Timex HEALTH TOUCH PLUS User manual
Heart Rate + Walk Sensor
HEART
RATE
STEPS DISTANCE PACE CALORIES
BURNED
HEALTH TOUCH™PLUS
TABLE OF CONTENTS
Features....................................................................................................................................3
Basic Operation.......................................................................................................................3
Getting Started.........................................................................................................................4
What is your Optimal Heart Rate...............................................................................................4
Setting your Personal Data........................................................................................................5
Getting your Heart Rate.............................................................................................................5
Workout Mode..........................................................................................................................6
Starting, Stopping, and Saving a Workout.................................................................................6
Review Mode............................................................................................................................6
Viewing Workouts......................................................................................................................7
Timer Mode ..............................................................................................................................7
Setting the Timer .......................................................................................................................7
Starting, Stopping, and Resetting the Timer..............................................................................7
Alarm Mode..............................................................................................................................7
Setting the Alarm .......................................................................................................................7
Turning the Alarm On and Off....................................................................................................7
Setup Mode ..............................................................................................................................7
Setting System Preferences......................................................................................................7
Setting Personal Data................................................................................................................8
Setting Goals.............................................................................................................................8
Setting the Clock and Feature Set.............................................................................................8
INDIGLO®Night-Light Feature................................................................................................9
Battery Replacement...............................................................................................................9
Removing the Battery................................................................................................................9
Replacing the Battery ................................................................................................................9
Troubleshooting ....................................................................................................................10
Best Practices for Acquiring Heart Rate ..................................................................................10
Further Actions for Acquiring Heart Rate.................................................................................10
Water Resistance...................................................................................................................10
Warranty & Service................................................................................................................10
3
HEALTH TOUCH™PLUS USER GUIDE
INTRODUCING YOUR TIMEX®HEALTH TOUCH™PLUS WATCH
The Timex Health Touch™Plus watch is a powerful tool to help you take control of your workout program to
achieve your fitness goals.
Use the contact heart rate monitor to help measure your workout intensity for maximum efficiency. You can
set a target heart rate zone that will help you work out at just the right heart rate to meet your goals, whether
you are training for a 5K or trying to lose weight.
Use the Workout mode on the Health Touch™Plus to measure and record how far you have run, your pace,
your heart rate, and how many calories you have burned. Review this data later to track how your workouts
improve.
FEATURES
• Time/date(twotimezones•12/24hourformat•MMDD/DDMMdateformat•automaticleapyearadjust-
ment)
• Walksensor(activatewhileinWorkoutmode•countsstepsuntilworkoutisstopped•calculatedistance
and pace based on step count and stride length)
• Contactheartratemonitor(acquireheartrateinanymode•captureheartrateforaprecisepointintime
•alertswhenoutsidetargetzone•one-touchoperation)
• Goals(steps•distance•alertwhengoalisreached)
• Workout(simplestopwatchoperationtimesupto99:59:59•distanceupto63.13mi/99.99km•step
countupto99,999•caloriesburnedupto9999•paceinminutesmi/km•compareagainstgoals•
average heart rate)
• Review(storeupto7workouts•viewdatatrackedinworkoutmode•watchautomaticallyreplaces
oldest workout with newest when memory is full)
• Timer(upto99:59:59countdown•alertsoundswhentimerrunsout)
• Alarm(setalarmtosoundatsametimedaily•audiblealarmatsettime)
• Setup(congurepersonalsettingsformaximumaccuracy•sensorson/off•imperial/metricunits•step
and distance goals)
• INDIGLO®night-light(illuminatewatchfacefor4seconds)
• FullOn/FullOffmode(FullOnprovidesaccesstoallwatchfeatures•FullOffallowssimpliedoperation
fromTimeofDayscreen)
BASIC OPERATION
SET
PresstoscrollthroughworkoutdataortemporarilyunlockheartratemonitorORholdtoentersettings
screens
MODE
Scrollthroughwatchmodesorsettingsscreens
INDIGLO® NIGHT-LIGHT or BUTTON
Turn on night-light or increase values in settings screens
START/STOP/RESET
Press to start or stop the stopwatch, activate or deactivate the alarm, view second time zone, or decrease
valuesinsettingsscreensORholdtoresetthestopwatchorchangeprimarytimezonedisplay
START/
STOP/
RESET
INDIGLO®
BUTTON
SET
MODE
START/
STOP/
RESET
INDIGLO®
BUTTON
SET
MODE
4
GETTING STARTED
WHAT IS YOUR OPTIMAL HEART RATE?
Your fitness goals determine what your optimal heart rate should be; the heart rate zone you want to target
for burning fat is different from the zone you should target for endurance training.
Use the charts below to estimate your optimal heart rate zone based on your gender, age, and goals. Working
outattheAerobicBaselevelofintensity(inthemiddleofthecharts)willhelpyouburnfatandbuildaerobic
endurance. However, you can also use the Health Touch™Plus watch to tailor your target heart rate zone for
more specific values appropriate to your current fitness level and your fitness goals.
EnterthelesservalueinZONE-LOandthegreatervalueinZONE-HIwhensettingyourpersonaldata.See
SETTINGYOURPERSONALDATA.
NOTE:Valuesonthesechartsarebasedonapercentageofyourmaximumheartrate(MHR).Consultyour
doctor before beginning an exercise program and to confirm the heart rate zone that is right for you.
5
SETTING YOUR PERSONAL DATA
ConguringyourpersonalinformationinSetupmodeiscriticaltomakesureyougetthemostaccurate
data from the Health Touch™Plus watch. Your age, gender, weight, height, and stride length are used to calcu-
late distance, pace, and calories burned. The target heart rate zone limits make sure that you are operating at
maximum efficiency for your chosen fitness goals.
1. PressMODEuntilSETUPdisplays.
2. PressSTART/STOP/RESET(-)untilPERSONdisplays.
3. HoldSETuntilAGEdisplays.
4. PressINDIGLO(+)andSTART/STOP/RESET(-)tosetyourage.
5. PressMODEuntilGENDERdisplays.
6. PressINDIGLO(+)andSTART/STOP/RESET(-)toselectMALEorFEMALE.
7. ContinuepressingMODE,INDIGLO(+),andSTART/STOP/RESET(-)tosetuppertargetzonelimit,lower
target zone limit, weight, height, and stride length.
8. PressSETtoexit.
SETTING STRIDE LENGTH MANUALLY
Bydefault,stridelengthiscalculatedautomaticallybasedonyourgender,weight,andheight.Ifthedistance
recorded by the watch does not match the distance you have actually traveled, you can set the stride length
manually for more accurate measurements.
Ifthedistancesmeasuredbythewatchareshorterthanthedistancestraveled,increaseyourstridelength
setting.Ifthedistancesmeasuredbythewatcharelongerthanthedistancestraveled,decreaseyourstride
length setting.
1. AccessPERSONsettings,andthenpressMODEuntilSTRIDEdisplays.
2. PressINDIGLO(+)toselectMANUAL,andthenpressMODE.
3. PressINDIGLO(+)andSTART/STOP/RESET(-)toadjustyourstridelength.
4. PressSETtoexit.
GETTING YOUR HEART RATE
You can use the Health Touch™Plus contact heart rate monitor to measure your heart rate and compare it to
the target heart rate zone limit you set when you configured your personal data.
Whenyouacquireyourheartrate,thewatchwillalertyouifyourmeasuredheartrateisoutsideofyourtarget
zone.Amessagewillalsotellyouwhetheryourheartrateisaboveorbelowyourtargetzone,promptingyou
to intensify or relax your efforts to stay in-zone.
Youcanacquireyourheartrateatanytimeinanymode.
Ifyoumeasureyourheartratewhileaworkoutisactive,thedataisfactoredintotheaverageheartratefor
the workout. When you reset the workout, this average is saved and you can view it in Review mode. See
REVIEWMODE.
1. Strapthewatchsnuglyaroundyourwrist.
2. Withyourindexnger,touchthesteelringaroundthewatchface
for about 5-8 seconds.
The gicon flashes while your heart rate is measured.
3. Whenmeasurementiscomplete,yourcurrentheartrateisdis-
played in beats per minute and as a percentage of your estimated
maximum heart rate.
• Ifyourheartrateislessthanthelowerlimitofyourtargetzone,thewatchbeepstwiceandZONE-LO
displays.Increaseyourworkoutintensitytoraiseyourheartrateabovethelowertargetzonelimit.
• Ifyourheartrateismorethantheupperlimitofyourtargetzone,thewatchbeepstwiceandZONE-HI
displays. Relax your workout intensity to lower your heart rate below the upper target zone limit.
• Ifyourheartrateiswithinthetargetzone,ZONE-INdisplays.Maintainyourworkoutintensitytostayinthe
target zone you have set.
Ifyouhaveproblemsacquiringaheartratemeasurement,seeTROUBLESHOOTING.
LOCKING AND UNLOCKING THE HEART RATE MONITOR
Ifyouareinverywetconditions,youcanlocktheheartratemonitortopreventfalsereadings.
6
• Turnofftheheartratemonitorbychangingthesystempreferences.SeeSETTINGSYSTEMPREFERENCES.
Whiletheheartratemonitorislocked,youcanoverridethelockfor15seconds.Duringthistime,youcan
acquireaheartratemeasurementonetime.Therearetwowaystotemporarilyoverridethelock:
• InTimeofDaymode,pressSET.
• Ifyoutrytoacquireaheartratemeasurementwhiletheheartratemonitorislocked,HRMOFFdisplays.
Whilethismessageisonscreen,pressSET.
WORKOUT MODE
The Health Touch™Plus watch Workout mode times workouts and records data useful for measuring your
progress toward your fitness goals. When you begin timing a workout, the walk sensor counts the number of
steps you take. The watch factors the number of steps with your personal data such as gender, height, and
weight to determine the distance, calories burned, and other helpful workout information.
Heart rate measurements are not taken automatically during workout mode. You must touch the steel ring
aroundthewatchfacetoacquireyourheartrate,asdescribedinGETTINGYOURHEARTRATE.
Thefollowingdataisdisplayedforeachworkout.PressSETwhiletheworkoutisrunningtoselectthedatato
view.
• Distance–Stepcountisfactoredwithstridelengthtonddistanceinmilesorkilometers
• Stepcount–Thenumberofstepsrecordedbythewalksensor
• Caloriesburned–Stepcountisfactoredwithweighttondcaloriesburned
• Pace–Stepcountisfactoredwithtimeandstridelengthtondminutespermileorkilometer
• Progresstowardgoal–IfyouhavesetastepordistancegoalinSetupmode,thenumberofstepsorthe
distanceremainingtoreachthisgoalisdisplayed;thewatchbeepsandGOALMETdisplayswhenyou
have reached your goal
• Averageheartrate–Theaverageofallheartratereadingstakenduringtheworkout
• Time–Theelapsedtimeoftheworkout
NOTE:Ifyouhaveturnedoffthewalksensor,nodataisdisplayedfordistance,stepcount,pace,orprogress
toward goal.
STARTING, STOPPING, AND SAVING A WORKOUT
1. PressMODEuntilWORKOUTdisplays.
2. PressSTART/STOP/RESET.
The stopwatch begins timing. The wicon flashes when the stopwatch is running.
The n icon flashes when the walk sensor is counting steps.
PressSETtoselectworkoutdatatoview.
3. PressSTART/STOP/RESETtostoptheworkout.Thewicon is solid when the stopwatch is stopped.
4. HoldSTART/STOP/RESETwhenworkoutisstoppedtoresetthestopwatchandsavetheworkout.
Allworkoutdataexceptprogresstowardgoalissaved.SeeREVIEWMODE for instructions on viewing this
data.
NOTE: Thestopwatchandwalksensorwillstopautomaticallyifyouarestationaryfor15minutes.Toresume
your workout press start again to reactivate the stopwatch and walk sensor.
REVIEW MODE
You can review workouts you have saved to see how your workouts improve over time.
The Health Touch™Pluswatchstoresuptosevenworkouts.Ifyousaveaworkoutwhentherearealready
seven workouts in memory, the oldest workout is automatically deleted and replaced with your most recent
one.
Your workouts display from most recent to oldest, and the time and date of each workout displays in the list.
YoucanviewthefollowingdataforeachworkoutinReviewmode:
• Distanceinmilesorkilometers
• Stepcount
• Caloriesburned
• Averagepaceinminutespermileorkilometer
• Averageheartrate
• Totalworkouttime
7
VIEWING WORKOUTS
1. PressMODEuntilREVIEWdisplays.
2. PressSTART/STOP/RESETtoselectaworkouttoview.
3. PressSETtoscrollthroughdatasavedfortheselectedworkout.
4. PressMODEtoexit.
TIMER MODE
UseTimermodetosetaxedtimetoperformaspecicworkoutactivity.Forexample,youmightwantto
spend forty minutes cross-training on an elliptical machine in the middle of your 5K training week. Using the
Timer will help ensure you do not over- or under-train.
You can measure your heart rate while the timer is running to ensure you are operating within your target
heart rate zone. SeeGETTINGYOURHEARTRATE.
SETTING THE TIMER
1. PressMODEuntilTIMERdisplays.
2. HoldSETtobeginsettingthetimer.Thehoursdigitsash.
3. PressINDIGLO(+)andSTART/STOP/RESET(-)tosethours,andthenpressMODEtoselectminutes.
4. PressINDIGLO(+)andSTART/STOP/RESET(-)tosetminutes.
5. ContinuepressingMODE,INDIGLO(+),andSTART/STOP/RESET(-)tosetseconds.
6. PressSETtoexit.
STARTING, STOPPING, AND RESETTING THE TIMER
1. PressMODEuntilTIMERdisplays.
2. PressSTART/STOP/RESETtostartthetimer.TheHicon flashes when the timer is running.
You can measure your heart rate at any time while the timer is running.
The watch will beep when the timer has run out.
3. Ifyouwanttostopthetimerbeforeithasrunout,pressSTART/STOP/RESET.
4. Whenthetimerisstopped,holdSTART/STOP/RESETtoresetit.
NOTE: Noworkoutdataissavedwhenyouresetthetimer.UseWorkoutmodetorecorddataforreview.See
WORKOUTMODE.
ALARM MODE
SetthealarmtoprompttheHealthTouch™Plus watch to beep at a specific time each day.
SETTING THE ALARM
1. PressMODEuntilALARMdisplays.
2. HoldSETtobeginsettingthealarm.Thehoursdigitsash.
3. PressINDIGLO(+)andSTART/STOP/RESET(-)tosethours,andthenpressMODEtoselectminutes.
4. PressINDIGLO(+)andSTART/STOP/RESET(-)tosetminutes.
5. PressSETtoexit.
TURNING THE ALARM ON AND OFF
1. PressMODEuntilALARMdisplays.
2. PressSTART/STOP/RESETtoturnthealarmonoroff.
When the ticon displays, the alarm is armed and will sound at the specified time each day.
SETUP MODE
SETTING SYSTEM PREFERENCES
You can choose from several settings to help determine how the Health Touch™Plus watch will collect and
display data.
• Units–ChoosetodisplaymeasurementsinIMPERIALunits(miles,feet,inches,pounds)orMETRICunits
(kilometers,centimeters,kilograms).
• Walksensor–ChooseSENSORONtocountstepswiththewalksensorduringworkouts,orSENSOROFF
to disable the walk sensor. When the walk sensor is on and active, the nicon displays.
• Heartratemonitor–ChooseHRMONtoallowyoutomeasureyourheartrateatanytime(thegicon
displays).ChooseHRMOFFtopreventmeasurementofheartrate(theXicon displays).
8
NOTE:ChooseHRMOFFifyouwillbeswimmingorinotherverywetconditions,topreventtheheartrate
monitor from accidentally taking false readings. You can temporarily unlock the heart rate monitor by
pressingSETontheTimeofDayscreen.
• Buttonbeep–ChooseBEEPONtoenableabeepeverytimeyoupressabuttononthewatch.Choose
BEEPOFFtodisablethisfeature.
Tosetsystempreferences:
1. PressMODEuntilSETUPdisplays.
2. PressSTART/STOP/RESET(-)toselectSYSTEM.
3. HoldSETtobeginsettingsystempreferences.
4. PressMODEtoselectthesystempreferencetoset,andpressINDIGLO(+)orSTART/STOP/RESET(-)to
choose the setting value.
5. PressSETtoexit.
SETTING PERSONAL DATA
Precise personal settings are vital to making sure your workout data is as accurate and useful to you as
possible. SeeSETTINGYOURPERSONALDATA.
SETTING GOALS
You can set a goal for how many steps or how much distance you want to achieve during a workout. The
Health Touch™Plus watch will track your progress toward this goal during a workout and will display the steps
or distance remaining while the stopwatch is running.
1. PressMODEuntilSETUPdisplays.
2. PressSTART/STOP/RESET(-)untilGOALdisplays.
3. HoldSETtobeginsettinggoals.
4. PressINDIGLO(+)orSTART/STOP/RESET(-)toselectSTEPorDIST.
5. PressMODEtobeginsettingthegoalvalue.
6. PressMODEtoswitchbetweendigits,andpressINDIGLO(+)orSTART/STOP/RESET(-)tosetthevaluefor
that digit.
7. PressSETtoexit.
SETTING THE CLOCK AND FEATURE SET
You can set the time and date, the format in which time and date display, and the available features of the
Health Touch™Plus watch.
There are two time zones that you can set. Your primary time zone displays on the time of day screen. Press
START/STOP/RESETtoviewthealternatetimezone,orholdSTART/STOP/RESETtochangeprimarytimezones.
1. HoldSETuntilSETTIMEdisplays.
2. PressINDIGLO(+)andSTART/STOP/RESET(-)tochoosethetimezonetoset.
3. PressMODE.Thehoursdigitsash.
4. PressINDIGLO(+)andSTART/STOP/RESET(-)tosetthehours,andthenpressMODEtoselectminutes.
5. PressINDIGLO(+)andSTART/STOP/RESET(-)tosettheminutes.
6. ContinuepressingMODE,INDIGLO(+),andSTART/STOP/RESET(-)toresetsecondsandsetmonth,day,
year,timeformat(12-houror24-hour),dateformat(MM-DDorDD-MM),andFULL(ONorOFF).
7. PressSETtoexit.
TURNING FULL MODE ON AND OFF
The Health Touch™Pluswatchhastwoavailablemodes:FULLONandFULLOFF.
FULLONallowsyoutouseeachmodeonthewatchtoitsfullestpotential;youcanusetheWorkout,Review,
Timer,andAlarmmodesasdescribedintheprevioussections.Usethismodetoexercisethemostcontrol
over your workouts and get the most workout information out of your watch.
FULLOFFprovidesalimitedsetoffeaturesforsimpliedoperation.WithFULLOFF,youcan:
• SetthetimeandswitchtoFULLON
• PressSTART/STOP/RESETtostartorstopthewalksensor(thenicon flashes when walk sensor is on)
• HoldSTART/STOP/RESETtoresetthewalksensor
• PressSETtotogglebetweenthedateandstepcountonthedisplay
• AcquireyourheartrateasdescribedinGETTINGYOURHEARTRATE.
NOTE:InFULLOFF,youcannotsavesteporheartratedataforreview.WKOUT,TIMER,REVIEW,ALARMand
SETUPmodesareonlyavailableinFULLON.
9
INDIGLO®NIGHT-LIGHT FEATURE
1. PressINDIGLO®button to activate the night-light for several seconds.
2. Whilenight-lightison,pressanybuttontokeepthelightonforanadditionalfewseconds.
BATTERY REPLACEMENT
The Health Touch™PluswatchusesoneCR2032battery.
Changethebatteryifthedisplayfadesandbecomeshardtoread.
Tochangethebatteryinyourwatch,youwillneed:
• AsmallPhillips-headscrewdriver
• Apairoftweezers
TIP:Changingthebatteryrequiresmanipulationofseveralsmallparts.Changethebatteryonaat,
light-colored surface.
REMOVING THE BATTERY
1. Onthebackofthewatch,usethePhillips-headscrewdrivertoremovethefourscrewsatthecornersof
the back cover.
2. Removethebackcoverandtheclearplasticlmcoveringthebatterycompartment.
3. Holdthewatchinteriorinplacewithyourthumbandusethetweezerstoliftoneofthemetaltabsonthe
battery cover until the cover comes loose.
CR2032
4. Usethetweezerstograspthetabonthemiddleofthebatterycover,andcarefullyliftthecoveroffofthe
battery.
5. Carefullyinsertthecornerofthetweezersintothedepressionnearthebatteryandleverthebatteryout
of the compartment.
DO NOT DISPOSE OF BATTERY IN FIRE. DO NOT RECHARGE. KEEP LOOSE BATTERIES AWAY FROM CHILDREN.
REPLACING THE BATTERY
1. Insertthenewbatterywiththepositive(+)sideup.
2. Replacethemetalbatterycoverandpressgentlyuntilitsnapsintoplace.
3. Replacetheclearplasticlm.
4. Makesuretheblackrubberringisseatedevenlyinthegroovearoundthebatterycompartment.
5. Replace the back cover of the watch in the same orientation it was in when you removed it.
6. UsethePhillips-headscrewdrivertoreplacethefourscrews.
NOTE:Afterthebatteryisreplaced,workoutdataisdeleted.
10
TROUBLESHOOTING
BEST PRACTICES FOR ACQUIRING HEART RATE
Followtheserecommendationstominimizeproblemsacquiringyourheartrate.
• Makesureyourwristandindexngerarecleanandfreefromdirt,oils,orlotions.
• MakesuretheHealthTouch™Plus watch is strapped snugly to your wrist.
• Makesurethemetalplateonthebackofthewatchliesatagainstyourwrist.
• Wearthewatchforatleastveminutesbeforeattemptingtomeasureyourheartrate.
• Staystill,relaxyourarms,andrestthemonastablesurface.
• Touchthesoft,atpadofyourindexngertotheringaroundthewatchface(notthengertip).
• Pressgentlytominimizemuscle“noise”thatcaninterferewithheartratemeasurement.
FURTHER ACTIONS FOR ACQUIRING HEART RATE
Ifyouareobservingthebestpracticeslistedaboveandstillexperienceproblemsacquiringyourheartrate,try
these steps.
• Cleanthesteelringaroundthewatchfaceandthemetalplateonthewatchbackwithamildsoapand
water.
• Lightlymoistenyourindexngerwithwater.
• Lightlymoistenyourwristwithwaterwhereitcontactsthebackofthewatch.
• Ifthewatchhasbeenexposedtoverywetconditions(suchasaswimmingpoolorshower),dryit
thoroughly before attempting to measure heart rate.
WATER RESISTANCE
The Health Touch™Plusiswaterresistantto50meters.
Water-ResistanceDepth p.s.i.a.*WaterPressureBelowSurface
50m/160ft 86
*poundspersquareinchabsolute
WARNING: TO MAINTAIN WATER-RESISTANCE, DO NOT PRESS ANY BUTTONS UNDER WATER.
• Watchiswater-resistantonlyaslongaslens,pushbuttons,andcaseremainintact.
• Watchisnotadivewatchandshouldnotbeusedfordiving.
• Rinsewatchwithfreshwaterafterexposuretosaltwater.
WARRANTY & SERVICE
TimexInternationalWarranty(U.S.LimitedWarranty)
Your Timex®Health Touch™PluswatchiswarrantedagainstmanufacturingdefectsbyTimexGroupUSA,Inc.
foraperiodofONEYEARfromtheoriginalpurchasedate.TimexGroupUSA,Inc.anditsworldwideafliates
will honor this
InternationalWarranty.
Please note that Timex may, at its option, repair your watch by installing new or thoroughly
reconditioned and inspected components or replace it with an identical or similar model.
IMPORTANT:PLEASENOTETHATTHISWARRANTYDOESNOTCOVERDEFECTSORDAMAGESTOYOURHEART
RATEMONITOR:
1. afterthewarrantyperiodexpires;
2. ifthewatchwasnotoriginallypurchasedfromanauthorizedTimexretailer;
3. fromrepairservicesnotperformedbyTimex;
4. fromaccidents,tamperingorabuse;and
5. lens or crystal, strap or band, case, attachments or battery. Timex may charge you for replacing any of
these parts.
THISWARRANTYANDTHEREMEDIESCONTAINEDHEREINAREEXCLUSIVEANDINLIEUOFALLOTHER
WARRANTIES,EXPRESSORIMPLIED,INCLUDINGANYIMPLIEDWARRANTYOFMERCHANTABILITYORFITNESS
FORPARTICULARPURPOSE.
TIMEXISNOTLIABLEFORANYSPECIAL,INCIDENTALORCONSEQUENTIALDAMAGES.Somecountriesand
states do not allow limitations on implied warranties and do not allow exclusions or limitations on damages,
so these limitations may not apply to you. This warranty gives you specific legal rights and you may also have
other rights which vary from country to country and state to state.
To obtain warranty service, please return your watch to Timex, one of its affiliates or the Timex retailer where
thewatchwaspurchased,togetherwithacompletedoriginalRepairCouponor,intheU.S.andCanadaonly,
11
thecompletedoriginalRepairCouponorawrittenstatementidentifyingyourname,address,telephone
number and date and place of purchase. Please include the following with your watch to cover postage and
handling(thisisnotarepaircharge):aUS$8.00checkormoneyorderintheU.S.;aCAN$7.00chequeor
moneyorderinCanada;andaUK£2.50chequeormoneyorderintheU.K.Inothercountries,Timexwillcharge
youforpostageandhandling.NEVERINCLUDEANYARTICLEOFPERSONALVALUEINYOURSHIPMENT.
FortheU.S.,pleasecall1-800-328-2677foradditionalwarrantyinformation.ForCanada,call1-800-263-0981.
ForBrazil,call+55(11)55729733.ForMexico,call01-800-01-060-00.ForCentralAmerica,theCaribbean,
Bermuda,andtheBahamas,call(501)370-5775(U.S.).ForAsia,call852-2815-0091.FortheU.K.,call44208
6879620.ForPortugal,call351212946017.ForFrance,call33381634200.ForGermany/Austria,call
+436628892130.FortheMiddleEastandAfrica,call971-4-310850.Forotherareas,pleasecontactyourlocal
TimexretailerorTimexdistributorforwarrantyinformation.InCanada,theU.S.,andincertainotherlocations,
participatingTimexretailerscanprovideyouwithapostage-paid,pre-addressedRepairMailerforyour
convenience in obtaining factory service.
©2011TimexGroupUSA,Inc.TIMEX,INDIGLOandHEALTHTOUCHaretrademarksofTimexGroupB.V.andits
susbidiaries.
This is not a medical device and is not recommended for use by persons with serious heart
conditions. Always consult your physician before beginning any exercise programs.
12
13
Table of contents
Other Timex Watch manuals
Timex
Timex 25 User manual
Timex
Timex W-52 User manual
Timex
Timex Ironman User manual
Timex
Timex IRONMAN TW5K940009J User manual
Timex
Timex W-154-US User manual
Timex
Timex W-195 User manual
Timex
Timex 143-095004 User manual
Timex
Timex iConnect Kids Active User manual
Timex
Timex W-162 User manual
Timex
Timex COMMAND ENCOUNTER User manual
Timex
Timex FamilyConnect User manual
Timex
Timex IRONMAN Move x20 FAQs Installation guide
Timex
Timex W-92 User manual
Timex
Timex W92 User manual
Timex
Timex Sage User manual
Timex
Timex Expedition 810-095009-NA User manual
Timex
Timex W-46 User manual
Timex
Timex W-106 User manual
Timex
Timex W183 User manual
Timex
Timex W-36 User manual
