Sunny SF-E3912 User manual

PRE-PROGRAMMED
ELLIPTICAL TRAINER
SF-E3912
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: [email protected] or 1- 877 - 90SUNNY (877-907-8669).

1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled,
maintained, and used properly. It is your responsibility to ensure that all users of the equipment
are informed of all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk or prevent
you from using the equipment properly. Your physician’s advice is essential if you are taking
medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If
you do experience any of these conditions, you should consult your physician before
continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 2 feet (60CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of
the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
6. Always use the equipment as indicated. If you find any defective components while assembling
or checking the equipment, or if you hear any unusual noises coming from the equipment
during exercise, discontinue use of the equipment immediately and do not use until the
problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 330 pounds (150 KG).
10.The equipment is not suitable for therapeutic use.
11.To avoid bodily injury and/or damage to the product or property, proper lifting and moving are
required.
12.Your product is intended for use in cool and dry conditions. You should avoid storage in
extreme cold, hot, or damp areas as this may lead to corrosion and other related problems.
13.This equipment is designed for indoor and home use only; it is not intended for commercial use.

2
EXPLODED DIAGRAM

3
HARDWARE PACKAGE
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
✓The model number (found on cover of manual)
✓The product name (found on cover of manual)
✓The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front
of the manual)
Please contact us at [email protected] or 1- 877 - 90SUNNY (877-907-8669).

4
PARTS LIST
No.
Description
Spec.
Qty.
No.
Description
Spec.
Qty.
1
Computer
TZ-4113
1
24A
Lower Swing Plastic
Cover-A
ABS
2
2
Screw
M3*28
4
24B
Lower Swing Plastic
Cover-B
ABS
2
3
Upper Computer Cable
1000mml
1
25L
Left Pedal
1
4
Screw
M5*10
4
25R
Right Pedal
1
5
Hand Grip
2
26
Bolt
M10*85
2
6
Hand Pulse Cable
650MM
1
27
Bushing
14*32
4
7
Handlebar
Φ32*1.5t
1
28
Washer
Φ10*19*2
2
8
Screw
M5*15
3
29
Nylon Nut
M10
2
9L
Left Console Rack
1
30
Bearing
2203-2RS
2
9R
Console Rack-R
1
31
Pedal Fixed Welding
3T
2
10
Washer
Φ8*16*1.5
3
32
Screw
M5*12
10
11
End Cap
2
33
EVA Foam
20*60*1MM
4
12
Foam
Φ32*3t*560mml
2
34
Tube
Φ17.5*22*12
2
13L
Left Upper Swing Bar
Φ32*1.8t*772mml
1
35
C-sharp Clip
Φ40
2
13R
Right Upper Swing Bar
Φ32*1.8t*772mml
1
36
Screw
M5*7.5
2
14
Screw
M4*20
4
37
M Plastic Cover
Φ46
2
15L-
A
Left Upper Central
Shaft Plastic Cover -A
Φ45.5
1
38L
Left Pedal Support Bar
30*60*1.8t*864m
ml
1
15L-
B
Left Upper Central
Shaft Plastic Cover -B
Φ45.5
1
38R
Right Pedal Support
Bar
30*60*1.8t*864m
ml
1
15R-
A
Right Upper Central
Shaft Plastic Cover -A
Φ45.5
1
39
Screw
M8*35
6
15R-
B
Right Upper Central
Shaft Plastic Cover -B
Φ45.5
1
40L
Left Chain Cover
ABS
1
16
Bearing
6203-2RS
4
40R
Right Chain Cover
ABS
1
17
Axis
Φ18.8*315.2mml
1
41
Drill Screw
M5*20
17
18
Bolt
M8*20
8
42
Crank Cover
45-50°
2
19
Spring Washer
Φ8
19
43
Cycle Plate
ABS
2
20
Washer
Φ8*24*2
4
44
Flathead Screw
M10*1.25
2
21
Bolt
M8*43
4
45
Cross Welding
20*40*1.5t*188m
ml
2
22L
Left Lower Swing Bar
Φ32*1.5t*620mml
1
46
Self-tapping Screw
M4.5*15
8
22R
Right Lower Swing Bar
Φ32*1.5t*620mml
1
47L
Left Rear Stabilizer
End Cap
1
23
Nylon Nut
M8
4
47R
Right Rear Stabilizer
End Cap
1

5
No.
Description
Spec.
Qty.
No.
Description
Spec.
Qty.
48
Rear Stabilizer
52.5*95*1.8t*450
mml
1
78
Spin Axis
Φ12*33.2
1
49
Motor
1
79
Allen Bolt
M6*15
2
50
DC Cable
300MM
1
80
Spring Washer
Φ6
2
51
Bearing
6004-2RS
2
81
Magnet
29.5*20*12MM
10
52
Wave Washer
Φ20*25*0.5
1
82
Flywheel
Φ250*34, 6kgs
1
53
Nylon Nut
M6-10MM
4
83
Belt
480J6
1
54
Belt Wheel
Φ305, J6
1
84
Chain Adjust Set
2
55
Round Metal Welding
Φ20*126mml
1
85
Nut
M10*1.25/
15MM*10T
2
56
Spring Washer
Φ6
4
86
Axis Protection Piece
15MM
2
57
Bolt
M6*15
4
87
Main Frame
1
58
Self-tapping Screw
M4.5*25
8
88
Lower Computer Cable
1350mm
1
59
C-sharp Clip
Φ20
2
89
Front Plastic Cover
8501--5
1
60
Washer
Φ20*25*2
1
90L
Left Front Stabilizer
Cap
1
61
Washer
Φ20*25*1
2
90R
Right Front Stabilizer
Cap
1
62
Conduction Wire
620MM
1
91
Front Stabilizer
52.5*95*1.8t*400
mml
1
63
Sensor
300mml
1
92
Bolt
M8*20
9
64
C-sharp Clip
Φ8
1
93
Washer
Φ8*19*2
12
65
Wave Washer
10*15*0.5
1
94
Handlebar Post
55*61*1.5T*950m
m
1
66
Idler Wheel
φ37*20.5L
1
95L
Left Axis Plastic Cover
Φ38
1
67
Idler Wheel Axis
Φ10*42mml
1
95R
Right Axis Plastic
Cover
Φ38
1
68
Nylon Nut
M10
1
96
Tube
Φ14*10*68.2
2
69
Plastic Screw
1
97
Wave Washer
Φ17*25*0.5
2
70
Gill Pin
Φ3.9*36
1
98
Nylon Bushing
Φ19*38-0.15
2
71
Nut
M6
2
99
Self-tapping Screw
M4*20
4
72
Double-thread Screw
Φ6*80/M6*25
1
100
Adapter
9V/1.0A
1
73
Washer
Φ6*14*1.5
3
101
End Cap
2
74
Silica Gel Washer
Φ8*16*1.5
1
A
Allen Wrench
S5
1
75
Nylon Nut
M6
1
B
Spanner
S10, 14, 17, 19
1
76
Spring Washer
Φ1*12
1
C
Allen Wrench
S5
1
77
Magnet Fixed Part
Welding
1

6
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-
907-8669).
STEP 1:
Remove 2 Bolts (No. 18) from the Front
Stabilizer (No. 91).
Attach the Front Stabilizer (No. 91)to the
Main Frame (No. 87)with 2 Bolts (No. 18)
that were removed. Tighten and secure with
Allen Wrench (No. C).
Remove 2 Bolts (No. 18) from the Rear
Stabilizer (No. 48).
Attach the Rear Stabilizer (No. 48)to the
Main Frame (No. 87)with 2 Bolts (No. 18)
that were removed. Tighten and secure with
Allen Wrench (No. C).
STEP 2:
Put the Front Plastic Cover (No. 89) through
the Handlebar Post (No. 94).
Connect the Lower Computer Cable (No.
88) with the Upper Computer Cable (No. 3).
Attach the Handlebar Post (No. 94) to the
Main Frame (No. 87) with 6 Spring
Washers (No. 19), 6 Washers (No. 93), and
6 Bolts (No. 92). Tighten and secure with
Allen Wrench (No. A). Then, place the Front
Plastic Cover (No. 89) into position.

7
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [e-mail] or 1-877-90SUNNY (877-
907-8669).
STEP 3:
Attach the Left Upper Swing Bars (No. 13L)
to Left Lower Swing Bars (No. 22L) with 2
Bolts (No. 21)and 2Nylon Nuts (No. 23).
Tighten and secure with Allen Wrench (No.
C).
Note: The L/R mark on Left &Right Upper
Swing Bars (No. 13L & No. 13R) and Left &
Right Lower Swing Bars (No. 22L &No.
22R)should always be assembled to the front
direction.
Please repeat this assembly step to the Right
side.
STEP 4:
Remove 2 Wave Washers (No. 97), 2
Washers (No. 20),2 Spring Washers (No.
19), and 2 Bolts (No. 18) from the Axis (No.
17).
Attach the Left &Right Lower Swing Bars
(No. 22L &No. 22R) and the Axis (No. 17) to
the Handlebar Post (No. 94) with 2 Wave
Washers (No. 97), 2 Washers (No. 20),2
Spring Washers (No. 19), and 2 Bolts (No.
18) that were removed. Tighten and secure
with Allen Wrench (No. A &No. C).
Attach the Left &Right Lower Swing Bars
(No. 22L &No. 22R) to the Left & Right
Pedal Support Bars (No. 38L &No. 38R)
with 2 Nylon Nuts (No. 29),2Washers (No.
28), and 2 Bolts (No. 26). Tighten and secure
with Allen Wrench (No. A) and Spanner (No.
B).
Note: For the Left & Right Pedal Support
Bars (No. 38L &No. 38R), the side with more
holes needs to face up to attach Left &Right
Lower Swing Bars (No. 22L &No. 22R).
Attach the Left &Right Pedal Support Bars
(No. 38L &No. 38R) to the Main Frame (No.
87) with 2 Washers (No. 20),2 Spring
Washers (No. 19), 2 Bolts (No. 18), and 2
Tubes (No. 34). Tighten and secure with
Allen Wrench (No. C).

8
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-
907-8669).
STEP 5:
Remove 2 Screws (No. 36) from the Left &Right
Pedal Support Bars (No. 38L &No. 38R).
Attach the M Plastic Cover (No. 37) to the Left &
Right Pedal Support Bars (No. 38L &No. 38R)
with 2 Screws (No. 36) that were removed. Tighten
and secure with Allen Wrench (No. A).
Remove 2 Screws (No. 14) from the Lower Swing
Plastic Covers (No. 24A &No. 24B).
Attach the Lower Swing Plastic Covers (No. 24A
&No. 24B) to the Left & Right Lower Swing Bars
(No. 22L &No. 22R) with 2 Screws (No. 14) that
were removed. Tighten and secure with Allen
Wrench (No. A).
Remove 2 Screws (No. 14) from the Left &Right
Upper Central Shaft Plastic Covers (No. 15L-A/B
&No. 15R-A/B).
Attach the Left &Right Upper Central Shaft
Plastic Covers (No.15L-A/B &No. 15R-A/B) to the
Left &Right Upper Swing Bars (No. 13L &No.
13R) with 2 Screws (No. 14) that were removed.
Tighten and secure with Allen Wrench (No. A).
Remove 4 Self-tapping Screws (No. 99) from the
Left &Right Axis Plastic Covers (No. 95L &No.
95R). Remove 1 Screw (No. 8) from the Handlebar
Post (No. 94).
Attach the Left &Right Axis Plastic Covers (No.
95L &No. 95R) to the Handlebar Post (No. 94) by
using 4 Self-tapping Screws (No. 99) and 1 Screw
(No. 8) that were removed. Tighten and secure with
Allen Wrench (No. A).
STEP 6:
Attach the Right Pedal (No. 25R) to Right Pedal
Support Bar (No. 38R) using 3 Washers (No.
93), 3 Spring Washers (No. 19),and 3 Screws
(No. 39). Tighten and secure with Allen Wrench
(No. A).
Please repeat this assembly step to the Left side.

9
We value your experience using Sunny Health and Fitness products. For assistance with
parts or troubleshooting, please contact us at [email protected] or 1-877-
90SUNNY (877-907-8669)
STEP 7:
Attach Handlebar (No. 7) to the Handlebar
Post (No. 94) with 3 Spring Washers (No.
19), 3 Washers (No. 10), and 3 Bolts (No. 92).
Tighten and secure with Allen Wrench (No.
A).
Insert the Hand Pulse Cable (No. 6) into the
front hole of Handlebar Post (No. 94) and pull
up the Hand Pulse Cable (No. 6) from the top
hole the Handlebar Post (No. 94).
Remove 4 Screws (No. 4) from the back of the
Computer (No. 1).
Connect the Upper Computer Cable (No. 3)
and Hand Pulse Cable (No. 6) to the wires of
Computer (No. 1).
Attach the Computer (No.1) onto the top end
of Handlebar Post (No. 94) using 4 Screws
(No. 4) that were removed. Tighten and secure
with Allen Wrench (No. A).
Remove 2 Screws (No. 8) from the Handlebar
Post (No. 94).
Attach the Left &Right Console Racks (No.
9L &No. 9R) to the Handlebar Post (No. 94)
using 2 Screws (No. 8) that were removed.
Tighten and secure with Allen Wrench (No.
A).
STEP 8:
Before plugging in the elliptical, make sure to
check the specifications carefully on the
Adapter (No. 100).
Plug one end of the Adapter (No. 100) into the
power plug at the end of Main Frame (No. 87).
The assembly is complete!

10
ADJUSTMENTS GUIDE
HOW TO MOVE THE ELLIPTICAL
The wheelson the Left & Right Front
Stabilizer Caps (No. 90L &No. 90R) are
movable. Hold the Rear Stabilizer (No. 48)
and pull forward to lift the rear end of the
elliptical off the floor. Now you can move the
elliptical.
ADJUSTING THE BALANCE
In order to achieve a smooth and comfortable
ride, you must ensure that the elliptical is
stable. If you notice that the elliptical is
unbalanced during use, you should adjust the
adjustable stand of Left & Right Rear
Stabilizer End Caps (No. 47L &No. 47R)
located beneath the Rear Stabilizer (No. 48).

11
EXERCISE COMPUTER
KEY FUNCTION:
START/STOP:
1. Start & Pause workouts.
2. Start body fat measurement.
3. Holding the button for 3 seconds will reset all function values to zero.
DOWN:
Decrease value of selected workout parameter: TIME, DISTANCE, etc.
During the workout, the resistance load will decrease.
UP:
Increase value of selected workout parameter: TIME, DISTANCE, etc. During the workout, the
resistance load will increase.
ENTER:
To input a desired value or workout mode.
RECOVERY:
Press to enter into the Recovery function when the computer displays the heart rate value.
Recovery is Fitness Level 1-6 after 1 minute. F1 is the best, and F6 is the worst.
MODE:
Press to switch display from RPM to SPEED, ODO to DIST, and WATT to CALORIES during the
workout.
WORKOUT SELECTION:
After turning on the power, use the UP or DOWN button to make a selection. Then press the
ENTER button to enter the desired mode.
There are 7 basic workout modes:
Manual, Pre-programs, Watt Program, Body Fat Program, Target Heart Rate Program, Heart
Rate Control Program, and User Program.

12
FUNCTIONS:
SPEED: Displays current training speed. Maximum speed is 99.9 mile/h.
RPM: Displays current rotations per minute.
TIME: Accumulates the workout time from 00:00 to 99:59. Users can preset the target time they
want.
DIST: Accumulates the workout distance from 0.00 up to 999.9 miles. Users can preset the
target distance they want to reach.
ODO: Displays the total accumulated distance from 0 to 9999 miles.
CAL: Accumulates the calories burned from 0 to 9999. Users can preset the target Calories
they want to burn.
WATT: Displays current watt value.
HEART RATE: Displays the current heart rate in beats per minute.
TARGET H. R.: Users can preset their Target Heart Rate.
PROGRAM: There are 24 different programs to choose for training.
LEVEL: The program has 16 columns of loading bars and 8 bars in each column. Each column
represents a 1 minute workout (without the change of time value) and each bar represents 2 levels
loading.
WORKOUT PARAMETERS:
TIME / DISTANCE / CALORIES / AGE / WATT / TARGET HEART RATE
Setting Workout Parameters
After selecting the desired workout mode: Manual, Pre-set Programs, Watt Program, Body Fat,
Target Heart Rate, Heart Rate Control, and User Program. You may pre-set several workout
parameters for desired results.
Note: Some parameters are not adjustable in certain programs.
Time and Distance can not be set up at the same time.
Once a program has been selected, pressing ENTER, will make the “Time” parameter flash.
Using the UP or DOWN buttons, you may select the desired time value. Press ENTER to input the
values. The flashing prompt will move to the next parameter, continue using the UP or DOWN
button. Press the START/STOP button to begin the workout.

13
More About Workout Parameters
Field
Setting Range
Default
Value
Increment/
Decrement
Description
Time
0:00~ 99:00
00:00
± 1:00
1.When display is 0:00, Time will count
up.
2.When time is 1:00-99:00, It will count
down to 0.
Distance
0.00~999.0
0.00
±1.0
1.When display is 0.0, Distance will
count up.
2.When Distance is 1.0~999.0, it will
count down to 0.
Calories
0~9995
0
±5
1.When display is 0, Calories will count
up.
2.When Calories is 5~9995, it will count
down to 0.
Watt
45~250
100
±5
User can set watt value only in the
Watt control program.
Age
10~99
30
±1
Target HR will be based on Age. When
Heart Rate exceeds Target H.R, the
Heart Rate number will flash.
Pulse
60~220
90
±1
Setting Parameters for Target heart
rate.
PROGRAM OPERATION:
Manual (P1)
Program profile
Setting Parameters for Manual
Select “Manual” using the UP or DOWN button, then press ENTER. The first parameter “TIME”
will flash so the value can be adjusted using the UP or DOWN button. Press the ENTER button to
save the value and move to the next parameter to be adjusted.
Note: If the user sets up the target time to workout, then the next parameter of Distance
cannot be adjusted.
Continue through all desired parameters, and press the START/STOP button to begin the
workout.
Note: Once the workout parameter counts down to zero, it will beep and stop
the workout automatically. Press the START button to continue the workout to reach the
unfinished workout parameter.

14
Pre-programs (P2~P13)
Program profile
There are 12 program profiles ready for use. All program profiles have 16 levels of
resistance.
Setting Parameters for Pre-programs
Select one of the pre-programs using the UP or DOWN button, then press ENTER. The first
parameter “TIME” will flash so the value can be adjusted using the UP or DOWN button. Press the
ENTER button to save value and move to the next parameter to be adjusted. Continue through all
desired parameters, pressing the START/STOP button to begin the workout.

15
Workout in any pre-program
The user can exercise with different levels that load in different intervals. The user may exercise in
any level of resistance by adjusting the UP or DOWN button during the workout.
Note: If a user sets up the target time to workout, then the next parameter of Distance
cannot be adjusted. Once the workout parameters counts down to zero, it will beep
and stop the workout automatically. Press the START button to continue the
unfinished parameter.
Watt Control Program (P14)
Program profile
Setting Parameters for the Watt Control Program
Select “Watt Control Program”using the UP or DOWN button, then press ENTER. The first
parameter “TIME” will flash so the value can be adjusted using the UP or DOWN button. Press
ENTER to save the value and move to the next parameter to be adjusted.
Note: If user sets up the target time to workout, then the next parameter of Distance cannot
be adjusted.
Continue through all desired parameters, pressing the START/STOP button to start the workout.
Note: Once the workout parameters count down to zero, it will beep and stop the workout
automatically. Press the START button to continue the workout to reach the unfinished
workout parameter.
The computer will adjust the resistance load automatically depending on the speed to
maintain the constant watt value. The user can use the up or down button to adjust the watt
value during the workout.
BODY FAT PROGRAM (P15)
Program profile
Setting Data for Body Fat
Select “BODY FAT Program” using the UP or DOWN button, then press ENTER. “MALE” will
flash so Gender can be adjusted using the UP or DOWN button. Press the ENTER button to save
gender and move to the next data.
“5’8 (inches)” of Height will flash so Height can be adjusted using the UP or DOWN button. Press
ENTER to save the value and move to the next data.
“165 (lbs)” of Weight will flash so Weight can be adjusted using the UP or DOWN button. Press
ENTER to save the value and move to the next data.
“30” of Age will flash so Age can be adjusted using the UP or DOWN button. Press ENTER to
save the value.
Press the START/STOP button to start the measurement. Please also remember to grasp the
hand pulse grips.After 15 seconds the display will show Body Fat %, BMR, BMI, & BODY TYPE.

16
Body Types:
There are 9 body types divided according to the FAT % calculated. Type 1 is from 5% to 9%.
Type 2 is from 10% to 14%. Type 3 is from 15% to 19%. Type 4 is from 20% to 24%. Type 5 is
from 25% to 29%. Type 6 is from 30% to 34%. Type 7 is from 35% to 39%. Type 8 is from 40% to
44%. Type 9 is from 45% to 50%.
BMR: Basal Metabolism Ratio
BMI: Body Mass Index
Press START/STOP button to return the main Display.
TARGET HEART RATE Program (P16)
Program profile
Setting Parameters for TARGET H.R
Select “TARGET H.R”using the UP or DOWN button, then press ENTER. The first parameter
“TIME” will flash so the value can be adjusted using the UP or DOWN button. Press the ENTER
button to save the value and move to the next parameter to be adjusted.
Note: If the user sets up the target time to workout, then the next parameter of Distance
cannot be adjusted.
Continue through all desired parameters, pressing START/STOP button to start workout.
Note: If Pulse is above the set TARGET H. R, the Pulse value will flash to remind the user.
HEART RATE CONTROL Program (P17-P20)
Program profile
There are 4 selections for target pulse:
HRC - 55% TARGET H.R= 55% of (220-AGE)
HRC - 65% TARGET H.R= 65% of (220-AGE)
HRC - 75% TARGET H.R= 75% of (220-AGE)
HRC - 85% TARGET H.R= 85% of (220-AGE)

17
Setting Parameters for HEART RATE CONTROL
Select one of the “Heart Rate Control Programs”using the UP or DOWN button, then press
ENTER. The first parameter “TIME” will flash so the value can be adjusted using the UP or DOWN
button. Press the ENTER button to save the value and move to the next parameter to be adjusted.
Note: If the user sets up the target time to workout, then the next parameter of Distance
cannot be adjusted.
Continue through all desired parameters, pressing the START/STOP button to start the workout.
Note: If Pulse is above or below (± 5) the TARGET H.R, the computer will adjust the
resistance load automatically. It will check every 20 seconds approx. 1 resistance load will
increase or decrease
Note: Each resistance load represents 2 levels of loading.
If one of the workout parameters counts down to be zero, it will beep and stop the workout
automatically. Press the START/STOP button to continue the workout to reach unfinished
workout parameter.
User Program
Program profile (P21-P24)
The 4 user programs allow the user to set their own program that can be used immediately.
Setting Parameters for User Program
Select the user program using the UP or DOWN button then press ENTER. The first parameter
“TIME” will flash so the value can be adjusted using the UP or DOWN button. Press the ENTER
button to save the values and move to the next parameter to be adjusted.
Note: If the user sets up the target time to workout, then the next parameter of Distance
cannot be adjusted.
Continue through all desired parameters.
After finishing the set up of the desired parameters, level 1 will flash. Use the UP or DOWN button
to adjust, then press the ENTER button until finished. (There are 10 times total). Press the
START/STOP button to begin the workout.
Note: Once the workout parameter counts down to be zero, it will beep and stop the
workout automatically. Press the START/STOP button to continue the workout to reach the
unfinished workout parameter.

18
TROUBLESHOOTING
NOTE: If you are unable to resolve an issue using the troubleshooting guide above, please
contact Customer Service at [email protected]
PROBLEM
POSSIBLE CAUSE
CHECK
SOLUTION
E1
The motor doesn’t
work.
Check that the motor
wires are plugged in or
check to see if the
motor is stuck.
Plug in the cable
again or change
the motor.
There is something
wrong with the
cables.
Check if the cables are
damaged. This can
cause a circuit short.
Change the cables
or plug in again.
The computer cannot
supply normal voltage
to the motor.
Test whether the
voltage of the motor is
normal when pressing
“up” and “down”.
Change the
computer.
E2
EEPROM has a bad
connection.
Check if the EEPROM
and IC have the
correct connection.
Remove the IC
and plug in again.
The data of EEPROM
is damaged or the IC
is defective.
Check if the software
of EEPROM is correct.
Rewrite the
software to
EEPROM again or
change the IC.

19
MAINTENANCE
CLEANING AND MAINTENANCE:
The elliptical can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents
on plastic parts. Please wipe your perspiration off the elliptical after each use. Be careful not get
excessive moisture on the computer display panel, as this may cause electrical hazards or cause
electronics to fail. Please keep the elliptical and the console out of direct sunlight to prevent screen
damage. Please inspect all assembly bolts and pedals on the machine for proper tightness every
week.
STORAGE:
Store the elliptical in a clean and dry environment away from children.
Version 1.1