
Table of Contents
402/2014-v1.0en
7Operation ..............................................................................................40
7.1 For Your Safety..........................................................................40
7.2 Safety Equipment.......................................................................41
7.2.1 Safety Railing..................................................................41
7.2.2 Emergency Stop with Pull Cord.........................................41
7.2.3 Belt Drive Current Limiter.................................................42
7.2.4 Low Leakage Current.......................................................42
7.3 Practical Training .......................................................................43
7.3.1 Professional Consultation..................................................43
7.3.2 Warm-Up and Cool-Down.................................................43
7.3.3 Measuring Pulse ..............................................................43
7.3.4 Calculating Maximum Heart Rate ......................................43
7.3.5 Heart Rate Chart .............................................................44
7.3.6 Training Frequency..........................................................44
7.4 Contact Heart Rate Measurement................................................44
7.5 Polar®Heart Rate Monitor ..........................................................45
7.5.1 Applying the Chest Strap..................................................45
7.5.2 Transmitter Function........................................................46
7.6 Standard Display........................................................................46
7.6.1 Display Parameters..........................................................47
7.6.2 Starting the Help Program................................................48
7.6.3 Training Parameters.........................................................48
7.6.4 Description of Display Elements........................................48
7.7 Personal Trainer Display.............................................................49
7.7.1 Description of Display Elements........................................51
7.7.2 Quick Start (User Defined Operation) ................................51
7.7.3 Quick Start Display Parameter ..........................................51
7.7.4 Starting a Training Program..............................................52
7.7.5 Fitness Programs.............................................................53
7.7.6 Further Programs.............................................................61
7.7.7 Automatic Pulse Programs................................................66
7.7.8 Program Options .............................................................68
8Options .................................................................................................69
8.1 Power Input 208 / 230 V ............................................................69
8.2 Control Element in the Railing.....................................................69
8.3 TV Setting, 4Front......................................................................69
9Maintenance and Cleaning ......................................................................71
9.1 Cleaning....................................................................................71
9.2 Maintenance Intervals ................................................................72
9.3 Lubrication ................................................................................73
9.3.1 Bearings .........................................................................73
9.3.2 Running Surface Belt, Drive Axle.......................................73
9.4 Toothed Belts ............................................................................74
9.5 Incline System...........................................................................74
9.6 Adjusting and Calibrating............................................................75
9.7 Troubleshooting.........................................................................75
10 Disposal Notice ......................................................................................77
11 Maintenance Report................................................................................78
12 Table of Figures.....................................................................................79