Hoist Fitness CF Commercial Freeweight CF-3364-A User manual

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RECORD SER AL NUMBER HERE
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MACH NE CODE
MACH NE CODEMACH NE CODE
MACH NE CODE
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR USING MINIMUM 4-1/2" LENGTH BOLTS. FAILURE TO
DO SO MAY RESULT IN SERIOUSINJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering PartsNote: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
OWNER'S MANUAL OWNER'S MANUAL
OWNER'S MANUAL
A08
A08A08
A08
CF-3364-A
POWER CAGE

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OWNER'S MANUAL
PAGE 01 CF-3364-A ASSEMBLY
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
CONTENTS

assembly instructions to locate any possible errors made during assembly.
OWNER'S MANUAL
PAGE 02CF-3364-A ASSEMBLY
If you are unable to correct the problem, call your authorized HOIST dealer.
ensure correct operation. If you experience problems, first recheck the
INSTRUCTIONS
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
Ratchet Wrench
Two People
Hex Key Wrench Set
TOOLS REQUIRED
Level
Tape Measure
Rubber Mallet
Adjustable Wrench
1/2", 9/16" and 3/4" Sockets
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to

CF-3364-A ASSEMBLY
OWNER'S MANUAL
PAGE 03
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUAL
PAGE 04
CF-3364-A ASSEMBLY
FRAME ASSEMBLY

FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
PAGE 05 CF-3364-A ASSEMBLY
AT THIS END.
ANGLED CUT
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4
6
5
NOTE:
IMPORTANT
BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE
SECURELY FASTENED IN THE STEP ON PAGE 08. IF THEY ARE NOT
FULLY SUPPORTED, THEY WILL BE UNSTABLE AND MAY FALL,
POSSIBLY CAUSING SERIOUS INJURY OR DEATH!

IMPORTANT
BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE
SECURELY FASTENED IN THE STEP ON PAGE 08. IF THEY ARE NOT
FULLY SUPPORTED, THEY WILL BE UNSTABLE AND MAY FALL,
POSSIBLY CAUSING SERIOUS INJURY OR DEATH!
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FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
CF-3364-A ASSEMBLY PAGE 06

FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
PAGE 07 CF-3364-A ASSEMBLY
PEGS ARE NOT THE SAME DISTANCE IN
THE MOUNTING HOLES ON THE WEIGHT
NOTE:
33
35
30
16
52
20
FROM EACH END. THE LONGER PORTIONS
ENTEND OUTWARD.
35
33
ARE NOT FULLY SUPPORTED, THEY WILL BE
UNSTABLE AND MAY FALL, POSSIBLY
CAUSING SERIOUS INJURY OR DEATH!
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IMPORTANT
BE SURE TO FULLY SUPPORT BOTH
UPRIGHTS UNTIL THEY ARE SECURELY
FASTENED IN THE STEP ON PAGE 08. IF THEY
52

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FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
CF-3364-A ASSEMBLY PAGE 08

SELECT NEW POSITION.
REMOVE FROM HOLE AND
STEP 2.
STEP 2.
REMOVE FROM HOLE AND
SELECT NEW POSITION.
BAR HOLDER & SAFETY
STOP SHOWN IN READY TO
USE POSITION.
FOLLOW STEPS
TO ADJUST BAR
HOLDER &
SAFETY STOP
POSITION.
REPEAT
OPERATION FOR
OPPOSITE SIDE
DANGER!
PRIOR TO USING THIS MACHINE
BOTH BAR HOLDERS MUST BE ADJUSTED TO THE
SAME HEIGHT AND THEIR PULL PIN PLUNGERS
COMPLETELY ENGAGED BEFORE YOU EXERCISE.
BOTH SAFETY STOPS MUST BE PROPERLY
ENGAGED AND ADJUSTED TO THE SAME HEIGHT.
FRAME ASSEMBLY
PAGE 09
OWNER'S MANUAL
CF-3364-A ASSEMBLY
LATCH IS ENGAGED BEHIND TUBE.
SAFETY STOP IS READY TO USE.
PULL-PIN IS ENGAGED IN HOLE .
BAR HOLDER IS READY TO USE.
ROTATE KNOB SO LATCH CLEARS TUBE
STEP 1.
STEP 1.
PULL KNOB, THEN
ROTATE ASSEMBLY
BODY TO CLEAR
TUBE.

PRE- ASSEMBLY
CF-3364-A ASSEMBLY
OWNER'S MANUAL
PAGE 10
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DECAL PLACEMENT
OWNER'S MANUAL
PAGE 11 CF-3364-A ASSEMBLY

DECAL REFERENCE
OWNER'S MANUAL
CF-3364-A ASSEMBLY PAGE 12
021-0003341
SERIAL # DECAL
021-0003221
021-0003008

021-0003801 021-0003627021-0003802
DECAL REFERENCE
PAGE 13
OWNER'S MANUAL
CF-3364-A ASSEMBLY

NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NO. PART NUMBER DESCRIPTION QTY.
1 026-01X5474 CROSSMEMBER, UPPER FRONT 1
2 026-01X5511 CROSSMEMBER 2
3 026-01X5519 UPRIGHT - 1 2
4 026-01X6680 BASE, FORWARD 2
5 026-01X5521 UPRIGHT-2 2
6 026-01X6681 BASE, REAR 2
7 026-01X5523 UPRIGHT-3 2
8 026-01X5524 SAFETY BAR-1 1
9 026-01X5525 SAFETY BAR-2 1
10 026-01X5526 BAR HOOK-1 1
11 026-01X5527 BAR HOOK-2 1
12 026-01X0185 PULL-PIN ASSEMBLY 2
13 026-01F0170 FLNG-F 4
14 026-01F0519 FLANGE 6
15 026-01F0523 FLANGE-E 2
16 026-01X6632 CF-3364-A WEIGHT HORN 6
17 026-01M0932 ALUMINIUM CAP: Ø1.25" ID 4
18 026-01M0933 ALUMINUM RING: Ø1.25" ID 4
19 026-01PL0235-32 GRIP OPEN ENDED 1.188" X 4.75" 4
20 026-01PL2544 RUBBER DONUT FOR PLASTIC WEIGHT HORN 8
21 026-01PL2538 28.5" DROP RAIL COVER 2
22 011-0701023 3/8"-16UNC X 1.75" BHCS (Ni) 4
23 026-01PL2503 RUBBER FOOT 8.41" X 9.13" 6
24 026-01PL2326 SLEEVE FOR .50" SHAFT X 6.00" 2
25 026-01PL2444 CLIMB HOLD, LEFT 1
26 026-01PL2445 CLIMB HOLD, RIGHT 1
27 011-0411001 SET SCREW: 1/4"-28 X .25" LG. (SS) 8
28 011-0116121 1/2"-13UNC X 4.50" LOW HEAD SHCS (Ni) 8
29 011-0116119 1/2"-13UNC X 4.00" LOW HEAD SHCS (Ni) 24
30 011-0701024 3/8"-16UNC X 2.00" BHCS (Ni) 6
31 011-0401002 3/8"-16UNC X 1.25" BHCS (SS) 8
32 013-1002006 1/2" X 27mm SAE FLAT WASHER (Ni) 64
33 013-1002007 3/8" X 22mm FLAT WASHER (Ni) 18
34 011-0402003 3/8" X 21mm SAE FLAT WASHER (SS) 4
35 013-1006003 3/8" SPLIT LOCK WASHER (Ni) 18
PART LIST
CF-3364-A ASSEMBLY
OWNER'S MANUAL
PAGE 14

NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NO. PART NUMBER DESCRIPTION QTY.
36 013-0402011 3/8" SPLIT LOCK WASHER (SS) 8
37 012-0504002 1/2"-13 UNC THIN NYLOCK NUT (Ni) 32
38 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50 X 6.69 1
39 021-0003221 DECAL HOIST 2.50" X 9.13" 2
40 021-0003341 DECAL PINCH POINT 1.07" X 2.13" (HORIZONTAL) 2
42 021-0003627 DECAL HOIST 2.07" X 7.75" 2
43 021-0003801 DECAL, DANGER, CF-3364 2
44 021-0003802 DECAL, WARNING, CF-3364 2
45 SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 1
46 026-01PL2555 PLASTIC GUARD 2.76" X 56.30" LG. 4
47 011-0215006 ¼”-20 UNC X 0.5" LG FLAT HEAD SCREW (BZ) 20
48 026-01PL2530 STOP CLAMP 4
49 026-01PL2532 LONG WEIGHT HORN COVER 6
50 026-01PL2534 SHORT WEIGHT HORN COVER 2
51 026-01PL2535 WEIGHT HORN END CAP 8
52 011-0701084 3/8"-16UNC X 1.25" BHCS (Ni) W/ DRI-LOC PATCH 8
PART LIST
PAGE 15
OWNER'S MANUAL
CF-3364-A ASSEMBLY

ABBREVIATIONS
BZ = Black Zinc
Ni = Nickel Plated
SS = Stainless Steel
WZ = White Zinc
FHCS = Flat Head Cap Screw
OWNER'S MANUAL
PAGE 16CF-3364-A ASSEMBLY
SHSS = Socket Head Shoulder Screw
BHCS = Button Head Cap Screw
Head Cap Screw
SHCS = Socket Head Cap Screw
Low Head SHCS = Low Head Socket
HHB = Hex Head Bolt

0"0"
0"
0"
1"
1 1/2"
2"
2 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
3/4" 1 1/4" 1 3/4" 2 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
BOLT SIZING CHART
HEX HEAD BOLT
1/2" HHB
3/8" HHB
5/16" HHB
1/4" HHB
OWNER'S MANUAL
PAGE 17 CF-3364-A ASSEMBLY
RECOMMENDED
TORQUE RANGE:
60-75 ft-lbs
RECOMMENDED
TORQUE RANGE:
24-30 ft-lbs
RECOMMENDED
TORQUE RANGE:
14-17 ft-lbs
RECOMMENDED
TORQUE RANGE:
6-8 ft-lbs

0"0"0" 1"
1 1/2"
2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
3/4" 1 1/4" 1 3/4" 2 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
BOLT SIZING CHART
FLAT HEAD CAP SCREW
OWNER'S MANUAL
CF-3364-A ASSEMBLY PAGE 18
1/2" FHCS
RECOMMENDED
TORQUE RANGE:
47-65 ft-lbs
3/8" FHCS
RECOMMENDED
TORQUE RANGE:
5-7 ft-lbs
1/4" FHCS
RECOMMENDED
TORQUE RANGE:
19-26 ft-lbs