Insportline IN 1794 User manual

USER´S MANUAL
IN 1794 inSPORTline Twist Stepper Big
(GS-A166N)

2
INDEX
‧IMPORTANT SAFETY NOTICE…………………………………………………..…………….…2
‧PRODUCT DESCRIPTION…...…………………………………………………………………….3
‧TENSION ADJUSTMENT………………………................................................................................3
‧FLEXIBLE ROPE INSTRUCTION…………………………………………………………………4
‧ADJUSTABLE PAD INSTRUCTION……………………………………………………………….5
‧EXERCISE COMPUTER FUNCTION……….……………………………………………………..5
‧MAINTENANCE AND LUBRICATION……….…………………………………………………...6
‧MALFUNCTION AND SOLUTION………..….……………………………………………………7
IMPORTANT SAFETY NOTICE
PRECAUTIONS:
This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate
the exercise equipment. Be sure to read the entire manual before use. In particular, note the following
notices
1. Before beginning any exercise program, consult a physician.
2. Inspect the machine prior to starting to exercise, making sure all parts are fully assembled and tightened
to prevent accidents.
3. Keep children away from this machine.
4. The maximum weight load is 100KGS only.
5. Only one person can use the machine at a time.
6. Position the machine on a level surface. DO NOT use the machine outdoors, and keep the machine from
wet.
7. Keep body and clothing free from and clear of all moving parts.
8. Always wear appropriate workout clothing when exercising. DO NOT wear loose clothing that might
become caught in the machine.Athletic shoes are recommended when using the machine.
9. A supervisor is recommended during exercise.
10. Use the equipment only for its intended use as described in this manual. DO NOT use attachments not
included with this machine. DO NOT attempt to repair broken or worn parts by yourself.
11. If feel uncomfortable during use, pls stop exercise right away.
12. Injury may occur if the precautions above are not observed.

3
PRODUCT DESCRIPTION
TENSION ADJUSTMENT
FLEXIBLE ROPE INSTRUCTION
RIGHT PEDAL
COMPUTER
LEFT PEDAL
ADJUSTMENT KNOB
‧Turn RIGHT to make the resistance tenser
(Clockwise).
‧Turn LEFT to make less resistance
(Counterclockwise)
Notice: Please remember to loose the knob after
use to prevent the band tension from fatigue
failure.
FLEXIBLE ROPE

4
DJUSTABLE PAD INSTRUCTION
Adjust the rope longer or shorter through the
position device according to your need.
After the rope length is adjusted, please pull the
handle to outside with power, and then the
adjustment of rope length is completed.
Various exercises with flexible ropes
Besides exercising the stepper machine with the flexible ropes, the user can do
workout with only the flexible ropes. The suggested exercises are demonstrated in
following images. Please do exercises carefully to prevent any possible injuries.

5
EXERCISE COMPUTER FUNCTION
The front base pad of this machine can be adjustable to
provide various exercise effects for users.
Primary Level
It provides basic exercise motion,
feeling like stepping on flat ground.
Middle Level
It provides more effective exercise,
feeling like hiking on mild slope
High Level
When the pad is set on the highest
level, it is similar to climbing the
mountain.
The computer can display the workout condition,
including time, stepping counts, and calories as
well.
SCAN:Automatic Mode
TIME: Exercise Time
CNT: Stepping Count
TOTALCNT: Total Stepping Count
CAL: Calories

6
MAINTENANCE AND LUBRICATION
The machine will get hot after taking exercise for some time. It’s normal condition, as the machine is
designed with strap tension, and the strap may be heated for friction during exercise.
For durability and safety, please just use this machine less than 15 minutes for one workout. It’s suggested to
restart using this machine in 15 minutes’ interval.
LUBRICATION
The strap will get dry after using for some time, and noises may be caused. Please lubricate the A and B part
to smooth the exercise motion and prevent noises.
MALFUNCTIONAND SOLUTION
Malfunction
Solution
Motion problem for too heavy load or
light load
Adjust the tension knob to control the resistance for
more appropriate motion.
Loud Noise
Add some lubricant on the strap for smoother motion
with less friction.
Computer counting doesn’t work
The footplates might have not been stepped to the end,
so that the sensor cannot work. Please try it again with
complete stepping exercises.
Powder generation
The powder may be generated for friction of strap with
grease, but not parts failure.
Computer display errors
The batteries may be used up soon, and please
reposition the batteries or replace new batteries.

7