Weider 390 Power Tower User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. WEBE2998.0
Serial No.
Write the serial number in the
space above for future reference.
USERʼS MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
DO NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.weiderservice.com
www.weiderfitness.com
Serial Number Decal
(under knee pad)
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WARNINGDECA P ACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
PARTIDENTIFICATIONCHART ..............................................................5
ASSEMB Y ...............................................................................6
ADJUSTMENT ...........................................................................14
EXERCISEGUIDE INES ...................................................................16
PART IST ..............................................................................18
EXP ODEDDRAWING ....................................................................19
ORDERINGREP ACEMENTPARTS ..................................................BackCover
IMITEDWARRANTY ..............................................................BackCover
TABLE OF CONTENTS
WARNING DECAL PLACEMENT
Keep hands and
fingers clear of
this area.
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
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WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise tower before using your exercise
tower. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of the exercise tower.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the exercise tower are ade-
quately informed of all precautions.
3. The exercise tower is intended for home use
only. Do not use the exercise tower in any
commercial, rental, or institutional setting.
4. Use the exercise tower only on a level sur-
face. Cover the floor beneath the exercise
tower to protect the floor.
5. eep children under age 12 and pets away
from the exercise tower at all times.
6. Make sure that all parts are properly tight-
ened each time the exercise tower is used.
Replace any worn parts immediately.
7. Always make sure that the pins and knobs
are fully engaged before using the exercise
tower.
8.
Never use the knee pad without at least one
resistance band connecting the support
frame to the pivot arm.
9. Always wear athletic shoes for foot protection
while exercising.
10.
The exercise tower is designed to support a
maximum user weight of 300 lbs. (136 kg).
11. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
12. Use the exercise tower only as described in
this manual.
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Adjustment Pin
Arm Rest
Dip Handle
Right Side
Left Side
Note: The terms “right side” and “left side” are determined relative to a person with his or her
back to the backrest; they do not correspond to right and left on the drawings in this manual.
Backrest
Resistance Band
Adjustment Pin
Push-up Handle
Knee Pad
Pull-up Handle
BEFORE YOU BEGIN
Assembled Dimensions
Height: 6 ft. 10 in. (208 cm)
Width: 3 ft. 6 in. (107 cm)
Depth: 4 ft. (122 cm)
Thank you for selecting the versatile WEIDER C UB™
390 POWER TOWER exercise tower. The exercise
tower is designed to develop the muscles of the upper
body. Whether your goal is to tone your body, build
dramatic muscle size and strength, or improve your
cardiovascular system, the exercise tower will help you
to achieve the specific results you want.
For your benefit, read this manual carefully before
using the exercise tower. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the exercise
tower at www.weiderservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
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PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART IST near the end of this manual. Note: Some small parts may
have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.
M6 Washer (36)
M8 Washer (37) M10 Locknut (35)
M8 x 15mm
Button Screw (39)
M8 x 25mm
Shoulder Bolt (44)
M8 x 62mm Button Screw (41)
M10 x 90mm Button Bolt (42)
M8 x 20mm Button
Screw (43)
M6 x 70mm Screw (45)
M6 x 43mm Button
Screw (46)
M6 x 80mm Button Screw (47)
M10 x 53mm Button Bolt (40)
M10 x 62mm Button Bolt (30)
M10 x 100mm Button Bolt (31)
M4 x 25mm
Screw (48)
M4 x 12mm
Screw (49)
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