Insportline IN 8052 Vibrogym Katrina SE User manual

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USER MANUAL – EN
IN 8052 Vibrogym inSPORTline Katrina SE

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CONTENTS
PARTS.................................................................................................................................................................... 3
SAFETY PRECAUTIONS..................................................................................................................................... 4
MAINTENANCE ................................................................................................................................................... 5
ASSEMBLY STEPS............................................................................................................................................... 6
WARNING AND NOTICE.................................................................................................................................... 8
PRODUCT INSTALLATION................................................................................................................................ 8
CONSOLE AND COLUMN DISPLAY OPERATION....................................................................................... 10
EXERCISE POSITIONS...................................................................................................................................... 22
EXPLODED DRAWING ..................................................................................................................................... 28
PARTS LIST......................................................................................................................................................... 28
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ....................................................... 30

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PARTS
1. 7” colored computer display
2. LED column display
3. Post column
4. Base frame
5. Controller
6. Hand straps
7. Exercise mat
Read all precautions and instructions in this manual before using this equipment. Save this manual for
future reference.

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SAFETY PRECAUTIONS
Thank you for your purchasing our products. Even though we go to great efforts to ensure the quality of
each product, occasional errors, and /or omissions do occur. In any event should you find this product to
be defective or missing a part please contact your place of purchase.
Be sure to read the entire manual before assembly and operation. Also, please note following safety
precautions:
1. This appliance is not intended for use by persons (including children) with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge, unless they have been given supervision or
instruction concerning use of the appliance by a person responsible for their safety.
2. Children should be supervised to ensure that they do not play with the appliance. Children should keep
away from the vibration plate at all time.
3. If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or similarly
qualified persons in order to avoid a hazard.
4. Before beginning any exercise program, consult your personal physician. If you experience any pain or
tightness in your chest, irregular heartbeats, shortness of breath, faintness or other unusual discomfort
while exercising, stop and consult your physician before continuing.
5. Do not insert any object into any openings.
6. No person weighing over 180 kilograms should use this product.
7. Only one person at a time should use this equipment.
8. Always use this vibration plate on a clear and level surface. Do not use outdoors or near water.
9. Leave the machine till it stops.
10. Do not use the machine, when you use aerobic equipment or spray.
11. Inspect your machine prior to exercise to ensure that all nuts and bolts are fully tightened.
12. Turn off the power switch after use.
13. User is suggested to use 10-15 minutes a day in order to obtain the best exercise result.
14. User is suggested to stretch or warming up body before using this machine. Start your exercise slowly
and increase intensity of exercise gradually.
CONTRAINDICATIONS:
•Pregnancy
•Acute thrombosis conditions
•Cardio-vascular disease
•Fresh wounds resulting from an operation or surgical intervention
•Hip- and knee replacements
•Acute hernia, discopathy, spondylolysis
•Diabetes and epilepsy
•Heavy migraine
•Wearing a pacemaker and tumor

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MAINTENANCE
Regular maintenance to keep the machine running in the best condition:
1. Please pay attention when in installation and please gently move and place, when the machine is tilted
in contact with the ground, please use a soft material to pave the way so as not to scratch the surface of
the paint between equipment and hard objects to avoid collision, direct damage to the equipment
surface.
2. Please use tool or have more than two labors to move the equipment, do not directly move the
equipment chassis and the handle bar to avoid damage to the arm and feet.
3. Equipment should be placed on a smooth and even floor, preferably on a carpeted or following
treatment of non-slip dry room. This prevents equipment corrosion, wear and tear.
4. In some parts of the equipment should be kept with constantly maintenance. Use a neutral detergent
after use or use damp cloth on machine surface. Do not use methanol, ethanol, amino acid-based
cleaning agent or.
5. Regular check equipment parts to see if loose screws, if any parts is shaking or unstable is found,
immediately locking, if still cannot be resolved, may notify the vendor for processing.
6. Please use Damp cloth for clearing after use on the device display and other surfaces and exterior
handrails, and cleaning, especially the serious part of a drop of sweat wipe, conditional Club After you
can smear on the part of the equipment, wipe it again to avoid stripping.
7. Do not move the products and do not touch machine inner parts as not to damage the power supply unit
and the risk of electric shock.
8. On operating, if there are no unusual sound, or if any, equipment and facilities for damage or
malfunction, immediately stop using, so as not to expand the extent of damage, and notify the your
vendor to check and maintenance.

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ASSEMBLY STEPS
STEP 1
Please take the base frame and column out of box and connect cables.
1. Base frame
2. Base frame cable
3. Column cable
4. Column
STEP 2
Please assembling post column and base frame with bolts / spring washers and washers to tight up. Please be
aware not to cut the cable.
1. Washer ø8
2. Spring washer ø8
3. Bolt M8x35
4. Column
STEP 3
A. Please have the handle bar go through the column, and please have the handle bar cover assembling on
the handle bar edge with M6 bolts to tight up.
B. Please have the washers and bolts assembling on the column.

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A:
1. Washer ø8
2. Bolt M8x60
B:
1. Bolt M6x30
2. Handle bar cover
3. Handle bar
STEP 4
Please connect the power cord on the back side of column.
1. Column
2. Power cord
Assembling completed.
1. Display
2. Handle bar
3. Column
4. Base frame

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WARNING AND NOTICE
•Warning and notice for your safety
The below is written for your safety, please read carefully and use the product properly.
•Notice of electrical power and the way of using
A patient and unhealthy person should exercise with this product after talking with a doctor .
If you feel no good during using this product, must stop using . Continuous using with no good condition could
cause the accident or serious danger to your body .
PRODUCT INSTALLATION
Place the product at least 1m from walls and furniture

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Place on a flat surface
An accident happen caused by user’s own discretion without reading this manual, user can’t blame to the
company .
Please read this manual for your safety.

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CONSOLE AND COLUMN DISPLAY OPERATION
TIME
Time displays from 00:20 to 10 minutes, 10 sec. UP and DOWN adjustment .
SPEED/HZ
From 20hz to 60hz, 1 hz UP and DOWN adjustment.
Hz amplitude setting for High and Low
PRESET PROGRAMS
8 Preset programs:
P1: STRETCHING AND RELAXATION
P2: WHOLE BODY EXERCISE
P3: UPPER BODY EXERCISE
P4: LOWER BODY EXERCISE
P5-P8: ADVANCE EXERCISE PROGRAMS
USER PROGRAMS
3 User programs setting selection combinations
BUTTON OPERATION
START – Push START to Start the
settings or selected programs.
Press ENTER button to confirm
setting and go to next step.

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During workout: Push to increase
speed
During setting: Push to increase TIME,
Speed HZ, H/L and Program selection.
During setting: Push the RETURN to
go back last setting or to go back to
last page.
During workout: Push to decrease
speed.
During setting: Push to decrease
TIME, Speed HZ, H/L and Program
selection.
During workout: Push PAUSE /
STOP to pause the exercise or go
back last page.
COLUMN DISPLAY OPERATION
During workout: Push to decrease
speed.
During setting: Push to decrease
TIME, Speed HZ, H/L and Program
selection.
During setting: Push RETURN to go
back last setting or to go back to last
page.
During workout: Push to increase
speed.
During setting: Push to increase
TIME, Speed HZ, H/L and Program
selection.
Press ENTER button to confirm setting
and go to next step.
START – Push START to Start the
settings or selected programs.

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During workout: Push PAUSE / STOP
to pause or stop the exercise or go
back last page.
OPERATING INSTRUCTIONS
OPENING
1. Press UP to view last page.
2. Press down to view next page.
3. Each page will remind for 10 seconds and go to next page.
4. After Warning messages, display will go to MENU page for
program selection. Press DOWN for quick enter to MENU
page.
MENU
1. Four Modes: MANUAL, PRESET, USER,
PRECAUTIONS.
2. Press UP DOWN to select each programs.
3. Press ENTER to enter each program.

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MANUAL PROGRAM
1. Press UP / DOWN to adjust Time Frequency and Level.
2. Press ENTER to confirm the setting and go to next step.
3. Press RETURN to go back last setting.
4. After TIME, FREQ. and LEVEL set, MANUAL PROGRAM
SETTING COMPLETED.
5. Press START to start this exercise.
6. Press STOP/PAUSE back to MENU.
7. TIME from 00:20~10:00mins, interval 10 seconds, up and down.
8. HZ range:20~60:1 Hz up and down during operating, speed is
adjustable by press UP and DOWN for 1 hz interval.
8 PRESET PROGRAMS
1. P1: Stretching and relaxation
P2: Whole body exercise
P3: Upper body exercise
P4: Lower body exercise
P5-P8: Advance exercise program
2. Press UP / DOWN to view each preset program’s exercise
positions and total workout time.
3. Press Enter to go in Preset program preview.
4. START to start exercise directly.
5. RETURN back to MENU.

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PRESET PREVIEW PROGRAM
1. Press UP / DOWN or ENTER to view each exercise steps.
2. Press RETURN to back to last page PRESET PROGRAM.
3. Press START to start the exercise.
4. During operating, speed is adjustable by press UP and DOWN
for 1 hz interval.
3 USER PROGRAMS
1. Press UP / DOWN to view each user program’s exercise
positions and total workout time.
2. Press ENTER for User program preview.
3. Press RETURN back to MENU.
4. Press START to start this exercise.

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10 steps User Preview Programs
1. Press UP/ DOWN to view each User setting steps.
2. Press ENTER to edit each User programs setting.
3. Press RETURN back to User Program.
4. Press START to start this exercise.
User Edit Program: 10 steps setting
1. Freq. setting by using UP DOWN to adjust hz level, press
ENTER to confirm.
2. Please select Pose workout position by UP DOWN to view each
workout exercise position, press ENTER to confirm. Available
workout positions are subject to Hz level.
3. Please select Level H or L by using UP DOWN, press ENTER to
confirm.
4. Please select each interval steps RUN time by UP / DOWN to
adjust and press ENTER to confirm.
5. Press RETURN back to last data setting
6. Repeat each steps setting for total 10 steps. After entered all
settings, message showed: User program setting completed.
7. Press START to start the exercise.
8. Press STOP back to User preview program and all entered setting
will be saved.
9. User total workout time will be added up by each steps setting.

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WORKOUT Display:
1. During workout HZ level can be adjusted by UP DOWN, 1 hz
up.
2. Quick button on remote controller by press 30 hz, 40 hz , 50hz ,
the hz level will automatic goes to 30, 40, 50hz.
3. Preset and user program interval RUN time will be countdown
until 0 and go into REST mode for 15 seconds.
After total workout time countdown to 0, program is completed,
please press START to run this program again or press RETURN
back to Program.
4. During workout if you wish to pause, please press STOP/
PAUSE to pause the exercise and press RETURN back to
Program page, or press START to continue this workout
program.
5. Please follow up the workout exercise position and read each
workout position instruction for more information and workout
tips.

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REST mode:
1. Each Rest mode is 15 seconds.
2. REST mode is designed for the interval exercise so the user could
standby for next position and the next workout position picture
will be showed on display during the Rest Mode.
PRECAUTIONS
1. Please read the entire precautions WARNING message before
attempt to use this machine.
2. Please press UP DOWN to go last and next page.
3. Each page remind 10 seconds and automatically go to next page.
4. Press RETURN back to MENU page.

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PRESET PROGRAMS
P1-STRETCHING AND RELAXATION P2-WHOLE BODY EXERCISE
No Workout pose Muscle
group
RUN Freq. LEVEL Amp No Workout pose Muscle
group
RUN Freq. LEVEL Amp.
1 Pose01 40 30 L 2.3 1 Pose01 60 25 L 2.5
2 Pose32 55 35 L 2.0 2 Pose04 55 40 L 2.0
3 Pose21 50 35 L 2.0 3 Pose07 55 45 H 1.5
4 Pose18 35 40 L 2.0 4 Pose25 50 45 H 1.5
5 Pose22 40 40 L 2.0 5 Pose05 60 40 H 2.0
6 Pose20 45 35 L 2.0 6 Pose03 60 50 L 1.5
7 Pose19 50 40 L 2.0 7 Pose06 45 45 L 1.5
8 Pose06 40 40 L 2.0 8 Pose26 40 50 L 1.5
9 Pose16
45 35 L 2.0 9 Pose21 30 35 L 2.0

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10 Pose27 50 30 L 2.3 10 Pose27 25 35 L 2.0
P3-UPPER BODY EXERCISE P4-LOWER BODY EXERCISE
No Workout pose Muscle
group
RUN Freq. LEVEL Amp No Workout pose Muscle
group
RUN Freq. LEVEL Amp.
1 Pose18 40 30 L 2.3 1 Pose02 60 30 L 2.3
2 Pose15 35 35 L 2.0 2 Pose21 55 35 L 2.0
3 Pose17 40 30 L 2.3 3 Pose09 50 45 L 1.5
4 Pose12 45 40 H 2.0 4 Pose08 50 40 H 2.0
5 Pose14 35 45 L 1.5 5 Pose20 45 40 H 2.0
6 Pose11 35 50 L 1.5 6 Pose07 45 50 L 1.5
7 Pose10 45 45 H 1.5 7 Pose19 55 50 H 1.5
8 Pose13 50 50 L 1.5 8 Pose23 50 45 L 1.5

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9 Pose31 50 40 L 2.0 9 Pose22 30 40 L 2.0
10 Pose32 45 35 L 2.0 10 Pose24 40 35 L 2.0
P5-PROGRAM 5 P6-PROGRAM 6
No Workout pose Muscle
group
RUN Freq. LEVEL Amp No Workout pose Muscle
Group
RUN Freq. LEVEL Amp.
1 Pose02 60 30 L 2.3 1 Pose05 45 35 L 2.0
2 Pose03 55 40 L 2.0 2 Pose08 55 40 L 2.0
3 Pose18 40 40 L 2.0 3 Pose26 40 40 L 2.0
4 Pose25 50 45 H 1.5 4 Pose25 35 45 L 1.5
5 Pose14 35 45 L 1.5 5 Pose04 45 50 H 1.5
6 Pose09 60 50 L 1.5 6 Pose11 35 45 L 1.5
7 Pose19 55 45 H 1.5 7 Pose30 35 40 L 2.0