Body Craft F730 PRO User manual

F730 PRO v1.3
1
Power Rack
F730 PRO
Owner’s Manual
Base Serial Number: _ _ _ _ _ _ _ _ _ _ _ _ _
Purchased Date: ___ / ___ / ______
Dealer’s Name:__________________________
Please register your products at:
https://www.bodycraft.com/product-registration/
Open your Camera
App and point it at
the QR Code
To see in
FULL COLOR
& additional information,
scan this QR code.
Shown with available options
F732, F733, F734, F735, F737 & F739
(See Page 9 for option details)

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Congratulations and Welcome to the BODYCRAFT Family
Thank you for selecting BODYCRAFT. Your choice reflects a wise investment in you and your
facility. We hope you use it for many healthy years!
BODYCRAFT offers a complete array of high-quality fitness equipment. Please refer to our website at
www.bodycraft.com to view more ways to enhance your lifestyle.
Your BODYCRAFT machine has all the quality and design elements to make your workout extremely efficient
and comfortable. Your new unit is a serious strength training machine that will keep you motivated,
challenged and within reach of your fitness goals. Strength & cardiovascular training is vital for all ages which
will provide an effective workout, producing results that will encourage you to reach your fitness goals and
maintain the body you have always wanted.
Spending 15 to 30 minutes a day, three times a week, is all you need to start seeing the benefits of
a regular exercise program.
As a premium exercise equipment manufacturer, we are committed to your complete satisfaction. If you
have questions, suggestions or find missing or damaged parts, we guarantee your complete satisfaction
through our authorized dealer network or by contacting us directly. Please call your local dealer or
BODYCRAFT.
BODYCRAFT (a division of Recreation Supply, Inc.)
7699 Green Meadows Dr.
Lewis Center, OH 43035
Phone: [phone] am - 5 pm EST Email: [e-mail]
Proof of purchase must be supplied to validate warranty and the product must have been
registered with BODYCRAFT via online at www.bodycraft.com or by calling 800-990-5556
or 740-965-2442 M-F 9 a.m. - 5 p.m. EST.
For parts orders, owner’s manuals, software
update files, exercise guides and contact
information scan this QR code.
Or go to:
https://www.bodycraft.com/customer-support

Product Safety Information
Product Safety ……………………………………………………………...
Important Notes, Recommended Tools & Cleaners ……………………..
Warning Labels, Maintenance Schedule - Details……………….………..
Warning Labels, Maintenance Schedule - Placements ……………………,.
Product Overview
Machine Options (F732, F733, F734, F735, F737, & F739) …………………
Machine Dimensions (F730) & Options ………………………………………
Assembly Parts List …………………………………………………………
Assembly Parts Hardware …………………………………………………..
Product Assembly - How to Assemble to F730 Power Rack
PreAssembly Tips ………………………………………………………....
Decision Point & STEP 1……………………………………...................
STEP 2a thru STEP 6b - Main Assembly Procedures ……………….
STEP 7 - “Torque Time” w/ Recommended Torque Specs ………..…
STEP 8 - Final Assembly Clean Up, Polish & Double Checks ……….
Maintenance & Repairs
Detailed Parts List .………….……………………………………….……..
Parts Exploded View .………………………………….……………………
Required Info BEFORE Initiating a Service Case ………………………
Warranty
Product Warranty ..........................................................….……...……...
Product Warranty Registration ............................................….….……...
Contact Us Information ……………………………………………………..
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Table of Contents
NOTE: When you have downloaded the Owner’s Manual into a PDF reader, go directly
to the desired page by touching any highlighted words in this Table of Contents.

There is a risk assumed by individuals who use this type of equipment.
A moment’s lack of attention can result in an accident, as can failure to
observe certain simple safety precautions.
Read, study and understand the Assembly Instructions and all the warning labels on
this product. Furthermore, it is recommended to familiarize yourself and others with
the proper operation and workout recommendations for this BODYCRAFT product
prior to use.
● Before beginning this or any other exercise program, consult your physician. This is
especially important for individuals over the age of 35 or persons with preexisting health
problems. Recreation Supply, Inc. assumes no responsibility for personal injury or
property damage sustained by or through use of this product.
● Exercise with care to avoid injury. Do not attempt to lift more weight than you can control
safely.
● This product must be assembled on a flat, level surface to assure its proper function.
● Clean pads and frame on a regular basis. We recommend warm, soapy water. Do not
use harsh or abrasive chemicals.
● Inspect and tighten all parts before every use. Replace any worn parts immediately.
Failure to do so may result in serious injury.
● Keep children away from any BODYCRAFT strength
machines at all times.
● Keep your hands away from cables and pulleys during
operation, other than the designated handles.
● Keep hands, limbs, loose clothing and long hair well out of the way of moving parts.
● Inspect the unit for any sign of wear on parts, hardware becoming loose or cracks on
welds. If a problem is found, do not use or allow the machine to be used until the defective
part is repaired or replaced.
● It is imperative that you retain these Assembly Instructions and be sure all warning labels
are legible and intact. Replacement Assembly Instructions and labels are available from
BODYCRAFT. If you are unsure about the proper use of the BODYCRAFT strength
machine call your local BODYCRAFT dealer or our Customer Service Department.
Contact BODYCRAFT at 800-990-5556 or [e-mail]
Product Safety - Benches & Racks
5

Important Notes and Tips:
1. Before assembly, read all instructions thoroughly and preview diagrams to help make the
installation easier.
2. Make sure all parts are accounted for and in proper condition before beginning assembly.
See the parts list.
3. Be cautious not to damage the flooring when assembling. Place a protectant down such as a
rubber mat or shipping blanket.
4. Let plastics and weight stacks acclimate to room temperature before you begin assembly.
5. Two people are recommended for the safe assembly of this equipment.
6. Insert all bolts in the same direction when possible. Do not tighten until instructed.
7. Carefully install plastic caps using a rubber mallet.
8. When measuring bolt lengths, only measure the shank.
9. When the installation is complete, be sure to
regularly check for rust or damage, and
perform preventative maintenance.
Important Notes, Recommended Tools & Cleaners
TIP ON FRAME ONLY: For extra
protection from fingerprints,
sweat stains or just plain dirt,
apply an automotive grade
cleaner wax if desired. Also
makes future cleaning easier.
THE FOLLOWING IS RECOMMENDED FOR CLEANING:
100% COTTON
CLEANING CLOTHS (Do Not Use on the Upholstery)
MILD CLEANING
SOLUTION 6
SOCKET SET 3/8 DRIVE & 6” EXT
(Only 9/16 & 3/4 Sockets needed)
OPEN, CLOSED &
ADJUSTABLE WRENCHES
(Only 9/16 & 3/4 is needed)
TORQUE WRENCH 3/8
DRIVE
THE FOLLOWING TOOLS ARE RECOMMENDED FOR ASSEMBLY:

Warning Labels, Maintenance Schedule & Serial Number - F730 PRO
7
33 39
37
35
34
38
36
Carefully read ALL warning, caution & maintenance schedule labels

Warning Labels, Maintenance Schedule & Serial Number Placement - F730 PRO
8
33 39
34
38
36
37
Carefully read ALL Warning, Caution & Maintenance Schedule labels
35

Machine Options - F730 PRO
9
F739 -Battle Rope
Hook Option
F737 - Landmine
Option
F732 - Dip Bar
Attachment
F735 - Olympic
Plate Rack Option
Open your Camera
App and point it at
the QR Code
F732, 733, F734, F735, F737, and F739 options can be installed during assembly STEPS 2c - 5d
To install the F738 - Rack Functional Trainer,
go directly to the F738 RFT Owner’s Manual
for assembly instructions.
F738 - Rack Functional
Trainer Option
F734
F734 -Band Pegs
Attachment
F733 - Extra Bar
Catch Set
F733

Machine Dimensions - F730 PRO & Options
10
F730 PRO
Overall Dimensions
49.5” W x 52.6” D x 82.4” H
F730 PRO
(ONLY)
F730 PRO w/ F732, F733 F734, F735,
F737 & F739 Options
Overall Dimensions
106.5 W x 68.2” D x 82.4” H
F730 PRO
(w/ Options)

Assembly Parts - F730 PRO 1 of 2
11
Part # Assembly Parts List QTY
F730-001-ASM Frame, Bottom, Rear - Assembly 1
F730-002-L-ASM Frame, Bottom, Left - Assembly 1
F730-003-R-ASM Frame, Bottom, Right w/ Serial # - Assembly 1
F730-004 Upright, Front, 78 1/2" (1,992mm), Longer 2
F730-005 Upright, Rear, 76 3/4" (1,951mm), Shorter 2
F730-006 Frame, Top, Rear 1
F730-007 Frame, Top, R & L 2
F730-009-R-ASM Safety Arm, Adjustable, Right- Assembly 1
F730-009-L-ASM Safety Arm, Adjustable, Left - Assembly 1
F730-010-R-ASM Bar Catch, Adjustable, Right - Assembly 1
F730-010-L-ASM Bar Catch, Adjustable, Left - Assembly 1
F730-011 Chin Bar 1
F730-012 Backing Plate 2
NOTE: Parts are not to scale

Assembly Parts - Hardware - F730 PRO 2 of 2
12
Part # Assembly Hardware QTY
F730-017 Washer, Spring 3/8″ - BLACK 6
F730-022 Bolt, Hex 1/2″ x 4-1/4″ - BLACK 8
F730-023 Bolt, Hex 1/2″ x 4″ - BLACK 8
F730-024 Bolt, Hex 1/2″ x 2-1/2″ - BLACK 8
F730-025 Bolt, Hex 3/8″ x 1″ - BLACK 6
F730-026 Nut, Nylon Lock 1/2″ - BLACK 24
F730-027 Washer, Flat 1/2″ - BLACK 32
F730-028 Washer, Flat 3/8″ - BLACK 6
F730-032 Washer, Flat Large 1/2″ - BLACK 16
Hardware Kit
Comes inside Box #1
Owner’s Manual
Comes inside Box #1
NOTE: Parts are not to scale

Product Assembly - Preassembly Tips
PREASSEMBLY TIP #1 – “Stage Right”.
During the assembly process we will be stating Right, Left, Front, Back, Top, or Bottom. These
all are in the perspective of the user in the machine facing outward with feet on the ground.
See below images as examples.
PREASSEMBLY TIP #2 – Unpackaging & organizing.
PREASSEMBLY TIP #3 – Keep hardware loose until asked to tighten.
During the assembly, hardware needs to be finger tight until the STEPS of “Torque Time”. This will
ensure sub-frame and other parts will easily fit together and not strip out bolt threads during assembly.
13
The best practice in assembly is to take all the
parts out of the boxes & bags and line up in order
of assembly. This enables a mindset of what you
will be assembling, their physical sizes and what
challenges you might face BEFORE you begin.

If you are building a complete RFT:
- F730 Power Rack (Base)
AND
- F738 Rack Functional Trainer
then stop and go directly to the F738 RFT
Owner’s Manual for assembly instructions.
F738 RFT -
Rack Functional Trainer
Product Assembly - Decision Point & F730 PRO - STEP 1
DECISION POINT
If you are ONLY building the F730
Power Rack, then start on STEP 1
below.
STEP 1: Installation of the Main Frame Assembly
Attach the Frame, Bottom, Rear - Assembly (1-ASM) to the Frame, Bottom Right - Assembly (3-ASM)
and the Frame, Bottom Left - Assembly (2-ASM) using: ● Four BOLTS, Hex 1/2" x 4-1/4” (22)
● Eight WASHERS, Flat 1/2" (27)
● Four NUTS, Hex Lock 1/2" (26)
Please Hand Tighten All Bolts Until STEP 7
14
3/4 SOCKET &
6” EXTENSION
Recommended Tools
3/4 WRENCH

Product Assembly - F730 PRO - STEP 2a, 2b
15
Please Hand Tighten All Bolts Until STEP 7
STEP 2a-b: Installation of the Rear Uprights
Attach both Upright, Rear, 76-3/4“, shorter ones (5) to the Frame, Bottom Right - Assembly (3-ASM)
and the Frame, Bottom Left - Assembly (2-ASM) using: ● Four BOLTS, Hex 1/2" X 4” (23)
● Four WASHERS, Flat 1/2" (27)
● Four WASHERS, Flat Large 1/2" (32)
● Four NUTS, Hex Lock 1/2" (26)
3/4 SOCKET &
6” EXTENSION
Recommended Tools
3/4 WRENCH

Product Assembly - F730 PRO - STEP 2c, 2d Overview
16
NOTE: Shown with the F737 Landmine Option and F739 Battle Rope Hook Option.
These options can be mounted to either side.

Product Assembly - F730 PRO - STEP 2c
17
Please Hand Tighten All Bolts Until STEP 7
STEP 2c: Installation of the Front Uprights
Attach the Upright, Front, 78-1/2“, taller ones (4) to the
Frame, Bottom Right - Assembly (3-ASM) using:
● Two BOLTS, Hex 1/2" x 4” (23)
● Two WASHERS, Flat 1/2" (27)
● Two WASHERS, Flat Large 1/2" (32)
● Two NUTS, Hex Lock 1/2" (26)
NOTE: If you are installing the F737 Landmine Option
(600-ASM), change to the following hardware:
● Two Bolts, Hex 1/2" x 4-1/2” (610)
● Do not use both the shorter #23 bolts
3/4 SOCKET &
6” EXTENSION
Recommended Tools
3/4 WRENCH

Product Assembly - F730 PRO - STEP 2d
18
Please Hand Tighten All Bolts Until STEP 7
STEP 2d: Installation of the Front Uprights
Attach the Upright, Front, 78-1/2“, taller ones (4) to the
Frame, Bottom Left - Assembly (2-ASM) using:
● Two BOLTS, Hex 1/2" x 4” (23)
● Two WASHERS, Flat 1/2" (27)
● Two WASHERS, Flat Large 1/2" (32)
● Two NUTS, Hex Lock 1/2" (26)
NOTE: If you are installing the F739 Battle Rope Hook
Option (701), change to the following hardware:
● Two Bolts, Hex 1/2" x 4-1/2” (704)
● Do not use both the shorter #23 bolts
3/4 SOCKET &
6” EXTENSION
Recommended Tools
3/4 WRENCH

Product Assembly - F730 PRO - STEP 3a, 3b
19
STEP 3a - 3b: Installation of the Safety Arm Assemblies
Attach the Safety Arm, Right & Left - Assembly (9R-ASM, 9L-ASM) to the Upright, Back (5) and
Upright, Front (4). Double confirm the Bar Catch is at the front facing forward.
NOTE: Pull inward on both Pop-Pins (13) located on the inside side of Bar Catch, to slide down
then release to lock. Also recommend two people with one using a Step Ladder or Step Platform.
Example picture of using a
Step Platform to work on
assembly above 5’ tall areas.

Product Assembly - F730 PRO - STEP 3c, 3d
20
STEP 3c - 3d: Installation of the Bar
Catch Assemblies
Attach the Bar Catch, Right & Left -
Assembly (10R-ASM, 10L-ASM) to the
Uprights, Back (5).
View from backside w/
Pop-Pin Knob (13)
View from frontside w/ Bar Catch
facing to the front.
NOTE: Pull outward
on the Pop-Pin (13)
located on the back
side of Bar Catch, to
slide down then
release to lock.
NOTE: If you are installing the Optional
F733 Extra Bar Catch Set (801-ASM Rt
& Lt), slide down the Front Uprights (4).
● Make sure safely labels face
inside machine