Hoist Fitness ROC-IT RS-1403-A User manual

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RECORD SERIAL NUMBER HERE
MACHINE CODE
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
B09
RS-1403-A
LEG PRESS

02
04
17
18
19
21
24
25
26
28
29
30
31
32
RS-1403-A ASSEMBLY
LIMITED WARRANTY............................................................
EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS

OWNER'S MANUAL
PAGE 02RS-1403-A ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 RS-1403-A ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUAL
PAGE 04
RS-1403-A ASSEMBLY
FRAME ASSEMBLY

TOP VIEW CABLE PROFILE
71
101
92
72
WEIGHT STACK #5
72
86
101
9
82
102
ENSURE USE OF
20
1
1185 5/8" 4715
- SOME PARTS MAY HAVE BEEN
SAME TIME.
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE (82).
- HAND TIGHTEN ALL OTHER HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
PAGE 05
OWNER'S MANUAL
RS-1403-A ASSEMBLY

9
87
72
40
62
62
13
86
72
1
72
92
72
92
7
92
72
53
72
85
20
62
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1403-A ASSEMBLY PAGE 06

NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 07 RS-1403-A ASSEMBLY
31
72
92
89
72
13
10
71
80
91
71
11
73
13
1

FRAME ASSEMBLY
CABLE PROFILE VIEW
NOTE:
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1403-A ASSEMBLY PAGE 08
FROM WEIGHT STACK

35
101
71
90
71
90
71
84
71
81
13
1
STEP 1
71
71
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 09 RS-1403-A ASSEMBLY
106
105
STEP 2
NOTE:
BE SURE CABLE RUNS
BETWEEN PULLEY AND
GUARD BOLT AS SHOWN.

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1403-A ASSEMBLY
OWNER'S MANUAL
PAGE 10
71
91
90
71
109
71
71
10
31
71
71
90
101
45
45
71
80
11
73
83
12
109
90
71
35
35
71

72
92
72
15
108
14
92
72
92
72
71
90
49
50
71
90
108
108
13
1
72
72
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
BOLT IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT.
LOOSEN JAM NUT AND THREAD
WARNING - CABLE BOLT MUST BE THREADED
FINE TUNING:
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 11
OWNER'S MANUAL
RS-1403-A ASSEMBLY
CABLE BOLT
PROPERLY INSTALLED VIEW
JAM NUT

FRAME ASSEMBLY
NOTE:
- FULLY PACK PRE-ASSEMBLED
BEARINGS IN (18), WITH PROVIDED
GREASE (SUPER-LUBE).
STEP 1
INSTALL SNAP RING (30) IN FRONT OF
USER SUPPORT FRAME (12).
- THEN ALIGN SEAT FRAME (18) WITH
SHAFT BORES, AND CAREFULLY INSERT
THE GUIDE ROD (41) THROUGH (12) AND
LINEAR BEARINGS, AND INSTALL
REMAINING (30).
STEP 2
- INSTALL ADJUSTER LEVER (17) INTO (18)
THEN WRENCH TIGHTEN (92) JUST ENOUGH
FOR (17) TO PIVOT FREELY.
STEP 3
- WRENCH TIGHTEN PULL PIN CAP (42) INTO
(18) AS SHOWN.
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
OWNER'S MANUAL
RS-1403-A ASSEMBLY PAGE 12
41 18
16
17 30
22
71
107
71
91
72
92
77
22
12
30
*
*
PROPERLY INSTALLED VIEW
42
18
17

8
92
72
88
15
14
70
69
76
618
72
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 13
OWNER'S MANUAL
RS-1403-A ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
OWNER'S MANUAL
RS-1403-A ASSEMBLY PAGE 14
74
69
3
74
69
70
54
2
5
74
69
70
55
4

NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 15 RS-1403-A ASSEMBLY
18
78
102
71
71
102
78
55

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
WHEN FINISHED WITH THIS STEP
PLEASE SEE ROC-IT WEIGHT
CAGE MANUAL FOR FINAL ASSEMBLY.
STOP
OWNER'S MANUAL
RS-1403-A ASSEMBLY PAGE 16
NOW THAT THE RS-1403-A IS COMPLETELY ASSEMBLED TAKE TIME TO
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL
TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS.
IF THEY ARE NOT PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO
LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
*IMPORTANT*
78 102
71
54
71
102
78
18
9
56
71
102
78

21
91
71
65
25
71
25
57
68
59
46
102
104
63
49
71
16
34
18
23
29
47
59
46
102
104
32
33
59
47
23
58
104
102
91
25
25
12
24
52
27
27
24
21
43
42
44
38
25
17
104
37
64
33
29
48
60
27 52
24
24
27
66
67
14
67
67
15
26 25
25
51
26 21
9
61
61
25
25
51
26
25
51 26
102
26
26
8
28
79
PRE-ASSEMBLY
PAGE 17
OWNER'S MANUAL
RS-1403-A ASSEMBLY

DECAL PLACEMENT
NOTE:
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1403-A ASSEMBLY PAGE 18
98
93
94
97
100
96
99
95

021-0018022
021-0003936
021-0003426
021-0013308
021-0003551
021-0003543
SERIAL # DECAL
021-0003859
DECAL REFERENCE
PAGE 19
OWNER'S MANUAL
RS-1403-A ASSEMBLY