NordicTrack E 12.5 Elliptical User manual

!"#$%"&'()!(*
!"#$%&'()*+"#'
,"-%&
&&&&+(!,-.)
$/01&022&34/506789:;&0:1&8:;7465<
789:;&8:&7=8;&>0:602&?/@94/&6;8:A&
7=8;&/B683>/:7C&D//3&7=8;&>0:602&
@94&@6764/&4/@/4/:5/C
'91/2&)9C&EFGCHFIHHCJ
"/4802&)9C&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&
.#$/"'/0"'1"#$%&'2)*+"#'$2'/0"'13%-"'
%+45"'64#'#"6"#"2-"7
KKKC:941857405LC59>
,9&4/A8;7/4&M964&3491657&0:1&
0578N07/&M964&K0440:7M&7910MO&A9&
79&KKKC:941857405L;/4N85/C59>P
4/A8;740789:C
Q94&;/4N85/&07&0:M&78>/O&A9&79&
KKKC:941857405L;/4N85/C59>C
8#'-%&&'9:;<<:=8:>?:@A=
B9:;<<:;CD:EEF;G
H427I@#$7'C'%7*7IC'37*7'H=
!%/7';'%7*7IF'37*7'H=
R2/0;/&19&:97&59:7057&7=/&;794/C
(+,-S(,#&T.!$&
U($$(),T
+!",.'#$&+($#

H
=0$1'J#%K$2L'104K1'/0"'&4-%/$42B1G'46'/0"'
K%#2$2L'J"-%&B1G7'-@&0&1/502&8;&>8;;8:A&
94&822/A8?2/O&;//&7=/&@49:7&59N/4&9@&7=8;&
>0:602&0:1&4/B6/;7&0&@4//&4/3205/>/:7&
1/502C&(332M&7=/&1/502&8:&7=/&2950789:&
;=9K:C&(4/"M'=0"'J"-%&B1G'*%N'24/'+"'
104K2'%/'%-/)%&'1$O"7
,(V*#&.Q&+.),#),"
U($)-)W&X#+(*&R*(+#'#),
(8P,AQ=PRQS'$1'%'#"L$1/"#"J'/#%J"*%#T'46'AQ8('AUV'A2-7
.RP(A(W',?QRX'UXRQ?H?(= 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7D
AHU8P=R(='UP?QRY=A8(!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7E
>?@8P?'Z8Y'>?WA(7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7C
URP='A,?(=A@AQR=A8('Q[RP=7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7\
R!!?H>XZ 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7;
=[?'Q[?!='[?RP='PR=?'H8(A=8P7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 9;
[8.'=8'Y!?'=[?'?XXAU=AQRX '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'79]
@QQ'A(@8PHR=A8( 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7ED
HRA(=?(R(Q?'R(,'=P8Y>X?![88=A(W''7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7EE
?^?PQA!?'WYA,?XA(?!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7EC
URP='XA!=7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7E;
?^UX8,?,',PR.A(W7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7F<
8P,?PA(W'P?UXRQ?H?(='URP=! '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' >%-T'Q45"#
XAHA=?,'.RPPR(=Z7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' >%-T'Q45"#

F
"(S#&,Y#"#&-)",$!+,-.)"
&&&&U($)-)WZ&,9&4/165/&7=/&48;L&9@&?64:;O&@84/O&/2/57485&;=95LO&94&8:[64M&79&3/4;9:;O&4/01&
022&8>39470:7&34/506789:;&0:1&8:;7465789:;&8:&7=8;&>0:602&0:1&022&K04:8:A;&9:&M964&/228378502&?/@94/&
6;8:A&M964&/228378502C&-+.)&0;;6>/;&:9&4/;39:;8?8287M&@94&3/4;9:02&8:[64M&94&3493/47M&10>0A/&;6;<
708:/1&?M&94&7=496A=&7=/&6;/&9@&7=8;&3491657C
GC& -7&8;&7=/&4/;39:;8?8287M&9@&7=/&9K:/4&79&/:;64/&
7=07&022&6;/4;&9@&7=/&/228378502&04/&01/B607/2M&
8:@94>/1&9@&022&34/506789:;C
HC& V/@94/&?/A8::8:A&0:M&/\/458;/&349A40>O&
59:;627&M964&3=M;8580:C&,=8;&8;&/;3/58022M&
8>39470:7&@94&3/4;9:;&9N/4&0A/&F]&94&3/4<
;9:;&K87=&34/</\8;78:A&=/027=&349?2/>;C
FC& !;/&7=/&/228378502&9:2M&0;&1/;548?/1&8:&7=8;&
>0:602C&
^C& ,=/&/228378502&8;&8:7/:1/1&@94&=9>/&6;/&9:2MC&
X9&:97&6;/&7=/&/228378502&8:&0&59>>/45802O&
4/:702O&94&8:;7876789:02&;/778:AC
]C& D//3&7=/&/228378502&8:1994;O&0K0M&@49>&>98;<
764/&0:1&16;7C&X9&:97&367&7=/&/228378502&8:&0&
A040A/&94&59N/4/1&30789O&94&:/04&K07/4C&
_C& R205/&7=/&/228378502&9:&0&2/N/2&;64@05/O&K87=&07&
2/0;7&F&@7C&`JCI&>a&9@&52/040:5/&8:&7=/&@49:7&0:1&
4/04&9@&7=/&/228378502&0:1&H&@7C&`JC_&>a&9:&/05=&
;81/C&,9&3497/57&7=/&@2994&94&5043/7&@49>&10><
0A/O&3205/&0&>07&6:1/4&7=/&/228378502C
bC& -:;3/57&0:1&3493/42M&78A=7/:&022&3047;&4/A6<
2042MC&$/3205/&0:M&K94:&3047;&8>>/1807/2MC
EC& D//3&5=8214/:&6:1/4&0A/&GH&0:1&3/7;&0K0M&
@49>&7=/&/228378502&07&022&78>/;C
IC& U=/:&59::/578:A&7=/&39K/4&5941O&326A&7=/&
39K/4&5941&8:79&0&A496:1/1&5845687C&
GJC&X9&:97&>918@M&7=/&39K/4&5941&94&6;/&0:&
01037/4&79&59::/57&7=/&39K/4&5941&79&0:&
8>3493/4&4/5/37052/C&D//3&7=/&39K/4&5941&
0K0M&@49>&=/07/1&;64@05/;C&X9&:97&6;/&0:&
/\7/:;89:&5941C
GGC&X9&:97&93/407/&7=/&/228378502&8@&7=/&39K/4&5941&
94&326A&8;&10>0A/1O&94&8@&7=/&/228378502&8;&:97&
K94L8:A&3493/42MC
GHC&&X()W#$Z&(2K0M;&6:326A&7=/&39K/4&
5941&0:1&;K875=&7=/&39K/4&;K875=&79&7=/&9@@&
39;8789:&K=/:&7=/&/228378502&8;&:97&8:&6;/&0:1&
?/@94/&52/0:8:A&7=/&/228378502C&"/4N858:A&97=/4&
7=0:&7=/&3495/164/;&8:&7=8;&>0:602&;=9621&
?/&3/4@94>/1&?M&0:&067=948c/1&;/4N85/&4/34/<
;/:7078N/&9:2MC
GFC&,=/&/228378502&;=9621&:97&?/&6;/1&?M&3/4;9:;&
K/8A=8:A&>94/&7=0:&Fb]&2?;C&`GbJ&LAaC
G^C&U/04&0334934807/&5297=/;&K=82/&/\/458;8:Ad&
19&:97&K/04&299;/&5297=/;&7=07&59621&?/59>/&
506A=7&9:&7=/&/228378502C&(2K0M;&K/04&07=2/785&
;=9/;&@94&@997&3497/5789:&K=82/&/\/458;8:AC
G]C&Y921&7=/&=0:12/?04;&94&7=/&633/4&?91M&04>;&
K=/:&>96:78:AO&18;>96:78:AO&94&6;8:A&7=/&
/228378502C
G_C&,=/&=/047&407/&>9:8794&8;&:97&0&>/18502&
1/N85/C&S04896;&@05794;&>0M&0@@/57&7=/&0556<
405M&9@&=/047&407/&4/018:A;C&,=/&=/047&407/&
>9:8794&8;&8:7/:1/1&9:2M&0;&0:&/\/458;/&081&
8:&1/7/4>8:8:A&=/047&407/&74/:1;&8:&A/:/402C
GbC&,=/&/228378502&19/;&:97&=0N/&0&@4//K=//2d&7=/&
3/102;&K822&59:78:6/&79&>9N/&6:782&7=/&@2M<
K=//2&;793;C&$/165/&M964&3/1028:A&;3//1&8:&
0&59:74922/1&K0MC
GEC&D//3&M964&?05L&;7408A=7&K=82/&6;8:A&7=/&/2283<
78502d&19&:97&045=&M964&?05LC
GIC&.N/4&/\/458;8:A&>0M&4/;627&8:&;/4896;&8:[64M&
94&1/07=C&-@&M96&@//2&@08:7&94&8@&M96&/\3/48/:5/&
308:&K=82/&/\/458;8:AO&;793&8>>/1807/2M&0:1&
5992&19K:C
-'R.$,(),&R$#+(!,-.)"

^

]
all
STANDARD SERVICE PLANS

_
["%#/'P%/"'H42$/4#
P"1$1/%2-"'Q42/#4&
Q4214&"
Y33"#'>4JN'R#*
[%2J&"+%#
P%*3'Q42/#4&
.0""&
U"J%&
P4&&"#
U"J%&'[%2J&"
R--"114#N'=#%N
P%*3
@%2
@%2
X"2L/0M' _'6/7']'$27'B9\_'-*G
.$J/0M' D'6/7'D'$27'BCC'-*G
=0%2T'N4)'64#'1"&"-/$2L'/0"'#"54&)/$42%#N'
(8P,AQ=PRQS`'?'9D7_'"&&$3/$-%&7'=0"'?'9D7_'"&&$3/$-%&'
3#45$J"1'%2'$*3#"11$5"'1"&"-/$42'46'6"%/)#"1'J"1$L2"J'
/4'*%T"'N4)#'K4#T4)/1'%/'04*"'*4#"'"66"-/$5"'%2J'
"2a4N%+&"7
Q94&M964&?/:/@87O&4/01&7=8;&>0:602&504/@622M&?/@94/&
M96&6;/&7=/&/228378502C'A6'N4)'0%5"'b)"1/$421'%6/"#'
#"%J$2L'/0$1'*%2)%&V'3&"%1"'1""'/0"'6#42/'-45"#'46'/0$1'
*%2)%&7'=4'0"&3')1'%11$1/'N4)V'24/"'/0"'3#4J)-/'*4J"&'
2)*+"#'%2J'1"#$%&'2)*+"#'+"64#"'-42/%-/$2L')17'=0"'
*4J"&'2)*+"#'%2J'/0"'&4-%/$42'46'/0"'1"#$%&'2)*+"#'
J"-%&'%#"'104K2'42'/0"'6#42/'-45"#'46'/0$1'*%2)%&7
>"64#"'#"%J$2L'6)#/0"#V'3&"%1"'6%*$&$%#$O"'N4)#1"&6'K$/0'
/0"'3%#/1'/0%/'%#"'&%+"&"J'$2'/0"'J#%K$2L'+"&4K7
V#Q.$#&T.!&V#W-)

b
!"#$#%&''#
()*+#,-./01
!23#$#4&''#56789#
,22-/0:
!23#$#-3''#
56789#,"1/0:
!"#;)6<=>+#
,23:/01 ?@A8#?@BC87#
,-&/0:
!"#$#:&''#
?@BC87#,-"/0.
!"#5+@7
?@BC87#,2::/01
D"#$#2E:F
56789#,2:1/01
!"#$#2.''#
56789#,2:3/0.
!"#$#2-''#
56789#,":/01
!.#$#2:''#
56789#,2:2/023
D"#$#%E1F
56789#,2:%/022
&R($,&-X#),-Q-+(,-.)&+Y($,
Y1"'/0"'J#%K$2L1'+"&4K'/4'$J"2/$6N'/0"'1*%&&'3%#/1'2""J"J'64#'%11"*+&N7'=0"'2)*+"#'$2'3%#"2/0"1"1'+"&4K'"%-0'
J#%K$2L'$1'/0"'T"N'2)*+"#'46'/0"'3%#/V'6#4*'/0"'URP='XA!='2"%#'/0"'"2J'46'/0$1'*%2)%&7'=0"'2)*+"#'64&&4K$2L'/0"'
T"N'2)*+"#'$1'/0"'b)%2/$/N'2""J"J'64#'%11"*+&N7')97/Z&-@&0&3047&8;&:97&8:&7=/&=041K04/&L87O&5=/5L&79&;//&8@&87&
=0;&?//:&34/0;;/>?2/1C&#\740&3047;&>0M&?/&8:5261/1C

E
c' =4'K%/-0'%2'%11"*+&N'
5$J"4V'L4'/4'
0//3Mdd3#4J)-/5$J"47-4d
%11"*+&Nd1"%#1d24#J$-:
/#%-T'4#')1"'N4)#'*4+$&"'
3042"'4#'1*%#/3042"'/4'
#"%J'/0"'eP'-4J"'%/'/0"'
#$L0/7'
c' R11"*+&N'#"b)$#"1'/K4'3"#14217
c' U&%-"'%&&'3%#/1'$2'%'-&"%#"J'%#"%'%2J'#"*45"'/0"'
3%-T$2L'*%/"#$%&17',4'24/'J$1341"'46'/0"'3%-T$2L'
*%/"#$%&1')2/$&'N4)''2$10'%&&'%11"*+&N'1/"317
c' X"6/'3%#/1'%#"'*%#T"J'fXg'4#'fX"6/g'%2J'#$L0/'3%#/1'
%#"'*%#T"J'fPg'4#'fP$L0/7g
c' =4'$J"2/$6N'1*%&&'3%#/1V'1""'3%L"'\7
c' A2'%JJ$/$42'/4'/0"'$2-&)J"J'/44&B1GV'%11"*+&N'
#"b)$#"1'/0"'64&&4K$2L'/44&1M
42"'U0$&&$31'1-#"KJ#$5"#'
42"'#)++"#'*%&&"/' '
R11"*+&N'*%N'+"'"%1$"#'$6'N4)'0%5"'N4)#'4K2'1"/'
46'K#"2-0"17'=4'%54$J'J%*%L$2L'3%#/1V'J4'24/')1"'
34K"#'/44&17
(""#'V*T
97' &W9&79&KKKC:941857405L;/4N85/C59>P4/A8;<
740789:&9:&M964&59>367/4&0:1&4/A8;7/4&M964&
3491657C
' P"L$1/#%/$42'3#45$J"1'/0"'64&&4K$2L'+"2"6$/1M
' c'%-/$5%/"1'N4)#'3#4J)-/'*%2)6%-/)#"#h1'K%##%2/N
' c''1%5"1'N4)'/$*"'$6'N4)'"5"#'2""J'/4'-42/%-/'
Q)1/4*"#'Q%#"
' c''%&&4K1')1'/4'24/$6N'N4)'46')3L#%J"1'%2J'466"#1
''(4/"M'A6'N4)'J4'24/'0%5"'A2/"#2"/'%--"11V'-%&&'
QY!=8H?P'QRP?'B1""'/0"'6#42/'-45"#'46'/0$1'
*%2)%&G'%2J'#"L$1/"#'N4)#'3#4J)-/7
9

I
D7' P"*45"'/0"'1-#"K1'B24/'104K2G'%2J'/0"'10$3:
3$2L'+#%-T"/'B24/'104K2G'6#4*'/0"'6#42/'46'/0"'
@#%*"'B9G7',$1-%#J'/0"'1-#"K17'
' .$/0'/0"'0"&3'46'%'1"-42J'3"#142V'3&%-"'/0"'10$3:
3$2L'+#%-T"/'B24/'104K2G')2J"#'/0"'6#42/'46'/0"'
@#%*"'B9G7'Y0N/&7=/&;/59:1&3/4;9:&=921&7=/&
Q40>/&79&34/N/:7&87&@49>&78338:A&K=82/&M96&
59>32/7/&7=8;&;7/3C
' R//%-0'/0"'@#42/'!/%+$&$O"#'BCG'/4'/0"'@#%*"'
B9G'K$/0'/K4'H9<'i']<**'!-#"K1'B;FG7'=0"2V'
#"*45"'%2J'J$1-%#J'/0"'10$33$2L'+#%-T"/'B24/'
104K2G7'
E7' 8#$"2/'/0"'@#42/'!/%+$&$O"#'Q45"#'B;G'%1'104K27'
' U#"11'/0"'H4)2/1'B99\G'B42&N'/0#""'%#"'104K2G'
42'/0"')2J"#1$J"'46'/0"'@#42/'!/%+$&$O"#'Q45"#'
B;G'$2/4'/0"'@#%*"'B9G7'=0"2V'3#"11'/0"'@#42/'
!/%+$&$O"#'Q45"#'$2/4'3&%-"7
D
E
C
9
9
;F
;
99\

GJ
F
_
9
99]
."&J"J'=)+"1
F7' P"*45"'/0"'1-#"K1'B24/'104K2G'%2J'/0"'10$3:
3$2L'+#%-T"/'B24/'104K2G'6#4*'/0"'#"%#'46'/0"'
@#%*"'B9G7',$1-%#J'/0"'1-#"K17
' .$/0'/0"'0"&3'46'%'1"-42J'3"#142V'3&%-"'/0"'10$3:
3$2L'+#%-T"/'B24/'104K2G')2J"#'/0"'#"%#'46'/0"'
@#%*"'B9G7'Y0N/&7=/&;/59:1&3/4;9:&=921&7=/&
Q40>/&79&34/N/:7&87&@49>&78338:A&K=82/&M96&
59>32/7/&7=8;&;7/3C
' 8#$"2/'/0"'P"%#'!/%+$&$O"#'B_G'14'/0%/'/0"'K"&J"J'
/)+"1'%#"'$2'/0"'&4-%/$421'104K27
' R//%-0'/0"'P"%#'!/%+$&$O"#'B_G'/4'/0"'@#%*"'B9G'
K$/0'/K4'H9<'i'\_**'!-#"K1'B99]G7'
' =0"2V'#"*45"'%2J'J$1-%#J'/0"'10$33$2L'+#%-T"/'
B24/'104K2G7'
_
_
D
99\
_7' 8#$"2/'/0"'P"%#'!/%+$&$O"#'Q45"#'BDG'%1'104K27'
' U#"11'/0"'H4)2/1'B99\G'42'/0"')2J"#1$J"'46'/0"'
P"%#'!/%+$&$O"#'Q45"#'BDG'$2/4'/0"'P"%#'!/%+$&$O"#'
B_G7'=0"2V'3#"11'/0"'P"%#'!/%+$&$O"#'Q45"#'$2/4'
3&%-"7
C
(N981&38:5=8:A&
7=/&K84/;
9
;D
F
9DD
.$#"1
C7' ,83Z&(N981&38:5=8:A&7=/&K84/;C&[%5"'%'1"-42J'
3"#142'04&J'/0"'Y3#$L0/'BFG'42'/0"'@#%*"'B9G7'
' R//%-0'/0"'Y3#$L0/'BFG'K$/0'64)#'H;'i'9]**'
!-#"K1'B;DG'%2J'64)#'H;'!/%#'.%10"#1'B9DDG7