
Introduction
406/2019-v2.1en
6.3.1 Adjust Leveling Feet.........................................................37
6.3.2 Completion of Installation.................................................38
6.4 Assembly Instructions ................................................................38
6.4.1 Preparation .....................................................................38
6.4.2 4Front.............................................................................39
6.4.3 Mercury, Path..................................................................42
6.4.4 Pro, Pro XL......................................................................46
6.5 Replacing Parts..........................................................................48
7Operation ..............................................................................................49
7.1 For Your Safety..........................................................................49
7.2 Practical Training .......................................................................50
7.2.1 Professional Consultation..................................................50
7.2.2 Warm-Up and Cool-Down.................................................50
7.2.3 Proper Body Form............................................................50
7.2.4 Measuring Heart Rate ......................................................50
7.2.5 Calculating Maximum Heart Rate ......................................50
7.2.6 Heart Rate Chart .............................................................51
7.2.7 Training Frequency..........................................................51
7.3 Contact Heart Rate Measurement................................................52
7.4 Heart Rate Monitor.....................................................................52
7.4.1 Applying the Chest Strap..................................................52
7.4.2 Transmitter Function........................................................53
7.5 Before Each Use ........................................................................54
7.6 Switching Device On/Off.............................................................54
7.7 LED Standard Display.................................................................56
7.7.1 Display Parameters..........................................................56
7.7.2 Turning the Display ON....................................................56
7.7.3 Training Parameters.........................................................57
7.7.4 Description of Display Elements........................................57
7.8 LED Group Training Display ........................................................58
7.8.1 Display Parameters..........................................................58
7.8.2 Turning the Display ON....................................................58
7.8.3 Training Parameters.........................................................58
7.8.4 Description of Display Elements........................................59
7.9 LCD Personal Trainer Display ......................................................60
7.9.1 Display Parameters and Operating Functions .....................61
7.9.2 Description of Display Elements........................................61
7.9.3 Quick Start (User Defined Operation) ................................62
7.9.4 Quick Start Display Parameter ..........................................62
7.9.5 Starting a Training Program..............................................63
7.9.6 Fitness Programs.............................................................65
7.9.7 User Programs.................................................................76
7.9.8 Fitness Tests...................................................................78
7.10 Saving Workouts to USB.............................................................84
8Options .................................................................................................85
8.1 Power Input 208 / 230 V ............................................................85
8.2 Body Weight Support Systems ....................................................85
8.3 Reverse Mode (Bi-Directional Belt Control)...................................85
8.4 Top Speeds Upgrade..................................................................86
8.5 RS-232 Remote Computer Control...............................................86
8.6 TV Programming, 4Front/Pro/Pro-XL............................................87
8.7 ProSmart Touchscreen, 4Front/Pro/Pro-XL...................................91
8.8 Accessories and Services ............................................................92