Weslo MOMENTUM 700 User manual

Model No. WLEL19020
Serial No.
Serial
Decal
QUESTIONS?
If you have questions, or if
there are missing or damaged
parts, we will guarantee com-
plete satisfaction through direct
assistance from our factory.
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CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m. MST
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
USER'S MANUAL
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Patent Pending
Visit our website at
www.weslo.com
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ............................................................. 3
BEFORE YOU BEGIN ................................................................... 4
PART IDENTIFICATION CHART ........................................................... 5
ASSEMBLY ........................................................................... 6
HOW TO USE THE ELLIPTICAL ........................................................... 9
MAINTENANCE ....................................................................... 11
CONDITIONING GUIDELINES ............................................................ 12
PART LIST ........................................................................... 14
EXPLODED DRAWING ................................................................. 15
HOW TO ORDER REPLACEMENT PARTS ........................................... Back Cover
LIMITED WARRANTY ........................................................... Back Cover
WESLO is a registered trademark of ICON Health & Fitness, Inc.
2

IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical,
1, Read all instructions in this manual before
using the elliptical,
2. Use the elliptical only as described in this
manual. 9.
3. It is the responsibility of the owner to
ensure that all users of the elliptical are ade-
quately informed of all precautions,
Wear appropriate clothing when using the
elliptical. Always wear athletic shoes for foot
protection.
When mounting and dismounting the ellipti-
cal, always hold the handlebars or the T-
handle and step onto and off the pedal that
is in the lowest position.
,
10. Each time you stop exercising on the
Place the elliptical on a level surface, with a elliptical, allow the pedals to come to
mat beneath it to protect the floor or carpet, a complete stop before dismounting.
Keep the elliptical indoors, away from mois-
ture and dust. 11. Always keep your back straight when using
the elliptical. Do not arch your back.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately. 12. If you feel pain or dizziness at any time
while exercising, stop immediately and
6. Keep children under the age of 12 and pets begin cooling down.
away from the elliptical at all times. 13. The elliptical is intended for in-home use
7. The elliptical should not be used by persons only. Do not use the elliptical in a commer-
weighing more than 250 pounds, cial, rental, or institutional setting.
WARNI NG: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. ICON assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN
Congratulations for selecting the WESLO ®
MOMENTUM 700 low-impact elliptical exerciser. The
MOMENTUM 700 is an incredibly smooth exerciser
that moves your feet in a natural elliptical path, mini-
mizing the impact on your knees and ankles. And the
unique MOMENTUM 700 features adjustable resis-
tance, upper-body and stationary handlebars, and a
multi-mode exercise monitor to help you get the most
from your exercise. Welcome to a whole new world of
natural, elliptical-motion exercise from WESLO.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading the manual, call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WLEL19020. The
serial number can be found on a decal attached to the
elliptical (see the front cover of this manual for the
location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
FRONT
/
®
Water Bottle Holder
(Bottle not included)
Book Holder
Resistance Knob
T-Handle
Handlebar
Upright
o
/
Side Shield
Disk
LEFT SIDE Pedal PedalArm BACK

PART IDENTIFICATION CHART
Use the chart below to identify the small parts used in
assembly. The number in parenthesis below each part
refers to the key number of the part, from the PART
LIST on page 14. The number after the dash indicates
the quantity needed for assembly. Note: Some small
parts may have been pre-attached for shipping. If
a part is not in the parts bag, check to see if it has
been pre-attached.
M4 x 19mm Flange
Screw (9)--6 M4 x 16mm Screw (16)4
M10 x 75mm Carriage Bolt (47)--2
M6 x 16mm Button
Screw (54)_ M6 Nylon Locknut (55)--2 M10 Nylon Locknut (29)--6
M10 x 68mm Carriage Bolt (60)--2
Nylon Spacer (39)--2 3/4" Axle Cap (43)_* 5/8" Axle Cap (57)--2*
Pedal Arm Spacer (41)--2*
*Extra parts may be included.
5

ASSEMBLY
Assembly requires two people. Place all parts of the elliptical in a cleared area and remove the packing mate-
rials. Do not dispose of the packing materials until assembly is completed.
Assembly requires a phillips screwdriver (_, two adjustable wrenches _ , and a rubber
mallet r------"-_ "
.
.
.
Attach the Rear Stabilizer (33) to the Frame (1) with
two M10 x 75mm Carriage Bolts (47) and two M10
Nylon Locknuts (29).
Hold the Console Bracket (45) near the Upright (3)
and insert the Resistance Cable (26) down through
the Upright. Feed the Extension Wire (62) up through
the Console Bracket.
Attach the Console Bracket (45) to the Upright (3)
with two M6 x 16mm Button Screws (54) and two M6
Split Washers (38). Make sure not to pinch the
Resistance Cable (26) or the Extension Wire (62).
Making sure that the Reed Switch Wire (25) and the
Resistance Cable (58) are in the indicated slot in the
Frame (1), slide the Front Stabilizer (34) into the Frame.
Do not allow the Wire or the Cable to get pinched.
While a second person holds the Upright (3) near the
Frame (1), connect the Reed Switch Wire (25) to the
Extension Wire (62). Next, connect the Resistance
Cable (26) to the Lower Cable (58) in the following way:
• Refer to drawing A. Pull up on the metal bracket,
and insert the tip of the Resistance Cable (26) into
the wire clip on the Lower Cable (58) as shown.
• Refer to drawing B. Firmly pull the Resistance
Cable (26) and slide it into the metal bracket on the
Lower Cable (58) as shown.
• Refer to drawing C. Using pliers, squeeze the prongs
on the upper end of the metal bracket together.
Pull any slack Resistance Cable (26) out of the top of
the Upright (3). Attach the Upright to the Front
Stabilizer (34) with two M10 Nylon Locknuts (29).
Attach the Upright to the Frame (1) with two M10 x
68mm Carriage Bolts (60) and two M10 Nylon
Locknuts (29).
29 "/"_,"",,_ _.-'>1 33
__47
38 _&_,._._-----54
54C\3\.
_'_ 62- _! ;I
34 F
A t B
i,i!/ 6
58
i
.eta i
Bracket_
//

.
.
.
While a second person holds the Console (6) near
the Console Bracket (45), connect the Extension Wire
(62) to the console wire. Make sure the slack
Resistance Cable (26) is pulled out of the Upright (3).
Attach the Console (6) to the Console Bracket (45)
with four M4 x 16mm Screws (16). Push the
Resistance Control Knob (50) onto the Resistance
Control (26).
Make sure that there are two Pivot Bushings (56) in
each Handlebar (8) and in the Upright (3).
Tap a 5/8" Axle Cap onto one end of the Pivot Axle
(2). Apply a thin film of the included grease to the
Pivot Axle.
Insert the Pivot Axle (2) through one of the Handlebars
(8) and the Upright (3).
Slide the other Handlebar (8) onto the Pivot Axle (2).
Secure the Handlebars to the Upright (3) by tapping a
5/8" Axle Cap (57) onto the end of the Pivot Axle.
Console
Wire //,
16
2
56
57
57

7. AttachtheT-handle(10)totheUpright(3)withtwo
M6x 16mmButtonScrews(54)andtwoM6Nylon
Locknuts(55).
.Make sure that there are four Pedal Arm Bushings
(11) in each Pedal Arm (12).
Identify the Left Pedal (31), which has an "L" molded
into its bottom surface. Attach the Left Pedal to one of
the Pedal Arms (12) using three M4 x 19mm Flange
Screws (9).
Attach the Right Pedal (not shown) in the same way.
.Apply a thin film of grease to the left Handlebar (8)
and the Crank Arm (59)in the indicated locations.
Slide a Nylon Spacer (39) onto the Handlebar (8) and
a Pedal Arm Spacer (41) onto the Crank Arm (59).
Next, slide the Pedal Arm (12) with the Left Pedal
(31) onto the Handlebar and the Crank Arm. Secure
the Pedal Arm by tapping one 3/4" Axle Cap (43) onto
the Handlebar and another one onto the Crank Arm.
Attach the other Pedal Arm (not shown) to the right
side of the elliptical in the same way.
10. The Console (6) requires two "AA" batteries (not
included). Alkaline batteries are recommended.
To install batteries, first locate the battery clip under
the Console (6). Insert two batteries into the battery
clip as shown. Make sure that the batteries are
turned so the negative ends of the batteries
(marked "-') are touching the springs in the
battery clip.
43
10
54
55
63
10
11
\9
12
/
Grease
59
31
41
©
Battery
Clip--
@Batteries
11. Make sure that all parts of the elliptical are properly tightened. Place a mat under the elliptical to protect
the floor or carpet from damage.

HOW TO USE THE ELLIPTICAL
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, firmly hold the handlebars or
the T-handle and carefully step onto the pedal that is
in the lowest position. Next, step onto the other pedal.
Push the pedals until they begin to move with a con-
tinuous motion. Note: The pedal disks can turn in
either direction; it is recommended that you turn
the pedal disks in the direction shown below;
however, to give variety to your exercise, you may
choose to turn the pedal disks in the opposite
direction.
Pedal Disk I
Pedal
HOW TO ADJUST THE RESISTANCE OF THE
PEDALS
As you exercise,
you can adjust
the resistance of /_-_
the pedals with /
J
the resistance F.--_- 9-
knob on the _, :_t_,
console. To ,W\_ ........ y/_ ......-_
increase the \ _y
resistance,
turn the knob _, _':',',i'_J
clockwise; to
decrease the
resistance, turn the knob counterclockwise.
Resistance Knob
To dismount the elliptical, allow the pedals to come to
a complete stop. CAUTION: The elliptical does not
have a freewheel; the pedals will continue to
move until the flywheel stops. When the pedals are
stationary, step off the highest pedal first. Then, step
off the lowest pedal.

DESCRIPTIONOFTHECONSOLE HOWTOOPERATETHECONSOLE
Theconsoleisdesignedtohelpyougetthemost
fromyourworkouts.Asyouexercise,youcanwatch
yourprogressaroundtheLEDtrack,whilethe
displayprovidescontinuousexercisefeedback.
Thesixmodesofthedisplayaredescribedbelow.
000@000
I
o -- o
Speed--This mode displays your current exercise
speed, in miles per hour.
Time--This mode displays the length of time you
have exercised. Note: If you stop exercising, the time
mode will pause until you resume.
Distance--This mode displays the total distance you
have completed, in miles.
Laps--This mode displays the number of 1/4-mile
laps you have completed around the LED track.
Calorie--This mode displays the approximate number
of Calories you have burned.
Scan--This mode displays the speed, time, distance,
laps, and calorie modes, for 5 seconds each, in a
repeating cycle.
BATTERY INSTALLATION
Before the console can be operated, two "AA" batter-
ies must be installed. If you have not installed batter-
ies, see assembly step 10 on page 8.
If there is a thin sheet of clear plastic on the face of
the console, remove it.
To turn on the power, press the on/reset button or
simply begin exercising. When the power is turned
on, one LED indicator will light in the LED track,
and the entire display will appear for two seconds.
The console will then be ready for operation.
2. Select one of the five modes:
Scan mode--
When the power
is turned on, the
scan mode will
automatically be
selected. One
mode indicator
will show that the
SCAN CAL. LAPS
TI --I.I In--I
II'OO
SPe_D TIME DIST.
Mode Indicators
scan mode is selected, and a flashing mode indica-
tor will show which mode is currently displayed.
Note: If a different mode is selected, you can
select the scan mode again by repeatedly pressing
the mode button.
Speed, time,
distance, laps,
or calorie mode--
To select one of
these modes for
continuous
display, press the
/
SCAN CAL, LAPS
t"7 1
i13
SPffffD TIMff DIST.
mode button repeatedly. The mode indicators will
show which mode is selected. (Make sure that the
scan mode is not selected.)
The LED track represents a distance of 1/4 mile. As
you exercise, the indicators around the track will
light one at a time until you have completed 1/4
mile. A new lap will then begin.
4. To reset the display, press the on/reset button.
To turn off the power, simply wait for about four
minutes. Note: The console has an "auto-off"
feature. If the pedals are not moved and the
console buttons are not pressed for four
minutes, the power will turn off automatically
in order to conserve the batteries.
10