Sunlighten Solo System User manual

Solo®System
USER
MANUAL

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Congratulations!
You are now the owner of a Solo®portable sauna. With
Sunlighten infrared heat, you are empowered to improve
your quality of life. Follow our assembly instructions and
sauna protocol to begin your wellness journey with the
very best in infrared therapy.
WARNING:
Do not use this sauna to treat any health problems
without consulting your physician. Sunlighten, Inc. does
not provide medical advice, education or treatment.
Our information should only be referenced in making
decisions about your health. Always consult your
physician for medical advice.
Our portable Solo System®contains
patented Solocarbon®heaters, coupled
with ultra-low EMF engineering in a
sleek Bamboo Carbon facade.

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WARNING/DISCLAIMERS
The Solo System®is a personal sauna. Any information presented within this
manual is for educational or reference purposes only. The content of this
manual is not intended for diagnosis or treatment of any ailment or disease
and shall not be considered as a substitute for professional health care
consultation. One should always seek the advice of a personal physician
or other qualified health professionals regarding any medical condition or
when making major changes in medications, personal exercise routines,
dietary habits or using un-prescribed treatment or treatments of any type
or kind.
Review the precautions as listed below before using the Solo System®. The
Solo System®is an elaborate unit that performs at the same high level
as those models used in professional spas. Check with your personal
physician, or other qualified health professionals, before using the Solo
System®if in question.
WARNINGS / PRECAUTIONS
1. Always keep Solopad®on a heat-resistant, solid surface.
Do NOT place on hardwood floors or rugs.
2. Unplug the sauna from electrical outlet before storage, or when not
in use.
3. Do not operate the unit if any cord or plug is damaged.
4. If the sauna is not working properly, or an odor persists, immediately
unplug the unit
5. Do not leave the sauna unattended while turned on or in use.

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TABLE OF CONTENTS
INSTALLATION
Component List ....................................................................... 5
Assembly Instructions .............................................................. 6
OPERATING INSTRUCTIONS
Basic Operation ....................................................................... 8
Chromotherapy ....................................................................... 10
Solopad®Instructions .............................................................. 12
FAQ .............................................................................................. 14
CARE & MAINTENANCE........................................................................ 15
HEALTH & SAFETY........................................................................ 16
WARRANTY ............................................................................................. 18

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COMPONENT LIST
1User’s Manual 1Solo®Lower Dome
1Bamboo Carbon Curtain 1Solo®Upper Dome
1Solo®Control Box 1Solopad®(if purchased)
1Solo®Pillow 1Solopad®Control Unit*
1Chromotherapy Remote 1Solo®Curtain
SPECIFICATIONS
Solo®
Dimensions: adjustable up to 69” (175 cm) x 28” (71 cm) x 18” (46 cm)
Weight: 67 lbs. (30.4 Kg)
Electrical: 110V/120V/220V/230V 50/60Hz Max Power: 960W
Solopad ®(if purchased)
Dimensions: 71” (180 cm) x 27” (70 cm) x 1.4” (4 cm)
Weight: 9.9 lbs (4.5 Kg)
Electrical: 100-120V or 220-240V 50/60Hz Max Power: 380W
SAFETY
Sunlighten has quality control measures in place at every step of the production process to
ensure you have the best product possible. We subject our designs to rigorous health and safety
inspections, including third-party tests and certifications.
Every element of a Sunlighten sauna is designed with quality and safety in mind. Solocarbon®
heaters are the most effective—and the safest—infrared heaters on the market. Sunlighten saunas
have met the strictest safety standards for more than a decade. Our patented heater design has
a 95% emissivity rating and cancels out EMF to ultra-low levels. Solocarbon heaters contain a
proprietary blend of FDA-approved materials and are heat-sealed to withstand temperatures
above and beyond the operating temperature to ensure no unhealthy gases are released during
heating. Plus, extensive third-party testing has been conducted to ensure all of our materials are
safe and non-toxic.
TheSoloSystem®hasbeenthoroughlytestedand granted an acceptancelabel by aninternationally
recognized testing facility. All temperature and timing control circuits have been designed and
engineered to meet the highest standards, with safety being a demanded requirement. The
Solo System®is UL/CUL certified, and meets or exceeds electrical safety standards of the U.S.,
Canada, Australia, New Zealand, and the EU.

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ASSEMBLY INSTRUCTIONS
The Solo System®has been designed for easy assembly. It can be set up and ready to
use in minutes and easily disassembled & stowed away when not in use.
The Solo System®should be set up and used on the floor. Locate a floor location that
affords a degree of privacy as infrared is best received on bare skin. If you prefer to
use on an elevated surface, only use a surface that can support the weight of yourself
and the weight of the Solo System®(76.9lbs./34.9Kg) such as a massage table or bed.
Sunlighten is not responsible for damage to surfaces cause by the weight of the unit.
1. Open the box and remove all contents. Identify each component of the Solo®.
2. Read each and every page of this manual. It is especially important that the Health
& Safety Statements be read and fully understood. The Solo System® performs the
same whether used in your home or in a professional medical facility. Please check
with your personal physician if you don’t understand something in the medical
precautions.
3. Verify that an electrical outlet of proper voltage (varies by country) is available at
the location to be used. Position the Solopad®(if purchased).
4. Place a fitted Solopad®Bamboo Carbon cover (sold separately) over the entire
length of the Solopad®. Alternatively you may use a towel and lay it out smoothly
over the length of the pad.
5. Place the pillow into position at the top of the Solopad®.
6. Place the two Solo®domes at the bottom of the Solopad®, positioned so that the
open ends face the top.
7. Connect the two cords from the Solo®controller to the domes. One to the upper
dome; one to the lower dome.
8. Plug the Solo®controller into the electrical outlet (check for proper voltage and
grounding by referencing the specs on page 5).
9. Turn on and set the Solo®controller to its lowest setting. This can be adjusted
when you are ready to use the Solo®. Next set time to the session length desired.
NOTE: each dome has a separate adjustment. Domes adjust in whole number
increments.
10. Verify that the blue LED’s on the controller are lit.
11. Place the control box in a position as to be easily reached from your right arm
when using the Solo®.
12. Use the supplied Bamboo Carbon Curtain to drape over the opening of the Solo®
upper dome. This is necessary to retain heat.
13. Setup is complete. You are now ready to enjoy the Solo System®.

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SOLO SYSTEM SETUP
AUpper Dome
BLower Dome
CPower Sockets
DSolo Control Box
ESolopad Control Unit
FSolopad
GSolo Curtain
AB
C C
D
E
F
G
Electrical cords not illustrated

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OPERATION
INSTRUCTIONS
The Solo®is a professional piece of equipment designed to be a personal sauna.
Read and fully understand the Disclaimers and Health & Safety information within
this manual. If, for any reason, you feel nausea, dizziness, or other discomforts or
do not feel in control while using the Solo®, immediately turn it off at the control
box. Keep control box within reach when using the Solo®. Do not use near water.
Always use a grounded electrical receptacle.
Infrared waves are most effective when they can contact bare skin. Considering
this, it is best to get undressed before using the Solo System®.
USAGE
Sunlighten™ recommends working up to a 40 minute session once a day. If a longer
session is desired please contact your physician.
Set the temperature setting on the Control Box. For your first session the Solo®should
not be set at a temperature setting higher than five (5). Warm-up time will be from five
to ten minutes, depending on temperature setting.
Time may be set for up to 12 hours at 1 hour intervals. It can also be set for up to 60
minutes at 5 minute intervals at the highest setting
Temperature range is from 45-65 degrees Celsius (113-149 degrees Fahrenheit) and
may be set at 3 levels: High, Medium, and Low.
Set the timer on the Control Box. The maximum time that the Solo®can be set
for is 60 minutes.
It is now time to enter the Solo®. Slide the Upper Dome back so that it is resting
on top of the Lower Dome. Sit on the towel covering the Solopad®and gently pull
the Upper Dome back and over your body by gripping the frontal trim as you lie
down. Be careful not to touch the heaters as they will feel hot to the touch.
Position your head on the pillow so that you are comfortable. The pillow should
be positioned outside of the Solo®domes. Close the drop curtain to retain the
heat within the Solo®. It is now time to relax and enjoy the soothing heat of the
Solo®. Do not have your head inside the Solo®for prolonged periods. Remove
immediately if feeling faint or dizzy.
Level123456789
°F 110 115 120 125 130 135 140 145 150
°C 43 46 49 52 54 57 60 63 65

solo
upper lower timer
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When the session is over, the Solo®heater output will stop. Push back the upper
dome and exit the Solo®. Turn off the controller.
The Solo System® will cause you to sweat profusely. Taking a shower after each
session will remove the perspiration from your skin and add to the cleansing
feeling that is felt when using the Solo®. Dry with a fresh clean towel if no
showering facilities are available.
At the end of use, remove all towels from inside the Solo®. Fully extend the
domes and let them cool down. Do not collapse the two domes until after they
are completely cool.
After use, the Solopad® and pillow should be wiped down using damp, soapy
water. Use a clean towel to dry all surfaces.
Fresh towels should be used when enjoying your sessions in the Solo®. Visit
Sunlighten.com/shop if you wish to purchase our special Bamboo Carbon towels.
TIMER DISPLAY
POWER ON/OFF
TIMER
CONTROL
LEVEL
DISPLAY *
CHROMO
REMOTE SENSOR
LEVEL
CONTROL
* The number above UPPER is the level set for the upper dome, while
the number above LOWER is the level set for the lower dome.

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CHROMOTHERAPY
Your Solo comes equipped with Chromotherapy lighting. Chromotherapy is the
science of using colors to adjust body vibrations to frequencies that result in health and
harmony. Each color possesses frequencies of a specific vibration, and each vibration is
related to different physical symptoms. Chromotherapy works on various energy points
to help your body re-establish its natural balance.
HOW TO USE
Make sure your Chromotherapy remote has a battery in it. During installation of
your Solo®domes, connect the Chromotherapy light strip that arches above the
edge of the upper dome to the control box. You will need to point the remote
at the control box within a 3 ft. radius. The lights will not operate otherwise.
NOTE: Make sure when using the Solo®domes that the Chromotherapy wires are
not being pinched by the domes. This can cause the light strip to fail.
1
4
56
7
9
8
3
2
CHROMO REMOTE
1Adjusts Intensity of Lights
2Turns Off Lights
3Turns On Lights
4Green Light
5Red Light
6Blue Light
7White Light
8Lights Transition Slow
9Lights Transition Smoothly

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COLOR GUIDE
COLOR BENEFIT *
Burns fat; treats asthma & bronchitis
Activates the circular & nervous systems
Strengthens body & acts on internal tissues
Purifies skin; helps with indigestion & body distress
Provides anti-infectious, anti-septic & regenerative stimulation
Acts as a nerve relaxant
Stimulates muscle/skin cells, nerve & circulatory system
Lubricates joints. Treats infections, stress & nervous tension
Treats eye problems, cataracts, glaucoma, or nasal bleeds
Relaxes lymphatic system. Treats inflammation/urinary illness
Acts as a cleanser, strengthening the veins & arteries
Activates & eliminates impurities from blood stream
* http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1297510/

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SOLOPAD®
1. Remove Solopad®from box
2. Unfold Solopad®onto a solid surface
3. Plug the Solopad®remote into the pad itself
4. Plug the power cord from the remote into a power outlet
5. Press power on the Solopad®remote
6. Set temperature by pressing the temperature button until you reach the desired
setting (low, medium, high)
7. Set time by pressing the time increase or decrease button until you reach the
desired setting
8. Place a large towel over the entire length of the Solopad®
9. Lay back & enjoy the relief of Sunlighten®far infrared radiant heat
SOLOPAD REMOTE CONTROLS
ATime Display
BTime Increase/Decrease
CPower
DIntensity Display
E1 Temperature Indicator ( HIGH )
E2 Temperature Indicator ( MEDIUM )
E3 Temperature Indicator ( LOW )
FTemperature Increase/Decrease
A
B
CD
F
E1
E2
E3
HR/MIN
Pressing this changes the time from minutes to
hours & vice versa. Time may not be set to hour
intervals when the intensity level is 6 or above.
Pressing Up & Down (F) changes the temperature
from low, medium & high. The temperature range
is between 110° - 149° F.

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SAUNA PROTOCOL
Follow this quick guide for the optimal sauna experience.
PRE SAUNA SESSION
• Hydrate with at least 8 oz. of water to prepare your body for an increase in
core temperature.
• Pre-heat for approx. 30 minutes. Depending on room temperature, your
sauna will heat up a degree per minute.
• Use Bamboo Carbon Towels to absorb sweat during sessions.
SAUNA SESSIONS
• To get your body accustomed to infrared therapy, start with 10-15 minute
sessions at 100°F every other day.
• Gradually increase towards 40 minute daily sessions in the optimal
temperature range.
• Don’t be surprised if you don’t sweat during the first few sessions. Sweating
will increase with regular use, removing toxins and leaving you feeling
refreshed and rejuvenated.
• For added intensity, use Pure Sweat amplifying cream to increase sweating,
circulation and to boost results.
POST SAUNA SESSION
• Drink at least 24 oz. of water or electrolyte to rehydrate.
• Dry off with Bamboo Carbon Towel. Cool down naturally or with a shower.

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FREQUENTLY ASKED QUESTIONS
USAGE
How long can I use it for each day?
We suggest using up to 40 minutes per day. It makes no difference whether you
use during the day or at night.
What micron does the heater put out?
The sauna puts out a micron range of 4 - 20 microns.
What is the best temperature to use my sauna?
We recommend starting at a lower temperature of 100º F and increasing
temperature gradually in later sessions, if you still feel comfortable. Everyone has
different preferences and tolerances for heat. The most important thing is to listen
to your body.
What is the heater made of?
The heater is made of organic black carbon that is first cut into pliable sheets.
Then electrical heater wiring is added.
How much will the sauna cost me to run a month?
The sauna runs on similar wattage as a blow dryer and will cost little to run monthly.
Can I use the sauna every day?
Yes. We suggest drinking increased amounts of water to keep yourself hydrated.
As long as you feel fine, use the sauna daily and enjoy.
If I do use it every day, what else do I have to do?
Just drink plenty of fluids to replace the ones you will be loosing with everyday
usage. If you like, take a warm shower to help accelerate the sweat glands opening
to be even more refreshed afterward.
Are the EMF levels safe?
Yes. Solocarbon®panels are 100% quality controlled by Sunlighten™ to ensure
the safety & effectiveness of each individual heater. Our proprietary heater design
virtually eliminates EMF (an average of less than 3mg) and steel conduit electrical
shielding making your sauna as safe as possible.
How long does it take for my sauna to warm up?
Set the temperature controls to 60 minutes and 150° F. Allow the sauna to warm
up for 15 - 20 minutes at which time it should be approximately 100° F. If placed
outside, the sauna may require additional time to warm up, depending upon
weather conditions. If you prefer the sauna hotter, let it warm up longer. Drink
plenty of water, at least 8 oz.

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CARE & MAINTENANCE
• Unplug the power cord after each use.
• When unplugged, Solopad®may be wiped down with a damp cloth, being sure
not to get the control box or power cords wet. Sunlighten Natural Sauna Cleaner
is an effective, natural and non-toxic cleaner that can be used on the SoloPad®.
Always keep the Solopad®covered with a fitted Bamboo Carbon cover during
use to keep it clean.
• Sunlighten Natural Sauna Cleaner and anti-bacterial Bamboo Carbon towels can
be purchased at www.sunlighten.com/shop.
• The control unit may be disconnected from the pad and both may be placed in
the original packaging for storage in a cool place
• The outer material is made from Sunlighten Bamboo Carbon. Bamboo Carbon is
a sustainable fiber with variety of minerals that offer unique attributes which make
it anti-bacterial and help with odor absorption and improve air quality. Bamboo
Carbon is eco-friendly, easy to clean and certified non-toxic.

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HEALTH & SAFETY
Our infrared saunas operate with the same efficacy in your home as in a medical facility. Like all
professional equipment, you may put yourself at risk if you do not fully understand how to use
the sauna. Infrared sauna use as creating a cure for or treating any disease is neither implied
nor should be inferred. Drinking an electrolyte-replacing water or a sports drink is strongly
recommended before and after use.
IMPORTANT SAFEGUARDS
• Never sleep inside the sauna while it is on
• Do not use harsh cleaning agents on the interior, or exterior of the sauna
• Do not stack or store objects on top of or inside the sauna
• Do not use during an electrical storm, as there is a remote risk of shock
• Altering or tampering with any electrical connections on the power supply is dangerous and
will void the warranty
• Do not attempt a repair without consulting Sunlighten first. Unauthorized repair attempts
will void the warranty
PRECAUTIONS
If any of the below apply to you, consult your physician prior to sauna use:
MEDICATIONS
Individuals who are using prescription drugs should seek the advice of their personal physician
since some medications may induce drowsiness, while others may affect heart rate, blood pressure
and circulation. Diuretics, barbiturates and beta-blockers may impair the body’s natural heat loss
mechanisms. Anticholinergics such as amitryptaline may inhibit sweating and can predispose
individuals to heat rash or to a lesser extent, heat stroke. Some over-the-counter drugs, such as
antihistamines, may also cause the body to be more prone to heat stroke.
CHRONIC CONDITIONS / DISEASES ASSOCIATED WITH REDUCED ABILITY TO SWEAT OR PERSPIRE
Multiple Sclerosis, Central Nervous System Tumors and Diabetes with Neuropathy are conditions
that are associated with impaired sweating. Consult a physician.
CARDIOVASCULAR ISSUES, OBESITY OR DIABETES
Individuals suffering from obesity or with a medical history of heart disease, low or high blood
pressure, circulatory problems or diabetes should consult a physician prior to use. Heat stress
increases cardiac output and blood flow in an effort to transfer internal body heat to the outside
environment via the skin (perspiration) and respiratory system. This takes place primarily due to
major changes in the heart rate, which has the potential to increase by thirty (30) beats per minute
for each degree increase in core body temperature.
ALCOHOL & DRUG ABUSE
Contrary to popular belief, it is not advisable to attempt to “sweat out” a hangover. Alcohol
intoxication decreases a person’s judgment; therefore, he/she may not realize when the body
has a negative reaction to high heat. Alcohol also increases the heart rate, which may be further
increased by heat stress. The use of alcohol, drugs or medications prior to a sauna session may
lead to unconsciousness.

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ELDERLY
The ability to maintain core body temperature decreases with age. This is primarily due
to circulatory conditions and decreased sweat gland function. The body must be able
to activate its natural cooling processes in order to maintain core body temperature.
If elderly, operate at a lower temperature and for no more than 15 minutes at a time.
CHILDREN
The core body temperature of children rises much faster than adults. This occurs due
to a higher metabolic rate per body mass, limited circulatory adaptation to increased
cardiac demands and the inability to regulate body temperature by sweating. When
using with a child, operate at a lower temperature and for no more than 15 minutes at
a time.
HEMOPHILIACS / INDIVIDUALS PRONE TO BLEEDING
The use of infrared saunas should be avoided by anyone predisposed to bleeding.
FEVER & INSENSITIVITY TO HEAT
Individuals with insensitivity to heat or who have a fever should not use the sauna until
the fever subsides.
PREGNANCY
Pregnant women should consult a physician before using an infrared sauna.
MENSTRUATION
Heating of the low back area of women during the menstrual period may temporarily
increase menstrual flow. This should not preclude sauna use.
JOINT INJURY
Recent (acute) joint injury should not be heated for the first 48 hours or until the swollen
symptoms subside. Joints that are chronically hot and swollen may respond poorly to
vigorous heating of any kind.
IMPLANTS
Metal pins, rods, artificial joints or any other surgical implants generally reflect infrared
waves and thus are not heated by this system. Nevertheless, you should consult your
physician prior to using.
INABILITY TO FIT INTO SAUNA
This is a single person sauna. It is semi-circular in shape and one lies down inside of it.
(Dimensions: 5’9” long, 28”wide and 18” high or 175cm long, 71 cm wide & 45 cm high.)
COMMUNICABLE SKIN DISEASES
Warts, scabies ext. Even though the warm-up time of the sauna - before the subject
enters - is said to desiccate bacteria and thereby sterilize the sauna, we would ask that
if any potential participants who have any communicable skin diseases, refrain from
using this sauna.
Unstable angina, recent myocardial infarction (30 days) and severe aortic stenosis.
IN THE RARE EVENT THAT YOU EXPERIENCE PAIN OR DISCOMFORT,
IMMEDIATELY DISCONTINUE SAUNA USE!

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WARRANTY
US / CANADA
Residential:
Limited lifetime (7 years) on cabinetry and heaters; 3 years on controls & Solopad®; 1 year
on heater fabric and Solopad®memory foam.*
Commercial:
5 years on heaters; 1 year on controls, heater fabric, Solopad®cover and memory foam*
*Limited Lifetime Warranty covers normal use for the lifetime of the product which is defined
as 7 years. Warranty is limited to replacement parts only and does not include costs of
freight for parts shipped past 90 days from the date of receipt of goods.
The cost of labor and/or service technicians is not included.
Sunlighten warrants the sauna to be free of defects in material and workmanship.
This warranty extends only to the original retail or wholesale purchaser of the sauna and
terminated upon transfer of ownership. The sauna must be purchased and used within
one year of the manufactured date. Freight charges to and from the customer are the
responsibility of the customer. This includes freight charges for parts shipped to enable the
services of the sauna.
This warranty is void if the sauna has been altered, misused, abused or exposed to water.
Such instances shall include operation or maintenance of the sauna in deviation to the
published instructions. The warranty extends only to the manufacturing defects and does
not cover the damages resulting from mishandling of the product by the owner.
Sunlighten Corp. shall not be liable for the loss of use of the sauna or other incidental
or consequential damages. Under no circumstances shall Sunlighten Corp. or any of its
representatives be held liable for injury to any persons or damages to any properties.
Specifications are subject to change without notice.
ATTENTION:
Shipping damage must be notated on the Bill of Lading (BOL). Sunlighten must be notified
of any damage to your sauna within three (3) business days of signing the BOL. Failure
to notify Sunlighten within the established time frame will result in the owner taking full
responsibility for cost of ALL REPLACEMENT PARTS including shipping and handling fees.

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The ETL Listed Mark is proof of product compliance (electrical,
gas and other safety standards) to North American safety
standards. Authorities Having Jurisdiction (AHJ’s) in 50 states
and Canada and retailers accept the ETL Listed Mark as proof
of product safety.
ETL SAFETY CERTIFIED
RETURN POLICY
Except for custom orders, Buyer may cancel and return the Goods to Seller, subject to
the terms and conditions of this document, if Buyer provides written notice to Seller
within thirty (30) days of Buyer’s receipt of the Goods that Buyer does not accept
the Goods. View our return policy online for customers who purchase directly from
Sunlighten.
SHIPPING & HANDLING FEE
All cancelled or returned goods shall be subject to shipping costs (to and from) and
handling fees in the event a buyer cancels an order after five (5) days of such order
being placed with seller.

version 08152018
US / CAN 7373 W. 107th St. | Overland Park, KS 66212
913.754.0831 | sunlighten.com
international [email protected] or contact your
local Sunlighten representative