Marcy 1201R User manual

1
1201R
RECUMBENT BIKE
USER MANUAL
Distributed By:
Pure-Tec Limited
www.puretecfitness.com
www.puretecfitness.com

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CONTENTS
Important Safety Information Weight Limit Capacities
Hardware Parts List
Pre Assembly Check List
Assembly Instructions
Computer Instructions
Exercise Instructions
Exploded Diagram
Parts List
Additional Information
Warranty Information
3
4
5
6- 9
10-11
12-13
14-15
16-17
18
BEFORE YOU BEGIN
Thank you for selecting the MARCY 1201R Recumbent Bike. For your
safety and benefit, read this manual carefully before using the equipment.
As the official distributor for Marcy, we are committed to providing
complete customer satisfaction. If you have any questions, or find there are
missing or damaged parts, we guarantee you complete satisfaction
through direct assistance. To avoid unnecessary delays, please contact
our Customer Solutions Department, Monday to Friday 8am – 5pm GMT.
Pure-Tec Limited
www.puretecfitness.com
Tel: [phone]
Email: [e-mail]
Monday - Friday 0800 - 1700GMT
19

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IMPORTANT SAFETY INFORMATION
READ ALL INSTRUCTIONS BEFORE USING
1. This Recumbent Bike is intended for class H (H=Domestic) use only. It isnot
designed for commercial use.
2. This machine has been tested to EN957.
3. Read the OWNER’S OPERATION MANUAL and all accompanying literature and follow it
carefully before using yourRecumbent Bike.
4. Keep children and pets away from the Recumbent Bike at all times. Do not leave children
unattended in the same room with the Recumbent Bike. The Recumbent Bike is not
a toy and therefore parents and guardians should be aware of the natural tendency
for children to play, leading to situations and behaviour for which the Bike is not
intended.
5. If children are allowed to use the Recumbent Bike their physical/mental development
and above all, temperament should be taken into account. Constant supervision is
thereforeneeded.
6. Position the Recumbent Bike on a clear levelled surface which is clear of all
obstacles as not to restrict movement whilst exercising. DO NOT use the Recumbent
Bike near water oroutdoors.
7. Exercise equipment has moving parts. In the interest of safety, keep others, especially
children, at a safe distance whileexercising.
8. Never hold your breath while exercising. Breathing should remain at a normal rate in
conjunction with the level of exercise beingperformed.
9. Rest adequately between workouts. Muscle tone develops during these rest periods.
Beginners should work out twice a week and increase gradually to 4 to 5 times per
week.
10. Remove all jewellery, including rings, chains and pins before commencingexercise.
11. Always wear suitable clothing and footwear during exercise. Do not wear loose fitting
clothing that could become entangled with the moving parts of your exercisemachine.
IMPORTANT!!! THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR
BIKE IS 110KGS.
THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND
SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT
YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW.

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HARDWARE PACKING LIST
No. Description Identifier Q’ty
2 Allen screw M8*75 2
4 Spring washer Φ8 2
5 Curved washer Φ8*Φ20*1.5 12
21 Allen screw M8*16 30
23 Carriage bolt M10*75 2
24 Curved washer Φ10*Φ22*1.5 2
28 Carriage bolt M8*40 2
29 Domed nut M8 2
31 Domed nut M10
2
38 Flat washer Φ17*Φ8.5 6
39 Leveling pad 1
42 Quick release knob 1
Crossing Wrench 1
Allen KeyL6 1

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PRE-ASSEMBLY CHECK LIST
1
9
40
43
3 6
13
10
45
44
12
11
37
36
41
PART NO.
DESCRIPTION
Q’TY
1 Main frame 1
3 Front stabilizer 1
6 Rear stabilizer 1
9 Front post 1
10 Computer 1/1
11 Stationary handlebar R
1
12 Stationary handlebar L
1
13 Rear handlebar
1
36/37 Right / Left pedal
1
40 Support tube 1/1
41 Sliding tube
1
43 Seat support bracket
1
44 Back cushion
1
45
Seat cushion
1

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STEP 1
ASSEMBLY INSTRUCTION
Attach the front stabilizer (3) to the main frame (1), securing with two allen screws (2), two spring
washers (4) and two curved washers (5).
1
5
4
3 2
STEP 2
Connect middle extension hand pulse wire (47) with rear extension hand pulse wire (46). Attach
support tube (40) to main frame (1), and tighten with 6 sets of allen screw (21) and flat washer (38).
Attach the leveling pad (39) to the bottom of main frame (1).
Attach rear stabilizer (6) to the support tube (40) and tighten with 2 sets of carriage bolt (23), curved
washer (24) and domed nut (31).
Tip: Avoid pinching the Extension Wires
1
31
24
23 6
4621 38
4738 21
40 21 3938

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STEP 3
Connect the upper extension sensor wire (34) to the lower sensor wire (35).
Connect the front extension hand pulse wire (48) to the middle extension hand pulse wire (47).
Attach front post (9) to the main frame (1). Secure using four curved washers (5) and four allen
screws (21).
Tip: Avoid pinching the Extension Wires and hand pulse wires
Attach the left stationary handlebar (12) to the front post (9). Secure using two curved washers (5)
and two allen screws (21). Repeat for the right stationary handlebar (11).
Connect the front extension hand pulse wire (48) to the pulse wire form the computer (10)
Connect the upper extension sensor wire (34) to the wire from the computer (10).
Tip: Avoid pinching the Extension Wires and pulse wires
Attach the computer (10) to the top bracket of front post (9). Secure using four screws (20) which
are pre-assembled on the back of computer.
12 10
21 5 34 20 11
48
5
21 21
9
21 5 21 5
32 21
48
34
33 35
32 34
35
47 33
1

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STEP 4
Insert the sliding tube (41) into seat support bracket (43). Line up the holes and secure sliding tube
(41) with quick release knob (42).
Attach seat cushion (45) to the seat support bracket (43). Secure using four allen screws (21).
Attach the sliding tube (41) to the support tube (40). Secure using eight allen screws (21).
45
43
41 21
42
41
21 21 1
21 21
40
STEP 5
Attach back cushion (44) to the seat support bracket (43). Secure using four allen screws (21).
Attach rear handlebar (13) to the seat support bracket (43). Secure using two carriage bolts (28),
two curved washers (5) and two domed nuts (29).
Connect rear extension hand pulse wire (49) to the hand pulse wire (82).
Tip: Avoid pinching the pulse Wires
44
43
21 28
29
5
13
1
82 49

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STEP 6
Thread the Left Pedal (37) counterclockwise into the Crank (17).
Thread the Right Pedal (36) clockwise into the Crank (17) on the other side.
36
1
17
37
CHECK ALL BOLTS AND NUTS ARE TIGHTENED
BEFORE USING THE MACHINE

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COMPUTER INSTRUCTIONS
FUNCTIONAL BUTTONS:
MODE - Push down for selecting functions.
SET - To set the values of time、distance、calories and pulse when not in scan mode.
RESET - Push down for resetting time、distance and calories.
FUNCTION AND OPERATIONS:
1.SCAN: Press “MODE” button until “SCAN” appears, monitor will rotate through allthe
5 functions: Time、speed、distance、calorie and pulse. Each display will be hold 4
seconds.
2.TIME: (1) Count the total time from exercise start to end. (2) Press “MODE”button until
“TIME” appears, press “SET” button to set exercise time. When the “set” is zero,
the computer will alarm 15 seconds.
3.SPEED: Display current speed.
4.DIST: (1) Count the distance from exercise start toend.
(2) Press “MODE” button until “DIST” appears. Press “SET” button to set exercise
distance. When the “set” is zero, the computer will alarm 15 seconds.
5.CALORIES: (1) Count the total calories from exercise start toend.
(2) Press “MODE” button unit “CAL” appears. Press “SET” button to set exercise
calories. When the “set” is zero, the computer will alarm 15seconds.
6. PULSE: Press MODE button until “PULSE” appears. Before measuring your pulse rate, please
place your palms of your hands on Both of your contact pads and the monitor will show your current
heart beat rate in beats per minute(BPM) on the LCD after 6~7 seconds. Remark: During the process of
pulse measurement, because of the contact jamming, the measurement value may be higher than the
virtual pulse rate during the first 2~3 seconds, then will return to normal level. The measurement value
can not be regarded as the basis of medical treatment.
NOTE：
1. If the display is faint or shows no figures ,please replace thebatteries.
2. The monitor will automatically shut off if there is no signal received after 4 minutes.
3. The monitor will be auto-powered on when starting to exercise push button w/signal
in.
4. The monitor will automatically start calculating when you start to exercise and
will stop calculating when you stop exercising for 4 seconds.

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SPECIFICATIONS:
FUNCTION
AUTO SCAN
Every 4 seconds
TIME
00:00’~99:59’
CURRENT
SPEED
The maximum signal can be pickup is
99.9KM/H
TRIP DISTANCE
0.00~99.99KM or 0.00~9999KM
CALORIES
0.1~999.9kCAL
PULSE RATE
40~206BPM
BATTERY TYPE
2pcs of SIZE –AA or UM –3
OPERATING TEMPERATURE
0°C ~ +40°C
STORAGE TEMPERATURE
-10°C ~ +60°C

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EXERCISE INSTRUCTIONS
Using your RECUMBENT BIKE will provide you with several benefits, it will improve your
physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose
weight.
1. The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It
will also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching
exercises as shown below. Each stretch should be held for approximately 30 seconds, do
not force or jerk your muscles into a stretch - if it hurts,STOP.
FORWARD
BENDS
SIDE BENDS OUTER THIGH
2. The Exercise Phase
INNER THIGH
CALF / ACHILLES
This is the stage where you put the effort in. After regular use, the muscles in your legs will
become more flexible. Work to your but it is very important to maintain asteady tempo
throughout. The rate of work should be sufficient to raise your heart beat into the target
zone shown on the graph below.
This stage should last for a minimum of 12 minutes though most people start at about 15-20
minutes

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3. The Cool Down Phase
This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of
the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The
stretching exercises should now be repeated, again remembering not to force or jerk your
muscles into the stretch.
As you get fitter you may need to train longer and harder. It is advisable to train at least
three times a week, and if possible space your workouts evenly throughout the week.
MUSCLE TONING
To tone muscle while on your RECUMBENT BIKE you will need to have the resistance set
quite high. This will put more strain on our leg muscles and may mean you cannot train for
as long as you would like. If you are also trying to improve your fitness you need to alter
your training program. You should train as normal during the warm up and cool down
phases, but towards the end of the exercise phase you should increase resistance making
your legs work harder. You will have to reduce your speed to keep your heart rate in the
target zone.
WEIGHT LOSS
The important factor here is the amount of effort you put in. The harder and longer
you work the more calories you will burn. Effectively this is the same as if you were
training to improve your fitness, the difference is the goal.

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EXPLODED DIAGRAM

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PART LIST
Key No.
Description
Qty
1
Main frame
1
2
Allen screw M8*75
2
3
Front stabilizer
1
4
Spring washer Ф8
2
5
Curved washer Ф8*Ф20*1.5
12
6
Rear stabilizer
1
7
End cap for front stabilizer
2
8
End cap for rear stabilizer
2
9
Front post
1
10
Computer
1
11
Right stationary handlebar
1
12
Left stationary handlebar
1
13
Rear handlebar
1
14
Inner cap
2
15
Upper foam grip for stationary handlebar
2
16
Lower foam grip for stationary handlebar
2
17
Crank
1
18
Screw M5*45
1
19
WasherФ12*Ф6
1
20
Screw M5*10
4
21
Allen screw M8*16
30
22
End cap
□
60*20
2
23
Carriage bolt M10*75
2
24
Curved washer Ф10*Ф22*1.5
2
25
End cap
□
60*30
2
26
End cap
□
53.5*23.5
2
27
End cap for handlebarФ25.4
6
28
Carriage bolt M8*40
2
29
Domed nut M8
2
30
Foam grip for rear handlebar
2
31
Domed nut M10
2
32
Tension control knob w/cable
1
33
Extension tension cable
1
34
Upper sensor wire
1
35
Lower sensor wire
1
36
Right pedal
1
37
Left pedal
1
38
Flat washer Ф17*Ф8.5
7
39
Leveling pad
1
40
Support tube
1
41
Sliding tube
1
42
Quick release knob
1

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PART LIST
Key No.
Description
Qty
43
Seat support bracket
1
44
Back cushion
1
45
Seat cushion
1
46
Middle extension hand pulse wire
1
47
Rear extension hand pulse wire
1
49
Front extension hand pulse wire
1
50
Hand pulse sensor
2
51
Flat washer
2
52
Self tapping screw
2
53
Self tapping screw
ST5*15
8
54
Self tapping screw
ST5*15
4
55
Crank cover
2
56
Chain cover L/R
1/1
57
Magnet assembly
1
58
Nut M8
2
59
Bolt M8*105
1
60
Flange nut
2
61
Nut M10
3
62
Bowl shaped spacer
1
63
Bearing 6000
3
64
Flywheel
1
65
Copper washer
1
66
Spring clutch
1
67
Small pulley
1
68
Bearing 6900
1
69
Flywheel axle
1
70
BB parts
1
71
Belt driver wheel
1
72
Belt
1
73
Allen screw M8*20
1
74
Powder spacer
1
75
Idler wheel
1
76
Nylon nut M8
1
77
Spring for idler wheel
1
78
Eye bolt
1
79
Spring for magnetic assembly
1
80
Bolt M6*25
1
81
Nut M6
2
82
Hand pulse
1

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Packaging Disposal
ADDITIONAL INFORMATION
Government guidelines ask that we reduce the amount of waste material disposed of in
land fill sites. We therefore ask that you dispose of all packaging waste responsibly at
public recycling centres.
End of Life Disposal
We at Pure-Tec Limited hope you enjoy many years of enjoyable use from your Recumbent
Bike. However, a time will come when your Recumbent Bike will come to the end of its
useful life. Under ‘European WEEE Legislation‘ you are responsible for the appropriate
disposal of your Bike to a recognised public collection facility.
CARE AND MAINTENANCE
1.Inspect and tighten all parts before using theRecumbentBike.
2.The Recumbent Bike can be cleaned using a damp cloth and mild non-abrasive
detergent. DO NOT use solvents.
3. Examine the Recumbent Bike regularly for signs of damage orwear.
4. Failure to examine the Recumbent Bike regularly may affect the safety level of the
equipment.
5. Replace any defective components immediately and/or keep the Recumbent Bike out of
use until repair.

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LIMITED WARRANTY
Pure-Tec warrants this product to be free from defects in workmanship and material, under
normal use and service conditions. Please refer to www.puretecfitness.com for warranty
terms. This warranty extends only to the original purchaser and is valid for home use only.
Pure-Tec’s obligation under this Warranty is limited to replacing damaged or faulty parts
at Pure-Tec’s option.
All returns must be pre-authorised by Pure-Tec. This warranty does not extend to any
product or damage to a product caused by or attributable to freight damage, abuse,
misuse, improper or abnormal usage, purchasers own repairs or for products used for
commercial or rental purposes. No other warranty beyond that specifically set forth above
is authorised by Pure-Tec.
Pure-Tec is not responsible or liable for indirect, special or consequential damages arising
out of or in connection with the use or performance of the product or other damages with
respect to any economic loss, loss of property, loss of revenues or profits, loss of
enjoyments or use, costs of removal, installation or other consequential damages or
whatsoever natures.
The warranty extended hereunder is in lieu of any and all other warranties and any implied
warranties of merchantability or fitness for a particular purpose is limited in its scope and
duration to the terms set forth herein.
Your statutory rights are not affected.
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by contacting our Customer Solutions
Department, Monday to Friday, 8am – 5pm GMT :
Pure-Tec Limited
www.puretecfitness.com
Tel:[phone]
Email: [email protected]
Monday - Friday 0800 - 1700GMT
When ordering replacement parts, please give the following information,
1. Model
2. Description of Parts
3. Part Number
4. Date of Purchase