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  9. NordicTrack CLUB XI NTEL81507.0 User manual

NordicTrack CLUB XI NTEL81507.0 User manual

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USERʼS ANUAL
Serial Number Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
odel No. NTEL81507.0
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. f you have questions,
or if parts are damaged or missing,
DO NOT CONTACT THE STORE;
please contact Customer Care.
I PORTANT: You must note the
product model number and ser-
ial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-825-2588
on.–Fri. 6 a.m.–6 p.m. T
Sat. 8 a.m.–4 p.m. T
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com
2
NordicTrack is a registered trademark of CON P, nc.
TABLE OF CONTENTS
WARNNGDECALPLACEMENT ..............................................................2
MPORTANTPRECAUTONS ................................................................3
BEFOREYOUBEGN ......................................................................4
ASSEMBLY ...............................................................................5
HOWTOUSETHEELLPTCALEXERCSER ..................................................10
MANTENANCEANDTROUBLESHOOTNG ...................................................18
EXERCSEGUDELNES ...................................................................19
PARTLST ..............................................................................20
EXPLODEDDRAWNG ....................................................................21
ORDERNGREPLACEMENTPARTS ..................................................BackCover
LMTEDWARRANTY ..............................................................BackCover
WARNING DECAL PLACE ENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replace-
ment decal. Apply the decal in the
location shown. Note: The decal(s) may
not be shown at actual size.
3
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. It is the responsibility of the owner to
ensure that all users of the elliptical exer-
ciser are adequately informed of all precau-
tions.
3. Keep the elliptical exerciser indoors, away
from moisture and dust. Do not place the
elliptical exerciser in a garage or covered
patio or near water.
4. Place the elliptical exerciser on a level sur-
face. To protect the floor or carpet from
damage, place a mat beneath the elliptical
exerciser. ake sure that there is at least 3
ft. (1 m) of clearance in the front and rear of
your elliptical exerciser and 2 ft. (0.6 m) on
each side.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 350 lbs.
(159 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exer-
ciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the han-
dlebars when mounting, dismounting, or
using your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the userʼs move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercis-
ing, stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.
I PORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack®
CLUB X elliptical exerciser. The CLUB X elliptical
exerciser provides an impressive selection of features
designed to make your workouts at home more effec-
tive and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser. f you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip
Wheel
Pedal
Console
Water Bottle Holder*
Leveling Foot
*Water bottle is not included
Handlebar
Pedal Disc
Handle
5
ASSE BLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-
ses below each drawing is the key number of the part, from the PART L ST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
M6 x 20mm
Screw (68)–4
M6 x 13mm
Screw (84)–2
M8 Nylon
Locknut (54)–2
5mm Bushing
(56)–8
M8 x 20mm
Screw (60)–8
M8 x 32mm
Screw (63)–2
M8 x 25mm Bolt
(65)–4
M8 x 60mm
Screw (88)–2
M4 x 15mm
Screw (52)–6
6
1.
Orient the Shield Cover (39) and the Upright (2)
as shown. Slide the Shield Cover upward onto
the Upright.
While a second person holds the Upright (2)
near the Frame (1), insert the wire harness
upward through the Upright. Tip: Use an elas-
tic band or a piece of tape to prevent the top
of the wire harness from falling down into
the Upright.
Tip: Avoid pinching the wire harness during
this step. Attach the Upright (2) to the Frame
(1) with four M8 x 20mm Screws (60). Tip:
Start all the Screws before tightening any of
them.
Then, slide the Shield Cover (39) downward to
the bottom of the Upright (2).
Attach the Cup Holder (19) to the Upright (2)
with two M4 x 15mm Screws (52).
1
60
60
52
19
2
1
39
Wire
Harness
2. Attach the Right Handlebar Leg (32) to the
Right Pedal Leg (28) with an M8 x 32mm Screw
(63), four 5mm Bushings (56), and an M8
Locknut (54). Do not overtighten the Locknut;
the Right Pedal Leg must pivot easily.
Attach the Left Handlebar Leg (not shown)
to the Left Pedal Leg (not shown) in the
same way.
2
63
32
28
54
56
56
Avoid pinching the
wire harness
To make assembly easier, read the
information on page 5 before you begin.
7
4. While a second person holds the Console (6)
near the Upright (2), connect the console wire
harness to the wire harness. nsert the excess
wire downward into the Upright.
Attach the Console (6) to the Upright (2) with
four M8 x 20mm Screws (60). Tip: Avoid
pinching the wires.
3. dentify the Right Frame Cover (8), which is
marked with the word “Right,” and orient it as
shown.
Attach the Right Frame Cover (8) to the Frame
(1) with two M6 x 20mm Screws (68) and an
M6 x 13mm Screw (84).
Attach the Left Frame Cover (not shown) to
the Frame (1) in the same way.
4
60
6
68
68
84
1
8
2
Avoid pinching
the wires
Console Wire
Harness
Wire
Harness
3
8
6
5
6. Attach the Rear Stabilizer Cover (5) to the
Stabilizer Bracket (86) with two M8 x 60mm
Screws (88). Next, attach the Stabilizer Block
(90) to the Stabilizer Bracket with two M4 x
15mm Screws (52).
5. dentify the Right Handlebar (35), which is
marked with an “R” sticker. Apply a generous
amount of the included fastener adhesive to two
M8 x 25mm Bolts (65). Then, attach the Right
Handlebar to the Right Handlebar Leg (32) with
the two Bolts.
Attach the Left Handlebar (not shown) to the
Left Handlebar Leg (not shown) in the same
way.
65
35
32
5
88
86
52
52
90
88
9
7. Remove the adhesive backing from the Rear
Stabilizer Overlay (10) and from the Rear
Stabilizer Cover (5). Press the Rear Stabilizer
Overlay onto the Track Frame (3) and the Rear
Stabilizer Cover.
7
10
3
5
8. ake sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical exerciser.
10
HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO OVE THE ELLIPTICAL EXERCISER
Due to the size and weight of the elliptical exer-
ciser, moving it requires two persons. Have two
persons lift the indicated end of the elliptical exerciser
until the elliptical exerciser will roll on the front wheels.
Carefully move the elliptical exerciser to the desired
location and then lower it to the level position. CAU-
TION: To decrease the risk of injury, bend your
legs and keep your back straight. ake sure to
use your legs rather than your back to lift the ellip-
tical exerciser. Do not attempt to move the ellipti-
cal exerciser over an uneven surface.
HOW TO LEVEL THE ELLIPTICAL EXERCISER
f the elliptical exerciser rocks slightly on your floor
during use, turn one or both of the leveling feet
beneath the front stabilizer until the rocking motion is
eliminated. Then, turn the leveling foot beneath the
center of the frame to prevent the frame from flexing.
HOW TO EXERCISE ON THE ELLIPTICAL
EXERCISER
To mount the elliptical exerciser, hold the handlebars
and step onto the pedal that is in the lowest position.
Then, step onto the other pedal. Push the pedals until
they begin to move with a continuous motion. Note:
The pedal discs can turn in either direction. It is
recommended that you turn the pedal discs in the
direction shown by the arrow; however, for variety,
you can turn the pedal discs in the opposite direc-
tion.
To dismount the elliptical exerciser, wait until the ped-
als come to a complete stop. Note: The elliptical
exerciser does not have a freewheel; the pedals
will continue to move until the flywheel stops.
When the pedals are stationary, step off the higher
pedal first. Then, step off the lower pedal.
Pedals
Pedal
Disc
Handlebars
Wheel
Leveling
Feet
Lift here