Trojan SUMMIT 280 User manual

USER MANUAL
SUMMIT 280
ELLIPTICAL 8 MANUAL
LEVELS CARDIO
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CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT.
KEEP THIS MANUAL FOR
FUTURE REFERENCE.

2
INDEX
• Important Safety Instructions ________________________________ 3
• Pre Assembly Check List _____________________________________ 5
• Hardware & Tools List ________________________________________ 6
• Parts List ___________________________________________________ 8
• Exploded Drawing ___________________________________________ 10
• Assembly Steps _____________________________________________ 12
• Console Functions ___________________________________________ 18
• Exercise Instructions ________________________________________ 20
• Fitness Tips & Techniques ____________________________________ 22
• Conditioning Guidelines ______________________________________ 23
• Warm Up & Cool Down _______________________________________ 24
• Maintenance ________________________________________________ 25
• Troubleshooting _____________________________________________ 25
• 2 Year Limited Warranty ______________________________________ 26
• Repairs Procedure ___________________________________________ 27

3
IMPORTANT SAFETY INSTRUCTIONS
It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and
instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest
is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on
0861 TROJAN (0861 876526), within the Republic of South Africa. Customers residing outside South Africa
can contact us on [phone].
The equipment is only intended for home use and is not intended for commercial, institutional and/or studio
facilities use.
Contact Trojan with any questions regarding this classication. It is recommended that all users of Trojan be
informed of the following information prior to use.
HEALTH WARNING
• Before starting any exercise or conditioning program you should consult with your personal physician to
see if you require a complete physical exam. This is especially important if you are inactive, pregnant or
suffer from any illness.
• If at any time during exercise you feel faint, dizzy or experience pain, stop exercising immediately and
consult your physician.
• To avoid muscular pain and strain, begin each workout by stretching and warming up and end each session
by cooling down and stretching.
INSTALLATION
Trojan recommends that all equipment:
• Be secured to or set up on a solid, level surface to stabilise and eliminate rocking or tipping over
during training.
• Be set up inside your home away from moisture and dust (the equipment is not designed for outdoor use).
• Be set up with sufcient ventilation to ensure proper operation.
• Be set up with sufcient space around the equipment so that all exercises can be completed safely. It is
recommended that there should be at least 1 m of space around the equipment where access is required
to exercise.
PROPER USAGE
• Do not use the equipment in any way other than as designed or intended by the manufacturer. It is
imperative that Trojan equipment is used properly to avoid injury.
• Injuries may result from exercising improperly or excessively.
• Your Trojan equipment should only be used by 1 person at a time.
• Be careful to maintain your balance while using, mounting, dismounting or assembling your Trojan
equipment to avoid injury.
• Do not attempt to adjust the seat or handlebars while you are on your Trojan equipment.
• Servicing other than the procedures in this manual should be performed by an authorised service
representative only.

4
ACCESS CONTROL
• Trojan recommends that all tness equipment be used in a supervised area. It is recommended that
the equipment be located in an access controlled area. Control is the responsibility of the owner.
Keep children away from all equipment.
• Parents or other supervising adults must provide close supervision of children if the equipment is used
in the presence of children.
INSPECTION
• Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan
equipment use only replacement parts supplied by Trojan.
• Always make sure that all nuts and bolts are tightened prior to each use.
• Maintain labels and nameplates – do not remove labels for any reason. They contain
important information.
• Equipment maintenance – preventative maintenance is the key to smooth operating equipment. Please
ensure that you follow our maintenance tips to ensure the continued correct function of your
Trojan equipment.
• Before any use, examine all accessories approved for use with the Trojan equipment for damage or wear.
• Should your Trojan equipment appear damaged or worn, do not attempt to use or repair the
equipment yourself.
• Please contact our service department on 0861 TROJAN (0861 876526) to arrange a repair.
Customers residing outside South Africa can contact us on [phone].
OPERATING WARNINGS
• It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all
Trojan equipment.
• Keep children away from all moving parts. Parents must provide close supervision of children if the
equipment is used in the presence of children.
• Do not wear loose tting clothing or jewellery when using the equipment. It is also recommended that
users tie up long hair to avoid contact with moving parts.
• Ensure that anyone not using the equipment stays clear of the user, accessories and moving parts while
the machine is in operation.
USER WEIGHT LIMITATIONS
• This Trojan Summit 280 Elliptical Trainer may not be used by persons weighing more than 120 kg.
SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE.
If any of these instructions or warnings are unclear please contact Trojan Customer Services on
0861 TROJAN (0861 876526) within the Republic of South Africa or visit www.trojanhealth.co.za.
Customers residing outside South Africa can contact us on [phone].
IMPORTANT SAFETY INSTRUCTIONS

5
PRE ASSEMBLY CHECK LIST
Thank you for choosing the Trojan Summit 280 Elliptical Trainer. We take great pride in producing this product
and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its
fullest. Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. Too
often, our busy lifestyles limit our time and opportunity to exercise. The Trojan Summit 280 Elliptical Trainer
provides a convenient and simple method to begin your assault on getting your body in shape and achieving
a healthier lifestyle. Before reading further, please review the drawing below and familiarise yourself with the
parts that are labelled.
Read this manual carefully before using the Trojan Summit 280 Elliptical Trainer.
Tension Control 8 manual levels
Function Time / Speed / Distance / Calories / Odometer / Hand Pulse / Scan
Set-up Size 860 mm (l) x 520 mm (w) x 1350 mm (h)
Weight of Flywheel 4 kg
User Weight 120 kg (maximum)
Hand Pulse
Console
Pedal
Main Cover
Handlebar
Handlebar
Post
Front
Stabilser
Rear Stabiliser
Tension
Control
Knob

6
HARDWARE & TOOLS LIST
INSTRUCTIONS FOR ASSEMBLY
• Before you start to assemble, please check the hardware packaging to make sure all parts are included.
• Basic tools, such as spanners will be provided for assembly.
(1 PC)
#A (M8 x 45 mm) (4 PCS)
#C (M8 x 16 mm) (6 PCS)
#H (M8 x 75 mm) (2 PCS)
#L (M8 x 45 mm) (4 PCS)
#D (M8 x 15 mm) (2 PCS)
#M (M8 x 43 mm) (4 PCS)
#Q (M8 x 25 mm) (2 PCS)
#J (M4 x 20 mm) (6 PCS)
#T (M4 x 25 mm) (1 PC)
#K (M3 x 15 mm) (6 PCS)

7
HARDWARE & TOOLS LIST
(2 PCS)
#I (M8) (10 PCS)
#F (M10) (2 PCS)
#O (D8.5 x Ø20 x R30 mm) (2 PCS)
#N (D8.5 x Ø20 x R16 mm) (4 PCS)
#S (D19.4 x Ø24 mm) (4 PCS)
#G (D10.5 x Ø32 mm) (2 PCS)
#E (D8.5 x Ø32 mm) (2 PCS)
#B (D8.5 x Ø16 mm) (14 PCS)
#P (D8.2 mm) (4 PCS)

8
PARTS LIST
No. Description Qty
A Bolt (M8 x 45 mm) 4
B Washer (Ø8.4 x Ø16 x 1.5T) 14
C Bolt (M8 x 16 mm) 6
D Hex Head Bolt (M8 x 15 mm) 2
E Washer (Ø8.2 x Ø32 x 2.0T) 2
F Nut (M10) 2
G Washer (Ø10.2 x Ø32 x 2.0T) 2
H Hex Head Bolt (M8 x 75 mm) 2
I Nut (M8) 10
J Screw (M4 x 20 mm) 6
K Screw (M3 x 15 mm) 6
L Hex Head Bolt (M8 x 45 mm) 4
M Bolt (M8 x 43 mm) 4
N Arc Washer (Ø8.5 x Ø20 mm) 4
O Arc Washer (Ø8.5 x Ø20 x R30 mm) 2
P Spring Washer (Ø8.2 mm) 4
Q Bolt (M8 x 25 mm) 2
R Screw (M4 x 12 mm) 2
S Washer (Ø19.4 x Ø24 mm) 4
T Screw (M4 x 25 mm) 1
U Wrench (S6) 1
V Wrench (S17-19) 1
W Wrench (S13-14-15) 1
X Wrench (S13-14) 1
Y Washer (ID4) 2
Z Wrench (S5) 1
1 Main Frame 1
2 Front Stabiliser 1
3 Rear Stabiliser 1
No. Description Qty
4 Front Post 1
5 The Middle Handlebar 1
6 Console 2
7 R, L Lower Handlebar (R, L) 2
8 R, L Upper Handlebar (R, L) 2
9 R, L Pedal Arm (R, L) 2
10 R, L Pedal (R, L) 2
11 R1, R2 End Cap 2
11 L1, L2 End Cap 2
12 Steel Bushing 8
13 Plastic Spacer 2
14 End Cap 2
15 Washer 4
16 Screw 4
17 a, b Tension Knob and Cable 1 set
18 RR, RL End Cap 2
18 LR, LL End Cap 2
19 Steel Bushing 4
20 R, L End Cap 2
21 Plastic Spacer 2
22 R1, R2 Handlebar Cover (right) 2
22 L1, L2 Handlebar Cover (left) 2
23 Sponge Tube 2
24 End Cap 2
25.1, 25.2 Handlebar Cover (middle) 2
26 Sponge Tube 2
27 End Cap 2
28 a, b, c Console Wire 1 set
29 Front Post Cover 1

9
No. Description Qty
30 Strain Relief Bushing 1
31 Handle Pulse Wire 1
32 Handle Pulse Sensor 2
33 Screw 2
34 Washer 2
35 Screw 1
36 Curved Washer 1
37 Strain Relief Bushing 2
38 Washer 1
39 Pulley 2
40 Washer 1
41 Bearing Slice 1
42 Nut 2
43 Nut 2
44 Magnet Set 1
45 R, L Chain Cover (R, L) 2
46 Screw (ST4.0 x 12 mm) 14
47 Nut 4
48 Shaft 1
49 Belt Roller 1
50 Bolt 4
51 Sleeve 1
52 Bolt 1
No. Description Qty
53 Bolt 1
54 Bolt 1
55 Screw (M3 x 10 mm) 2
56 Cycle Body 1
57 Pulley 2
58 Spring Washer 1
59 Nut 2
60 Spring 1
61 Screw (ST4.2 x 20 mm) 15
62 Washer 14
63 Cross Iron 2
64 Plastic Cover 2
65 Nut 2
66 End Cap 2
67 Belt 1
68 Flat Washer (Ø25 x Ø8.5 x 1.5 mm) 1
69 Flat Washer (Ø20 x Ø8.5 x 1.5 mm) 1
70 Spring Washer (Ø16 mm) 4
71 Hexagonal Nut (M8) 2
PARTS LIST

10
EXPLODED DRAWING

11
EXPLODED DRAWING

12
ASSEMBLY STEPS
1. PREPARATION
• Before assembling make sure that you will have enough space around the item.
• Use the supplied parts and hardware for the assembly.
• Before assembling, please check whether all the required parts have been supplied as per the exploded
drawing on the previous page.
STEP 1: FRONT AND REAR
STABILISERS INSTALLATION
Assemble the Front Stabiliser (2)
and Rear Stabiliser (3) to the Main
Frame (1) with 2 Bolts (A) and 2
Washers (B).
STEP 2: INSTALLING THE
UP-RIGHT POST
Slide the Front Post Cover (29) on to the
Front Post (4).
Connect the Tension Knob (17 a) and the
Cable (17 b) together and the Console
Wire (28 a) to the Wire (28 b) from the
Main Frame (1).
Assemble the Front Post (4) to the Main
Frame (1) with 4 Bolts (C), 4 Washers (B)
and 4 Curved Washers (0).
Slide the Front Post Cover (29) down on
the Front Post (4) so that it rests on the
Main Frame (1).
STEP 2
STEP 1

13
ASSEMBLY STEPS
STEP 3: INSTALLING THE
LOWER HANDLEBARS
Assemble the 2 Plastic Spacers (21), with
1 Washer (S), the Upper Handlebar (7R, 7L) over
the Front Post (4). Then tighten the Lower
Handle (7R, 7L) with 1 Hex Head Bolt (D), 1 Spring
Washer (P) and 1 Washer (E).
STEP 3
STEP 4: INSTALLING THE
PEDAL ARMS
Slide the Plastic Spacers (13), 1 Washer (S) and
the Pedal Arm (9R, 9L) on to the Main Frame (1).
Then tighten the Pedal Arms (9R, 9L) with
1 Washer (G) and 1 Nut (F).
STEP 4

14
STEP 5: INSTALLING THE
LOWER HANDLEBAR
Assemble the Lower Handlebar (7R, 7L) through the
Pedal Arm (9R, 9L). Then tighten them with 1 Hex
Head Bolt (H), 1 Washer (B) and 1 Nut M8 (I).
ASSEMBLY STEPS
STEP 5
STEP 6: INSTALLING THE PEDAL BAR
Assemble the End Cap (11R, 11L) on the Pedal Arm
(9R, 9L) and tighten them with 3 Screws (K).
Assemble the End Cap (18R, 18L) into the Pedal Arm
(9R, 9L) and tighten them with 2 Screws (J).
STEP 6

15
ASSEMBLY STEPS
STEP 7: INSTALLING THE PEDAL
Assemble the Pedal (1OR, 1OL) on to the Pedal Arm
(9R, 9L) and tighten them with 2 Hex Head
Bolts (L) and 2 Washers (B) and 2 Nuts (I).
STEP 7
STEP 8: INSTALLING THE HANDLEBARS
Slide the Upper Handlebars (8R, 8L) into the Lower
Handlebars (7R, 7L).
Tighten the Lower Handlebars (7R, 7L) on the Upper
Handlebars (8R, 8L) with 2 Bolts (M), 2 Curved
Washers (N) and 2 Nuts (I).
Then clip the Handlebar Covers (22 R, 22 L) on the
Lower Handlebar (7R, 7L).
STEP 8

16
STEP 9: INSTALLING THE
MIDDLE HANDLEBAR
Attach the Middle Handlebar (5) to the Front Post (4)
and tighten them with 2 Spring Washers (P)
and 2 Bolts (Q).
ASSEMBLY STEPS
STEP 9
STEP 10: INSTALLING THE CONSOLE
Unfasten the Screws (R) in the Console (6), and
connect the Console Wire (28c, b).
Attach the Console (6) to the Console Bracket on
the Front Post (4). Tighten the 2 Screws (R) with
2 Washers (Y).
STEP 10

17
ASSEMBLY STEPS
STEP 11: INSTALLING THE CONSOLE
Fit the Front Post Cover (4) and tighten with
2 Screws (J) and 1 Screw (T).
Connect the Handle Pulse Wire (31) to the socket at
the bottom of the Console (6).
STEP 11

18
FUNCTION BUTTON:
ALARM: Time, Distance and Calorie can be set as a countdown workout. Once on the
desired function, press MODE to select the function and press SET to adjust
to the desired countdown value. Once the desired value has reached 0, the
console will beep for 15 seconds.
AUTO ON/OFF & If there is no reading for 8 minutes, the power will turn off automatically.
START/STOP: As long as the wheel is in motion or buttons are pressed the console will
remain on.
RESET: All set parameters will be reset.
SWITCH KEY MODE: Each time MODE is pressed, it will change to the MODE setting: SCAN > TIME
> SPEED > DISTANCE > CALORIE > ODO > PULSE. To reset the console, hold
the MODE button for 2 seconds.
FUNCTIONS AND OPERATIONS:
KEY FUNCTIONS: Put 2 AA batteries into the console, which will provide an activation beep
and the LCD displays all functions for approximately 2 seconds.
SCAN: Press MODE button until “▼” appears on SCAN. At this setting, the console
will rotate through each of the 5 different functions: Time, Speed, Distance,
Calorie and Trip Distance. Each of these functions will be displayed for 6
seconds.
TIME: Press MODE button until “▼” appears on TIME. At this setting a count of
the total time from the start of the exercise will be displayed.
SPEED: Press MODE button until “▼” appears on SPEED. At this setting the current
speed will be displayed.
CONSOLE FUNCTIONS
SPECIFICATIONS:
AUTO SCAN Every 6 Seconds
RUNNING TIME 00:00 - 99:59 Min:Sec
CURRENT SPEED 0.0 - 999.9 KM/H or MI/H
TRIP DISTANCE 0.00 - 999.9 KM
CALORIES 0.00 - 999.9 ~ 9999 CAL
TOTAL DISTANCE 0.00 - 9999 KM
PULSE RATE 40 - 240 BPM
BATTERY TYPE 2 X AA
OPERATING TEMPERATURE 0° ~ +40°C
STORAGE TEMPERATURE -10° ~ +60°C

19
DISTANCE: Press MODE button until “▼” appears on DISTANCE. At this setting the
distance travelled from the beginning of the exercise will be displayed.
CALORIE: Press MODE button until “▼” appears on CAL. At this setting the total
calories burnt from the start of the exercise wn:h be displayed.
TOTAL DIST (ODO): Press MODE button until “▼” appears on ODO. At this setting the total
distance travelled after the batteries were installed will be displayed
PULSE: Press MODE button until “▼” appears at PULSE. At this setting the console
will display your current heart beat rate in beats per minute (BPM) on the
LCD after 3-4 seconds. Before measuring your pulse rate, please place both
your palms on the contact pads. Ensure that your hands are moist to make
the correct contact with the sensors
NOTE: The measurement value cannot be regarded for medical treatment and
should be used as a guide.
CONSOLE FUNCTIONS

20
EXERCISE INSTRUCTIONS
Using your Trojan Summit 280 Elliptical Trainer provides you with several benets, it will improve your
physical tness, tone muscle and in conjunction with a calorie controlled diet, help you lose weight.
THE WARM UP PHASE
This stage helps get the blood owing around the body and the muscles working properly. It will also reduce
the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below. Each
stretch should be held for approximately 30 seconds, do not force or jerk your muscles into a stretch.
If it hurts, STOP.
THE EXERCISE PHASE
This is the stage where you put the effort in. After regular use, the muscles in your legs will become
stronger. Work at your own pace, but it is very important to maintain a steady tempo throughout.
The rate of work should be sufcient to raise your heart beat into the target zone shown on the
graph below.
This stage is to let your Cardiovascular System and muscles wind down. This is a repeat of the warm up
SIDE BENDS OUTER THIGH CALF STRETCHINNER THIGHFORWARD
BENDS