Hoist Fitness ROC-IT RS-1402-A User manual

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Customer Service
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RECORD SERIAL NUMBER HERE
MACHINE CODE
OWNER'S MANUAL
Note: Both Serial Number and Model Number are Required when Ordering Parts
C04
RS-1402-A
LEG CURL
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.

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EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01 RS-1402-A ASSEMBLY
LIMITED WARRANTY............................................................
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS

PAGE 02
OWNER'S MANUAL
Be sure to have your serial number and this manual when calling. When all
RS-1402-A ASSEMBLY
parts have been accounted for, continue on.
Level
Tape Measure
Rubber Mallet
Adjustable Wrench
1/2", 9/16" and 3/4" Sockets
Ratchet Wrench
Two People
Hex Key Wrench Set
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
INSTRUCTIONS

PAGE 03
OWNER'S MANUAL
RS-1402-A ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

PAGE 04
OWNER'S MANUAL
RS-1402-A ASSEMBLY
FRAME ASSEMBLY

ENSURE THE USE OF WEIGHT STACK #4.
20
75
74
80
30
74
81
75
102
90
98
3
20
156 3/4" 3981
- SOME PARTS MAY HAVE BEEN
SAME TIME.
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE (90).
- HAND TIGHTEN ALL OTHER HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
PAGE 05
OWNER'S MANUAL
RS-1402-A ASSEMBLY

FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1402-A ASSEMBLY PAGE 06
75
92
75
61
11
75
81
102
81
75
80
74
68
74
4
115
87
75
96
65
75
95
81
11

STEP 1
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
FRAME ASSEMBLY
PAGE 07
OWNER'S MANUAL
RS-1402-A ASSEMBLY
4
111
53
6
112
81
4
125
5
75
75

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1402-A ASSEMBLY PAGE 08
125
112
111
6
81
75
53
2
75

95
81
75
10
4
75
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 09
OWNER'S MANUAL
RS-1402-A ASSEMBLY

125
81
75 10
12
22
81
2
75
75
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1402-A ASSEMBLY PAGE 10

NOTE:
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
FRAME ASSEMBLY
CABLE PROFILE VIEW
OWNER'S MANUAL
PAGE 11 RS-1402-A ASSEMBLY
20
FROM WEIGHT STACK NOTE:
BE SURE CABLE RUNS
BETWEEN THE PULLEYS AND
GUARD PINS AS SHOWN.

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1402-A ASSEMBLY PAGE 12
74
20
87
30
74
80
74
45
30
2
74
GUARD PIN AS SHOWN.
80
GUARD PIN AS SHOWN.
NOTE:
BETWEEN THE PULLEY AND
BE SURE CABLE RUNS
NOTE:
BE SURE CABLE RUNS
BETWEEN THE PULLEY AND
87

NOTE:
- WRENCH TIGHTEN HARDWARE (82, 119 & 95)
THEN LOOSEN NUT JUST ENOUGH FOR
(8, 9 & 33) TO PIVOT FREELY.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 13 RS-1402-A ASSEMBLY
79 81
54
75
75
81
79
73
8
33
73
75
54
75
2
9
119
95
82
95

8
9
75
81
98
75
6474
80
7
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE (98) THEN
LOOSEN NUT JUST ENOUGH FOR (7, 8 & 9)
TO PIVOT FREELY.
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
OWNER'S MANUAL
RS-1402-A ASSEMBLY PAGE 14

74
62
12
74
80
89
88
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 15 RS-1402-A ASSEMBLY

62
12
81
14
75
95
75
13
47
122
123
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1402-A ASSEMBLY PAGE 16

86
81
75
15
47
14
12
94
75
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 17
OWNER'S MANUAL
RS-1402-A ASSEMBLY

2
16
73
108
83
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1402-A ASSEMBLY PAGE 18

104
73
108
107
18
103
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 19 RS-1402-A ASSEMBLY