IMPORTANT SAFETY INFORMATION
READ ALL INSTRUCTIONS BEFORE USE
THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE
AND SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE
CERTAIN THAT YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW.
1. This cycle is intended for class H (H=Domestic) use only. It is not designed for commercial use.
2. This cycle has been tested to BS EN 957 Parts 1:2005 and Part 5:1996.
3. Read the OWNER’S OPERATION MANUAL and all accompanying information and follow it
carefully before using your cycle.
4. Keep children and pets away from the Cycle at all times. Do not leave children unattended in the
same room with the Cycle. The Cycle is not a toy and therefore parents and guardians should
be aware of the natural tendency for children to play, leading to situations and behaviour for
which the Cycle is not intended.
5. If children are allowed to use the Cycle their physical/mental development and above all,
temperament should be taken into account. Constant supervision is therefore needed.
6. Position the Cycle on a clear levelled surface which is clear of all obstacles as not to restrict
movement whilst exercising. DO NOT use the Cycle near water or outdoors.
7. Exercise equipment has moving parts. In the interest of safety, keep others, especially children,
at a safe distance while exercising.
8. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction
with the level of exercise being performed.
9. Rest adequately between workouts. Muscle tone develops during these rest periods. Beginners
should work out twice a week and increase gradually to 4 to 5 times per week.
10. Remove all jewellery, including rings, chains and pins before commencing exercise.
11. Always wear suitable clothing and footwear during exercise. Do not wear loose fitting clothing
that could become entangled with the moving parts of your exercise machine.
IMPORTANT!!! THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR CYCLE IS
120KGS.
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