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  9. Balanced Body CoreAlign 616-085 Operation instructions

Balanced Body CoreAlign 616-085 Operation instructions

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How to Assemble the Balanced Body®
CoreAlign®Ladder for Wall Mount
PARTS LIST (INCLUDED):
Item Part Number Qty
Wall Brackets 616-085 6
10 x 2 1/2” pan head screws GEN9395 6*
10 x 1” pan head screws GEN9034 12
6 x 1” flat head screws GEN9073 16
7/64” drill bit 616-117 1
Long dowels 607-272 4
CoreAlign ladder frame 607-308 1
* Included for attachment of bracket to wall if needed. Wall mounting
instructions are not included.
TOOLS NEEDED (NOT INCLUDED):
»Drill and 1⁄8” drill bit
»Phillips screwdriver
Note: Assembled ladder is 91” (231 cm) tall. Contact Balanced
Body if your ceiling is lower than 91”.
1. Install first long dowel through both legs of ladder as shown
in Figure A.
2. Position and hold dowel with 6 inches
extended on both sides from outside
surface of ladder. Drill dowel with 7/64”
bit through existing hole as shown
in Figure B. Insert #6 screw through
pre-drilled hole in ladder and dowel, and
screw ladder to dowel (Figure C). Repeat
installing 2 screws per dowel. Ladder
with all “rungs” (dowels) installed should
look like Figure D.
IMPORTANT NOTE: The brackets that hold
the ladder to the wall can be installed for
24” on center studs (Figure E) or 32” on
center studs (Figure F). The remaining
instructions are for 24” on center studs.
Contact Us
1-800-PILATES | +1-916-388-2838
pilates.com | info@pilates.com
400-181 | 06.29.18
Fig. A
Fig. B
Fig. C
Fig. D
Fig. F
Fig. E
3. To install wall brackets, drill with 1/8” inch bit at pre-marked
hole locations as shown in Figure G. Do not drill thru the
ladder leg. Next, insert #10 pan head screws through brackets
as shown to secure them to the ladder. Repeat on remaining
five locations. Attached bracket should look like Figure H.
4. Fully assembled ladder will look like Figure I. You are now
ready to attach the ladder to a wall. Ladder should be
attached to wall by experienced personnel.
USING THE OPTIONAL HANDLES AND STRAPS
Several CoreAlign exercises (included in your CoreAlign
instructions) require optional handles and straps for support. To
attach them to the ladder, place the loop-end around the outside
end of a long dowel. Choose the desired height for the handles
and wrap the rope around the ladder and/or dowel until desired
length is reached. To adjust, simply move the looped end to a
different dowel. Be certain they are secure before using.
VERTICAL STORAGE OPTION USING THE HANDLES
AND STRAPS
To store your CoreAlign vertically, move the carts to the end
nearest the ladder and attach all resistance bands. Move the unit
about 8-10” away from the ladder. On each side of the ladder,
place the loop-end of the ropes on the long dowel, second from
the bottom. Tip the unit until it is on its end. Diagonally wrap
each rope around the unit and secure the handle on the top long
dowel (Figure J).
Note: A mat may be used underneath to prevent any scratches to
the floor.
Questions? Call Balanced Body technical support at 1-800-745-
2837 (USA and Canada) or +1-916-388-2838 (all other countries).
Email: inf[email protected].
Contact Us
1-800-PILATES | +1-916-388-2838
pilates.com | info@pilates.com
400-181 | 06.29.18
Fig. HFig. G
Fig. I
77”
44.5”
13”
Fig. J