Marcy NS-652 User manual

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NS-652
FOLDABLE BIKE
USER MANUAL
Distributed By:
Pure-Tec Limited
www.puretecfitness.com

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CONTENTS
Important safety information 2
Weight limit capacities 2
HARDWARE PACK 3
PRE-ASSEMBLY CHECK LIST 4
ASSEMBLY INSTRUCTIONS 5-11
Computer Instructions 12
Exercise Instructions 13-14
Exploded Diagram 15
Parts list 16
Additional information 17
Warranty information 18

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IMPORTANT SAFETY INFORMATION
READ ALL INSTRUCTIONS BEFORE USING
THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND
SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT
YOU READ AND UNDERSTAND ALLTHE INFORMATION BELOW.
1.This Bike is intended for class H (H=Domestic) use only. It is not designed for commercial
use.
2.This machine has been tested to EN 957.
3.Read the OWNER’S OPERATION MANUAL and all accompanying literature and follow it
carefully before using your Bike.
4.Keep children and pets away from the Bike at all times. Do not leave children unattended in
the same room with the Bike. The Bike is not a toy and therefore parents and guardians
should be aware of the natural tendency for children to play, leading to situations and
behavior for which the Bike is not intended.
5.If children are allowed to use the Bike their physical/mental development and above all,
temperament should be taken into account. Constant supervision is therefore needed.
6.Position the Bike on a clear levelled surface which is clear of all obstacles as not to restrict
movement whilst exercising. DO NOT use the Bike near water or outdoors.
7.Exercise equipment has moving parts. In the interest of safety, keep others, especially
children, at a safe distance while exercising.
8.Never hold your breath while exercising. Breathing should remain at a normal rate in
conjunction with the level of exercise being performed.
9.Rest adequately between workouts. Muscle tone develops during these rest periods.
Beginners should work out twice a week and increase gradually to 4 to 5 times per week.
10.Remove all jewelry, including rings, chains and pins before commencing exercise.
11. Always wear suitable clothing and footwear during exercise. Do not wear loose fitting
clothing that could become entangled with the moving parts of your exercise machine.
IMPORTANT!!! THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR BIKE IS
110KGS.

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HARDWARE PACK
No. Description Identifier Q’ty
08 Carriage Bolt M8X60L 4
09 Curved Washer
∅
8.3x
∅
22x1.5t 4
10 Domed Nut M8 4
12 Club knob 1
15 Allen Bolt M6x12L 1
16 Spring Washer M6 4
17 Washer
∅
6.5x
∅
13x1.5t 1
18 Curved Washer
∅
6.5x
∅
13x1.5t 2
Allen Wrench 1
Crossing Wrench 1
Above hardware are all you need to assemble this machine. Before you start to assemble, please check the
hardware pack to make sure they are included.

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Pre-Assembly Check List
PART NO.
DESCRIPTION
Q’TY
01
Main frame
1
02
Stabilizer
2
03
04
Left Pedal
Right pedal
1
1
05
06
07
Seat Post
Seat
Handle Bar/ Computer
1
1
1

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Assembly Instructions
STEP 2
Attach the (2) Stabilizer to the Main
Frame (1), tighten with 2 sets of Carriage
Bolt (8) and Curve Washer (9) and
Domed Nut (10).
STEP 1
Pull the safety-pin (11A) as the picture
Shown; insert the safety-pin (11A) when
Opening the bike completely as the
Picture shown.
01

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STEP 3
The Left and Right Pedal (03
L) and
(03R) are marked “L” and “R”. Connect
them to their appropriate Crank Arm.
The right pedal is on the right hand side
of the cycle as you sit on it.
Note that the right pedal should be
threaded on clockwise and the left
pedal on counter-clockwise.
STEP 4
A)
Remove the three Nylon Nuts (13) and
three Flat Washers (14) under the Seat (6).
B) Fix the Seat (6) to the Seat Post (5)
With nylon nut(8) and flat washer(9),
then insert into the Main Frame (1). Line up
the holes and secure the seat in position
with the Club Knob (12).
The correct height for the seat can be
adjusted.
03
01
06 12

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STEP 5
Fix the Handlebar (7) to the Front Post
(1) tighten with 4 sets of Allen Bolt (15)
and Spring Washer (17) and 2 pcs of
curve washer (18
) and flat washer
(16).
STEP 6
Ensure the
Computer Wire is
protruding from the gap at the rear
of the main frame, then connect the
Upper Computer Wire. Plug the
Pulse Wire into the hole at the rear
of the computer.
Recheck all bolts and nuts are
tightened securely before you
use the machine.
17
16
20
19

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computer function
KEY GUIDE
MODE: To select functions of time, speed, distance, calories and pulse. Hold this button for 2
seconds to go to the beginning.
HOW TO INSTALL BATTERIES
Remove battery cover on the back of monitor.
1. Place 2 AAA batteries into the battery housing ensuring they are installed correctly and replace
the cover.
2. If the display is illegible or only partial segments appear, please remove the batteries and wait
for 15 seconds before installing new batteries. Old batteries should be disposed or correctly in
line with Local Regulations.
3. Removing the batteries will erase monitor display.
FUNCTIONS AND OPERATIONS
AUTO ON /OFF: The monitor will start up automatically if the exercise machine is in motion. If you
stop exercising over 4 minutes, monitor will turn off automatically.
SCAN: Press “mode” key to select “scan” mode w/a “scan” sign on the upper left corner
of the Monitor. Then this function will automatically scan through all the functions
and display each value in turn in the LCD display.
TIME: Automatically accumulate workout time when starting exercise.
SPEED: Display current speed during workout time
DISTANCE: Displays distance covered during workout.
CALORIES: Displays calories burned during workout.
PULSE: Automatically detects and displays your current heart rate when exercising, press
the button until the arrow points to PULSE. The monitor will display your current
pulse rate per minute. To measure your pulse, place the pains of your hands on
both of the contact pads and the monitor will show your current pulse per minute
(BPM) in the LCD display. Note: the pulse sensor should be used as a workout
guide only and is not a medical device.

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EXERCISE INSTRUCTIONS
Using your FOLDABLE BIKE will provide you with several benefits, it will improve your physical
fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight.
1. The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It will also
reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown
below. Each stretch should be held for approximately 30 seconds, do not force or jerk your muscles
into a stretch - if it hurts, STOP.
2. The Exercise Phase
This is the stage where you put the effort in. After regular use, the muscles in your legs will become more
flexible. Work to your but it is very important to maintain a steady tempo throughout. The rate of work should
be sufficient to raise your heartbeat into the target zone shown on the graph below.
This stage should last for a minimum of 12 minutes though most people start at about 15-20 minutes
SIDE BENDS OUTER THIGH
INNER THIGH
FORWARD
BENDS
CALF /ACHILLES

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3. The Cool Down Phase
This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm
up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises
should now be repeated, again remembering not to force or jerk your muscles into the stretch.
As you get fitter you may need to train longer and harder. It is advisable to train at least three times a
week, and if possible space your workouts evenly throughout the week.
MUSCLE TONING
To tone muscle while on your FOLDABLE BIKE you will need to have the resistance set quite high.
This will put more strain on our leg muscles and may mean you cannot train for as long as you would
like. If you are also trying to improve your fitness you need to alter your training program. You should
train as normal during the warm up and cool down phases, but towards the end of the exercise phase
you should increase resistance making your legs work harder. You will have to reduce your speed to
keep your heart rate in the target zone.
WEIGHT LOSS
The important factor here is the amount of effort you put in. The harder and longer you work
the more calories you will burn. Effectively this is the same as if you were training to improve
your fitness, the difference is the goal.

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Exploded Diagram
16 15
08
19
18 16
15
15
16
17
06

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Part List
PART NO. DESCRIPTION QUANTITY
1
Main Frame
1
2
Stabilizer
1
3
Left Pedal
1
4
Right Pedal
1
5
Seat Support
1
6
Seat
1
7
Handle Bar/ Computer
1
8
Carriage Bolt
1
9
Curved Washer
1
10
Domed Nut
4
11
Lock Knob
4
12
Club knob
4
13
Nylon Nut
3
14
Flat washer
5
15
Allen bolt
1
16
Spring Washer
4
17
Washer
1
18
Curved Washer
6
19
Computer wire
3
20
Sensor wire
1

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ADDITIONAL INFORMATION
Packaging Disposal
Government guidelines ask that we reduce the amount of waste material disposed of in land fill
sites. We therefore ask that you dispose of all packaging waste responsibly at public recycling
centres.
End of Life Disposal
We at Pure-Tec Limited hope you enjoy many years of enjoyable use from your Trainer. However, a
time will come when your Trainer will come to the end of its useful life. Under ‘European WEEE
Legislation ‘you are responsible for the appropriate disposal of your Trainer to a recognized public
collection facility.
CARE AND MAINTENANCE
1. Inspect and tighten all parts before using the Bike.
2. The Bike can be cleaned using a damp cloth and mild non-abrasive detergent. DO NOT use
solvents.
3. Examine the Bike regularly for signs of damage or wear.
4. Failure to examine the Bike regularly may affect the safety level of the equipment.
5. Replace any defective components immediately and/or keep the Bike out of use until repair.

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LIMITED WARRANTY
Pure-Tec warrants this product to be free from defects in workmanship and material, under normal use
and service conditions. Please refer to www.puretecfitness.com for warranty terms. This warranty
extends only to the original purchaser and is valid for home use only. Pure-Tec’s obligation under this
Warranty is limited to replacing damaged or faulty parts at Pure-Tec’s option.
All returns must be pre-authorized by Pure-Tec. This warranty does not extend to any product or
damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal
usage, purchasers own repairs or for products used for commercial or rental purposes. No other
warranty beyond that specifically set forth above is authorized by Pure-Tec .
Pure-Tec is not responsible or liable for indirect, special or consequential damages arising out of or in
connection with the use or performance of the product or other damages with respect to any economic
loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation
or other consequential damages or whatsoever natures.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set
forth herein.
Your statutory rights are not affected.
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by contacting our Customer Solutions Department,
Monday to Friday, 9am – 5pm GMT:
Pure-Tec Limited www.puretecfitness.com
Tel: [phone]
Email: [e-mail]
Monday - Friday 0900 - 1700GMT
When ordering replacement parts, please give the following information,
1. Model
2. Description of Parts
3. Part Number
4. Date of Purchase