Everlast 16516626 User manual

UPRIGHTCYCLE
OWNER S
MANUAL
ModelNo.
16516626
UprightCycle
•Assembly
•Operation
•Exercise
•Parts
•Warranty
CAUTION:
You mustreadand
understandthis
ownersmanual
beforeoperating
unit.
RETAINFORFUTUREREFERENCE
'<$&2 CANADAINC. DONMURIE STREET,NIAGARA FALLS, ONTARIOL2*$

Customer Service1-888-707-18801Dyaco CanadaInc. ©2010
Manufacture sOne-YearLimitedWarranty
Your EVERLAST UprightCycleiswarranted foroneyear fromthedateof purchaseagainst
defectsinmaterialwhen used forthepurposeintended,under normalconditionsandprovided it
receivespropercare. Anypartfound defectiveormissingwillbe sentat no costwhenreturned
inaccordancewiththe termsofthiswarranty.
Thiswarrantyisnot transferableand isextendedonlytothe originalowner.
Thewarrantyshall notapplytoexerciseunitswhichare (1) usedfor commercialor other income
producingpurposes,or (2) subject tomisuse,neglect, accidentor unauthorizedrepairand
alterations.
Thiswarrantyprovided hereinislieu ofall other expresswarranties,anyimpliedwarranties,
including anyimplied warrantiesofmerchantabilityoffitness forparticularpurpose,arelimited in
durationtothe first12monthsfromdateofpurchase.Allother obligationsorliabilities,including
liabilityfor consequentialdamagesare herebyexcluded.
REPAIRPARTSAND SERVICE
All ofthe partsforthecycleshowninfigure canbeorderedfromDyaco CanadaInc. 5955 DON
MURIESTREET, NIAGARAFALLS,ONTARIOL2G0A9.When ordering parts,the partswillbe
sentand billedatthecurrentprices.Pricesmaybe subject tochange without notice.Check or
moneyordermust accompanyall orders.Standardhardwareitemsare availableat your local
hardware store.
To ensure prompt and correct handling of any errors, or to answer any questions, please call our
Toll Free number: 1-888-707-1880, or local number 1-905-353-8955 or fax [phone] or
email [email protected]. Office hours are from 8:30 AM to 5:00 PM Monday to Friday Eastern
Standard Time. Visit us at dyaco.ca.
Alwaysincludethefollowing information whenordering parts
lModelnumber
lNameof eachpart
lPartnumber ofeachpart
TABLEOFCONTENTS
WARRANTY 1 EXPLODEDDIAGRAM13
SAFETYPRECAUTIONS 2 PARTSLIST14-16
PRE-ASSEMBLYCHECKLIST 3 TROUBLESHOOTING17
HARDWAREPACKINGLIST 4 TRAINNINGGUIDELINES 18-20
ASSEMBLY INSTRUCTION 5-8 EXERCISE ROUTINE21-22
COMPUTERINSTRUCTION 9-12

Customer Service1-888-707-18802Dyaco CanadaInc. ©2010
SAFETYPRECAUTIONS
Thankyou forpurchasing our product. Even thoughwego togreateffortstoensure thequalityof
eachproductweproduce, occasionalerrorsand/or omissionsdooccur.Inanyeventshouldyou
find thisproducttohaveeitheradefectiveor amissing partpleasecontactusfor areplacement.
Thisproduct hasbeen designed forhomeuseonly. Product liabilityand guaranteeconditionswill
notbeapplicabletoproductsbeingsubjectedtoprofessionaluseorproductsbeing used inagym
center.
Thisexerciseequipmentwasdesigned andbuilt for optimumsafety.However,certainprecautions
applywhenever you operateapieceof exerciseequipment. Besure toreadthe entiremanual
beforeassemblyandoperationofthismachine.Also,pleasenotethefollowingsafetyprecautions:
1.Read theOWNERS OPERATINGMANUALand all accompanyingliterature andfollowit
carefullybefore usingyour uprightcycle.
2.If dizziness,nausea, chestpains,oranyotherabnormalsymptomsareexperiencedwhile
using thisequipment, STOPthe workout at once. CONSULTAPHYSICIANMMEDIATELY.
3.Inspect your exerciseequipment priortoexercising toensure thatallnutsandboltsare fully
tightenedbeforeeachuse.
4.Theuprightcyclemust beregularlychecked forsignsofwearand damage.Anypart
founddefectivemust be replacedwithanewpartfromthe manufacturer.
5.Fitness equipmentmust alwaysbeinstalledonaflatsurface,It isrecommended tousean
equipmentmattopreventtheunitfrommovingwhileitisbeing used,whichcouldpossibly
scratchordamage the surfaceofyour floor.
6.Nochangesmust bemade whichmight compromisethe safetyofthe equipment.
7.It isrecommended tohaveaminimumof2 safeclearancearound the exerciseequipment
whileinuse.
8.Keep children andpetsawayfromthisequipment atalltimeswhileexercising.
9.Warmup5to10minutesbefore eachworkout and cooldown5to10minutesafterward.
Thisallowsyour heartratetograduallyincreaseand decreaseandwillhelpprevent you
fromstraining muscles.
10.Never holdyour breathwhileexercising.Breathing shouldremainatanormalratein
conjunctionwiththelevelof exercisebeingperformed
11.Alwayswear suitableclothingand footwear whileexercising.Donotwearloosefitting
clothingthatcouldbecomeentangled withthemovingpartsofyour uprightcycle.
12.Caremust be takenwhen liftingormoving the equipment,soasnottoinjureyourback.
Alwaysuseproperliftingtechniques.
13.Userweightshouldnotexceed 275 lbs.
14.Tiealllonghairback.
15.Removeall personaljewelrybeforeexercising.
16.Aftereating, allow1-2hoursbeforeexercising asthiswillhelptopreventmusclestrain.
17.Injuriesmayresultfromincorrect orexcessivetraining andusing the equipmentotherwise
thanasdirectedorrecommended byyour doctor.
WARNING:
BEFOREBEGINNINGANYEXERCISE PROGRAMCONSULTYOUR PHYSICIAN.THISIS
ESPECIALLY IMPORTANTFORINDIVIDUALSOVERTHE AGEOF35 ORPERSONS WITH
PRE-EXISTINGHEALTHPROBLEMS.READALLINSTRUCTIONS BEFORE USINGANY
FITNESS EQUIPMENT.WE ASSUME NORESPONSIBILITYFORPEROSNALINJURYOR
PROPERTY DAMAGESUSTAINSBY ORTHROUGHTHEUSEOFTHIS PRODUCT.

Customer Service1-888-707-18803Dyaco CanadaInc. ©2010
PRE-ASSEMBLYCHECK LIST
NO.DESCRIPTIONQTY
24 Mainframe1
56 Frontstabilizerw/transportationwheels1
44 Rear stabilizerw/adjustableendcaps1
6 Upright1
13 Seat post1
2 Handlebar 1
12 Seat 1
4 Computer 1

Customer Service1-888-707-18804Dyaco CanadaInc. ©2010
HARDWAREPACKINGLIST
No.DescriptionQty Drawing
19 Allen headboltM8x72mm 2
80 WasherM8 3
8 Spring washerM8 3
81 NylonnutM8 3
9 Allen headboltM8x15mm 3
46 Allen headboltM8x60mm 4
35L Leftpedal 1
35R Right pedal1
52 Seatpostadjustingknob 1
7 L type quickreleaseknob1
3 Spacer φ13xφ8.4x12.5mm 1
34R Right pedalstrap 1
34L Leftpedalstrap 1
65 Clampcover 1
82 Allen wrench 1
83 Universalwrench 1

Customer Service1-888-707-18805Dyaco CanadaInc. ©2010
ASSEMBLYINSTRUCTION
Thismanualisdesignedtohelpyou easilyassemble,adjustand usethismachine.Pleaseread
thismanualcarefully.Forthe sakeoffamiliarizing yourself withthe partsidentified inthe
instruction,firststudytheoverviewdrawing.Setallpartsinacleararea on the floorandremove
the packing material. Refertothepartslistforhelptoidentifythe parts.Itwill taketwopeopleto
assembleyour unit.
STEP 1
1.Slide the rearstabilizer (44) withtwoadjustableendcaps(43) intothe mainframe(24).
Secure usingfour allenhead botls(46).
2.Attachthe front stabilizer (56) withtwotransportation wheels(21) tothe curvedbracketof
mainframe(24).Secureusingtwoallen head bolts(19).
NOTE: Makesureyou fastentheboltssecurelytoavoidshaking and discomfortwhencycling.
46
19

Customer Service1-888-707-18806Dyaco CanadaInc. ©2010
STEP 2
1.Attachthe seat(12) totheseatbracketoftheseatpost(13).Secure using thethree
washers(80) andthreenuts(81) whichare pre-assembleonthe seat.
STEP 3
1.Insert theseatpost (13)intothe mainframe(24).Secure inyour desiredposition using the
seatpost adjusting knob(52).
NOTE: Theseatposthas9adjustableholestoadjusttoyourdesiredposition.
Theseat canbemovedback and forthinyourdesiredposition. Turnthe “Ltype”
quickreleasebutton(7)inacounter-clockwisedirectiontoloosenthe button and
clockwisetotightenthe button inyour desiredposition.
13

Customer Service1-888-707-18807Dyaco CanadaInc. ©2010
STEP 4
1. Connecttheextension motorcable(11)tocableofthe motor (22).
2. Connecttheextension sensor wire (72)tosensorw/wire (23)
3. Attachthe handlebarpost(6)intothe mainframe(24).Secureusingthree allen head
boltbolts(9)andthree spring washers(8) ontothethree sideof handlebar post(6).
STEP 5
1. Removethefour flat crossheadscrews(70) fromthe backof thecomputer (4).
2. Connect theextensionmotor cable(11) tothecableformthe backofthecomputer(4).
3. Connect theextensionsensorwire(72) towireat thebackofthecomputer (4).
4. Attachthecomputer (4) tocomputerbracketof thehandlebarpost(6).Secure usingfour flat
crossheadscrews(70).
NOTE:Toavoidpinching the wires,insertthewiresintothe opening atthe topofthe
handlebar post.
70

Customer Service1-888-707-18808Dyaco CanadaInc. ©2010
STEP 6
1. Attachthe handlebar(2)tothe weldedclampofhandlebarpost(6).Secure using one
spacer (3),oneclampcover(65)and “Ltype”quickreleaseknob (7).
2.Connectthehand pulsewire (14)tothe backofthe computer (4).
6
STEP 7
1. Attachthe rightandleftpedalstraps(34R/L) totheright and leftpedals(35R/L).
NOTE: Theendwithfouradjustableholesmustbesetoutwards.
2. Attachthe rightandleftpedal(35R/L)tothe rightandleft crankarms(55).
Note: Thepedalsandcrankarmsare marked withR& L.Theright pedal(R)
shouldbe threadedonclockwiseand the left pedal(L)shouldbe threadedcounter-clockwise
ENSURETOFIRMLYTIGHTENALL NUTSAND BOLTS
YOUR UNITIS NOWFULLYASSEMBLED

Customer Service1-888-707-18809Dyaco CanadaInc. ©2010
COMPUTERINSTRUCTIONS
BUTTONS:
▲(UP): Presstoselect programsP1toP10.Press toincreasethevaluesofthe
setting mode.
Press toincreasethelevelofthe workload whenrunningaprogram.
▼(DOWN): Press toselectprogramsP1toP10.Presstodecreasethevaluesof the setting
mode.
Press todecreasethe leveloftheworkloadwhen runningaprogram.
SET: Press toconfirmtheselected programsP1toP10.Pressthe SET buttontoselect
thevaluesofthevarioussettings.
START/STOP: Presstostarttheselectedprogram. Press the START/ STOP button tostop the
program.Youcan pressthe START/STOP buttonagaintocontinue torunthe
currentprogram,or use “▲ / ▼”buttonstoselectanewprogram.
MODE:Press toselectthe function valuedisplaysof RPM and WATT, or SPEED and
CALORIES.
RESET: Press toresetall ofthefunctionvaluestozero.