das Fitnessgerät korrekt
aufgebaut, eingestellt und kontrolliert ist.
Starten Sie immer mit einer Aufwärm-Phase.
Verwenden Sie nur die der Lieferung beigelegten ENERGETICS Originalteile (siehe Check-Liste).
Gehen Sie beim Aufbau des Geräts exakt nach der Montageanweisung vor.
Verwenden Sie nur geeignetes Werkzeug für die Montage und lassen Sie sich ggf. von einer zweiten
Person helfen.
Stellen Sie das Gerät auf einem ebenen, rutschfesten Untergrund auf, um Instabilität, Geräusche und
Vibrationen zu vermeiden und
Um den Boden vor Beschädigung zu schützen, legen Sie eine Matte unter das Gerät.
Stellen Sie bei allen verstellbaren Teilen sicher, dass die Maximalpositionen, in die sie verstellt
werden können, richtig eingestellt sind.
Schrauben Sie vor dem Training alle verstellbaren Teile fest, um eine Lockerung während des
Trainings zu vermeiden.
Das Fitnessgerät ist für das Training erwachsener Personen konzipiert. Stellen Sie sicher, dass eine
Nutzung des Geräts von Kindern nur unter Aufsicht von Erwachsenen erfolgt.
Weisen Sie anwesende Personen auf mögliche Gefährdung, z. B. durch bewegliche Teile, hin.
Verwenden Sie das Fitnessgerät nicht ohne Schuhe oder mit losem Schuhwerk.
Beachten Sie die nicht befestigten oder beweglichen Teile während der Montage/Demontage des
Heimtrainers.