Pro-Form 425 CSE User manual

Serial Number
Decal
Model No. PFEVEL59216.0
Serial No.
Write the serial number in the space
above for reference.
USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
www.iconeurope.com
Item.91
Item.92
Item.93
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8L 7L
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8R
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7R
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25L
25R
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28R
38L
38R
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STEP 1
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STEP 2
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28L
STEP 3
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23 STEP 4
21
22 23 7R 9
29 30 31 32
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14 16
8R
7L
8L
11 17
9
51
19
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STEP 5
25R
40
22
39
25L
STEP 6
10
34 22 13
STEP 7
11 12
STEP 8
1
2
97
96
STEP 9
11
12
STEP 10
NO 92*1
PFIVEL59216
NO 83*4
NO 59*2
NO 13*3 NO 22*3 NO 34*3
NO 21*4 NO 22*4 NO 23*4
NO 33*6 NO 34*6
NO 22*6 NO 91*1
NO 19*2
NO 14*2 NO 16*2
NO 14*2 NO 16*2
NO 39*6 NO 40*6 NO 22*6
NO 26*2 NO 29*2
NO 30*2 NO 51*2
Item.91
Item.92
Item.93
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45 46 47
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8L 7L
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55 56 58
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66
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7R
57
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42 41
40
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72 71
60
48
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25L
25R
28L
28R
38L
38R
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82
85
51
94
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97
96
82
83
37 83
84
STEP 1
33
22
34
35
90
36
18
84
STEP 2
28R
28L
STEP 3
55 56 21 22
59
23 STEP 4
21
22 23 7R 9
29 30 31 32
15
14 16
8R
7L
8L
11 17
9
51
19
26
STEP 5
25R
40
22
39
25L
STEP 6
10
34 22 13
STEP 7
11 12
STEP 8
1
2
97
96
STEP 9
11
12
STEP 10
NO 92*1
PFIVEL59216
NO 83*4
NO 59*2
NO 13*3 NO 22*3 NO 34*3
NO 21*4 NO 22*4 NO 23*4
NO 33*6 NO 34*6
NO 22*6 NO 91*1
NO 19*2
NO 14*2 NO 16*2
NO 14*2 NO 16*2
NO 39*6 NO 40*6 NO 22*6
NO 26*2 NO 29*2
NO 30*2 NO 51*2

2
IFIT and PROFORM are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc.,
registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH®
word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark
or registered trademark of Cisco in the U.S. and other countries and is used under license.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT
WARNING DECAL PLACEMENT. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN ........................................................................4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY ................................................................................6
HOW TO USE THE ELLIPTICAL ...............................................................10
CNSOLE FEATURES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND TROUBLESHOOTING .....................................................16
EXERCISE GUIDELINES .....................................................................17
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING ......................................................................19
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TECNICHAL SPECIFICATIONS ....................................................... Back Cover
Item.91
Item.92
Item.93
44
45 46 47
80 79 78
53 54 30
52
51
50
1
2
3
46
9
8L 7L
14 15
16 11
20 21 22 23
37
17 18
26
27
8R
31 32
33
34
35
36
9
5
10 11 12
24
29 30
39
55 56 58
21 22
43
49
48
61
63
48
64
65
65
88
70 69 68
73
74
21
66
67
75
76
77
81
83
84
87
89
90
13
7R
57
59
23
42 41
40
62
72 71
60
48
86
25L
25R
28L
28R
38L
38R
19
82
85
51
94
95
97
96
82
83
37 83
84
STEP 1
33
22
34
35
90
36
18
84
STEP 2
28R
28L
STEP 3
55 56 21 22
59
23 STEP 4
21
22 23 7R 9
29 30 31 32
15
14 16
8R
7L
8L
11 17
9
51
19
26
STEP 5
25R
40
22
39
25L
STEP 6
10
34 22 13
STEP 7
11 12
STEP 8
1
2
97
96
STEP 9
11
12
STEP 10
NO 92*1
PFIVEL59216
NO 83*4
NO 59*2
NO 13*3 NO 22*3 NO 34*3
NO 21*4 NO 22*4 NO 23*4
NO 33*6 NO 34*6
NO 22*6 NO 91*1
NO 19*2
NO 14*2 NO 16*2
NO 14*2 NO 16*2
NO 39*6 NO 40*6 NO 22*6
NO 26*2 NO 29*2
NO 30*2 NO 51*2
This drawing shows the location(s) of the warning decal(s). If
a decal is missing or illegible, see the front cover of this
manual and request a free replacement decal. Apply the
decal in the location shown. Note: The decal(s) may not be
shown at actual size.

3
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from
moisture and dust. Place the elliptical on a
level surface, with a mat beneath it to protect
the oor or carpet. Make sure that there is at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side.
6. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
7. Keep children under age 12 and pets away
from the elliptical at all times.
8.The elliptical should not be used by persons
weigthing more than 250 lbs. (115 kg).
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
10. Hold the handlebars or the upper body
arms when mounting, dismounting, or using
the elliptical.
11. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.
12. The elliptical does not have a freewheel; the
pedals will continue to move until the
ywheel stops. Reduce your pedaling speed
in a controlled way.
13. Keep your back straight while using the
elliptical; do not arch your back.
14. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
WARNING : To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.

4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM®425 CSE
elliptical. The 425 CSE elliptical provides a selection of
features designed to make your workouts at home more
effective and enjoyable.
For your benefit, read this manual carefully before you
use the elliptical. If you have questions after reading this
manual, please see the front cover of this manual. To help
us assist you, note the product model number and serial
number before contacting us. The model number and the
location of the serial number decal are shown on the front
cover of this manual.
Before reading further, please familiarize yourself with the
parts that are labeled in the drawing below.
Heart Rate Monitor
Upper Body Arm Tablet Holder
Pedal Disc
*Water bottle is not included
Pedal
Wheel
Console
Water Bottle Holder*
Leveling Foot
Handlebar

5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see whether it has been
preassembled.
NO 92*1
NO 83*4
NO 59*2
NO 13*3 NO 22*3 NO 34* 3
NO 21*4 NO 22*4 NO 23*4
NO 33*6 NO 34*6
NO 22*6 NO 91*1
NO 19*2
NO 14*2 NO 16*2
NO 14*2 NO 16*2
NO 39*6 NO 40*6 NO 22*6
NO 26*2 NO 29*2
NO 30*2 NO 51*2
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left and right parts are marked “L” or “Left” and “R”
or “Right.”
• To identify small parts, see page 19
• As you assemble the exercice bike, use the draw-
ings below to identify small parts. The number in
parentheses below each drawing is the key number
of the part, from the PART LIST near the end of this
manual. The number following the parentheses is
the quantity needed for assembly.
• In addition to the included tool(s), assembly requires
the following tools:
• one adjustable wrench
• one Phillips screwdriver
• Note: If a part is not in the hardware kit, check to
see if it has been preassembled.

6
82
83
37 83
84
STEP 1
3
3
2
2
3
4
3
5
9
0
3
6
18
8
4
STEP 2
I. Carefully lift the Handlebar Post (18) until it
is vertical. Put the front plastic cover (90) into
the Handlebar post (18). Connect the Upper
Computer Cable (35) and the Lower Computer
Cable (36).
II. Remove the loosely fitted Allen bolts (34),
spring washers (22) and curved washers (33)
from the Main Frame and lower the Handlebar
Post (18) into position. Loosely re-fit the Allen
Bolt (34), Spring washer (22) and Curved
Washers (33) and align the Handlebar Post so it
is straigh. Then tighten the Allen bolts fully
STEP 1
Fasten front stabilizer (37) with two Allen bolts (83)
from the underside of stabilizer. Fasten Rear stabi-
lizer (82) with two Allen bolts (83).
STEP 3
Fasten footplate support bars (28R+L) from the
crank with coated Allen bolts (23), spring wash-
ers (22) and flat washers (21). Secure the plastic
cover (56) onto footplate support bar with screw
(55).
28R
28L
55 56 21 22
59
23

7
STEP 4
I. Slide the upper swing bar Left and Right (8) into the Center Shaft and secure using Wave washers (19), two
coated Allen Bolts (23), two wave washers (21), two spring washers (22).
II. Fit the lower swing bar Left and Right (15) by slotting them into the upper swing bar Left and Right (8) and
loosely fit four Allen bolts (14) and four nut (16).
III. Fasten footplate support bars (28 R+L) parallel (don’t incline) to the lower swing bars (15 R+L) and secure it
with Allen bolts (26),washers (29) and nylon lock nuts (30). Then put the plastic cover (31) onto footplate support
bar left and right with screws (32)
IV. Fit the upper swing bar and lower swing bar and secure it four Allen bolts (14) and four nut (16)tighten fully.
Then put the plastic cover (7) onto swing bar left and right with screws (9),Secure the plastic cover (17) with
screws (9) and (11).
21 22 23 7R 9
29 30 31 32
15
14 16
8R
7L
8L
1117
9
51
19
26
16
28R

8
10
34 22 13
STEP 5
Fasten right footplate (25R) with Allen bolts
(39),spring pad (22),washer (40) from the right
footplate support bar and secure it tightly. Do the
same for the left pedal.
STEP 6
Fasten Handle Bar (10) to Handlebar Post and
secure it with Allen Bolt (34), Curved washer (13)
and spring pad(22).
STEP 7
Fasten computer rack (12) to Handlebar Post
and secure it with screws (11)
1112
25R
40
22
39
25L

9
STEP 8
Connect the Upper Computer Cable and two
hand pulse cable with the cable on the back of
computer (1).Sit the Computer (1) into its bracket
and secure in place using the four screws. Attach
the Tablet Holder (97) to the computer (1) with
four screws (2), start all the screws, and then
tighten them.
STEP 9
Secure plastic cover (12) onto the handlebar
post with a screw(11).
Note:Before using the machine, make sure all
the screws are fasten tightly
Now your machine is ready for use.
1
1
1
2
1
2
97
96

10
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical exerciser, hold the upper body arms
and step onto the pedal that is in the lowest position. Then,
step onto the other pedal. Push the pedals until they begin
to move with a continuous motion.
Note: The pedal discs can turn in either direction. It is rec-
ommended that you move the pedal discs in the direction
shown by the arrow;however, for variety, you may turn the
pedal discs in the opposite direction.
The upper body arms are designed to add upper-body
exercise to your workouts. As you exercise, push and pull
the upper body arms to work your arms, shoulders, and
back. To focus on lower-body exercise, hold the upper
body arms but do not push or pull them as you exercise.
To dismount the elliptical exerciser, wait until the pedals
come to a complete stop.
Note: The elliptical exerciser does not have a free wheel;
the pedals will continue to move until the flywheel stops.
When the pedals are stationary, step off the highest pedal
first. Then, step off the lower pedal.
WHEN YOU ARE FINISHED EXERCISING
If the pedals do not move for several minutes and the but-
tons are not pressed, the console will turn off and the
display will be reset.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tab-
let holder is designed
for use with most full-
size tablets. Do not
place any other elec-
tronic device or object
in the tablet holder.
To insert a tablet into the
tablet holder, set the bottom edge of the tablet in the tray.
Then, pull the clip over the top edge of the tablet. Make
sure that the tablet is firmly secured in the tablet holder.
Rotate the tablet holder to the desired angle. Reverse
these actions to remove the tablet from the tablet holder.
IMPORTANT: If the elliptical has been exposed to cold
temperatures, allow it to warm to room temperature
before you plug in the power adapter. If you do not do
this, you may damage the console displays or other
electronic components.
Plug the power adapter
into the receptacle on
the frame of the elliptical.
Insert the appropriate plug
adapter into the power
adapter if necessary.
Then, plug the power
adapter into an appropri-
ate outlet that is properly
installed in accordance
with all local codes and
ordinances.
`
HOW TO USE THE ELLIPTICAL