Hoist Fitness CF Commercial Freeweight CF-3364-A User manual

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RECORD SER AL NUMBER HERE
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MACH NE CODE
MACH NE CODEMACH NE CODE
MACH NE CODE
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR USING MINIMUM 4-1/2" LENGTH BOLTS. FAILURE TO
DO SO MAY RESULT IN SERIOUSINJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering PartsNote: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
OWNER'S MANUAL OWNER'S MANUAL
OWNER'S MANUAL
A08
A08A08
A08
CF-3364-A
POWER CAGE

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OWNER'S MANUAL
PAGE 01 CF-3364-A ASSEMBLY
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
CONTENTS

assembly instructions to locate any possible errors made during assembly.
OWNER'S MANUAL
PAGE 02CF-3364-A ASSEMBLY
If you are unable to correct the problem, call your authorized HOIST dealer.
ensure correct operation. If you experience problems, first recheck the
INSTRUCTIONS
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
Ratchet Wrench
Two People
Hex Key Wrench Set
TOOLS REQUIRED
Level
Tape Measure
Rubber Mallet
Adjustable Wrench
1/2", 9/16" and 3/4" Sockets
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to

CF-3364-A ASSEMBLY
OWNER'S MANUAL
PAGE 03
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUAL
PAGE 04
CF-3364-A ASSEMBLY
FRAME ASSEMBLY

FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
PAGE 05 CF-3364-A ASSEMBLY
AT THIS END.
ANGLED CUT
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37
4
6
5
NOTE:
IMPORTANT
BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE
SECURELY FASTENED IN THE STEP ON PAGE 08. IF THEY ARE NOT
FULLY SUPPORTED, THEY WILL BE UNSTABLE AND MAY FALL,
POSSIBLY CAUSING SERIOUS INJURY OR DEATH!

IMPORTANT
BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE
SECURELY FASTENED IN THE STEP ON PAGE 08. IF THEY ARE NOT
FULLY SUPPORTED, THEY WILL BE UNSTABLE AND MAY FALL,
POSSIBLY CAUSING SERIOUS INJURY OR DEATH!
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FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
CF-3364-A ASSEMBLY PAGE 06

FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
PAGE 07 CF-3364-A ASSEMBLY
PEGS ARE NOT THE SAME DISTANCE IN
THE MOUNTING HOLES ON THE WEIGHT
NOTE:
33
35
30
16
52
20
FROM EACH END. THE LONGER PORTIONS
ENTEND OUTWARD.
35
33
ARE NOT FULLY SUPPORTED, THEY WILL BE
UNSTABLE AND MAY FALL, POSSIBLY
CAUSING SERIOUS INJURY OR DEATH!
35
33
51
50
20
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51
IMPORTANT
BE SURE TO FULLY SUPPORT BOTH
UPRIGHTS UNTIL THEY ARE SECURELY
FASTENED IN THE STEP ON PAGE 08. IF THEY
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1
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FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
CF-3364-A ASSEMBLY PAGE 08

SELECT NEW POSITION.
REMOVE FROM HOLE AND
STEP 2.
STEP 2.
REMOVE FROM HOLE AND
SELECT NEW POSITION.
BAR HOLDER & SAFETY
STOP SHOWN IN READY TO
USE POSITION.
FOLLOW STEPS
TO ADJUST BAR
HOLDER &
SAFETY STOP
POSITION.
REPEAT
OPERATION FOR
OPPOSITE SIDE
DANGER!
PRIOR TO USING THIS MACHINE
BOTH BAR HOLDERS MUST BE ADJUSTED TO THE
SAME HEIGHT AND THEIR PULL PIN PLUNGERS
COMPLETELY ENGAGED BEFORE YOU EXERCISE.
BOTH SAFETY STOPS MUST BE PROPERLY
ENGAGED AND ADJUSTED TO THE SAME HEIGHT.
FRAME ASSEMBLY
PAGE 09
OWNER'S MANUAL
CF-3364-A ASSEMBLY
LATCH IS ENGAGED BEHIND TUBE.
SAFETY STOP IS READY TO USE.
PULL-PIN IS ENGAGED IN HOLE .
BAR HOLDER IS READY TO USE.
ROTATE KNOB SO LATCH CLEARS TUBE
STEP 1.
STEP 1.
PULL KNOB, THEN
ROTATE ASSEMBLY
BODY TO CLEAR
TUBE.