Marcy CL603 User manual

Cycle
Product Code: CL603
Escalade International Limited
Pleasant Road, Penllergaer, Swansea. SA4 9GE
Tel: [phone] Fax [phone]
www.escaladesports.co.uk
[email protected]
14-10-2009-1

2
Contents
Important Safety Information
Weight Limit Capacities 3
Hardware Parts List 4
Pre Assembly Check List 5
Assembly Instructions 6 – 9
User Guide 10 – 11
Computer Instructions 12
Exercise Instructions 13
Fault Finding Chart 14
Exploded Diagram 15
Parts List 16
Additional Information
Care Maintenance 17
Limited Warranty 18
Supplied by
Escalade International Ltd
Pleasant Road
Penllergaer
Swansea
SA4 9GE
Tel: [phone]
Fax: [phone]
www.escaladesports.co.uk
E mail: [e-mail]

IMPORTANT SAFETY INFORMATION
READ ALL INSTRUCTIONS BEFORE USE
THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE
AND SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE
CERTAIN THAT YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW.
1. This cycle is intended for class H (H=Domestic) use only. It is not designed for commercial use.
2. This cycle has been tested to BS EN 957 Parts 1:2005 and Part 5:1996.
3. Read the OWNER’S OPERATION MANUAL and all accompanying information and follow it
carefully before using your cycle.
4. Keep children and pets away from the Cycle at all times. Do not leave children unattended in the
same room with the Cycle. The Cycle is not a toy and therefore parents and guardians should
be aware of the natural tendency for children to play, leading to situations and behaviour for
which the Cycle is not intended.
5. If children are allowed to use the Cycle their physical/mental development and above all,
temperament should be taken into account. Constant supervision is therefore needed.
6. Position the Cycle on a clear levelled surface which is clear of all obstacles as not to restrict
movement whilst exercising. DO NOT use the Cycle near water or outdoors.
7. Exercise equipment has moving parts. In the interest of safety, keep others, especially children,
at a safe distance while exercising.
8. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction
with the level of exercise being performed.
9. Rest adequately between workouts. Muscle tone develops during these rest periods. Beginners
should work out twice a week and increase gradually to 4 to 5 times per week.
10. Remove all jewellery, including rings, chains and pins before commencing exercise.
11. Always wear suitable clothing and footwear during exercise. Do not wear loose fitting clothing
that could become entangled with the moving parts of your exercise machine.
IMPORTANT!!! THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR CYCLE IS
120KGS.
3

HARDWARE PARTS LIST
Part No. Description Q’ty
7 Metal cover for handlebar 1
8 Plastic cover for handlebar ABS 1
9 Flat washer ф7*ф12*1T 1
10 Spring washer ф7*ф13*2T 1
11 Allen Head Bolt M7*30 1
12 T knob M7x55L 1
13 Steel bush ф7*ф12*25 1
20 Flat washer ф8*ф19*2T 4
26 Allen Head Bolt M8*72 4
Allen key S6 1
Wrench 13/15 1
N-shape wrench 13/14/15 1
Above described parts are all the parts you need to assemble this machine. Before you
start to assemble, please check the hardware packing to make sure they are included.
Please note that some items of hardware may already be pre assembled onto your cycle.
4

PRE-ASSEMBLY CHECK LIST
NO.47
NO.17
NO.45
NO.25
NO.06
NO.01
NO.32
NO.23
NO.27
NO.36
Part No. Description Qty
01 Computer 1
06 Handle bar 1
17 Handle Bar Post 1
23 Rear Stabilizer 1
25 Pedal(R/L) 2
27 Front Stabilizer 1
32 Saddle 1
36 Seat Post 1
45 Bellows 1
47 Main Frame 1
5

ASSEMBLY INSTRUCTIONS
STEP 1
Attach the Front Stabilizer (27) to the Main Frame (47) using 2 Allen Head Bolts (26) and 2 Flat
Washers (20).
Attach the Rear Stabilizer (23) to the Main Frame (47) using 2 Allen Head Bolts (26) and 2 Flat
Washers (20).
23
27
20
26
47
STEP 2
6
Ensure the Tension Control Knob is set to number 1. Slide the Handlebar Post cover (24) onto
the end of the Handlebar Post. Connect the Upper Tension Control Cable (16) to the Lower Tension
Control Cable (31). Please see the next page for a detailed description of the assembly.
Connect the Upper Sensor Wire (14) to the Lower Sensor Wire (30). Assemble the Handlebar Post
onto the Main Base and secure using 4 Allan Head Bolts (19) and 2 Flat Washers (18) and 2
Curved Washers (18).
16
19
18
14
20
24

HOW TO CONNECT TENSION CONNECTOR
7
Slide the Cable wire from the
Upper Tension Connector in
between the opening on the wire
holder on the Lower Tension
Connector.
Pull the Upper Tension Connector
backward and slide the wire
through the slot on the bracket.
Drop the Connector down so the
fitting sits firmly on top of the
bracket.

STEP 3
Assemble the Handlebar (6) onto the bracket at the top of the Handlebar Post using 1 Clamp (7),
Flat Washer (10), Spring Washer (9) and Allen Head Bolt (11). DO NOT FULLY TIGHTEN THE
BOLT. Place the Plastic Cover (8) over the clamp assembly. Secure the handlebar clamp assembly
using Flat Washer (10), Spring Washer (9), Steel Tube (13 and T Knob (12). Select desired
handlebar position and secure into position using T Knob.
8
10
2
7
9
11
13
12
5
6
3
STEP 4
Connect the Computer Sensor Cable to the Upper Sensor Wire (14) then slide the computer onto
the bracket at the top of the Handlebar Post and secure into position using 2 screws (15). Connect
the Pulse Sensor Wire (2) into the back of the computer marked “PULSE INPUT”.
8
15
1
14

STEP 5
Assemble the left pedal (25L) to the left crank arm and the right pedal (25R) onto the right crank
arm. Note: The pedals are marked with an L or R to distinguish each pedal. The Left Pedal
uses a Left Hand Thread.
Assemble the Pedal Straps marked L & R onto the appropriate pedals.
25R
25L
STEP 6
Assemble the Saddle (32) onto the Seat Post (36) using 3 Flat Washers (60) and Nylon Lock Nuts
(4). Slide the Bellows (45) over the Seat Post. Insert the Seat Post into the Main Frame. Select
desired height and secure into position using the Seat Adjustment Knob (40).
9
CHECK ALL BOLTS AND NUTS ARE TIGHTENED
BEFORE USING THE MACHINE
40
4
60
32
45
36

USER GUIDE
TRANSPORT
TENSION CONTROL
10
Increase
Decrease

SEAT ADJUSTMENT
FORE AND AFT
To adjust the fore and aft position of
the seat, loosen the club knob (38)
beneath the seat and adjust to the
desired position. Retighten club
knob.
38
HEIGHT
To adjust the seat height,
remove the Seat
Adjustment Knob (38).
Position the seat to the
desired height. Reinsert
the Seat Adjustment Knob
and tighten.
LEVELLING
Adjustable End Caps are located on the end of
the Rear Stabilizer. These can be adjusted to
compensate for floors which are uneven.
11

COMPUTER INSTRUCTIONS
FUNCTION
1. Scan: Automatically scans through each function in sequence so that you can see your
progress without pressing the “mode” button each time.
2. Time: Automatically accumulate workout time when starting exercise. 0:00 – 99:99
Minutes
3. Speed: Display current speed during workout time. km/h
4. Distance: Automatically accumulate workout distance when starting exercise. 0.00 –
99.99 km
5. Calories: Automatically accumulate calories amount consumed when starting exercise.
0.00 – 9999 cal
6. Pulse: Automatically detects and displays your current heart rate when exercising.
7. Auto On/Off: When you start to exercise or press the button on the computer, the
computer will turn on. If the computer does not receive a signal for more than 4 minutes
the power will turn off automatically.
Reset: Press and hold the button for 2 seconds will reset all function values to zero.
8.
Hand Pulse Sensors
This cycle comes with hand pulse sensors which can be found on the handlebars. To operate, place
your palms on the sensors. It will take a few seconds for your heart rate to be displayed.
The pulse reading is not an accurate reading and is intended only as a guide and should not be
used for medical purposes
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EXERCISE INSTRUCTIONS
Using your MAGNETIC UPRIGHT CYCLE will provide you with several benefits, it will improve your
physical fitness, tone muscle and in conjunction with a calorie controlled diet help you loose weight.
1. The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It will
also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as
shown below. Each stretch should be held for approximately 30 seconds, do not force or jerk your
muscles into a stretch. STOP if you feel uncomfortable.
INNER THIGH
FORWARD
BENDS
CALF / ACHILLES
SIDE BENDS OUTER THIGH
2. The Exercise Phase
This is the stage where you put the effort in. After regular use, the muscles in your legs will become
more flexible. It is very important to maintain a steady tempo throughout. The rate of work should be
sufficient to raise your heart beat into the target zone shown on the graph below.
This stage should last for a minimum of 12 minutes though most people start at about 15-20 minutes
13

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3. The Cool Down Phase
This stage lets your Cardio-vascular System and muscles wind down. This is a repeat of the warm
up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises
should now be repeated, again remembering not to force your muscles into the stretch.
As you get fitter you may need to train longer and harder. It is advisable to train at least three times
a week, and if possible space your workouts evenly throughout the week.
MUSCLE TONING
To tone muscle while on your MAGNETIC UPRIGHT CYCLE you will need to have the resistance
set quite high. This will put more strain on your leg muscles and may mean you cannot train for as
long as you would like. If you are also trying to improve your fitness you need to alter your training
program. You should train as normal during the warm up and cool down phases, but towards the
end of the exercise phase you should increase resistance making your legs work harder. You will
have to reduce your speed to keep your heart rate in the target zone.
WEIGHT LOSS
The important factor here is the amount of effort you put in. The harder and longer you work
the more calories you will burn. Effectively this is the same as if you were training to
improve your fitness, the difference is the goal.
FAULT FINDING CHART
FAULT REASON REMEDY
Computer does not work. Upper and lower computer
wires are not connected.
Faulty computer wire.
Faulty computer.
Connect upper and lower sensor
wires. See Steps 2 and 4.
Replace computer wire.
Replace computer.
Computer display becomes
faint or does not count
Weak or faulty batteries Replace batteries
Pulse does not register. Pulse sensor wire not
connected.
Hands not in full contact with
pulse sensors.
Faulty hand grip pulse sensor.
Check connection.
See step 4.
Remove hands from sensors and
reposition.
Replace hand grip sensors.
No resistance while exercising Upper and lower tension
control cables not connected
Connect upper and lower tension
cables See Step 2

EXPLODED DIAGRAM
2
3
6
5
7
8
10
9
11
12
13
1
15
51
4
22
21
52
43L
25L
25R
23
24 14
20
19
18
16
17
67
66
64
65
63
58
59
56
55
57
61
62
54
53
50
49
48
47
46
44 43R
42
41
45
40
39
36
38
37
34
60
33
35
32
31
30
29
28
27
26
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PARTS LIST
NO Description Q’ty NO Description Q’ty
1 COMPUTER 1 41 SCREW 2
2 PULSE SENSOR WIRE 1 42 B.B. SET 1
3 END CAP 2 43 CHAIN COVER (R/L) 2
4 NYLON LOCK NUT 3 44 CRANK ARM 1
5 FOAM GRIP 2 45 BELLOW 1
6 HANDLE BAR 1 46 MAGNETIC BRAKE SYSTEM 1
7 METAL CLAMP 1 47 MAIN FRAME 1
8 PLASTIC COVER FOR HANDLEBAR 1 48 SPRING FOR IDLER 1
9 SPRING WASHER 2 49 CRANK PULLY 1
10 FLAT WASHER 2 50 BELT 1
11 ALLEN HEAD BOLT 1 51 SCREW FOR COVER 4
12 T KNOB 1 52 SCREW FOR THE CHAIN COVER 7
13 STEEL TUBE 1 53 FOOT CAP 2
14 UPPER SENSOR WIRE 2 54 SCREW 5
15 SCREW FOR THE COMPUTER 2 55 BEARING 1
16 UPPER TENSION CONTROL WIRE 1 56 FLY WHEEL 1
17 HANDLE POST 1 57 BEARING 6003 2
18 CURVED WASHER 2 58 AXLE 1
19 ALLAN HEAD BOLT M8 4 59 METAL BUSH FOR FLYWHEEL 1
20 FLAT WASHER 6 60 FLAT WASHER 3
21 BEARING 6900 2 61 SMALL PULLEY FOR BELT 1
22 BEARING 6300 1 62 BEARING 6000 1
23 REAR STSBILIZER 1 63 SCREW FOR IDLER SHAFT 1
24 HADLEBAR POST COVER 1 64 FLAT WASHER 1
25 PEDAL(R/L) 1 65 IDLER SHAFT 1
26 M8 SCREW 4 66 METAL BUSH FOR IDLER 2
27 FRONT STABILIZR 1 67 IDLER WHEEL 1
28 ENDCAP FOR FRONT STABILIZR 2
29 SCREW 4
30 LOWER SENSOR WIRE 1
31 LOWER TENSION CONTROLCABLE 1
32 SADDLE 1
33 WASHER 2
34 PLASTIC COVER FOR SEAT POST 2
35 SLIDING PIECE 1
36 SEAT POST 1
37 FLAT WASHER 1
38 PLASTIC LEVEL KNOB 1
39 PLASTIC SLEEVE FOR SADDLE POST 1
40 SEAT ADJUSTMENT KNOB 1
14-10-2009-1

ADDITIONAL INFORMATION
Packaging Disposal
Government guidelines ask that we reduce the amount of waste material disposed of in land fill sites.
We therefore ask that you dispose of all packaging waste responsibly at public recycling centres.
End of Life Disposal
We at Escalade hope you enjoy many years of enjoyable use from your Cycle. However, a time will
come when your Cycle will come to the end of its useful life. Under ‘European WEEE Legislation’
you are responsible for the appropriate disposal of your Cycle to a recognised public collection facility.
CARE AND MAINTENANCE
1. Inspect and tighten all parts before using the cycle.
2. The cycle can be cleaned using a damp cloth and mild non-abrasive detergent. DO NOT
use solvents.
3. Examine the cycle regularly for signs of damage or wear.
4. Failure to examine the cycle regularly may affect the safety level of the equipment.
5. Replace any defective components immediately and/or keep the cycle out of use until
repair.
SPECIFICATIONS
Dimensions: 131 x 26 x 53cms
Maximum user weight: 120kg
Batteries 2 x Size AA 1.5v
17

LIMITED WARRANTY
Escalade warrants this product to be free from defects in workmanship and material, under
normal use and service conditions, for a period of one year from the date of purchase. This
warranty extends only to the original purchaser. Escalade’s obligation under this Warranty is
limited to replacing damaged or faulty parts at Escalade’s option.
All returns must be pre-authorised by Escalade. This warranty does not extend to any product or
damage to a product caused by or attributable to freight damage, abuse, misuse, improper or
abnormal usage, purchasers own repairs or for products used for commercial or rental purposes.
No other warranty beyond that specifically set forth above is authorized by Escalade.
Escalade is not responsible or liable for indirect, special or consequential damages arising out of
or in connection with the use or performance of the product or other damages with respect to any
economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of
removal, installation or other consequential damages or whatsoever natures.
The warranty extended hereunder is in lieu of any and all other warranties and any implied
warranties of merchantability or fitness for a particular purpose is limited in its scope and duration
to the terms set forth herein.
Your statutory rights are not affected.
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by calling our Customer Service Department.
Tel: [phone]
E mail: [email protected]
When ordering replacement parts, please give the following information.
1. Model
2. Description of Parts
3. Part Number
4. Date of Purchase
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