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  9. Weslo Momentum G 3.8 Elliptical User manual

Weslo Momentum G 3.8 Elliptical User manual

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USERʼS MANUAL
Model No. WLEL61808.2
Serial No. ___
Write the serial number in the
space above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer
Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. eep this manual
for future reference.
Serial Number
Decal
www.weslo.com
TABLE OF CONTENTS
WARNINGDECALPLACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMBLY ...............................................................................5
HOWTOUSETHEELLIPTICALEXERCISER ..................................................10
MAINTENANCEANDTROUBLESHOOTING ...................................................13
EXERCISEGUIDELINES ...................................................................15
PARTLIST ..............................................................................18
EXPLODEDDRAWING ....................................................................19
ORDERINGREPLACEMENTPARTS ..................................................BackCover
LIMITEDWARRANTY ..............................................................BackCover
2
WESLO is a registered trademark of ICON IP, Inc.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. The elliptical exerciser is intended for home
use only. Do not use the elliptical exerciser
in a commercial, rental, or institutional set-
ting.
4. eep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is at least 3 ft. (0.9 m)
of clearance in the front and rear of your
elliptical exerciser and 2 ft. (0.6 m) on each
side.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. eep children under age 12 and pets away
from the elliptical exerciser at all times.
7. The elliptical exerciser should not be used
by persons weighing more than 250 lbs.
(113 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on the elliptical exer-
ciser. Always wear athletic shoes for foot
protection.
9. Hold the handlebars when mounting, dis-
mounting, or using the elliptical exerciser.
10. eep your back straight while using the
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the userʼs move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. Use the elliptical exerciser only as described
in this manual.
4
BEFORE YOU BEGIN
Handlebar
Pedal Disc
Pedal
Console
Resistance Knob
Shield
Water Bottle Holder*
*Water bottle is not included
Thank you for selecting the new WESLO®MOMEN-
TUM G 3.8 elliptical exerciser. The MOMENTUM G
3.8 provides a selection of features designed to make
your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
5
M10
Washer (35)–2
M10 Split
Washer (59)–2
M10 Locknut
(33)–6
Pedal Arm Bolt Set (40)–2
M6 Locknut
(27)–4
M10 x 25mm
Patch Screw (22)–2
M10 x 75mm Carriage Bolt (34)–4M10 x 68mm Button Bolt (48)–2
M6 x 38mm Button Bolt (50)–4
M6 x 45mm Flat Head
Screw (36)–4
Wave Washer
(64)–2
M4 x 16mm
Screw (42)–6
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable
wrench , and pliers .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: Some small parts may have been preassembled.
If a part is not in the hardware kit, check to see if it has been preassembled.
6
1.
Identify the Front Stabilizer (10), which is nar-
rower than the Rear Stabilizer (not shown).
While another person lifts the front of the Frame
(1), attach the Front Stabilizer (10) to the Frame
with two M10 x 75mm Carriage Bolts (34) and
two M10 Locknuts (33).
10
33
34
1
1
2. While another person lifts the back of the Frame
(1), attach the Rear Stabilizer (28) to the Frame
with two M10 x 75mm Carriage Bolts (34) and
two M10 Locknuts (33).
34
28
1
2
33
33
33
3. The Console (23) requires four “AA” batteries
(not included); alkaline batteries are recom-
mended. Remove the screw, remove the battery
cover, and then insert four batteries into the bat-
tery compartment. Make sure that the
batteries are oriented as shown by the dia-
gram inside the battery compartment. Then,
reattach the battery cover.
3
23
Batteries
Screw
Battery
Cover
To make assembly easier, read the
information on page 5 before you begin.
7
4. While another person holds the Console (23)
near the Upright (2), connect the console wire to
the Upper Wire (44). Then, insert the console
wire and the Upper Wire into the Upright.
Tip: Avoid pinching the wires. Attach the
Console (23) to the Upright (2) with four M4 x
16mm Screws (42).
Turn the Resistance nob (63) counterclock-
wise to the lowest setting before going to
the next step.
423
2
44
63
Console Wire
42
5
1
2
33
Avoid pinching the
Wires (44, 53) and
Cables (45, 55)
Avoid pinching
the wires
44
53
48
55
45
59
5. While another person holds the Upright (2) near
the Frame (1), connect the Upper Wire (44) to
the Reed Switch Wire (53).
Next, connect the Resistance Cable (45) to the
Lower Cable (55) in the following way:
•See drawing A. Pull upward on the metal
bracket on the Lower Cable (55), and insert
the tip of the Resistance Cable (45) into the
wire clip inside of the metal bracket.
•See drawing B. Firmly pull the Resistance
Cable (45) and slide it into the metal bracket
on the Lower Cable (55) as shown.
•See drawing C. Using pliers, squeeze
together the prongs on the upper end of the
metal bracket.
Tip: Avoid pinching the Wires (44, 53) and
Cables (45, 55). Push the excess cable and
wire downward into the Frame (1). Next, slide
the Upright (2) onto the Frame.
Attach the Upright (2) with two M10 x 68mm
Button Bolts (48), two M10 Split Washers (59),
and two M10 Locknuts (33). Do not tighten the
Button Bolts yet.
55 55
Metal
Bracket
B
AC
55
45
45
45
8
50
8
27
7. Identify the Left Handlebar (6), which is marked
with a “Left” sticker. Insert the Left Handlebar
into one of the Upper Body Arms (5); make
sure that the hexagonal holes are on the indi-
cated side.
Attach the Left Handlebar (6) to the Upper Body
Arm (5) with two M6 x 38mm Button Bolts (50)
and two M6 Locknuts (27). Make sure that the
Locknuts are in the hexagonal holes. Do not
fully tighten the Button Bolts yet.
Apply a small amount of the included grease to
the left axle on the Upright (2).
Make sure that there are two Small Handlebar
Bushings (49) in the Left Handlebar (6). Slide a
Handlebar Spacer (47) and the Left Handlebar
onto the left axle on the Upright (2) as shown.
Make sure that the curved side of the
Handlebar Spacer is facing the Upright. Then,
tap an Axle Cap (14) onto the axle.
Repeat this step with the Right Handlebar (8)
and the other Upper Body Arm (5).
Grease
7
47
14
49
5
2
5
6
Hexagonal
Holes
6
2
42
65
6. Attach the Water Bottle Holder (65) to the
Upright (2) with two M4 x 16mm Screws (42).
9
10. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical exerciser.
9. Apply a small amount of grease to the axle on
the left Disc Crossbar (16). Slide the Left Pedal
Arm (11) onto the axle, and then slide a Wave
Washer (64) on the end of the axle.
Next, tighten an M10 x 25mm Patch Screw (22)
and an M10 Washer (35) into the axle.
Apply grease to a Pedal Arm Bolt Set (40).
Hold the lower end of the left Upper Body Arm
(5) inside the bracket on the Left Pedal Arm
(11). Attach the Left Pedal Arm to the left Upper
Body Arm with the Pedal Arm Bolt Set (40). Do
not overtighten the Bolt Set; the Upper Body
Arm must pivot freely.
Attach the Right Pedal Arm (not shown) to
the right side of the elliptical exerciser in the
same way.
See step 5. Tighten the M10 x 68mm Button
Bolts (48).
See step 7. Tighten the M6 x 38mm Button
Bolts (50) in the Upper Body Arms (5).
Grease
Grease
22 35
11
5
9
16
40
40 64
8
36
11
13
8. Identify the Left Pedal Arm (11), which is
marked with a “Left” sticker.
Attach a Pedal (13) to the Left Pedal Arm (11)
with two M6 x 45mm Flat Head Screws (36).
Attach the other Pedal to the Right Pedal
Arm (not shown) in the same way.
HOW TO EXERCISE ON THE ELLIPTICAL
EXERCISER
To mount the elliptical exerciser, hold the handlebars
and step onto the pedal that is in the lowest position.
Then, step onto the other pedal. Push the pedals until
they begin to move with a continuous motion. Note:
The pedal discs can turn in either direction. It is
recommended that you move the pedal discs in
the direction shown by the arrow; however, for
variety, you may turn the pedal discs in the oppo-
site direction.
To dismount the elliptical exerciser, wait until the ped-
als come to a complete stop. IMPORTANT: The
elliptical exerciser does not have a free wheel; the
pedals will continue to move until the flywheel
stops. When the pedals are stationary, step off the
highest pedal first. Then, step off the lowest pedal.
HOW TO ADJUST THE PEDALING RESISTANCE
As you exercise,
you can adjust the
resistance of the
pedals with the
resistance knob on
the upright. To
increase the resis-
tance, turn the
knob clockwise; to
decrease the resis-
tance, turn the
knob counterclock-
wise.
10
HOW TO USE THE ELLIPTICAL EXERCISER
Pedal
Handlebars
Resistance
Knob
Pedal Disc