Everlast 16516826 User manual

RECUMBENTCYCLE
RETAINFORFUTUREREFERENCE
MAURICE PINCOFFS CANADAINC.6050DONMURIE STREET,NIAGARA FALLS, ONTARIOL2E 6X8
OWNER S
MANUAL
ModelNo.
16516826
Recumbentcycle
•Assembly
•Operation
•Exercise
•Parts
•Warranty
CAUTION:
You must readand
understandthis
owner smanual
before operating
unit.
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Manufacture sOne-YearLimitedWarranty
Your EVERLAST RecumbentCycleiswarranted for oneyear fromthedateofpurchaseagainst
defectsinmaterialwhenusedfor the purposeintended,under normalconditionsand providedit
receivespropercare.Anypart founddefectiveormissing will be sent atnocost when returned in
accordancewiththe termsofthiswarranty.
Thiswarrantyisnottransferableandisextendedonlytotheoriginalowner.
Thewarrantyshallnotapplytoexerciseunitswhichare(1) used forcommercialor otherincome
producing purposes,or (2) subjecttomisuse,neglect, accidentor unauthorizedrepairand
alterations.
Thiswarrantyprovidedhereinislieuofallotherexpresswarranties,anyimplied warranties,
including anyimpliedwarrantiesof merchantabilityof fitnessfor particularpurpose,are limited in
duration tothefirst12 monthsfromdateofpurchase. All otherobligationsor liabilities,including
liabilityforconsequentialdamagesareherebyexcluded.
REPAIRPARTSAND SERVICE
Allofthe partsfor thecycleshowninfigure can be orderedfromMauricePincoffsCanada Inc.
6050 DONMURIESTREET,NIAGARAFALLS, ONTARIOL2E6X8.Whenorderingparts, the
partswill be sentandbilled atthecurrent prices.Pricesmaybesubjecttochange withoutnotice.
Checkor moneyordermust accompanyall orders. Standardhardware itemsare availableatyour
localhardwarestore.
Toensure promptandcorrecthandlingofanyerrors,or toansweranyquestions,pleasecallour
Toll Freenumber:1-888-707-1880,or localnumber1-905-353-8955 orfax1-905-353-8968or
email [e-mail]8:30 AMto5:00PMMondaytoFriday
EasternStandard Time.Visitusat www.pincoffs.ca.
Alwaysinclude the followinginformationwhen orderingparts
lModelnumber
lNameof eachpart
lPartnumber ofeachpart
TABLEOFCONTENTS
WARRANTY 1
EXPLODEDDIAGRAM13
SAFETYPRECAUTIONS 2
PARTSLIST14-16
PRE-ASSEMBLYCHECK LIST 3
TROUBLESHOOTING17
HARDWAREPACKINGLIST 4
TRAINNINGGUIDELINES 18-20
ASSEMBLYINSTRUCTION 5-8
EXERCISE ROUTINE 21-22
COMPUTERINSTRUCTION 9-12
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SAFETYPRECAUTIONS
Thankyou forpurchasing our product. Even thoughwego togreateffortstoensure thequalityof
eachproductweproduce, occasionalerrorsand/or omissionsdooccur.Inanyeventshouldyou
find thisproducttohaveeitheradefectiveor amissing partpleasecontactusfor areplacement.
Thisproduct hasbeen designed forhomeuseonly. Product liabilityand guaranteeconditionswill
notbeapplicabletoproductsbeingsubjectedtoprofessionaluseorproductsbeing used inagym
center.
Thisexerciseequipmentwasdesigned andbuilt for optimumsafety.However,certainprecautions
applywhenever you operateapieceof exerciseequipment.Besure toreadthe entiremanual
beforeassemblyandoperationofthismachine.Also,pleasenotethefollowingsafetyprecautions:
1.Read theOWNERS OPERATINGMANUALand all accompanyingliterature andfollowit
carefullybefore usingyour cycle.
2.If dizziness,nausea, chestpains,oranyotherabnormalsymptomsareexperiencedwhile
using thisequipment, STOPthe workout at once. CONSULTAPHYSICIAN
IMMEDIATELY.
3.Inspect your exerciseequipment priortoexercising toensure thatallnutsand boltsare fully
tightenedbeforeeachuse.
4.Therecumbent cyclemustberegularlychecked forsignsof wear anddamage.Any
part found defectivemustbe replaced withanewpartfromthe manufacturer.
5.Fitness equipmentmust alwaysbeinstalledonaflatsurface,It isrecommended tousean
equipmentmattopreventtheunitfrommovingwhileitisbeing used,whichcouldpossibly
scratchordamage the surfaceofyour floor.
6.Nochangesmust bemade whichmight compromisethe safetyofthe equipment.
7.It isrecommended tohaveaminimumof2 safeclearancearound the exerciseequipment
whileinuse.
8.Keep children andpetsawayfromthisequipment atalltimeswhileexercising.
9.Warmup5to10minutesbefore eachworkout and cooldown5to10minutesafterward.
Thisallowsyour heartratetograduallyincreaseand decreaseandwillhelpprevent you
fromstraining muscles.
10.Never holdyour breathwhileexercising.Breathing shouldremainatanormalratein
conjunctionwiththelevelof exercisebeing performed
11. Alwayswear suitableclothingand footwear whileexercising.Donotwearloosefitting
clothingthatcouldbecomeentangled withthemovingpartsofyour cycle.
12.Caremust be takenwhen liftingor moving the equipment,soasnottoinjureyourback.
Alwaysuseproperliftingtechniques.
13.Userweightshouldnotexceed 275 lbs.
14.Tiealllonghairback.
15.Removeall personaljewelrybeforeexercising.
16.Aftereating, allow1-2hoursbeforeexercising asthiswillhelptopreventmusclestrain.
17.Injuriesmayresultfromincorrect orexcessivetraining andusing the equipmentotherwise
thanasdirectedorrecommended byyour doctor.
WARNING:
BEFOREBEGINNINGANYEXERCISE PROGRAM CONSULTYOUR PHYSICIAN. THISIS
ESPECIALLYIMPORTANTFORINDIVIDUALSOVER THEAGE OF35OR PERSONSWITH PRE-
EXISTINGHEALTHPROBLEMS. READALL INSTRUCTIONSBEFOREUSINGANYFITNESS
EQUIPMENT. WEASSUMENORESPONSIBILITYFOR PEROSNALINJURYORPROPERTYDAMAGE
SUSTAINSBYOR THROUGH THEUSE OFTHISPRODUCT.
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PRE-ASSEMBLYCHECK LIST
1 2
6
7
5
45
80
28
44
3
4
NO.Description Quantity
1/2
Front
mainframe/Rearmainframe1
6Frontstabilizerw/transportationwheels 1
7 Rear stabilizerw/adjustableend caps1
4 Handlebar 1
45 Back cushion1
44 Seat 1
5/52 Back cushionsupport post 1
28 Computer 1
80 Extensionhand pulsewire 1
85 Fronthandlebar1
3 Frontpost1
Inner box1
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HARDWAREPACKINGLIST
NO Description Qty Drawings
40 Carriage bolt M8*72mm 4
41 Curvewasher 8
42 Springwasher 8
43 Cap nutM8 8
48 Carriage bolt M8*45mm 2
82 Carriage bolt M8*40mm 2
12L Leftpedal 1
12R Rightpedal 1
38 Quickrelease1
78 Levelingcap 1
56 Sleeve 2
90L/RFootpedalstraps(R/L) 2
71 Allenhead boltM10X20mm 6
72 Springwasher M10 6
73 CurvewasherM10 4
74 Washer M10 2
75 HexheadboltM8X80mm 1
76 NutM8 1
61 CurvewasherM6 3
46 Springwasher M6 3
47 Bolt 7
59 Allenhead boltM8 2
91 Allenwrench 1
92 Universalwrench 1
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ASSEMBLYINSTRUCTION
Thismanualisdesignedtohelpyou easilyassemble,adjustand usethismachine.Pleaseread
thismanualcarefully.Forthe sakeoffamiliarizing yourself withthe partsidentified inthe
instruction,firststudytheoverviewdrawing.Setallpartsinacleararea on the floorandremove
the packing material. Refertothepartslistforhelptoidentifythe parts.Itwill taketwopeopleto
assembleyour unit.
STEP 1
1.Attachthe rear stabilizer(7) withtwoadjustable stabilizer endcap(27) totherear curvedbracket ofthe
rearframe(2).Secureusingtwocarriage headbolts (40), twocurvewashers(41),twospring washer
(42)andtwocapnuts (43).
2.Attachthe front stabilizer(6)withtwotransportationwheels(26)tothefrontcurved bracket
offront frame(1). Secureusing twocarriagebolts (40),twocurvewashers (41),twospringwasher
(42)andtwocapnuts (43).
3.Connectthe frontextensionhandpulsewire(68) ofthemainframe(1) totheback extensionhandpulse
wire (67) oftherear frame(2).
4.Insert therear frame(2) intothe main frame(1).Secure using twoallenhead bolts(71), twocurve
washers(72),twospringwashers(73) forbothsides of frame.Securethebottomof
theframeusing twoallen head bolts (71),twoflat washers(74) andtwospringwashers (72).
5.Attachthe levellingcap (78) tothe bottomof frontmainframe(1).
NOTE: Makesureyou fasten theboltssecurelytoavoidshakinganddiscomfort whencycling.
40
6
26 41 43
69
71
73
78
73
72
71
74 68
1
2
67
72
71
42
68
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STEP 2
1.Insert thebackcushion supportframe(5)toseatpost ofrear frame(2).Secureinyour desired
position usingthequickreleaseknob (38).
2.Attachthe twosleeves(56) ontoeachside ofseat adjustingpost ofthe rear frame(2).
Secureusingonehexbolt(75) andonenut(76).
69
38
76
56
56
75
5
2
68
STEP 3
1.Attachthe handlebar(4) withhandpulsetocurvebracketof seatsupportframe(5). Secureusingtwo
allenhead bolts (48), twocurvewashers(41),andtwospring washers(42)and twocapnuts(43).
2.Connectthe right and lefthandpuulsewires(65 / 70)tothe extensionhandpulsewire(80).
3.Connectthe extensionhandpulsewire(80) totheplug ofback extensionhandpulsewire(67) foundon
theseat supportpost(5).
4.Insertthe handpulseplugs(66) intotheopeningsofthehandlebar (4).
69 43 42 41 48
66
4
80
70
65
2
67
68
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STEP 4
1.Attachthe seatcushion (44)tothe seat supportframe(5).Secureusingfourcrosshead bolts (47).
2.Attachthe back cushion (45)totheseat supportframe(5).Secureusingtwoallenheadbolts (59).
69
47
47
44 45
59
5
68
STEP 5
1.Slidethe monitorbracket (84) towards thefront ofthe frontpost(3).Thebracketshould be infrontof
thehandlebarbracketofthefrontpost.
2.Slidethe wiresfrom thebackofthe computer(28) intotheholeofthe cap (87)found atthetopofthe
frontpost (3).
3.Attachthe computer (28)tothe computerbracket(84)of thefrontpost (3). Secure using four bolts(60).
4.Connectthe extensionmotor wire(69) tothemotorwirefromthebackofthecomputer (28).
5.Connectthe frontextensionhandpulsewire(68) tothe pulsewire fromtheback ofthecomputer (28).
6.Attachthe front post (3) intothemainframe(1). Secureusingthree crossheadbolts(47),three spring
washers(46) andthree curvewashers(61).
NOTE: Donot tightencrosshead bolts(47)until allofthe boltshavebeenfastened.Ensurethat you do
notpinchthewireswhentighteningthebolts.
7.Attachthe front handlebar (85) tothecurvebracketoffrontpost(3). Secureusingtwocarriagebolts
(82), twocurvewashers(41),twospringwashers(42)andtwocapnuts (43).
4241
41
360
4746 61 69 47
46
61
61
46
47
28
1
68
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STEP 6
1.Attachthe right and left pedal straps(90R/L) totherightandleft pedals (12R/L).
NOTE: Theend withfour adjustable holesmust besetoutwards.
2.Attachthe right and left pedal (12R/L)tothe right and leftcrankarms (8).
NOTE: Thepedalsand crankarmsaremarked withR &L.Therightpedal ®
should bethreadedonclockwiseandtheleftpedal(L)shouldbethreadedcounter-clockwise.
12R
8
ENSURE TOFIRMLY TIGHTENALLNUTSAND BOLTS
YOUR UNITIS NOWFULLYASSEMBLED
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COMPUTERINSTRUCTIONS
BUTTONS:
▲(UP): Press toselectprogramsP1toP10.
Press toincreasethe valuesofthesettingmode.
Press toincreasethe leveloftheworkload whenrunningaprogram.
▼(DOWN): Press toselectprogramsP1toP10.
Press todecreasethe valuesofthe setting mode.
Press todecreasethe levelofthe workloadwhen running aprogram.
SET: Press toconfirmthe selected programsP1toP10.
Press the SET buttontoselectthe valuesofthe varioussettings.
START/STOP: Press tostartthe selectedprogram.
Press the START/ STOP button tostopthe program.You can press the
START/ STOP button againtocontinuetorunthe current program,or use
“▲ / ▼”buttonstoselect anewprogram.
MODE:Press toselectthe function valuedisplaysof RPM and WATT, or SPEED
and CALORIES.
RESET:Press toreset allof thefunctionvaluestozero.
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