Inspire M5 Supplement

ASSEMBLY & OPERATION MANUAL
RECORD SERIAL NUMBER HERE
www.inspirefitness.net by Health In Motion LLC Feb. 2012

CONGRATULATIONS… You’ve just taken the first step to a healthier
and stronger body. This multi-gym by Inspire offers the key to unlocking
your body’s potential. Regular strength training on a multi-gym has been
shown to deliver a host of benefits including: increased muscle tone,
decreased body fat, improved energy levels, a reduction in stress, and
improved cardiac output. Once again, congratulations, you are on your way
to improving your self image, overall health, and quality of life.
BEFORE ASSEMBLING YOUR HOME GYM
IMPORTANT: Read this entire manual before attempting to build or use
this machine. This manual contains step by step instructions for proper
assembly.
Use the parts list included in this manual to verify that all parts are
accounted for before assembly. If any parts are missing, contact the retailer
of this multi-gym for replacement parts. Or, call Inspire at 877-738-1729.
Make sure that adequate room has been cleared before attempting to build
your multi-gym. A rubber mat is recommended for use under your
multi-gym to protect wood flooring or carpeting from damage during
assembly and usage.
This multi-gym is intended for indoor use only. Rust can form on certain
parts including guide rods in a humid environment, resulting in impaired
function.
Service of your multi-gym should only be preformed by an authorized
Inspire retailer. Service preformed by anyone else can result in loss of
warranty. If you need help finding an authorized retailer, please contact us
directly:
Inspire Fitness
4945 East Hunter Avenue
Anaheim, CA 92807
Ph: 877-738-1729
Fx: 714-738-1728
www.inspirefitness.net

TABLE OF CONTENTS
Section Description……………………………………………………. Page
Important Safety Instructions………………………………………. 1
Tools Required………………………………………………………………… 1
Parts & Hardware List……………………………………………………. 2
Cable Chart ……………………………………………………………………. 3
Assembly Instructions……………………………………………………. 4-22
Decal Reference……………………………………………………………… 23-24
Decal Placement……………………………………………………………… 25
Accessories……………………………………………………………………… 26
General Maintenance Information…….…………………………… 27
Maintenance Schedule…….……………………………………………… 28
Limited Warranty…………………………………………………………….. 29

IMPORTANT SAFETY INSTRUCTIONS
Please read this entire manual and familiarize yourself with all decals and
warnings before using this multi-gym.
• WARNING! It is necessary to inspect this multi-gym regularly to
maintain safety and proper function. Please use the maintenance schedule
included towards the back of this manual. Immediately replace any and all
defective or worn parts. Pay special attention to moving parts such as the
cables and pulleys and connections to accessories. See General
Maintenance section for complete details.
• Use this multi-gym for its intended purpose as described in this Operation
Manual or the exercise chart. Do not use attachments not recommended by
the manufacturer.
• Do not hang from press arm. The press arm is not designed to
support human weight.
• Make sure bystanders are at least 5 feet away from the multi-gym while
it is in use.
• Keep children off the multi-gym at all times.
• Keep the multi-gym away from walls and clear of any obstructions and
furniture.
• Stop immediately if you experience shortness of breath, pain, or dizziness
during your workout. Inspire strongly recommends consulting your
doctor before starting an exercise program.
TOOLS REQUIRED FOR ASSEMBLY
• Metric socket set (including 17mm, 18mm, and 19mm sockets)
• Metric 17mm, 18mm, and 19mm wrenches
• 6mm, 5mm, and 4mm Allen wrenches (supplied in the hardware packs)
• Adjustable wrench
• Tape Measure
• Rubber Mallet
PAGE 1

Item Parts Description Qty QtyRec'd Item Parts Description Qty QtyRec'd
1Main Frame, Lat Station 157 4 1/2" Pulley 2
2Main Upright, Press Arm 158 Small Pulley, Leg Extension 2
3Lat Seat Frame 159 3 1/2" Pulley 25
4Seat Base Frame 160 4 1/2" Wide Pulley 1
5Preacher Curl Stem 161 Cable Ball 4
6Foot Rest Assembly 162 "U" Bracket Cable End 4
7Seat Stem Assembly 163 N/A
8Back Pad Mount 164 Press Arm Cover Plate 1
9Upper Shroud Mount Bracket 265 Guide Rod Spacer Plate 2
10 Double D Low Row Handle Mount 166 Press Arm Bearing Assembly 2
11 Lower Pulley Mount 167 Rubber Donut 4
12 Press Arm Mount 168 Lat Bar Holder 2
13 Press Arm Assembly 169 Large Plastic Washer 4
14 Back Pad Support Frame 170 Weight Plate 40
15 Leg Extension Assembly 171 Adjustment Bumper 1
16 Double D Low Row Handle 172 Cable Adapter 2
17 Revolving Aluminum Lat Bar 173 Corner Bracket 1
18 Revolving Aluminum Curl Bar 174 Flat Head Nut, M6 4
19 Calf Block Attachment Arm 175 Button Head Bolt, M6*15 4
20 Floating Pulley Bracket Assembly 176 Selector Pin 2
21 Adjustable Stop 277 Top Weight/Selector Stem Assembly 2
22 Top Beam Plate, Press Arm 278 Spring Clip 4
23 Top Beam Plate, Lat Station 279 N/A
24 Pulley Bracket 180 Washer, Φ25.4*Φ10*2 14
25 Barrel Spacer, 1" long 181 N/A
26 Lower Guide Rod Mount 282 End Cap 2
27 Cam Plate 183 Flat Head Bolt, M10*25 6
28 Floating Pulley Plate 484 Button Head Bolt, M5*12 1
29 N/A 85 Hex Nut, M12 2
30 Orthopedic Pad 386 Flat Washer, φ10 159
31 Spacer Tube, 3" long 187 Flat Washer, φ12 7
32 Calf Raise Block 188 Curved Washer, φ10 4
33 Shroud Plate 489 Thin Locknut, M12, h=8mm 1
34 Preacher Curl Pad 190 Locknut, M10 77
35 Seat Base Assembly 391 Locknut, M12 3
36 Small Covered Foam Roller 292 Hexagon Bolt, M10*115 1
37 Thigh Pad 293 Hexagon Bolt, M10*100 8
38 Large Covered Foam Roller 494 Hexagon Bolt, M10*45 22
39 Covered Foam Roller with tube insert 295 Button head Bolt, M10*20 2
40 Press Arm Lower Cable 196 Hexagon Bolt, M10*50 4
41 Leg Extension Cable 197 Hexagon Bolt, M10*95 11
42 Press Arm Middle Cable 198 Hexagon Bolt, M12*95 2
43 Press Arm Upper Cable 199 Hexagon Bolt, M12*110 1
44 Lat Lower Cable 1100 Hexagon Bolt, M10*105 3
45 Lat Upper Cable 1101 Hexagon Bolt, M10*110 1
46 Step Spacer, 1" long 10 102 Hexagon Bolt, M10*70 13
47 N/A 103 Flat Head Bolt, M10*70 2
48 Leg Extension Cam Assembly 1104 Hexagon Bolt, M10*60 4
49 Plastic Spacer Tube 2105 Hexagon Bolt, M10*35 4
50 Aluminum Endcap 6106 Hexagon Bolt, M10*20 16
51 Barrel Spacer, 5/8" long 2107 Hexagon Bolt, M12*150 1
52 N/A 108 Hexagon Bolt, M10*25 5
53 N/A 109 N/A
54 Fabric Shroud 2110 Hex Key Wrench, 6mm 1
55 Cable End 2111 Hex Key Wrench, 5mm 2
56 Bushing 1112 Hex Key Wrench, 4mm 1
113 Thin Locknut, M10，h=8mm 4
Parts & Hardware List
Page 2
rev022812

Press Arm Upper Cable
Cable Number 870-500-004
Leg Extension Cable
Cable Number 870-500-002
Press Arm Middle Cable
Cable Number 870-500-003
Press Arm Lower Cable
Cable Number 870-500-001
Lat Upper Cable
Cable Number 870-500-006
Lat Lower Cable
Cable Number 870-500-005
CABLE CHART
PAGE 3

ASSEMBLY INSTRUCTIONS
PAGE 4

STEP 1
This step requires two people to be completed safely
A) Place the Main Frame (1) and the Main Upright (2) as shown and attach them using the
M10*95 bolts (97) and M10*20 bolts (106).
B) Attach the Corner Bracket (73) to the two frames using a M10*95 bolt (97) and M10*100
bolt (93).
Tighten all the hardware at this time.
PAGE 5

Calf Block Attachment Arm Flange
STEP 2
Do not tighten any hardware in Step 2 until specifically instructed.
A) Using the M10*100 bolt (93) attach the Seat Base Frame (4) to the Main
Upright (2).
B) Insert the M10*105 bolt (100) above the M10*100 bolt (93) in Step 2A.
C) Attach the Calf Raise Block (32) to the Calf Block Attachment Arm (19) using the M10*25
bolts (108). The flange on the Calf Block Attachment Arm should be positioned on the
inside of the Calf Raise Block.
D) Attach the Calf Block Attachment Arm (19) and the Lower Pulley Mount (11) to the Main
Upright using the two M10*105 bolts (100) and the M10*110 bolt (101). The slotted
holes in the Calf Raise Block Attachment Arm and Calf Raise Block are to allow up and
down adjustment to ensure the gym is level.
E) Tighten the hardware now by starting with bolt 93 (arrow A). Then tighten the Calf Block
Attachment Arm (19) to the Main Upright (2). Then tighten the Calf Raise Block (32) to
the Calf Raise Block Attachment Arm (19). Tighten all the remaining hardware in
Steps A-D at this time.
PAGE 6

1
82
36
102
86
97
90
86
82
36
90
86
102
86
86
86
90
97 86
90
3
6
88
21
STEP 3
A) Attach the Foot Rest Assembly (6) to the Lat Seat Frame (3) using the two M10*70 bolts
(102).
B) Attach the Lat Seat Frame (3) to the Main Frame (1) using one M10*95 bolt (97).
C) Attach the Foot Rest Assembly to the Main Frame using the two M10*95 bolts (97) with
the Curved Washers (88) placed against the round tube upright on the Main Frame.
D) Adjust the Adjustable Stop (21) until it contacts the floor and tighten the Jam Nut.
E) Slide the two Small Covered Foam Rollers (36) onto the Foot Rest and secure with the two
black plastic End Caps (82).
Tighten all the hardware in Steps A-D at this time.
PAGE 7