GoldenDesigns GDI3356 User manual

GDI3356
3 Person Corner Sauna
OWNER’S MANUAL
FOR CERAMIC AND CARBON MODEL SAUNAS
FOR INDOOR USE ONLY
120VAC 20 AMP DEDICATED CIRCUIT
Sauna: Now you can enjoy the European secret for youthful vitality.
Carefully and thoroughly read this manual before using the sauna. We
recommend keeping this manual for regular review and future reference.

*PLEASE READ INSTRUCTIONS BEFORE ASSEMBLY*
GDI-3356
*The above assembly
diagram is a quick reference visual guide only . All sauna
models are not shown . Sauna models, parts, and accessories may vary.

1
WHAT ARE INFRARED RAYS?
Infrared is the band of light we perceive as heat. We cannot see this band of light with the naked eye, but we
can feel this type of light in the form of heat. Our sun produces most of its energy output in the infrared
segment of the spectrum. Infrared rays heat your body without having to heat the air in-between. This process
is called conversion.
The infrared is divided into 3 segments by wavelengths measured in microns: near infrared: 0.76-1.5
microns; middle infrared: 1.5-5.6 microns; and far infrared: 5.6-1000 microns. Among these segments, only
far infrared penetrates organic substances such as the human body two to three inches so that the
warming effect is very uniform.
X R a y s
Cosmic R a y s
Infrared R a y s
Gamma R a y s
UV R a y s
Wavelength (in microns )
0.76 1.5 5.6 1000
Near
Ir
M iddle
Ir
Far Infrared R a y s
ARE INFRARED RAYS SAFE?
Because infrared rays are part of sunlight, they are not only safe but also highly beneficial to our bodies on a
cellular level. Health professionals have used infrared heat lamps for decades to treat muscle and joint
problems. In hospital baby care units, incubators are often equipped with infrared heating systems to keep
newborn babies warm.

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HOW IT WORKS
Infrared Saunas differ from traditional saunas in that they use infrared radiant energy to directly penetrate into
the body's tissue to produce perspiration.
Traditional saunas use steam to heat the air inside the sauna, which then heats your body until you begin to
perspire. In order for this to be effective, temperatures would need to reach in the upwards of 190 degrees
Fahrenheit. Infrared saunas only need a temperature of up to 120 degrees Fahrenheit to obtain the same
effect. This lower temperature makes the environment more tolerable and allows you to breathe easier.
Traditional Infrared
BENEFITS
Because infrared rays penetrate the body through conversion, there is a deep heating effect in both the muscle
tissues and internal organs without putting too much burden on the heart.
Our body reacts to the increased heating through the natural cooling process of perspiring. Through the
perspiration process, acid and waste residue like toxins, sodium, alcohol, nicotine, cholesterol and the
potentially carcinogenic heavy metals are removed from the cells (especially zinc, lead, nickel, cadmium,
etc). The pores of our skin open and discharge waste products shedding any old skin cells leaving the skin
glowing and clean, with improved tone, elasticity, texture, and color.
Over the last 25 years, Japanese and Chinese researchers and clinicians have completed extensive research
on infrared treatments and have reported many provocative findings. In Japan, there is an "infrared society"
composed of medical doctors and physical therapists dedicated to furthering infrared research. Their findings
support the health benefits of infrared therapy as a method of healing.

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Benefits include, but are not limited to:
- Pain relief from Rheumatoid Arthritis
- Relaxing muscle spasms
- Increases blood circulation
- Cardiovascular conditioning
- Clears rashes, acne
- Reduces cellulite
- Removes toxins and mineral waste
- Reduces stress and fatigue
- Enhances skin tone
SAUNA MAINTENANCE
Since infrared saunas do not require hot rocks, water, or steam to operate, they require very little
maintenance. You can simply wipe it down with water and a soft clean cloth. Do not use any cleaning
chemicals as they can be absorbed into the wood and be released into your sauna during use.
DISCLAIMER
The infrared rays emitted by your sauna are reported to offer a wide range of possible therapeutic benefits
based on research completed over the last 25 years from all around the world. These benefits are presented
for reference purposes only and no implication of infrared saunas creating a cure for or treating any disease is
implied nor should it be inferred. If you have a health condition, are taking prescription drugs, or have acute
joint injuries, please consult your physician before starting infrared therapy. Persons with surgical implants
(metal pins and rods, artificial joints, silicone, or other types of surgical implants) typically do not experience
any adverse effects, but should also consult their physician or surgeon before starting infrared therapy.
CAUTION: Exit sauna immediately if you feel dizzy,
sleepy, or any discomfort.

4
TABLE OF CONTENTS
Product Introduction 4
Parts Description 5
Assembly Instructions 9
Operating the Sauna 15
Tips for Using Your Sauna 18
Safety Instructions 18
Safeguards for Your Sauna 19
Troubleshooting Guide 20
Warranty 22
Warranty Card 23
WARNING: Visually inspect all heaters before assembly to make sure they are not damaged. Any
excessive vibrations during transport could cause damage to the heating elements. DO NOT START
the sauna if damage is detected! Contact your dealer or manufacturer for troubleshooting and
replacement parts.
1. Product Introduction
The infrared sauna room is composed of a wood cabin, infrared heat emitters, and a control system. The
wood cabin includes a FRONT PANEL, LEFT REAR PANEL, RIGHT REAR PANEL, LEFT SIDE PANEL,
RIGHT SIDE PANEL, BENCH PANEL, BENCH EMITTER PANEL, FLOOR PANEL, ROOF PANEL, and
ROOF COVER. The infrared sauna comes with control panels on the FRONT PANEL, a back protection
grid on the LEFT and RIGHT REAR PANELS, a drink shelf, a reading lamp, and infrared heat emitters.
NOTE: Your model sauna has been completely assembled and tested prior to packaging. The rear wall
panel is intentional warped as part of the overall design. Two adults will be needed to assemble the
sauna room.
The pictures and diagrams shown within this owner’s manual are representations of this model. Actual
model may vary.

5
PARTS DESCRIPTION

6
I. Power Supply
The POWER SUPPLY BOX is the control center of the sauna room. It is installed on the ROOF PANEL and
has input/outputs connected to it as seen below. (see Figure 1)
Figure 1
MAIN POWER
main power of the sauna room
HT1, HT2, HT3, HT4 emitter power output cords
LIGHT reading lamp power output cord
ROOF LAMP roof lamp power output cord (optional)
CTRL control panel connection
CD/SIG signal cable group
II. CD/Radio (optional)
The multifunction stereo features an AM/FM receiver, CD player, colorful and wide LCD screen, volume /tone/
and balance controls, and an AUX input. (see Figure 2)
Figure 2 (Model Radio May Vary)

7
III. Component Labeling
POWER Power Cord
HT1, HT2, HT3, HT4 Emitter (heater) power cords
LIGHT Reading lamp connector
ROOF LAMP Roof lamp connector (optional)
COLOR LAMP Color lamp connector (optional)
CTRL Control panel connector
CD/SIG For CD/temperature sensor/buzzer/etc. connectors
CD-POWER CD/radio power connector FAN-
POWER CD/radio fan power connector
ANALOG AUDIO Audio frequency signal connector
L/SPEAKER Left speaker connector
R/SPEAKER Right speaker connector
BUZZER Buzzer connector
TEMP SENSOR Temperature sensor
IV. Buckles
A. External Buckles
The external buckles are used to connect the REAR PANELS to each other. Also, they are used
to connect the RIGHT REAR PANEL to the RIGHT SIDE PANEL and the LEFT REAR PANEL to
the LEFT SIDE PANEL. (see Figure 3)
Figure 3
B. Guide and Guide Inserts
The guide and guide inserts are used to connect the LEFT SIDE PANEL and the RIGHT SIDE
PANEL to the FRONT PANEL. (see Figure 4)

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Figure 4
V. Panel Descriptions
For easier installation, please understand and distinguish the differences between each panel.
A. Floor Panel
When the floor panel faces upward, you will find (5) raised moldings with (3) notches. Three of the
sides will have buckles. The front side will have no buckles. (see Figure 5)
Figure 5 (Floor Heater is towards the front)
B. Understanding The Difference Between The Top And Bottom Of The Wall Panels
The (2) rear panels are in the upright position when the vertical slot on the right rear panel (for the
heating emitter panel below the bench) align with the notch on the floor panel and when the
horizontal bench guide on the left rear panel is closer to the bottom of the panel than the top.
Also, the heater cords will come out of the wall panels at the top. (see Figure 6) The left side
and right side panels (panels with glass inserts) have directional stickers indicating the top. As for
the front panel, the control panel is located at the top of the panel. Please note the location of the
heater cords.

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Figure 6
C. Understanding The Difference Between The Inside And Outside Of The Rear Panels
You will find the heat emitters on the inside of the rear panels. You will find the buckles on the
outside of the rear panels.
Assembly Instructions
A. Choose a good location to assemble the sauna
1. The location must be dry, leveled, and away from any source of water
2. MAIN POWER cord must be easily accessible
3. Two adults are required for installation
4. Wood cabin installation order: Floor Panel Right Side Rear Panel Left Side Rear Panel
Right Side Panel Left Side Panel Bench Emitter Panels Bench Roof Panel Roof
Cover
5. Tools Required: Philips Screwdriver and Ladder
PLEASE NOTE THAT SOME MODELS WILL VARY IN ASSEMBLY.
B. Installing the FLOOR PANEL
1. Place the FLOOR PANEL on the floor. Some models have wood braces that must be
installed on the underside of the FLOOR PANEL. Please check to see if such wood braces
were packed in the box containing the FLOOR PANEL. If so, mount according to the
designated labels located on the underside of the FLOOR PANEL. Once installed, turn the
FLOOR PANEL right side up. Make sure the front side of the FLOOR PANEL is facing the
correct direction. (see Figure 7)
Figure 7 (Floor Heater is towards the front)

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C. Installing the REAR PANELS
1. Remove the protection paper from the buckles. Attach the LEFT SIDE REAR PANEL to
The RIGHT SIDE REAR PANEL while the panels are sitting on the FLOOR PANEL. (see
Figure 8)
Figure 8
D. Installing the LEFT and RIGHT SIDE PANELS
1. Determine the correct placement of the LEFT and RIGHT SIDE PANELS by matching each end of
the buckles on the LEFT SIDE and RIGHT SIDE PANELS with the buckles on the REAR PANELS.
Then attach the RIGHT SIDE PANEL to the REAR PANEL. Do the same procedure and attach the
LEFT SIDE PANEL to the other REAR PANEL. (see Figure 9 and
Figure 10)
Figure 9 Figure 10
E. Installing the BENCH EMITTER PANEL, BENCH PANEL and BENCHES
1. Locate the (2) square wood frames that have two cutouts on one side and a vertical slot on the
other side. Place one of the wood frames next to the glass window with the two cutouts facing the
glass window and the vertical slot facing towards the front. The cutouts fit along the glass window
moldings. The wood frames are not interchangeable and so make sure you have them next to the
correct glass window. Do the same with the second wood frame next to the other glass window.

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2. Slide down the BENCH EMITTER PANEL by lining up its sides with the vertical guides on the
side panel and wood frame. The emitter grid will face outward (toward the front of the sauna) and
the cord will be at the bottom of the emitter grid on the inside (between the BENCH EMITTER
PANEL and the REAR PANEL). Push the BENCH EMITTER PANEL all the way down until it is
touching the FLOOR PANEL and is secured in place. Do the same with the shorter bench panel.
(see Figure 11)
3. Plug in the BENCH EMITTER connector to the corresponding inlet located on the REAR
PANEL. Also plug the floor emitter connector to the corresponding inlet on the other REAR
PANEL. (see Figure 12)
4. Install the BENCHES by sliding them over the horizontal bench guides on the side panels.
Push the BENCHES all the way in until they touch the REAR PANELS and are secured in place.
Make sure to install the BENCHES with the smooth and finished sides facing up. (see Figure 13)
Figure 11 Figure 12 Figure 13
PLEASE NOTE: HEATER STYLES MAY VARY.
G. Installing the FRONT PANEL
1. Place the FRONT PANEL onto the recessed area on the FLOOR PANEL. Align guides on the
LEFT SIDE PANEL with the guide inserts on the FRONT PANEL. The LEFT SIDE PANEL will
need to be lifted in order to lock the guide inserts on the LEFT SIDE PANEL into the guides on the
FRONT PANEL. Secure in place by pulling down on the FRONT PANEL. Make sure all the
guides are locked in place and the top of the LEFT SIDE PANEL is even with the FRONT PANEL.
Do the same with the RIGHT SIDE PANEL. (see Figure 14)
Please Note: You may need
to undo the buckles on the
REAR WALL PANEL in order
to lift the SIDE PANELS up
and onto the FRONT PANEL.
Figure 14

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H. Installing the ROOF PANEL
1. The side with the power supply box faces upward.
2. The edge nearest the power supply is the front of the ROOF PANEL. Be careful of the wires
coming from the SIDE and REAR PANELS when you set the ROOF PANEL down onto the panels.
Feed the wires through the holes in the ROOF PANEL. Feed the control cable and CD connectors
down from the ROOF PANEL through the long-shaped hole to the inside of the sauna (for
CD/radio hookup). (see Figure 15 and Figure 16)
3. Be careful not to force the ROOF PANEL into place. Make sure that the wires are properly fed
through the holes.
4. When all the wires are fed through their appropriate holes, lower the ROOF PANEL into place.
Figure 15 Figure 16
I. Connecting the plugs on the ROOF PANEL
1. Connect the plugs according to their respective labels. (see Figure 17 and Figure 18)
2. Connect the CTRL plug from the power supply box to the CTRL plug from the control panel.
Then screw together. (see Figure 19)
3. Connect the buzzer connection. (see Figure 20)
Figure 17 Figure 18

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Figure 19 Figure 20
J. Assembling the RADIO BOX (optional)
1. Locate the wood sides for the CD/Radio housing. There is one for the front, side, and bottom. (see
Figure 21)
2. Attach “A” on side panel with “A” on bottom panel and insert screws. (see Figure 22)
3. Attach “B” on front with “B” on side panel and “C” on front panel with “C” on bottom panel and
insert screws. (see Figure 23)
4. Screw the RADIO BOX to the REAR PANELS. The back opening (the larger opening) on the
RADIO BOX will face the RIGHT REAR PANEL. The front opening (the small opening and where
the CD/radio is inserted) on the RADIO BOX will face the LEFT SIDE PANEL.
Figure 21 Figure 22 Figure 23
K. Installing the CD/RADIO (optional)
1. Unscrew the lock screws on the top of CD/RADIO player.
2. Connect the plug from the CD/RADIO with the plug coming down from the roof. (see Figure
24)
3. Connect the left and right speaker plugs. (see Figure 25 and 26)
4. Connect the antenna plug to the CD/RADIO player. (see Figure 27)
5. Insert the CD/RADIO into the RADIO BOX. It is not necessary to mount the CD/RADIO once you
slide it into the RADIO BOX.

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Figure 24 Figure 25
Figure 26 Figure 27
L. Installing the TEMPERATURE SENSOR
1. Enter the sauna and remove the protective covering from the TEMPERATURE SENSOR.
Situate the TEMPERATURE SENSOR so that it is vertical and pointing downward. (see
Figure 28)
Figure 28
Note: Some sauna models are shipped with a spare TEMPERATURE SENSOR in case the
TEMPERATURE SENSOR is damaged during transit. The manufacturer decides this according to
sauna models and packaging.

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M. Putting on the ROOF COVER
1. Place the ROOF COVER over the top of the sauna. Be cautious when pulling the power cord
through the hole in the roof cover. Slide the antenna through the slot allotted. Gently place
the ROOF COVER onto the ROOF PANEL. When the edges are aligned, screw the ROOF
COVER to the roof panel. (see Figure 29 and 30)
Figure 29 Figure 30
K. Optional Shelf
1. If your sauna comes with the optional shelf, use the screws provided to mount the self
on either the side panels or front panel.
Operating the Sauna
NOTE: Before the sauna is turned on, remove plastic protective covering from the CONTROL PANELS.
Please check and confirm that the connections to the POWER SUPPLY, HEAT EMITTERS, CD/RADIO,
and TEMPERATURE SENSOR are connected properly. The power supply voltage and frequency must
match the requested voltage and frequency of the sauna (120VAC 15AMP Dedicated Circuit or 120VAC
20AMP Dedicated Circuit).
Since many materials absorb the infrared rays, minimal clothing is recommended for maximum effect.
The infrared sauna emitters are designed to heat you and not necessarily the air inside the sauna. It is
not a hot box like a traditional sauna. The temperature gauge is a guide for your safety. It is
recommended that you drink water before, during, and after sauna use to prevent dehydration since
body fluids will be lost through perspiration. It is not recommended to shower after use since the pores
in your skin will be open and could possibly absorb anything in the water.
1. Plug the sauna into the outlet receptacle.
2. Press the POWER button once. The POWER light will come on, the TIME DISPLAY will show 90
(minutes), the TEMPERATURE DISPLAY will show 66 (degrees Celsius), and the control panel
will flash.

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3. Press the up/down arrows under the TIME DISPLAY to adjust the amount of time you want the
sauna to remain on. Press the C/F button to choose between Celsius and Fahrenheit. Press the
up/down arrows under the TEMPERATURE DISPLAY to adjust the temperature setting. Once you
have set these adjustments to the desired settings, press the START/WORK button. If you don’t
press the button for 5 seconds, the control panel will stop flashing and the set-up values will be
memorized. The WORK and HEAT lights will now be on and the emitters will now be generating
heat. You will need to pre-heat the sauna room to the set temperature before entering. Please
keep in mind that you will increase the time it takes for the sauna room to reach the set
temperature if you enter the sauna room before it has reached the set temperature.
4. During your sauna session, set-up time will count down the minutes one by one. When the time
remaining is 5 minutes, the buzzer will make a warning sound for approximately 15 seconds letting
you know you only have 5 minutes remaining. At this point, you can let the time run out or adjust
the time by pressing the up/down arrows under the TIME DISPLAY. If you do choose to adjust the
time, the control panel will flash and the emitters will stop generating heat. Once you set the time
to the desired setting, then press the START/WORK button twice and the control panel will stop
flashing and heat will began coming from the emitters once again.
5. Heating times do vary. Generally, it will take approximately twenty to thirty minutes to preheat the
sauna to 50 degrees Celsius / 122 degrees Fahrenheit. When the ambient temperature is low,
heating requires additional time. For the first few times of use, you may use 46 degrees Celsius /
115 degrees Fahrenheit as a reference starting point for a time period of about 15 minutes (this
represents the actual time you are in the sauna at the desired temperature). As you become more
comfortable and familiar with the sauna, you can increase the temperature and time period
according to personal preference.
6. When the temperature is at the set-up value, the digital control will maintain the set temperature.
The WORK light will remain on and the HEAT light will turn off. The emitters will stop generating
heat. Once the inside temperature drops approximately 4 degrees, the HEAT light will turn back
on and heat will again be generated by the emitters. With the digital control, the inside
temperature will always remain around the set-up value.
7. Reading lamps and/or roof lamps and/or color therapy lamps are operated by pressing the
respective buttons located towards the center of the control panel. These lamps are offered on
some models and are not available on all models.
8. Chromotherapy/Color Therapy Lighting (optional) can be operated as follows. First, you
will need to install the battery. Once the battery has been inserted into the remote, you are
ready to operate the chromotherapy/color therapy lighting system. Press the READING LIGHT
button on the sauna control panel. The white light will come on. While pointing the remote at
the ceiling light, you can press any of the colors on the remote and that color will be displayed.
You can use the SHADE button on the remote to go through a sequence of colors. If you want
to turn the light off during your sauna session, you can press the POWER button on the
remote. Please note: You must be inside the sauna room for the remote to work.

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9. To operate the radio, press the power button to turn on the CD/RADIO player. Press the band to
choose between the FM/AM frequency on the radio. You must place the radio antenna above the
roof cover to receive a radio station signal. To use the CD function, insert the CD disk into the top
(into the CD slot) of the radio. If the CD player does not work, make sure the set screws on the
top of the CD/RADIO player have been removed. For more detailed instructions, please see the
CD/radio owner’s manual.
CONTROL PANEL
Power On/Off: Press to control the main power of the sauna
Power Indicator: Indicates the status of the sauna’s main power
Work Start/Stop: Press to control the working functions of the sauna
Work Indicator: Indicate the working status of the sauna
Heat Indicator: Indicate the status of heating function
Light: Press to control the lighting function
Time Display: Display the heating time of the sauna in minutes
Time: Press to adjust the setting of the timer
Temperature Display: Display the actual interior temperature of the sauna room in
0
C/
0
F
Temperature: Press to adjust the temperature setting
0C/0F: Press to change the temperature display between 0
C/
0
F

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Tips for using Your Sauna
1) If you take a hot/warm shower or bath before using your sauna, you may perspire more and experience
more comfort.
2) Drink water prior to, during, and after your sauna session to replenish body fluids.
3) To regulate the set temperature inside the sauna to your comfort level, use the movable roof ventilation
or leave the door open slightly. The roof ventilation is installed on the sauna and used based on
personal preference.
4) Use 2 or 3 towels during your sauna session. Fold one of the towels several times and place it on the
bench. This towel will absorb some of your perspiration while adding comfort as you sit on the bench.
Place another towel on the floor to absorb perspiration as it falls from your body(onlyonCeramicModel
Saunas). Be sure not to place any towels over the floor heat emitters. Use a third towel to wipe perspiration
from your body from time to time.
5) At the first sign of a cold or flu, increasing your sauna sessions may be beneficial in boosting your immune
system and decreasing the reproductive rate of viruses.
6) To help relieve sore and tense muscles, massage the affected areas during your sauna session.
7) To treat your ankles and feet more effectively, you can elevate them and move them close to one of the
heat emitters to achieve a deep heating effect.
8) To utilize the sauna's heat therapy effect, put oil or treatment into your hair and wrap it with a towel. After
your sauna session is over, rinse your hair thoroughly. Please follow the product directions for the
intended benefits.
9) The peaceful and relaxed state rendered by a sauna session may help you to sleep easier and deeper.
10) To conserve energy consumption, please unplug your sauna when not in use.
11) After the sauna session is over, do not jump into the shower or bath immediately. Because your body
was heated up during the sauna session, it will continue to perspire even after the heat emitters are off.
Sit in the sauna with the door open slightly and let your body cool down. Once your body has cooled
down and you feel comfortable, you can exit the sauna. After about twenty minutes and when your body
has completely cooled down, you can take a shower to rinse the perspiration off your body.
Safety Instructions
1.) Read and follow all instructions carefully before using the sauna.
2.) When installing and using the electrical equipment, safety precautions should always be followed.
3.) To reduce the risk of injury, do not allow children to use the sauna unless they are closely supervised at all
times by an adult.
4.) Do not use the sauna immediately following strenuous exercises. Wait at least 30 minutes to allow the
body to cool down completely.
5.) Pregnant or possibly pregnant women should contact their physician prior to using the sauna. Excessive
temperature has a high potential for causing fetal damage during pregnancy.
6.) Hyperthermia Danger: the normal body temperature can't rise above 39°C (103°F). Symptoms of
excessive hyperthermia include dizziness, lethargy, drowsiness, and fainting. The effects of excessive
hyperthermia may include failure to perceive heat, physical inability to exit sauna, unawareness of
impending hazard, unconsciousness and fetal damage in pregnant women. Hyperthermia could make your
body's core temperature rise. Setting desired temperature to an excessively high temperature is not
recommended.
7.) The use of alcohol, drugs, or medications prior to or during the sauna session may lead to
unconsciousness and/or other harmful physical injuries .