Hoist Fitness ROC-IT RS-1501-A User manual

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RECORD SERIAL NUMBER HERE
MACHINE CODE
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
A08
RS-1501-A
SHOULDER PRESS

INSTRUCTIONS .....................................................................
OWNER'S MANUAL
PAGE 01 RS-1501-A ASSEMBLY
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS
LIMITED WARRANTY............................................................
EXERCISE LOG......................................................................
02
04
15
17
18
19
22
23
24
26
27
28
29
30

Be sure to have your serial number and this manual when calling. When all
OWNER'S MANUAL
PAGE 02
RS-1501-A ASSEMBLY
parts have been accounted for, continue on.
Level
Tape Measure
Rubber Mallet
Adjustable Wrench
1/2", 9/16" and 3/4" Sockets
Ratchet Wrench
Two People
Hex Key Wrench Set
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
INSTRUCTIONS

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
PAGE 03
OWNER'S MANUAL
RS-1501-A ASSEMBLY

RS-1501-A ASSEMBLY
OWNER'S MANUAL
PAGE 04
FRAME ASSEMBLY
ALTERNATIVE WEIGHT CAGE POSITION
ALTERNATE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER
THE LEFT OR RIGHT SIDE OF THE RS-1501-A IN ORDER TO ACCOMMODATE
THE USER.

15
137 1/4" 3486
6
WEIGHT STACK #1
63
15
65
50
53
65
66
59
58
58
ENSURE THE USE OF
37
*ASSEMBLE WEIGHT CAGE FIRST*
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE (63).
- HAND TIGHTEN ALL OTHER HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
PAGE 05 RS-1501-A ASSEMBLY

OWNER'S MANUAL
RS-1501-A ASSEMBLY PAGE 06
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
52
27 8
59
58
15
34
16
58
59
58
1
59
58
17
58
91
58
53
6

- SOME PARTS MAY HAVE BEEN
OWNER'S MANUAL
PAGE 07 RS-1501-A ASSEMBLY
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
FRAME ASSEMBLY
90
59
58
1
2
58

65
87
65
66
61
66
62
65
65
18
15
66
65
65
50
61
WARNING - CABLE BOLT MUST BE THREADED
FINE TUNING:
SECURELY TO ENSURE PROPER CONNECTION.
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT.
JAM NUT
CABLE BOLT
PROPERLY INSTALLED VIEW
LIGHT CABLING OPTION
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1501-A ASSEMBLY
OWNER'S MANUAL
PAGE 08

20
1
66
76
15
76
65
65
50
65
75
66
87
20
2
65
18
61
61
BOLT IN/OUT TO GIVE THE CABLE
FINE TUNING:
JAM NUT.
PROPER TENSION. RE-TIGHTEN
LOOSEN JAM NUT AND THREAD
WARNING - CABLE BOLT MUST BE THREADED
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
CABLE BOLT
18
JAM NUT
PROPERLY INSTALLED VIEW
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
SAME TIME.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
FRAME ASSEMBLY
HEAVY CABLING OPTION
PAGE 09
OWNER'S MANUAL
RS-1501-A ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- REPEAT STEPS FOR OPPOSITE
SIDE .
OWNER'S MANUAL
RS-1501-A ASSEMBLY PAGE 10
60
2
66
65
65
66
65
65
9
7
60

73
5
74
51
2
MAJOR ADJUSTMENT:
BELOW.
BE SURE USER SUPPORT (2) IS FULLY AT REST AND
ENGAGING PLUG BUMPERS (51) AS SHOWN IN DETAIL
STEP 1:
MAJOR ADJUSTMENT:
STEP 2:
LOOSEN JAM NUT (74) AND THREAD THE
STOP IN/OUT SO STOP (73) COMES FULLY INTO
CONTACT WITH THE PRESS ARM ASSEMBLY (5)
AS SHOWN TO THE RIGHT. WHEN PROPERLY
ADJUSTED, PRESS ARM ASSEMBLY (5) SHOULD
JUST COME TO REST ON STOP (73), BUT SHOULD
NOT LIFT PRESS ARM ASSEMBLY (5). ONCE STOP
IS PROPERLY ADJUSTED, RE-TIGHTEN JAM NUT (74)
TO SECURE STOP IN POSITION. FAILURE TO
PROPERLY ADJUST MACHINE COULD RESULT IN
DAMAGE TO THE MACHINE AND / OR INJURY TO
THE USER.
1
89
58
65
60 59
58
3
58
59
5
90
2
26
STEP 1
64
STEP 2
6
58
RS-1501-A ASSEMBLY
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
OWNER'S MANUAL
PAGE 11
NOTE:
- WRENCH TIGHTEN HARDWARE
FRAME ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1501-A ASSEMBLY
OWNER'S MANUAL
PAGE 12
58
58
59
10
5
70
81
67
4
12
2
53
71

81
14
70
70
81
68
31
28
81
68
29
30
68
13
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
PAGE 13
OWNER'S MANUAL
RS-1501-A ASSEMBLY

THE FRAME AND RETIGHTEN BOLTS.
IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN
NOW THAT THE RS-1501-A IS COMPLETELY ASSEMBLED TAKE TIME TO
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT,
*IMPORTANT*
64
65
64
58
5
29
65
2
58
60
57
59
60
13
- SOME PARTS MAY HAVE BEEN
- WRENCH TIGHTEN HARDWARE.
CAGE MANUAL FOR FINAL ASSEMBLY.
PLEASE SEE ROC-IT WEIGHT
FRAME ASSEMBLY
REMOVED FOR CLARITY.
NOTE:
WHEN FINISHED WITH THIS STEP
STOP
RS-1501-A ASSEMBLY
OWNER'S MANUAL
PAGE 14

PAGE 15 RS-1501-A ASSEMBLY
OWNER'S MANUAL
PRE-ASSEMBLY
48
73 45
11
49
3
51
5
18
6
47
10
1
84
44
85
33
74
2
83
46
23
35
45
22
85
51
21
85
48
72
72
25
36
4
45
45
85
19
64
46
84
72
86
47
24
86

RS-1501-A ASSEMBLY
OWNER'S MANUAL
PAGE 16
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
NOTE:
- ALL DECALS ARE CENTERED UNLESS
OTHERWISE STATED.
DECAL PLACEMENT
PAGE 17
OWNER'S MANUAL
RS-1501-A ASSEMBLY
43
39
40
80
39
78
79
42

DECAL REFERENCE
RS-1501-A ASSEMBLY
OWNER'S MANUAL
PAGE 18
SERIAL # DECAL
021-0003093
021-0003341
021-0013304
021-0004032
021-0003863
021-0003933
1
2
3
4
5
6
7

ITEM NO. PART NUMBER DESCRIPTION QTY.
1 026-01X5660 BASE ASSEMBLY 1
2 026-01X5658 MAIN ASSEMBLY 1
3 026-01X5659 LINKAGE ASSEMBLY 1
4 026-01X2387 SEAT ASSEMBLY 1
5 026-01X3273 PRESS ARM ASSEMBLY 1
6 026-01X2377 CROSS MEMBER ASSEMBLY 1
7 026-01X2975 FOOT PLATE MOUNT ASSEMBLY 2
8 026-01X3271 CROSS BAR ASSEMBLY 1
9 026-01X2402 FOOT PLATE ASSEMBLY 2
10 026-01X3272 PRESS HANDLE ASSEMBLY 1
11 026-01X2849 RACHET PULL-PIN ASSEMBLY 1
12 022-01PD2054-A SEAT PAD ASSEMBLY 1
13 022-01PD2055 UPHOLSTERED HEAD PAD 1
14 022-01PD2058 BACK PAD ASSEMBLY 1
15 010-01C0638 CABLE ASSEMBLY RS-1501-A - 137.25" LG. 1
16 026-01F0256 BACKING PLATE 1
17 026-01F0289 FLANGE 1
18 026-01M1103 THREADED CABLE ANCHOR Ø1.00" O.D X 2.50" LG. 1
19 026-01M2360 SHAFT - 25mm X 4.71" LG. 1
20 026-01M0760 HEAVY FLANGED SPACER: Ø.67 O.D. X Ø.39 I.D. X .50 LG. 2
21 026-01M2629 SHAFT - 1.181" X 4.71" LG. 1
22 026-01M2659 SHAFT - 20mm X .5156" ID X 4.71 LG. 1
23 026-01M2618 SHAFT- 20mm X .5156" ID X 3.7500" LG. 1
24 026-01M0932 ALUMINIUM CAP: Ø1.25" ID 2
25 026-01M0933 ALUMINUM RING: Ø1.25" ID 2
26 026-01P2478 CABLE SHIELD 1
27 026-01P2653 'H' PLATE 1
28 022-01PD2055-5 PLASTIC HEAD PAD BACKING 1
29 022-01PD2058-5 PLASTIC BACK PAD BACKING 1
30 026-01P2920 HEAD BRACKET MOUNT 1
31 026-01P2925 PAD MOUNT BRACKET 2
33 026-01PL0125 E-Z GLIDE PLASTIC SLEEVE 2
34 026-01PL2122 OVAL-SHAPED RUBBER FOOT 2
35 026-01PL2519 PLASTIC SCUFF GUARD 11.05" LG. WITH RIVETS 1
PART LIST CONTINUED
PAGE 19
OWNER'S MANUAL
RS-1501-A ASSEMBLY
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED