Insportline RK92 User manual

USER MANUAL –EN
IN 22979 Door Pull-Up Bar inSPORTline RK92
IN 22978 Door Pull-Up Bar inSPORTline RK124
IN 23164 Door Pull-Up Bar inSPORTline RK138

2
CONTENTS
SAFETY INSTRUCTIONS....................................................................................................................... 3
PARTS LIST............................................................................................................................................ 4
ASSEMBLY ............................................................................................................................................. 5
EXERCISE INSTRUCTIONS .................................................................................................................. 6
MAINTENANCE ...................................................................................................................................... 7
ENVIRONMENT PROTECTION ............................................................................................................. 7
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................... 7

3
SAFETY INSTRUCTIONS
•Thank you for purchasing this product. Please read the manual carefully before starting the
assembly and before using the product. Keep this manual for future reference. In case of
doubt, contact a specialist service.
•Before finishing the assembly, check all parts for completeness and integrity. Use only original
spare parts and accessories. Do not make unauthorized product modifications.
•Assembly can be only done by an adult. Check that the product is properly assembled and
firm before use. The device must function properly to avoid injury to the user. If the device is
not working properly, it shows signs of damage or wear, stop using it immediately. Damaged
or worn parts must be replaced immediately.
•Ask your doctor for help before starting an exercise program.
•Keep away from children and pets.
•Always do warm up exercise before starting your exercise program.
•Read and follow all instructions and warnings.
•Do not use outdoors.
•Do not modify the device.
•Check the if all bolts and nuts are tightened before each exercise. Do not use the product if it
is damaged.
•Exercise reasonably and carefully, do not overextend your exercise. The movements must not
be too steep to avoid injury to the user.
•Do not hold your breath during exercise.
•Exercise properly and adequately. High loads can lead to health complications.
•Keep clothing and body parts away from moving parts to prevent injury. Take appropriate
sportswear including sports shoes.
•Take care of your health and initially choose a slower pace. The same is useful after a longer
exercise break. Over time, you can work towards a more intense pace.
•Improper exercise or failure to observe safety precautions may result in serious injury or
equipment damage. In case of doubt or uncertainty, contact a specialist service or dealer.
•Never exceed the stated weight limits.
•Please check whether the installation is firm before use, and lock the anti-loosening lock after
installation.
•Do not use the horizontal bar to make cluster swings, handstands, upside down or swinging.
•This product must be properly attached (anchored) to a door frame. If you are not sure, ask an
expert for advice.
•Make sure that the door frame is suitable for the pull-up bar. It must be sturdy to handle pull-
up bar and user.
•Pay attention to body signals. In case of negative physical reactions, immediately stop
exercising and contact your doctor.
•Category: H for home use
•Weights limit for: 22979 Door Pull-Up Bar inSPORTline RK92 –180 kg
22978 Door Pull-Up Bar inSPORTline RK124 –150 kg
23164 Door Pull-Up Bar inSPORTline RK138 –150 kg

4
PARTS LIST
No.
Name
Qty.
1
Bar
1
2
Safety lock
2
3
Manual
1
Reference table
Pull-Up Bar model
Door Frame Width
Recommended
Max Distance
The shorter the bar is
the stroger it is but
do not exceed the
weight limit.
72-92cm Pull-Up Bar
75-92cm
90cm
92-124cm Pull-Up Bar
92-120cm
115cm
110-138cm Pull-Up Bar
115-135cm
130cm

5
ASSEMBLY
Step 1
Open the safety locks at both ends of the horizontal bar.
Step 2
Place the bar between the door frames. Turn the bar to extend it until it is firmly attached. (check that
the bar is properly attached before each use).
Step 3
Secure the safety locks. You can tighten the locking screws.