Life Span EXER 30 PRO User manual

EXER
EXER
EXER 30
30
30 PRO
PRO
PRO
USER’S
MANUAL
Product
Product
Product may
may
may vary
vary
vary slightly
slightly
slightly from
from
from the
the
the item
item
item pictured
pictured
pictured due
due
due to
to
to model
model
model upgrades
upgrades
upgrades

- 1 -
Important
Important
Important
Important
Safety
Safety
Safety
Safety
Information
Information
Information
Information
Please
Please
Please
Please
keep
keep
keep
keep
this
this
this
this
manua
manua
manua
manua
l
l
l
l
with
with
with
with
you
you
you
you
always!
always!
always!
always!
1. It is important to read this entire manual before assembling and using the
equipment.
Safe and effective use can only be achieved if the equipment is assembled,
maintained and used properly. It is your responsibility to ensure that all users of
the equipment are informed of all warnings and precautions.
2. Before starting any exercise program you should consult your doctor to determine
if you have any medical or physical conditions that could put your health and
safety at risk, or prevent you from using the equipment properly. Your doctor ’ s
advice is essential if you are taking medication that affects your heart rate, blood
pressure or cholesterol level.
3. Be aware of your body ’ s signals. Incorrect or excessive exercise can damage
your health. Stop exercising if you experience any of the following symptoms: pain ,
tightness in your chest, irregular heartbeat, extreme shortness of breath,
lightheadedness, dizziness or feelings of nausea. If you do experience any of
these conditions you should consult your doctor before continuing with your
exercise program.
4.
Keep children and pets away from the equipment. The equipment is designed for
adult use only.
5. Use the equipment on a solid, flat level surface with a pro tective cover for your
floor or carpet. To ensure safety, the equipment should have at least 0.5 met e rs of
free space all around it.
6. Before using the equipment, check that the nuts and bolts are securely tightened.
7. The safety o f the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.
8. Always use the equipment as indicated. If you find any defective components
while assembling or checking the equipment, or if you hear any unusual noises
coming from the equipment during use, stop immediately. Do not use the
equipment until the problem ha s been rectified.
9. Wear suitable clothing while using the equipment. Avoid wearing loose clothing
that may get caught in the equipment or that may restrict or prevent movement.
10. The equipment is not suitable for therapeutic use.
11. Care must be taken when lifting or moving the equipment so as not to injure your
back. Always use proper lifting techniques and/or seek assistance if necessary.

- 2 -
XPLODE-VIEW -1:

- 3 -
PART
PART
PART
PART
S
S
S
S
LIST
LIST
LIST
LIST
No
No
No
No
.
.
.
.
Description
Description
Description
Description
Q
Q
Q
Q
’
’
’
’
ty
ty
ty
ty
No
No
No
No
.
.
.
.
Description
Description
Description
Description
Q
Q
Q
Q
’
’
’
’
ty
ty
ty
ty
1
Main frame
1
22
Handle pulse computer
2
2
Front bottom tube
1
23
Round end cap
2
3
Back bottom tube
1
24
Square neck bolt M8 × 73
2
4
Stripe end cap
2
25
Square neck bolt M8 × 90
2
5
Adjustable end cap
2
26
Arc washer φ 25 × 2 ×φ 8
4
6R
Pedal （RIGHT ）
1
27
Domed nut M8
4
6L
Pedal (LEFT)
1
28
Bolt M8 × 15
4
7
Saddle
1
29
Arc washer
4
8
Saddle transverse tube combined
1
9
U tube
1
10
Square end cap
2
32
Screw M5*15
2
11
Saddle post
1
33
Washer
2
12
Knob M10
1
34
Handle pulse wire
1
13
Knob M16
1
35
Sensor wire
1
14
Handlebar post
1
15
T ransformer
1
37
Sensor wire
1
16
Sensor wire
1
17
Computer
1
39
Cover
1
18
Handlebar
1
40
Screw
2
19
Handle clamp cover
1
41
Crank
1
20
Knob M8 × 60
1
42
Spacer Φ 14 × 30 ×Φ 9
1
21
Foam grip
2
43
Washer ID10.2
1

4
ASSEMBLY
ASSEMBLY
ASSEMBLY
ASSEMBLY
:

5
STEP1:
STEP1:
STEP1:
STEP1:

6
STEP2:
STEP2:
STEP2:
STEP2:
RIGHT SIDE
LEFT SIDE

7
STEP
STEP
STEP
STEP
3:
3:
3:
3:
A fter attaching the saddle(#7) with the
saddle tube(#8) ，please secure tightly by
tool S14

8
STEP4:
STEP4:
STEP4:
STEP4:

9
STEP
STEP
STEP
STEP
5:
5:
5:
5:
STEP4:
STEP4:
STEP4:
STEP4: