HEALTH RIDER CROSS TRAINER800s User manual

CAUT ON
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
Model No. HREVEL3014.2
Serial No.
Serial
Number
Decal
QUEST ONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. f
you have questions, or if there
are missing or damaged parts,
please call:
Or write:
CON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road ndustrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
e-mail: [e-mail]
www.iconeurope.com
Visit our website at
USER'S MANUAL
08457 089 009
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2
TABLE OF CONTENTS
IMPORTANTPRECAUTIONS ................................................................2
BEFOREYOUBEGIN ......................................................................3
ASSEMBLY ...............................................................................4
HOWTOUSETHEELLIPTICALEXERCISER ...................................................8
MAINTENANCEANDTROUBLESHOOTING ...................................................12
CONDITIONINGGUIDELINES...............................................................13
PARTLIST ..............................................................................14
EXPLODEDDRAWING ....................................................................15
HOWTOORDERREPLACEMENTPARTS .............................................BackCover
MPORTANT PRECAUT ONS
WARN NG: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
1. Read all instructions in this manual before
using the elliptical exerciser. Use the ellipti-
cal exerciser only as described in this man-
ual.
2. t is the responsibility of the owner to
ensure that all users of the elliptical exercis-
er are adequately informed of all precau-
tions.
3. The elliptical exerciser is intended for in-
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institu-
tional setting.
4. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
5. nspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the elliptical exerciser at all
times.
7. The elliptical exerciser should not be used
by persons weighing more than 250 pounds.
8. Wear appropriate exercise clothing when
using the elliptical exerciser. Always wear
athletic shoes for foot protection.
9. When mounting and dismounting the ellipti-
cal exerciser, always hold the handlebars
and step onto and off the pedal that is in the
lowest position.
10. The elliptical exerciser does not have a free-
wheel; each time you stop pedalling, allow
the pedals to come to a complete stop
before you dismount.
11. Always keep your back straight when using
the elliptical exerciser; do not arch your
back.
12. f you feel pain or dizziness at any time
whilst exercising, stop immediately and
begin cooling down.
13. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
WARN NG: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. CON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
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3
BEFORE YOU BEG N
Congratulations for selecting the new HealthRider®
CROSSTRAINER 800 S low-impact elliptical exercis-
er. The CROSSTRAINER 800 S is an incredibly
smooth exerciser that moves your feet in a natural
elliptical path, minimising the impact on your knees
and ankles. Welcome to a whole new world of natural,
elliptical-motion exercise.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please call our
Customer Service Department at 08457 089 009. To
help us assist you, please note the product model
number and serial number before calling. The model
number is HREVEL3014.2. The serial number can be
found on a decal attached to the elliptical exerciser
(see the front cover of this manual for the location of
the decal).
Before reading further, please familiarise yourself with
the parts that are labelled in the drawing below.
FRONT
BACK
R GHT S DE
Pedal Arm
Pedal Disk
Side Shield
Pedal
Book Holder
Upright
Water Bottle Holder
(Bottle is not included)
Console Handlebar
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4
M8 x 25mm Button
Screw (57)–3
M8 x 19mm Button
Screw (22)–4 M8 Nylon
Locknut (46)–4
M8 Split
Washer (74)–3
M8 Large
Washer (17)–4
M10 Split
Washer (67)–8
M10 Nylon
Locknut (29)–2
M10 x 22mm Button
Screw (21)–4
M4 x 16mm
Screw (66)–4
M4 x 19mm
Screw (39)–2
Bolt Set (27)–2
M10 x 105mm Carriage
Bolt (34)–2
M8 x 42mm Button
Bolt (50)–4
M10 x 58mm Button
Screw (19)–4
M8 x 50mm Button
Screw (20)–4
M16 Wave
Washer (87)–2
M20 Wave
Washer (85)–2
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires a phillips screwdriver , two adjustable spanners , and a rubber
mallet .
See the drawings below to identify the small parts needed for assembly. The number in parenthesis below
each drawing is the key number of the part, from the PART LIST on page 14. The number following the key
number is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. f a
part is not found in the parts bag, check to see if it has been pre-assembled.
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5
1. Attach the Rear Stabiliser (4) to the Frame (1) with
two M10 x 105mm Carriage Bolts (34) and two M10
Nylon Locknuts (29).
2. Hold the Lower Wire Harness (65) in the indicated
slot in the Frame (1), and insert the Front Stabiliser (3)
into the Frame. Make sure that the Front Stabiliser
is oriented as shown. Be careful to avoid pinching
the Lower Wire Harness. Carefully tip the elliptical
exerciser onto one side, and attach the Front
Stabiliser with four M10 x 22mm Button Screws (21)
and four M10 Split Washers (67).
2
1
34
4
1
29
29
21
3
65
67
67
Slot
1
3. Whilst another person holds the Upright (2) near the
Frame (1), connect the Upper Wire Harness (79) to
the Lower Wire Harness (65). Carefully pull the upper
end of the Upper Wire Harness to remove any slack,
and set the Upright on the Front Stabiliser (3) and the
Frame (1). Be careful to avoid pinching the Wire
Harnesses. Align the holes in the Upright with the
holes in the Front Stabiliser and the Frame.
Carefully tip the elliptical exerciser onto one side, and
attach the Upright (2) to the Front Stabiliser (3) and
the Frame (1) with four M10 x 58mm Button Screws
(19) and four M10 Split Washers (67).
2
65
67
79
1
3
3
19
81
30
1
2
67
4. Gently separate the Left and Right Frame Covers (30,
81). Hold the Frame Covers around the Upright (2)
and the Frame (1) as shown. Firmly press the Frame
Covers together.
4
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6
6. Whilst another person holds the Console (5) near the
Console Bracket (26), connect the wires on the
Console to the Upper Wire Harness (79) and the
Pulse Wire Harness (80). Insert the Wire Harnesses
down into the Upright (2).
Attach the Console (5) to the Console Bracket (26)
with four M4 x 16mm Screws (66). Be careful to
avoid pinching the wire harnesses.
Attach the Water Bottle Holder (63) to the Upright (2)
with two M4 x 19mm Screws (39).
6
Console
Wires
5
5
Batteries
Battery
Cover
79
80
66
26
39
63
2
7
7. The Console (5) requires four “D” batteries (not
included); alkaline batteries are recommended. Look
under the Console and locate the battery cover.
(Note: The drawing shows the Console removed for
clarity.) Press the tab on the battery cover and
remove it. Insert four batteries into the console, mak-
ing sure that the batteries are oriented as shown
by the diagram inside the Console. Reattach the
battery cover to the Console.
5. Hold the Console Bracket (26) near the Upright (2),
and locate the wire extending from the bottom of the
Console Bracket. Carefully pull the upper end of the
Upper Wire Harness (79) to remove any slack, and tie
the wire around the Upper Wire Harness, as shown in
the inset drawing. Carefully pull the wire up through
the Console Bracket until the Upper Wire Harness is
extending from the top of the Console Bracket. Then,
untie the wire and discard it.
Insert the Console Bracket (26) into the Upright (2).
Be careful to avoid pinching the Upper Wire
Harness (79). Attach the Console Bracket with three
M8 x 25mm Button Screws (57) and three M8 Split
Washers (74).
5
26
79
2
57
57
74
74
79
Wire
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7
9
10
82
82
38
2
20
Grease
Tube
13
14
10
26
9. Insert the Pivot Axle (38) through the Upright (2). Apply
a generous amount of the included grease to the Pivot
Axle.
Identify the Left and Right Handlebars (9, 10), which
are marked with stickers. Have another person hold
the Left Handlebar near the left end of the Pivot Axle
(38). Insert the left Pulse Sensor Wire (71) through a
Handlebar Spacer (25). Make sure that the
Handlebar Spacer is oriented as shown, with the
small cutout on top. Slide the Handlebar Spacer onto
the short tube on the Left Handlebar.
Connect the Pulse Sensor Wire (71) to the Pulse Wire
Harness (80), and insert the Pulse Sensor Wire and
the Pulse Wire Harness into the opening in the side of
the Console Bracket (26). Next, slide the Left
Handlebar (9) onto the Pivot Axle (38). Be careful to
avoid pinching the wires. Assemble the Right
Handlebar (10) in the same way.
Place a M16 Wave Washer (87) on each end of the
Pivot Axle (38). Next, tighten an M8 x 19mm Button
Screw (22) with an M8 Large Washer (17) into each
end of the Pivot Axle. Then, orient the two Handlebar
Caps (23) as shown, and press the small tabs on the
Handlebar Caps into the two Handlebar Spacers (25).
Gently separate the two Upright Covers (82). Hold the
Upright Covers around the Upright (2), and firmly
press the Upright Covers together.
10. Identify the Left Pedal (13), which has an “L” molded
into its bottom surface, and the Left Pedal Arm (14),
which is marked with a sticker.
Attach the Left Pedal (13) to the Left Pedal Arm (14)
with two M8 x 50mm Button Screws (20).
Attach the Right Pedal (not shown) in the same way.
23
23
Tab
22
22
17 87
17
25 87
71
980
25
8
9
73
46
Tube
Hexagonal
Holes
50
8. Identify the Left Handlebar (9) and the Left Handlebar
Leg (73), which are marked with stickers.
Insert the Left Handlebar (9) into the Left Handlebar
Leg (73). Make sure that the short tube on the Left
Handlebar and the hexagonal holes in the Left
Handlebar Leg are on the same side. Attach the
Left Handlebar with two M8 x 42mm Button Bolts (50)
and two M8 Nylon Locknuts (46). Do not tighten the
Button Bolts yet.
Attach the Right Handlebar (not shown) to the Right
Handlebar Leg (not shown) in the same way.
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8
HOW TO USE THE ELL PT CAL EXERC SER
HOW TO EXERC SE ON THE ELL PT CAL
EXERC SER
To mount the elliptical exerciser, firmly hold the han-
dlebars and carefully step onto the pedal that is in the
lowest position. Next, step onto the other pedal. Push
the pedals until they begin to move with a continuous
motion. Note: The pedal disks can turn in either
direction. t is recommended that you turn the
pedal disks in the direction shown at the right;
however, for variety, you can turn the pedal disks
in the opposite direction.
To dismount the elliptical exerciser, allow the pedals
to come to a complete stop. CAUT ON: The elliptical
exerciser does not have a freewheel; the pedals
will continue to move until the flywheel stops.
When the pedals are stationary, step off the highest
pedal first. Then, step off the lowest pedal.
Pedal
Pedal Disk
Handlebars
11. Apply a thin film of grease to the shaft of a Bolt Set
(27) and the post on the left Crank Arm (36).
Slide the Left Pedal Arm (14) onto the post on the left
Crank Arm (36). Attach the Left Pedal Arm with a M20
Wave Washer (85), an M8 Large Washer (17), and an
M8 x 19mm Button Screw (22).
Attach the Left Handlebar Leg (73) to the Left Pedal
Arm (14) with the Bolt Set (27).
See step 8 on page 7. Tighten the M8 x 42mm Button
Bolts (50). Make sure that the M8 Nylon Locknuts
(46) are seated in the hexagonal holes.
Attach the Right Pedal Arm (16) to the right side of
the elliptical exerciser in the same way.
12. Make sure that all parts of the elliptical exerciser are properly tightened. Place a mat under the elliptical
exerciser to protect the floor or carpet from damage.
36
14
17
85
22
27
73
16
11
Grease
Grease
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9
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the elliptical crosstrainer
can be adjusted with the touch of a button. As you
exercise, the console will display continuous exercise
feedback. You can even measure your heart rate using
the built-in handgrip pulse sensor.
The console also features four preset workout pro-
grams. Each program automatically changes the resis-
tance of the elliptical crosstrainer as it guides you
through an effective workout.
Note: The console requires four “D” batteries (not
included). f batteries have not been installed, see
step 7 on page 6. f there is a sheet of clear plastic
on the face of the console, remove it.
Turn on the console.
To turn on the console, press the On/Reset button
or begin pedalling.
Select the manual mode.
Each time the
console is turned
on, the manual
mode will be
selected. If you
have selected a
preset program,
select the manu-
al mode by pressing the Program Select button
repeatedly until three zeros (0:00) appear in the
display.
2
1
HOW TO USE THE MANUAL MODE
HOW TO OPERATE THE CONSOLE
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10
Begin pedalling and adjust the resistance of
the pedals.
As you pedal,
adjust the
resistance of
the pedals as
desired by
pressing the
Magnetic
Resistance but-
tons. There are ten resistance levels. Note: After
the buttons are pressed, it will take a few seconds
for the pedals to reach the selected setting.
Follow your progress with the display.
When the con-
sole is turned
on, the scan
mode will be
selected and
the SCAN indi-
cator will
appear in the
display. As you
pedal, the console will display six different
modes: your pedalling speed, the elapsed time,
the distance that you have pedalled, the resis-
tance level, and the approximate numbers of
calories and fat calories you have burned (see
FAT BURNING on page 13 for an explanation of
fat calories). In addition, the console will display
your heart rate when you use the handgrip pulse
sensor. Note: Each time the resistance level
changes, the console will display the resistance
level for a few seconds. When a preset program
is selected, the console will show the time
remaining in the program instead of the elapsed
time.
If desired, you can select a single mode for con-
tinuous display. Press the Display Mode button
repeatedly until only the MPH (or M/H), TIME,
DIST., RESIST., CALS., or FAT CALS. indicator
appears in the display. Make sure that the SCAN
indicator does not appear.
To view all modes, press the Display Mode button
repeatedly until the SCAN indicator appears.
To reset the display, press the On/Reset button.
Note: The console can display speed and dis-
tance in either miles or kilometres. To change
the unit of measurement, hold down the On/Reset
button for about six seconds. Mode indicators
(MPH for miles or M/H for kilometres) will show
which unit of measurement is selected. When the
batteries are replaced, it may be necessary to res-
elect the desired unit of measurement.
Measure your heart rate if desired.
Note: f there
are thin sheets
of plastic on
the metal con-
tacts on the
handgrip pulse
sensor, peel off
the plastic. To
use the handgrip
pulse sensor,
stop pedalling
and place your
hands on the
metal contacts. Your palms must be on the con-
tacts closest to you and your fingers must be
touching the other contacts. Avoid moving your
hands. When your pulse is detected, the heart-
shaped indicator in the display will flash each
time your heart beats, two dashes (– –) will
appear, and then your heart rate will be shown.
For the most accurate heart rate reading, continue
to hold the handgrips for about 15 seconds. Note:
When you first hold the handgrips, the console
will display your heart rate continuously for 15
seconds. The console will then display your heart
rate along with the other modes.
When you are finished exercising, the console
will automatically turn off.
If the pedals are not moved and the console but-
tons are not pressed for a few minutes, the con-
sole will automatically turn off to conserve the
batteries.
6
5
3
4
Metal Contacts
SCAN Indicator
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11
Turn on the console.
See step 1 on page 9.
Select a workout program.
Each time the
console is
turned on, the
manual mode
will be selected.
To select a
workout pro-
gram, press the
Program Select button repeatedly until P 1, P 2,
P 3, or P 4 appears in the display.
The diagrams numbered 1 through 4 on the left
side of the console show how the resistance level
will change during the workout programs. For
example, diagram number 3 shows that when
program 3 is selected, the resistance will gradual-
ly increase during the first half of the program and
then decrease during the last half.
Begin pedalling to start the program.
To start the program, simply begin pedalling.
Each workout program consists of 20 one-minute
periods. One resistance setting is programmed for
each period. (The same resistance setting may
be programmed for two or more consecutive peri-
ods.)
At the end of each one-minute period, the resis-
tance of the pedals will automatically change if a
different resistance setting is programmed for the
next period. Note: If the resistance level is too
high or too low, you can change the resistance
level by pressing the Magnetic Resistance but-
tons. However, when the current period ends, the
resistance level will automatically change if a dif-
ferent resistance setting is programmed for the next
period.
During the program, the console will display the
time remaining in the program. If you continue
pedalling after the program is completed, the dis-
play will continue to show your exercise feedback.
Follow your progress with the display.
See step 4 on page 10.
Measure your heart rate if desired.
See step 5 on page 10.
When you are finished exercising, the console
will automatically turn off.
See step 6 on page 10.
6
5
4
3
2
1
HOW TO USE A WORKOUT PROGRAM
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Inspect and properly tighten all parts of the elliptical
exerciser regularly. Replace any worn parts immedi-
ately.
The elliptical exerciser can be wiped clean with a soft
cloth and mild detergent. Do not use abrasives or
solvents. To prevent damage to the console, keep
liquids away from the console and keep the console
out of direct sunlight.
When storing the elliptical exerciser, remove the bat-
teries from the console. eep the elliptical exerciser in
a clean, dry location, away from moisture and dust.
CONSOLE TROUBLESHOOT NG
If the console does not function properly, the batteries
should be replaced. To replace the batteries, see
assembly step 7 on page 6.
HANDGR P PULSE SENSOR TROUBLESHOOT NG
If the handgrip pulse sensor does not function proper-
ly, see step 5 on page 10.
HOW TO ADJUST THE REED SW TCH
If the console does not display correct feedback, the
reed switch should be adjusted. To adjust the reed
switch, remove the indicated Screws (62) from both
Pedal Disks (8). Pull both Pedal Disks out of the Side
Shields (6, 7). Rotate the right Pedal Disk so that you
are able to see beneath it.
Remove the indicated Screws (62) from the Right
Side Shield (7). Remove the indicated Screws (66)
from both Side Shields (6, 7). Lift the Side Shields off
the elliptical exerciser.
Next, locate the Reed Switch (77). Turn the Flywheel
(41) until the Magnet (43) is aligned with the Reed
Switch. Loosen, but do not remove, the indicated
Screw (66). Slide the Reed Switch slightly closer to or
away from the Magnet. Retighten the Screw. Rock the
Flywheel forward and back just enough that the
Magnet passes the Reed Switch repeatedly. Repeat
until the console displays correct feedback. When the
Reed Switch is correctly adjusted, reattach the side
shields and the pedal disks.
12
MA NTENANCE AND TROUBLESHOOT NG
62
77
41
43
66
8
8
6
7
7
62
66
66
6
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13
The following guidelines will help you to plan your
exercise program. Remember that proper nutrition and
adequate rest are essential for successful results.
EXERC SE NTENS TY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recom-
mended heart rates for fat burning, maximum fat burn-
ing, and cardiovascular (aerobic) exercise.
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age; the three numbers are your “training
zone.” The lowest number is the recommended heart
rate for fat burning; the middle number is the recom-
mended heart rate for maximum fat burning; and the
highest number is the heart rate for aerobic exercise.
Fat Burning
To burn fat effectively, you must exercise at a relative-
ly low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for ener-
gy. Only after the first few minutes of exercise does
your body begin to use stored fat calories for energy. If
your goal is to burn fat, adjust the intensity of your
exercise until your heart rate is near the lowest num-
ber or the middle number in your training zone as you
exercise.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys-
tem, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the intensity of your exercise until your heart
rate is near the highest number in your training zone.
WORKOUT GU DEL NES
Each workout should include the following three parts:
A warm-up, consisting of 5 to 10 minutes of stretching
and light exercise. A proper warm-up increases your
body temperature, heart rate, and circulation in prepa-
ration for exercise.
Training zone exercise, consisting of 20 to 30 min-
utes of exercising with your heart rate in your training
zone. (During the first few weeks of your exercise pro-
gram, do not keep your heart rate in your training
zone for longer than 20 minutes.)
A cool-down, with 5 to 10 minutes of stretching. This
will increase the flexibility of your muscles and will
help to prevent post-exercise problems.
EXERC SE FREQUENCY
To maintain or improve your condition, plan three work-
outs each week, with at least one day of rest between
workouts. After a few months of regular exercise, you
may complete up to five workouts each week, if
desired. The key to success is make exercise a regu-
lar and enjoyable part of your everyday life.
WARN NG:
Before beginning this or any exercise pro-
gram, consult your physician. This is espe-
cially important for individuals over the age
of 35 or individuals with pre-existing health
problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
COND T ON NG GU DEL NES
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14
PART L ST—Model No. HREVEL3014.2 R1105A
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
11Frame
21Upright
31Front Stabiliser
41Rear Stabiliser
51Console
61Left Side Shield
71Right Side Shield
82Pedal Disc
91Left Handlebar
10 1 Right Handlebar
11 2 Foam Grip
12 1 Right Pedal
13 1 Left Pedal
14 1 Left Pedal Arm
15 2 M5 Nut
16 1 Right Pedal Arm
17 4 M8 Large Washer
18 4 Rear Pedal Arm Bushing
19 4 M10 x 58mm Button Screw
20 4 M8 x 50mm Button Screw
21 4 M10 x 22mm Button Screw
22 4 M8 x 19mm Button Screw
23 2 Handlebar Cap
24 6 Handlebar Bushing
25 2 Handlebar Spacer
26 1 Console Bracket
27 2 Bolt Set
28 4 Front Pedal Arm Bushing
29 4 M10 Nylon Locknut
30 1 Left Frame Cover
31 2 Front Stabiliser Endcap
32 2 Wheel
33 2 M10 x 60mm Button Bolt
34 2 M10 x 105mm Carriage Bolt
35 2 Rear Stabiliser Endcap
36 1 Left Crank Arm
37 1 Pulley
38 1 Pivot Axle
39 2 M4 x 19mm Screw
40 2 Crank Bearing
41 1 Flywheel
42 2 Flywheel Bearing
43 1 Magnet
44 1 Flywheel Axle
45 1 M4 x 64mm Screw
46 7 M8 Nylon Locknut
47 2 Crank Screw
48 1 Right Crank Arm
49 1 M6 x 20mm Bolt
50 4 M8 x 42mm Button Bolt
51 2 M6 x 16mm Button Bolt
52 1 “C” Magnet Bracket
53 1 “U” Bracket
54 1 “C” Magnet
55 1 Motor
56 1 Belt
57 3 M8 x 25mm Button Screw
58 1 Adjustment Cable
59 2 M6 Nylon Locknut
60 3 M6 Nut
61 4 M5 Nylon Locknut
62 11 M5 x 16mm Screw
63 1 Water Bottle Holder
64 1 M6 Large Washer
65 1 Lower Wire Harness
66 11 M4 x 16mm Screw
67 8 M10 Split Washer
68 1 Pulley Spacer
69 1 Reed Switch Clamp
70 4 Motor Washer
71 2 Handgrip Pulse Sensor/Wire
72 1 Right Handlebar Leg
73 1 Left Handlebar Leg
74 3 M8 Split Washer
75 2 M6 Eyebolt
76 1 Spring
77 1 Reed Switch
78 1 Reed Switch Bracket
79 1 Upper Wire Harness
80 1 Pulse Wire Harness
81 1 Right Frame Cover
82 2 Upright Cover
83 4 M5 x 12mm Bolt
84 1 Small Pulley Spacer
85 2 M20 Wave Washer
86 1 Tension Spring
87 2 M16 Wave Washer
#1Allen Wrench, Set
#1Grease
#1Userʼs Manual
Key No. Qty. Description Key No. Qty. Description
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7
8
8
9
10
11
11
12
13
14
22
16
17
20
18
18
19
22
23
24
24
25
22
23
24
24
25
26
27
28
27
30
31
32
32 33
35
34
29
29
48
36
37
21
81
40
40
41
42
42
43
44
46
47
47
46
54
55
56
57
61
83
62
15
38
62
78
69
66
77 62
72
79
65
17
17
50
46
50
46
73
46
75
60
49
60
51
59
52
64
45
29
71
66
63
39
70
70
62
82
66
66
24
28
33
31
59
24
62
35
27
27
58
28
28
18
18
82
76
20
71
66
66
66
66
62
62
62
17
22
19
57
74
74
74
60
75
53
67 67
67
62
68
80
19
84
85
85
86
87
87
EXPLODED DRAW NG—Model No. HREVEL3014.2 R1105A
15
All manuals and user guides at all-guides.com

Part No. 234768 R1105A Printed in China © 2005 ICON IP, Inc.
HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
U
Tel:
Outside the U : (44) 113 387 7133
Fax: [phone]
To help us assist you, please be prepared to provide the following information:
• the MODEL NUMBER of the product (HREVEL3014.2)
• the NAME of the product (HealthRider CROSSTRAINER 800 S elliptical exerciser)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the EY NUMBER and DESCRIPTION of the part(s) (see page 14 of this manual)
WESLO is a registered trademark of ICON IP, Inc.
08457 089 009
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