Hoist Fitness ROC-IT RS-1401-A User manual

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RECORD SERIAL NUMBER HERE
MACHINE CODE
OWNER'S MANUAL
Note: Both Serial Number and Model Number are Required when Ordering Parts
C04
RS-1401-A
ROC-IT LEG EXTENSION
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.

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04
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EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01 RS-1401-A ASSEMBLY
LIMITED WARRANTY............................................................
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS

OWNER'S MANUAL
PAGE 02RS-1401-A ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 RS-1401-A ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUAL
PAGE 04
RS-1401-A ASSEMBLY
FRAME ASSEMBLY

18
144 5/8" 3673
79
84
18
25
79 83
ENSURE THE USE OF WEIGHT STACK #2
3
78
68
75
78
85
- SOME PARTS MAY HAVE BEEN
SAME TIME.
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE (68).
- HAND TIGHTEN ALL OTHER HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
PAGE 05
OWNER'S MANUAL
RS-1401-A ASSEMBLY

69
79
53
13
79
84
84
79
91
79
72
84
79
3
83
78
11
58
78
79
67
73
93
85
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1401-A ASSEMBLY PAGE 06

12
STEP 1
49
100
11
97
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
FRAME ASSEMBLY
PAGE 07
OWNER'S MANUAL
RS-1401-A ASSEMBLY
STEP 2
79
111
79
84
11
5

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1401-A ASSEMBLY
OWNER'S MANUAL
PAGE 08
49
12
5
1
84
79
100
97 111
79

- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
FRAME ASSEMBLY
CABLE PROFILE VIEW
PAGE 09
OWNER'S MANUAL
RS-1401-A ASSEMBLY
FROM WEIGHT STACK

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1401-A ASSEMBLY PAGE 10
1
25
25
18
83
78
67
78

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
PAGE 11
OWNER'S MANUAL
RS-1401-A ASSEMBLY
79
79
1
72
79
111
84
59
84
2
79
84
41
4
79
72
79
18

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE (62, 64 & 72)
THEN LOOSEN NUT JUST ENOUGH FOR
(7, 8 & 27) TO PIVOT FREELY.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1401-A ASSEMBLY
OWNER'S MANUAL
PAGE 12
79
8
7
27
82 77
77
84
82
84
50
79
50
79
72
79
1
64
72
62

- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE (74) THEN
LOOSEN NUT JUST ENOUGH FOR (6, 7 & 8)
TO PIVOT FREELY.
FRAME ASSEMBLY
PAGE 13
OWNER'S MANUAL
RS-1401-A ASSEMBLY
83
79
78
52
79
84
7
8
74
6

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1401-A ASSEMBLY PAGE 14
10
84
79
43
66
71
14
79

- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 15
OWNER'S MANUAL
RS-1401-A ASSEMBLY
96
15
77
110

17
96
77
87
81
86
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
RS-1401-A ASSEMBLY
OWNER'S MANUAL
PAGE 16

65
78
78
6
80
65
80
17
87
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 17
OWNER'S MANUAL
RS-1401-A ASSEMBLY

REMOVED FOR CLARITY.
FRAME ASSEMBLY
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
PLEASE SEE ROC-IT WEIGHT
CAGE MANUAL FOR FINAL ASSEMBLY.
NOTE:
WHEN FINISHED WITH THIS STEP
STOP
PAGE 18
OWNER'S MANUAL
FRAME AND RETIGHTEN BOLTS.
IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE
RS-1401-A ASSEMBLY
NOW THAT THE RS-1401-A IS COMPLETELY ASSEMBLED TAKE TIME TO
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT,
*IMPORTANT*
3
65
80
78
54

23
23
26
7
23
23
23
23
8
23
23
26
98 80 61 60 56
48 19
73
102
20
79 84
40
28
39
42
29
9
23
23
102
45
20
22
47
19
57
46
80
98
22
19
47
19
57
46
80
98
1
101 22
22
51
101
22
44
101
2
22 51
101
22
101
22
101
101
22
22
22
51 101
11
102 20
20
45
102
22
99
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78 83
4
79
21
3
PRE-ASSEMBLY
OWNER'S MANUAL
PAGE 19 RS-1401-A ASSEMBLY